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John Day OregonPhoto: Trashbag · CC BY-SA 3.0
≈ BHealth Grade
Health in John Day · CDC PLACES 2025

Among U.S. towns with similar household incomes, John Day is healthier than 87%

John Day trails Oregon on 3 of 26 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, CDC’s own estimate for John Day. How CDC estimates town health

What stands out · In brief

What stands out about health in John Day

Cancer and arthritis run high in John Day

1 in 10 adults have had cancer (10.5%), vs 8.9% across Oregon. 1 in 3 adults have arthritis (31.7%), vs 27.4% across Oregon. Conditions ↓

John Day is healthier than its income would predict

Against all U.S. towns, John Day is healthier than 59%. Against the 8,298 towns with similar household incomes ($43K–$72K), it’s healthier than 87%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Oregon figure falls outside John Day’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C− to A.

Health Grade

What’s behind John Day’s grade

On seven CDC estimates for adults, John Day is healthier than 59% of U.S. towns. No exercise holds the grade up (fewer adults who get no exercise than 77% of U.S. towns); physical distress pulls it down (better than 39%).

B−Self-rated health19.5% · OR 19% · U.S. 19.4%
C+Physical distress14.8% · OR 13.8% · U.S. 13%
C+Mental distress17.6% · OR 17.5% · U.S. 15.9%
A−Obesity32% · OR 33.6% · U.S. 32.9%
B−Diabetes11.8% · OR 11.2% · U.S. 12%
B+Smoking13.2% smoke · OR 12% · U.S. 11.8%
A−Exercise21.3% · OR 20.1% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 59%
Less healthyHealthier
U.S. towns with similar incomes, $43K–$72K (8,298)Healthier than 87%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). John Day’s median household income is $57,891; among the 8,298 U.S. towns within 25% of that ($43K–$72K), it’s healthier than 87%, more than its income alone would suggest.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, John Day could be anywhere from C− to A. The letter shows with “≈”.

How TownRatings grades health →

Chronic conditions

Out of every 100 John Day adults…

John Day runs above OR on 3 of 12 conditions. Tap one to see it as people.

11 of every 100 John Day adults have had cancer
Oregon: 9 in 100 · worse · likely 9.4–11.7%
Better than ORWorseAbout the sameOregon
Getting care

Care in and near John Day

1 hospital in John Day, plus the nearest just outside it.

HNearest ERBlue Mountain HospitalJohn Day · 0.1 miDirections →
+Low-cost careAsher Community Health CenterSpray · 50.2 mi · sliding-scale feesDirections →
0.1 mi
Blue Mountain Hospital
John Day · not rated
ERRural critical accessIn John Day
50.2 mi
Asher Community Health Center
2 sites · nearest in Spray
Sliding-scale fees
Directions to nearest
57.5 mi
Harney District Hospital
Burns · not rated
ERRural critical access
60.5 mi
St. Alphonsus Medical Center - Baker City
Baker City · ★★★★★
ERRural critical access
71 mi
Pioneer Memorial Hospital
Heppner · not rated
ERRural critical access
89.8 mi
Valley Family Health Care
3 sites · nearest in Vale
Sliding-scale fees
Directions to nearest
✓ Primary careNo HRSA shortage area covers John Day itself
✓ Dental careNo HRSA shortage area covers John Day itself
✓ Mental healthNo HRSA shortage area covers John Day itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of John Day; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Oregon

Share of adults, with the Oregon figure marked.

Get no exercise 21.3%OR 20.1%
Sleep under 7 hours 32.7%OR 30.6%
Binge drink 15.1%OR 15.4%
Smoke cigarettes 13.2%OR 12%
0%10%20%30%40%
John Day, betterJohn Day, worseAbout the sameOregon
Where John Day gets moving

2.1 miles of trails across 4 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of John Day adults getting routine care. The full ring is 100%; the dark tick marks Oregon.

73%Yearly checkupOR 73%
61%Dentist visitOR 65%
85%Cholesterol checkOR 84%
67%Colon screeningOR 63%
74%MammogramOR 78%
74%Taking BP medsOR 71%
1 in 14
working-age adults has no health insurance
John Day 7.4% · Oregon 1 in 12 (8.5%)
Mind & connection

How John Day adults are doing

About the same as Oregon on each measure.

1 in 4John Day adults have been diagnosed with depression
26.5% · OR 27.1% · About the same as OR
1 in 6John Day adults are in frequent mental distress
17.6% · OR 17.5% · About the same as OR
The one neighbors can help with

A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

John Day and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
John DayB32%11.8%13.2%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

33.2%

of John Day adults live with a disability (Oregon 30%). Thinking or memory is the most common.

Walking or climbing stairs15%
Thinking or memory15.1%
Hearing8.5%
Errands alone8.6%
Vision4.8%
Dressing or bathing3.7%
Oregon

Every CDC estimate for John Day

Share of adults, 33 measures, with CDC’s likely range.

On the 26 measures below that have a better and a worse direction, John Day is better than Oregon on 0 and worse on 3; on the rest, the Oregon figure falls inside John Day’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…John DayORU.S.vs OR
Overall health
Fair or poor health19.5%16–23.419%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)14.8%12.5–17.213.8%13%About the same
Frequent mental distress (mental health not good 14+ days a month)17.6%15.1–20.117.5%15.9%About the same
Conditions
Obesity32%24.2–40.433.6%32.9%About the same
Diabetes11.8%9.9–13.811.2%12%About the same
High blood pressure35.1%30.7–39.632.7%34.4%About the same
High cholesterol (adults screened in 5 years)35.6%31.2–4034.4%37.1%About the same
Arthritis31.7%28–35.627.4%25.3%Worse
Asthma12.3%10.8–13.911.9%9.9%About the same
Cancer, other than skin cancer10.5%9.4–11.78.9%7.9%Worse
Coronary heart disease7.6%6.5–8.76.5%6.4%About the same
COPD8%6.5–9.76.8%6.3%About the same
Stroke3.9%3.3–4.53.3%3.4%About the same
Lost all teeth (ages 65+)16.7%13.4–20.212.5%12.3%Worse
Habits
Smoke cigarettes13.2%10.2–16.112%11.8%About the same
No exercise outside work21.3%16.5–26.420.1%24.7%About the same
Binge drinking15.1%12.3–18.215.4%15.4%About the same
Sleep under 7 hours32.7%25.9–39.330.6%36%About the same
Checkups and coverage
No health insurance (ages 18–64)7.4%5.5–9.48.5%11%About the same
Checkup in the past year73.4%69.2–77.372.6%77.4%About the same
Dentist visit in the past year61.2%57.1–64.964.7%63.2%About the same
Cholesterol check in 5 years84.5%82.2–86.884%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)74.4%71–77.471.4%76.5%About the same
Colorectal cancer screening (ages 45–75)66.6%61.1–71.363.4%65.5%About the same
Mammogram in 2 years (women 50–74)73.7%64.8–80.777.6%76.4%About the same
Mind and connection
Ever told they have depression26.5%22.5–30.727.1%20.6%About the same
Disability
Any disability33.2%27.9–38.630%30.1%About the same
Difficulty walking or climbing stairs15%12.4–1813%13.6%About the same
Difficulty concentrating or remembering15.1%12.7–17.614.6%13.9%About the same
Hearing difficulty8.5%7.4–9.77.1%6.7%Higher
Vision difficulty4.8%4–5.64.6%5.4%About the same
Difficulty doing errands alone8.6%7.2–10.17.9%7.9%About the same
Difficulty dressing or bathing3.7%3.1–4.43.4%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Oregon figure falls inside that range.

Questions about health in John Day

Is John Day a healthy place to live?

On seven CDC estimates for adults, John Day is healthier than 59% of U.S. towns: ≈ B for health. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in John Day?

CDC estimates 32% of adults have obesity, likely between 24.2% and 40.4%, against 33.6% across Oregon and 32.9% nationally.

What hospital is closest to John Day?

Blue Mountain Hospital in John Day, 0.1 miles in a straight line from John Day’s center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in John Day have no health insurance?

CDC estimates 7.4% of adults ages 18–64 have no health insurance (likely 5.5–9.4%), against 8.5% across Oregon.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in John Day more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in John Day.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Oregon figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.