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2016-06-25 07 42 17 Pennsylvania State Highway Department marker for the Mason-Dixon Line on northbound U.S. Route 220 (Bedford Road) entering Cumberland Valley Township, Bedford County, Pennsylvania from Allegany County, MarylandPhoto: Famartin · CC BY-SA 4.0
≈ B−Health Grade
Health in Cumberland Valley Township · CDC PLACES 2025

Among U.S. towns with similar household incomes, Cumberland Valley Township is healthier than 68%

Cumberland Valley Township differs from Pennsylvania on 7 of 26 measures CDC estimates: 1 better, 6 worse.

Modeled estimates for adults 18+, from ZIP code 15522. How CDC estimates town health

What stands out · In brief

What stands out about health in Cumberland Valley Township

Heart disease, cancer and COPD run high in Cumberland Valley Township

1 in 11 adults have heart disease (9.3%), vs 7.4% across Pennsylvania. 1 in 9 adults have had cancer (11%), vs 8.8% across Pennsylvania. COPD is also above the state: 9.5%, vs 7.7% across Pennsylvania. In all, Cumberland Valley Township runs above Pennsylvania on six of 11 chronic conditions. Conditions ↓

More high blood pressure in Cumberland Valley Township, and more people treating it

38.4% of adults have high blood pressure (Pennsylvania 32.8%), but 82.7% of them take medicine for it, vs 79.2% statewide. Checkups ↓

Cumberland Valley Township is healthier than its income would predict

Against all U.S. towns, Cumberland Valley Township is healthier than 51%. Against the 10,254 towns with similar household incomes ($51K–$84K), it’s healthier than 68%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Pennsylvania figure falls outside Cumberland Valley Township’s likely range; Cumberland Valley Township’s figures come from ZIP code 15522, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from C− to A−.

Health Grade

What’s behind Cumberland Valley Township’s grade

On seven CDC estimates for adults, Cumberland Valley Township is healthier than 51% of U.S. towns. Mental distress holds the grade up (fewer adults with frequent mental distress than 71% of U.S. towns); smoking pulls it down (better than 32%).

B−Self-rated health19.8% · PA 18.7% · U.S. 19.4%
C+Physical distress14.5% · PA 13.2% · U.S. 13%
B+Mental distress15.8% · PA 16.4% · U.S. 15.9%
BObesity34.1% · PA 33.8% · U.S. 32.9%
C+Diabetes12.6% · PA 11.6% · U.S. 12%
CSmoking16.6% smoke · PA 15.8% · U.S. 11.8%
B−Exercise25.6% · PA 23.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 51%
Less healthyHealthier
U.S. towns with similar incomes, $51K–$84K (10,254)Healthier than 68%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Cumberland Valley Township’s median household income is $67,361; among the 10,254 U.S. towns within 25% of that ($51K–$84K), it’s healthier than 68%, more than its income alone would suggest.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Cumberland Valley Township could be anywhere from C− to A−. The letter shows with “≈”. Shared figures. CDC doesn’t publish an estimate for Cumberland Valley Township itself, so these are ZIP code 15522’s, which Cumberland Valley Township shares with Bedford Township. The two towns get the same figures and the same grade, and the ZIP’s 9,630 adults include people outside Cumberland Valley Township.

How TownRatings grades health →

Chronic conditions

Out of every 100 Cumberland Valley Township adults…

Cumberland Valley Township runs above PA on 6 of 12 conditions. Tap one to see it as people.

9 of every 100 Cumberland Valley Township adults have heart disease
Pennsylvania: 7 in 100 · worse · likely 8.4–10.3%
Better than PAWorseAbout the samePennsylvania
Checkups & screenings

Keeping up with care

Share of Cumberland Valley Township adults getting routine care. The full ring is 100%; the dark tick marks Pennsylvania.

80%Yearly checkupPA 79%
65%Dentist visitPA 64%
87%Cholesterol checkPA 85%
69%Colon screeningPA 68%
78%MammogramPA 78%
83%Taking BP medsPA 79%
1 in 15
working-age adults has no health insurance
Cumberland Valley Township 6.6% · Pennsylvania 1 in 17 (5.8%)
Getting care

Care in and near Cumberland Valley Township

No hospital or community health center in Cumberland Valley Township itself. These are the nearest.

HNearest ERWestern Maryland Regional Medical CenterCumberland · 12.3 miDirections →
★Best rated nearbyWestern Maryland Regional Medical Center★★★★★ · 12.3 miDirections →
+Low-cost careHyndman Area Health CenterHyndman · 4 mi · sliding-scale feesDirections →
4 mi
Hyndman Area Health Center
4 sites · nearest in Hyndman
Sliding-scale fees
Directions to nearest
12.2 mi
Tri-State Community Health Center
2 sites · nearest in Cumberland
Sliding-scale fees
Directions to nearest
12.3 mi
Western Maryland Regional Medical Center
Cumberland · ★★★★★
ER
19.5 mi
UPMC Bedford Memorial
Everett · ★★★★★
ER
20.4 mi
Conemaugh Meyersdale Medical Center
Meyersdale · not rated
ERRural critical access
26.8 mi
UPMC Somerset
Somerset · ★★★★★
ER
✓ Primary careCumberland Valley Township is not a shortage area
✓ Dental careNo HRSA shortage area covers Cumberland Valley Township itself
✓ Mental healthNo HRSA shortage area covers Cumberland Valley Township itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Cumberland Valley Township; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Pennsylvania

Share of adults, with the Pennsylvania figure marked.

Get no exercise 25.6%PA 23.8%
Sleep under 7 hours 36.9%PA 37.9%
Binge drink 16.7%PA 18.3%
Smoke cigarettes 16.6%PA 15.8%
0%10%20%30%40%
Cumberland Valley Township, betterCumberland Valley Township, worseAbout the samePennsylvania
Where Cumberland Valley Township gets moving

147 miles of trails across 3 parks and preserves

Parks & trails →
Mind & connection

How Cumberland Valley Township adults are doing

About the same as Pennsylvania on each measure.

1 in 4Cumberland Valley Township adults have been diagnosed with depression
23.7% · PA 23% · About the same as PA
1 in 6Cumberland Valley Township adults are in frequent mental distress
15.8% · PA 16.4% · About the same as PA
The one neighbors can help with

A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Cumberland Valley Township and the towns around it

Cumberland Valley Township has the best Health Grade of the 4 graded towns around it.

Londonderry Township: 36.1%Southampton Township: 34.9%Colerain Township: 34.2%Harrison Township: 35.7%Bedford Township: 34.1%Southampton Township: 36.9%Juniata Township: 35.7%Fairhope Township: 37.6%Mann Township: 35%Monroe Township: 35.1%Snake Spring Township: 35.3%West Providence Township: 35.5%Napier Township: 35.4%Manns Choice: 35.1%South Woodbury Township: 35.3%East St. Clair Township: 35%Cumberland Valley Township: 34.1%Cumberland Valley TownshipLondonderry TownshipSouthampton TownshipColerain TownshipHarrison TownshipBedford TownshipUPMC Bedford Memorial · Everett · 19.5 mi · 4★ MedicareHHyndman Area Health Center · Hyndman · 4 mi+
Healthier than PANear PALess healthyHHospital+Health center
Obesity
#1 of 17 towns on this map, healthiest first
Cumberland Valley Township34.1%
Bedford Township34.1%
Colerain Township34.2%
Southampton Township34.9%
Harrison Township35.7%
Londonderry Township36.1%
PA33.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Cumberland Valley Township · Bedford TownshipB−34.1%12.6%16.6%ZIP 15522
Londonderry TownshipC36.1%13.5%19.9%ZIP codes
Southampton Township————
Colerain TownshipB−34.2%12.6%16.7%ZIP codes
Harrison Township————

Cumberland Valley Township and Bedford Township share one ZIP estimate, so they share a row. Southampton Township and Harrison Township: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

34.1%

of Cumberland Valley Township adults live with a disability (Pennsylvania 31.3%). Walking or climbing stairs is the most common.

Walking or climbing stairs16.7%
Thinking or memory13.9%
Hearing9.6%
Errands alone8.6%
Vision5.3%
Dressing or bathing4%
Pennsylvania

Every CDC estimate for Cumberland Valley Township

Share of adults, 33 measures, with CDC’s likely range.

On the 26 measures below that have a better and a worse direction, Cumberland Valley Township is better than Pennsylvania on 1 and worse on 6; on the rest, the Pennsylvania figure falls inside Cumberland Valley Township’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Cumberland Valley TownshipPAU.S.vs PA
Overall health
Fair or poor health19.8%17.5–22.218.7%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)14.5%12.8–16.313.2%13%About the same
Frequent mental distress (mental health not good 14+ days a month)15.8%14–17.516.4%15.9%About the same
Conditions
Obesity34.1%26.5–42.433.8%32.9%About the same
Diabetes12.6%10.8–14.511.6%12%About the same
High blood pressure38.4%33.4–43.732.8%34.4%Worse
High cholesterol (adults screened in 5 years)37.3%32.3–42.633.8%37.1%About the same
Arthritis37.5%33.2–41.830.4%25.3%Worse
Asthma10.6%9.2–1210.6%9.9%About the same
Cancer, other than skin cancer11%9.9–12.18.8%7.9%Worse
Coronary heart disease9.3%8.4–10.37.4%6.4%Worse
COPD9.5%8.5–10.67.7%6.3%Worse
Stroke4.4%4–4.73.7%3.4%Worse
Lost all teeth (ages 65+)13.8%10.9–16.714.5%12.3%About the same
Habits
Smoke cigarettes16.6%14.4–18.915.8%11.8%About the same
No exercise outside work25.6%21.3–30.223.8%24.7%About the same
Binge drinking16.7%13.4–20.318.3%15.4%About the same
Sleep under 7 hours36.9%29.8–44.437.9%36%About the same
Checkups and coverage
No health insurance (ages 18–64)6.6%5.4–7.95.8%11%About the same
Checkup in the past year80.3%76.3–83.778.8%77.4%About the same
Dentist visit in the past year65.2%61.3–68.864.4%63.2%About the same
Cholesterol check in 5 years86.9%84.6–8985.3%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)82.7%79.4–85.679.2%76.5%Better
Colorectal cancer screening (ages 45–75)69.1%63.8–73.867.5%65.5%About the same
Mammogram in 2 years (women 50–74)77.6%69.4–84.277.7%76.4%About the same
Mind and connection
Ever told they have depression23.7%19.8–27.823%20.6%About the same
Disability
Any disability34.1%29.6–38.631.3%30.1%About the same
Difficulty walking or climbing stairs16.7%14.7–18.814.2%13.6%Higher
Difficulty concentrating or remembering13.9%12.3–15.614.1%13.9%About the same
Hearing difficulty9.6%8.5–10.87.6%6.7%Higher
Vision difficulty5.3%4.8–5.85.1%5.4%About the same
Difficulty doing errands alone8.6%7.7–9.58.2%7.9%About the same
Difficulty dressing or bathing4%3.6–4.33.7%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Pennsylvania figure falls inside that range.

Questions about health in Cumberland Valley Township

Is Cumberland Valley Township a healthy place to live?

On seven CDC estimates for adults, Cumberland Valley Township is healthier than 51% of U.S. towns: ≈ B− for health. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Cumberland Valley Township?

CDC estimates 34.1% of adults (the figure for ZIP code 15522, which Cumberland Valley Township shares with Bedford Township) have obesity, likely between 26.5% and 42.4%, against 33.8% across Pennsylvania and 32.9% nationally.

What hospital is closest to Cumberland Valley Township?

Western Maryland Regional Medical Center in Cumberland, 12.3 miles in a straight line from Cumberland Valley Township’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Cumberland Valley Township have no health insurance?

CDC estimates 6.6% of adults ages 18–64 have no health insurance (likely 5.4–7.9%), against 5.8% across Pennsylvania.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Cumberland Valley Township more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to A−. The figures are ZIP code 15522’s, shared with Bedford Township.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Cumberland Valley Township.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Pennsylvania figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.