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Southward along NY 38 in late autumn, Sterling, New York - 20221027Photo: Andre Carrotflower · CC BY-SA 4.0
≈ C+Health Grade
Health in Sterling · CDC PLACES 2025

Among U.S. towns with similar household incomes, Sterling is healthier than 68%

Sterling differs from New York on 15 of 32 measures CDC estimates: 3 better, 12 worse.

Modeled estimates for adults 18+, from ZIP codes 13156, 13111, 13143, 13126. How CDC estimates town health

What stands out · In brief

What stands out about health in Sterling

COPD, cancer and heart disease run high in Sterling

1 in 11 adults have COPD (9%), vs 6% across New York. 1 in 10 adults have had cancer (10.4%), vs 7.7% across New York. Heart disease is also above the state: 8%, vs 6.1% across New York. In all, Sterling runs above New York on seven of 11 chronic conditions. Age is part of it: 27% of residents are 65 or older (New York 18%), and COPD, cancer and heart disease are more common later in life. Conditions ↓

Dental care lags in Sterling

58.4% of adults saw a dentist this year, vs 63.5% across New York. Among those 65 and older, 18.5% have lost all their teeth (New York 12.8%). Checkups ↓

Smoking is more common in Sterling

1 in 6 adults smoke cigarettes (15.5%), vs 11.3% across New York. Habits ↓

Sterling is healthier than its income would predict

Against all U.S. towns, Sterling is healthier than 44%. Against the 8,840 towns with similar household incomes ($45K–$75K), it’s healthier than 68%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New York figure falls outside Sterling’s likely range; Sterling’s figures come from ZIP codes 13156, 13111, 13143, 13126, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from D to A−.

Health Grade

What’s behind Sterling’s grade

On seven CDC estimates for adults, Sterling is healthier than 44% of U.S. towns, #603 of 755 in New York. Mental distress holds the grade up (fewer adults with frequent mental distress than 56% of U.S. towns); physical distress pulls it down (better than 30%).

B−Self-rated health19.9% · NY 18.1% · U.S. 19.4%
CPhysical distress15.4% · NY 12.8% · U.S. 13%
BMental distress16.7% · NY 15% · U.S. 15.9%
B−Obesity35.9% · NY 28.8% · U.S. 32.9%
B−Diabetes12.1% · NY 11.5% · U.S. 12%
C+Smoking15.5% smoke · NY 11.3% · U.S. 11.8%
CExercise27.9% · NY 25.9% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 44%
Less healthyHealthier
New York towns we grade (755)Healthier than 20%
U.S. towns with similar incomes, $45K–$75K (8,840)Healthier than 68%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Sterling’s median household income is $59,750; among the 8,840 U.S. towns within 25% of that ($45K–$75K), it’s healthier than 68%, more than its income alone would suggest.

Most New York towns score higher on these estimates than towns elsewhere, so within the state Sterling is healthier than 20% of graded towns, against 44% nationally.

Where Sterling compares well: no health insurance (ages 18–64), 5.8% (U.S. 11%).

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Sterling could be anywhere from D to A−. The letter shows with “≈”. These are ZIP code figures (ZIP 13156,13111,13143,13126), weighted by land area, which can reach past town lines.

How TownRatings grades health →

Chronic conditions

Out of every 100 Sterling adults…

Sterling runs above NY on 9 of 12 conditions. Tap one to see it as people.

9 of every 100 Sterling adults have COPD
New York: 6 in 100 · worse · likely 7.8–10.3%
Better than NYWorseAbout the sameNew York
Why age matters here

Sterling is an older town: 27% of residents are 65 or older, vs 18% across New York. Heart disease, COPD and arthritis rise with age, so higher rates here say as much about who lives in Sterling as about how healthy they are.

Residents 65 and older

Sterling27%
New York18%
Checkups & screenings

Keeping up with care

Share of Sterling adults getting routine care. The full ring is 100%; the dark tick marks New York.

82%Yearly checkupNY 81%
58%Dentist visitNY 64%
89%Cholesterol checkNY 89%
69%Colon screeningNY 67%
76%MammogramNY 79%
79%Taking BP medsNY 77%
1 in 17
working-age adults has no health insurance
Sterling 5.8% · New York 1 in 13 (7.9%)
Habits

Everyday habits, side by side with New York

Share of adults, with the New York figure marked.

Get no exercise 27.9%NY 25.9%
Sleep under 7 hours 38.4%NY 37.9%
Binge drink 16.1%NY 16.3%
Smoke cigarettes 15.5%NY 11.3%
0%10%20%30%40%
Sterling, betterSterling, worseAbout the sameNew York
Where Sterling gets moving

25 miles of trails across 3 parks and preserves

Parks & trails →
Getting care

Care in and near Sterling

No hospital or community health center in Sterling itself. These are the nearest.

HNearest EROswego HospitalOswego · 14 miDirections →
★Best rated nearbyOswego Hospital★★★★★ · 14.0 miDirections →
+Low-cost careNorthern Oswego County Health ServicesOswego · 12.4 mi · sliding-scale feesDirections →
12.4 mi
Northern Oswego County Health Services
5 sites · nearest in Oswego
Sliding-scale fees
Directions to nearest
13.4 mi
Liberty Resources Inc.- Fulton
Fulton · community health center
Sliding-scale fees
14 mi
Oswego Hospital
Oswego · ★★★★★
ER
26.3 mi
Auburn Community Hospital
Auburn · ★★★★★
ER
28.4 mi
Newark-Wayne Community Hospital
Newark · ★★★★★
ER
31.3 mi
St. Joseph's Hospital Health Center
Syracuse · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers Sterling itself
✓ Dental careSterling is not a shortage area
✓ Mental healthSterling is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Sterling; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How Sterling adults are doing

On 1 of 4 measures, Sterling runs above New York.

1 in 3Sterling adults feel lonely
33.1% · NY 34.2% · About the same as NY
1 in 4Sterling adults lack social or emotional support
23.5% · NY 26.4% · About the same as NY
1 in 5Sterling adults have been diagnosed with depression
21.3% · NY 17.5% · Worse than NY
1 in 6Sterling adults are in frequent mental distress
16.7% · NY 15% · About the same as NY
The one neighbors can help with

1 in 3 Sterling adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 7
Sterling adults worry about having enough food
14% · NY 17.2%
Better than NY
1 in 9
Sterling adults worry about keeping their housing
11.4% · NY 14.5%
Better than NY
1 in 14
Sterling adults were threatened with a utility shut-off
7.2% · NY 8.2%
About the same as NY
1 in 13
Sterling adults lack reliable transportation
7.7% · NY 8.6%
About the same as NY

13.5% of Sterling adults receive SNAP (food stamps), compared with 14.1% across New York.

Around town

Sterling and the towns around it

Sterling’s Health Grade ranks 2nd of 5 graded towns around it.

Fair Haven: 34.9%Hannibal: 37.7%Wolcott: 39.6%Oswego: 34.8%Victory: 38%Red Creek: 39.5%Granby: 37.9%Ira: 36.9%Butler: 39.9%Huron: 39.7%Minetto: 34.7%SUNY Oswego: 23.1%Oswego: 36.4%Conquest: 37.4%Sterling: 35.9%SterlingFair HavenHannibalWolcottOswegoVictoryRed CreekOswego Hospital · Oswego · 14 mi · 3★ MedicareHOswego Health Center · Oswego · 12.4 mi+Liberty Resources Inc.- Fulton · Fulton · 13.4 mi+
Healthier than NYNear NYLess healthyHHospital+Health center
Obesity
#5 of 15 towns on this map, healthiest first
Oswego34.8%
Fair Haven34.9%
Sterling35.9%
Hannibal37.7%
Victory38%
Red Creek39.5%
Wolcott39.6%
NY28.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
SterlingC+35.9%12.1%15.5%ZIP codes
Fair Haven————
WolcottC−39.6%12.7%18.2%ZIP codes
HannibalC37.7%11.8%17.8%ZIP codes
OswegoB34.8%10.1%14.2%ZIP codes
VictoryC38%12%18%ZIP codes
Red Creek————

Fair Haven: not graded. Red Creek: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

32%

of Sterling adults live with a disability (New York 27.2%). Walking or climbing stairs is the most common.

Walking or climbing stairs16%
Thinking or memory13.7%
Hearing7.5%
Errands alone8.9%
Vision5.1%
Dressing or bathing4.3%
New York

Every CDC estimate for Sterling

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Sterling is better than New York on 3 and worse on 12; on the rest, the New York figure falls inside Sterling’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…SterlingNYU.S.vs NY
Overall health
Fair or poor health19.9%17.1–22.918.1%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)15.4%13.6–17.412.8%13%Worse
Frequent mental distress (mental health not good 14+ days a month)16.7%14.9–18.715%15.9%About the same
Conditions
Obesity35.9%29.3–42.828.8%32.9%Worse
Diabetes12.1%10.5–13.811.5%12%About the same
High blood pressure37.4%33.5–41.332.6%34.4%Worse
High cholesterol (adults screened in 5 years)40.2%36.2–44.437.7%37.1%About the same
Arthritis31.1%27.8–34.424%25.3%Worse
Asthma11.4%10.2–12.710.3%9.9%About the same
Cancer, other than skin cancer10.4%9.4–11.57.7%7.9%Worse
Coronary heart disease8%7.1–8.96.1%6.4%Worse
COPD9%7.8–10.36%6.3%Worse
Stroke4%3.6–4.53.4%3.4%Worse
Lost all teeth (ages 65+)18.5%15.5–21.912.8%12.3%Worse
Habits
Smoke cigarettes15.5%13.2–18.311.3%11.8%Worse
No exercise outside work27.9%23.7–32.525.9%24.7%About the same
Binge drinking16.1%13.5–1916.3%15.4%About the same
Sleep under 7 hours38.4%32.9–44.337.9%36%About the same
Checkups and coverage
No health insurance (ages 18–64)5.8%4.7–7.27.9%11%Better
Checkup in the past year81.7%78.7–84.480.8%77.4%About the same
Dentist visit in the past year58.4%55–61.963.5%63.2%Worse
Cholesterol check in 5 years89.3%87.8–90.789.2%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)78.8%76–81.377.2%76.5%About the same
Colorectal cancer screening (ages 45–75)69.2%64.8–73.566.8%65.5%About the same
Mammogram in 2 years (women 50–74)76.1%69.5–81.978.9%76.4%About the same
Mind and connection
Ever told they have depression21.3%18.4–24.517.5%20.6%Worse
Feel lonely33.1%28.6–3834.2%32.5%About the same
Lack social and emotional support23.5%20.3–27.126.4%23.6%About the same
Everyday needs
Worried about having enough food14%11.7–16.717.2%15%Better
Worried about keeping housing11.4%9.7–13.414.5%12%Better
Threatened with a utility shut-off7.2%6.2–8.38.2%7.6%About the same
Lack reliable transportation7.7%6.7–8.98.6%7.9%About the same
Received SNAP (food stamps)13.5%11.3–16.114.1%11.6%About the same
Disability
Any disability32%27.8–36.327.2%30.1%Higher
Difficulty walking or climbing stairs16%13.8–18.213.4%13.6%Higher
Difficulty concentrating or remembering13.7%12–15.612.1%13.9%About the same
Hearing difficulty7.5%6.7–8.45.6%6.7%Higher
Vision difficulty5.1%4.5–5.85.2%5.4%About the same
Difficulty doing errands alone8.9%7.8–10.27.7%7.9%Higher
Difficulty dressing or bathing4.3%3.8–4.93.8%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New York figure falls inside that range.

Questions about health in Sterling

Is Sterling a healthy place to live?

On seven CDC estimates for adults, Sterling is healthier than 44% of U.S. towns: ≈ C+ for health, #603 of 755 in New York. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Sterling?

CDC estimates 35.9% of adults have obesity, likely between 29.3% and 42.8%, against 28.8% across New York and 32.9% nationally.

What hospital is closest to Sterling?

Oswego Hospital in Oswego, 14.0 miles in a straight line from Sterling’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Sterling have no health insurance?

CDC estimates 5.8% of adults ages 18–64 have no health insurance (likely 4.7–7.2%), against 7.9% across New York.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Sterling more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to A−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Sterling.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New York figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.