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Veteran's Day parade, Ponca City, OklahomaPhoto: Reservoirhill at English Wikipedia · Public domain
DHealth Grade
Health in Ponca City · CDC PLACES 2025

On CDC estimates, Ponca City is healthier than 13% of U.S. towns

Ponca City trails Oklahoma on 7 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, CDC’s own estimate for Ponca City. How CDC estimates town health

What stands out · In brief

What stands out about health in Ponca City

Ponca City looks healthier next to Oklahoma than next to the country

It’s healthier than 40% of the 131 Oklahoma towns we grade, but 13% of towns nationwide. Much of Oklahoma scores low on these measures. Health Grade ↓

COPD, stroke and cancer run high in Ponca City

1 in 10 adults have COPD (9.6%), vs 8% across Oklahoma. 1 in 23 adults have had a stroke (4.3%), vs 3.7% across Oklahoma. Cancer is also above the state: 9%, vs 7.8% across Oklahoma. In all, Ponca City runs above Oklahoma on four of 11 chronic conditions. Conditions ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Oklahoma figure falls outside Ponca City’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D− to C+.

Health Grade

What’s behind Ponca City’s grade

On seven CDC estimates for adults, Ponca City is healthier than 13% of U.S. towns, #79 of 131 in Oklahoma. Diabetes holds the grade up (fewer adults with diabetes than 23% of U.S. towns); obesity pulls it down (better than 8%).

C−Self-rated health23.4% · OK 21.2% · U.S. 19.4%
C−Physical distress15.9% · OK 14.3% · U.S. 13%
C−Mental distress18.8% · OK 18% · U.S. 15.9%
DObesity42.8% · OK 38.9% · U.S. 32.9%
C−Diabetes14% · OK 12.8% · U.S. 12%
DSmoking18.9% smoke · OK 16.3% · U.S. 11.8%
DExercise32.1% · OK 31.1% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 13%
Less healthyHealthier
Oklahoma towns we grade (131)Healthier than 40%
U.S. towns with similar incomes, $42K–$70K (7,715)Healthier than 23%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Ponca City’s median household income is $55,941; among the 7,715 U.S. towns within 25% of that ($42K–$70K), it’s healthier than 23%, so it sits below most towns with similar incomes, too.

Few Oklahoma towns score lower on these estimates than towns elsewhere, so within the state Ponca City is healthier than 40% of graded towns, against 13% nationally.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Ponca City could be anywhere from D− to C+.

How TownRatings grades health →

Chronic conditions

Out of every 100 Ponca City adults…

Ponca City runs above OK on 6 of 12 conditions. Tap one to see it as people.

10 of every 100 Ponca City adults have COPD
Oklahoma: 8 in 100 · worse · likely 8.7–10.7%
Better than OKWorseAbout the sameOklahoma
Getting care

Care in and near Ponca City

1 hospital and 1 community health center in Ponca City, plus the nearest just outside it.

HNearest ERIntegris Health Ponca CityPonca City · 0.3 miDirections →
★Best rated nearbyIntegris Health Ponca City★★★★★ · 0.3 miDirections →
+Low-cost careFairfax Medical FacilitiesPonca City · 1.5 mi · sliding-scale feesDirections →
0.3 mi
Integris Health Ponca City
Ponca City · ★★★★★
ERIn Ponca City
1.5 mi
Fairfax Medical Facilities
4 sites · nearest in Ponca City
Sliding-scale feesIn Ponca City
Directions to nearest
14.1 mi
Stillwater Medical-Blackwell
Blackwell · not rated
ER
22.8 mi
Rural Wellness Fairfax Hospital
Fairfax · not rated
ERRural critical access
23.2 mi
Community Health Center in Cowley County
3 sites · nearest in Arkansas City
Sliding-scale fees
Directions to nearest
28.3 mi
SCK Health
Arkansas City · not rated
ER
✓ Primary careNo HRSA shortage area covers Ponca City itself
✓ Dental careNo HRSA shortage area covers Ponca City itself
✓ Mental healthNo HRSA shortage area covers Ponca City itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Ponca City; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Oklahoma

Share of adults, with the Oklahoma figure marked.

Get no exercise 32.1%OK 31.1%
Sleep under 7 hours 36.3%OK 36.8%
Binge drink 13.9%OK 14%
Smoke cigarettes 18.9%OK 16.3%
0%10%20%30%40%
Ponca City, betterPonca City, worseAbout the sameOklahoma
Where Ponca City gets moving

6.2 miles of trails across 19 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Ponca City adults getting routine care. The full ring is 100%; the dark tick marks Oklahoma.

78%Yearly checkupOK 78%
55%Dentist visitOK 57%
84%Cholesterol checkOK 84%
61%Colon screeningOK 60%
69%MammogramOK 70%
78%Taking BP medsOK 76%
1 in 9
working-age adults has no health insurance
Ponca City 11.7% · Oklahoma 1 in 9 (11.3%)
Mind & connection

How Ponca City adults are doing

About the same as Oklahoma on each measure.

1 in 3Ponca City adults feel lonely
32.6% · OK 33.1% · About the same as OK
1 in 4Ponca City adults lack social or emotional support
25% · OK 25.2% · About the same as OK
1 in 4Ponca City adults have been diagnosed with depression
26.6% · OK 25.5% · About the same as OK
1 in 5Ponca City adults are in frequent mental distress
18.8% · OK 18% · About the same as OK
The one neighbors can help with

1 in 3 Ponca City adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 5
Ponca City adults worry about having enough food
19.9% · OK 18.5%
About the same as OK
1 in 7
Ponca City adults worry about keeping their housing
14.5% · OK 14.1%
About the same as OK
1 in 9
Ponca City adults were threatened with a utility shut-off
11.1% · OK 10.3%
About the same as OK
1 in 10
Ponca City adults lack reliable transportation
10.4% · OK 9.6%
About the same as OK

17.7% of Ponca City adults receive SNAP (food stamps), compared with 15.1% across Oklahoma.

Around town

Ponca City and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Ponca CityD42.8%14%18.9%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

41.6%

of Ponca City adults live with a disability (Oklahoma 38.9%). Walking or climbing stairs is the most common.

Walking or climbing stairs19.4%
Thinking or memory18.4%
Hearing10.5%
Errands alone10.9%
Vision6.8%
Dressing or bathing4.9%
Oklahoma

Every CDC estimate for Ponca City

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Ponca City is better than Oklahoma on 0 and worse on 7; on the rest, the Oklahoma figure falls inside Ponca City’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Ponca CityOKU.S.vs OK
Overall health
Fair or poor health23.4%20.8–26.321.2%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)15.9%14.2–17.814.3%13%About the same
Frequent mental distress (mental health not good 14+ days a month)18.8%16.7–20.918%15.9%About the same
Conditions
Obesity42.8%35.3–50.838.9%32.9%About the same
Diabetes14%12.3–1612.8%12%About the same
High blood pressure41.4%37.3–45.738.5%34.4%About the same
High cholesterol (adults screened in 5 years)39.9%35.6–44.237.7%37.1%About the same
Arthritis31.7%28.4–35.227.8%25.3%Worse
Asthma12.1%10.8–13.511.5%9.9%About the same
Cancer, other than skin cancer9%8.2–9.97.8%7.9%Worse
Coronary heart disease8.4%7.6–9.37.3%6.4%Worse
COPD9.6%8.7–10.78%6.3%Worse
Stroke4.3%4–4.73.7%3.4%Worse
Lost all teeth (ages 65+)20.6%17.1–24.616.4%12.3%Worse
Habits
Smoke cigarettes18.9%16.6–21.316.3%11.8%Worse
No exercise outside work32.1%27.5–3731.1%24.7%About the same
Binge drinking13.9%11.4–16.814%15.4%About the same
Sleep under 7 hours36.3%30.1–43.536.8%36%About the same
Checkups and coverage
No health insurance (ages 18–64)11.7%10.1–13.311.3%11%About the same
Checkup in the past year77.8%74.4–81.277.9%77.4%About the same
Dentist visit in the past year55%51.1–58.957.1%63.2%About the same
Cholesterol check in 5 years84.3%82.5–8684.3%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)77.5%75–8076.3%76.5%About the same
Colorectal cancer screening (ages 45–75)60.6%55.2–66.159.7%65.5%About the same
Mammogram in 2 years (women 50–74)69.4%60.8–77.870.4%76.4%About the same
Mind and connection
Ever told they have depression26.6%23.1–30.625.5%20.6%About the same
Feel lonely32.6%27.5–37.733.1%32.5%About the same
Lack social and emotional support25%21.3–28.925.2%23.6%About the same
Everyday needs
Worried about having enough food19.9%17.2–22.518.5%15%About the same
Worried about keeping housing14.5%12.5–16.514.1%12%About the same
Threatened with a utility shut-off11.1%9.7–12.610.3%7.6%About the same
Lack reliable transportation10.4%9.2–11.69.6%7.9%About the same
Received SNAP (food stamps)17.7%15.3–20.115.1%11.6%Higher
Disability
Any disability41.6%37.1–46.238.9%30.1%About the same
Difficulty walking or climbing stairs19.4%17.2–21.617.1%13.6%Higher
Difficulty concentrating or remembering18.4%16.5–20.417.3%13.9%About the same
Hearing difficulty10.5%9.4–11.79.1%6.7%Higher
Vision difficulty6.8%6.2–7.46%5.4%Higher
Difficulty doing errands alone10.9%9.8–129.6%7.9%Higher
Difficulty dressing or bathing4.9%4.5–5.44.3%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Oklahoma figure falls inside that range.

Questions about health in Ponca City

Is Ponca City a healthy place to live?

On seven CDC estimates for adults, Ponca City is healthier than 13% of U.S. towns: D for health, #79 of 131 in Oklahoma. Among U.S. towns with similar household incomes it’s healthier than 23%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Ponca City?

CDC estimates 42.8% of adults have obesity, likely between 35.3% and 50.8%, against 38.9% across Oklahoma and 32.9% nationally.

What hospital is closest to Ponca City?

Integris Health Ponca City in Ponca City, 0.3 miles in a straight line from Ponca City’s center point, is the nearest general hospital with an emergency room; Medicare rates it 2 of 5 stars.

How many people in Ponca City have no health insurance?

CDC estimates 11.7% of adults ages 18–64 have no health insurance (likely 10.1–13.3%), against 11.3% across Oklahoma.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Ponca City more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D− to C+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Ponca City.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Oklahoma figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.