Fredonia Commons Historic District · Photo: Generic1139 · CC BY 3.0Among U.S. towns with similar household incomes, Pomfret is healthier than 85%
Pomfret trails New York on 6 of 32 measures CDC estimates, and leads on none.
Modeled estimates for adults 18+, from ZIP codes 14063, 14718, 14784, 14048. How CDC estimates town health
What stands out about health in Pomfret
Depression is more common in Pomfret
1 in 5 adults have been diagnosed with depression (21.8%), vs 17.5% across New York. Frequent mental distress is above the state too: 18.3%, vs 15% across New York. Mind & connection ↓
Pomfret is healthier than its income would predict
Against all U.S. towns, Pomfret is healthier than 56%. Against the 8,237 towns with similar household incomes ($43K–$72K), it’s healthier than 85%. Health Grade ↓
Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New York figure falls outside Pomfret’s likely range; Pomfret’s figures come from ZIP codes 14063, 14718, 14784, 14048, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from C− to A−.
What’s behind Pomfret’s grade
On seven CDC estimates for adults, Pomfret is healthier than 56% of U.S. towns, #493 of 755 in New York. Diabetes holds the grade up (fewer adults with diabetes than 74% of U.S. towns); mental distress pulls it down (better than 28%).
Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Pomfret’s median household income is $57,746; among the 8,237 U.S. towns within 25% of that ($43K–$72K), it’s healthier than 85%, more than its income alone would suggest.
Most New York towns score higher on these estimates than towns elsewhere, so within the state Pomfret is healthier than 35% of graded towns, against 56% nationally.
How Pomfret adults are doing
On 2 of 4 measures, Pomfret runs above New York.
1 in 3 Pomfret adults feel lonely. A hello is a start.
Groups are the easiest way in: a walking group, a book club, your street.
If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.
Out of every 100 Pomfret adults…
Pomfret runs above NY on 3 of 12 conditions. Tap one to see it as people.
Care in and near Pomfret
No hospital or community health center in Pomfret itself. These are the nearest.
Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Pomfret; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).
Everyday habits, side by side with New York
Share of adults, with the New York figure marked.
5.1 miles of trails across 5 parks and preserves
Keeping up with care
Share of Pomfret adults getting routine care. The full ring is 100%; the dark tick marks New York.
Making ends meet
Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.
16.7% of Pomfret adults receive SNAP (food stamps), compared with 14.1% across New York.
Pomfret and the towns around it
Pomfret’s Health Grade ranks 3rd of 6 graded towns around it.
Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.
Health next door
| Town | Health | Obesity | Diabetes | Smoking | Figures from |
|---|---|---|---|---|---|
| Pomfret | B | 34.6% | 10.5% | 13.1% | ZIP codes |
| Portland | C+ | 36.4% | 12.3% | 15.6% | ZIP codes |
| Arkwright | — | — | — | — | |
| Dunkirk | C− | 38.9% | 14.2% | 15.4% | ZIP codes |
| Sheridan | C+ | 36.5% | 12.6% | 14.8% | ZIP codes |
| Stockton | B | 35.2% | 11.8% | 14.4% | ZIP codes |
| Fredonia | B | 33.4% | 8.8% | 12% | CDC place |
Arkwright: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.
Living with a disability
Shown without a better/worse judgment.
of Pomfret adults live with a disability (New York 27.2%). Thinking or memory is the most common.
Every CDC estimate for Pomfret
Share of adults, 40 measures, with CDC’s likely range.
On the 32 measures below that have a better and a worse direction, Pomfret is better than New York on 0 and worse on 6; on the rest, the New York figure falls inside Pomfret’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.
| Adults who… | Pomfret | NY | U.S. | vs NY |
|---|---|---|---|---|
| Overall health | ||||
| Fair or poor health | 19%16.4–21.6 | 18.1% | 19.4% | About the same |
| Frequent physical distress (physical health not good 14+ days a month) | 14.1%12.3–15.9 | 12.8% | 13% | About the same |
| Frequent mental distress (mental health not good 14+ days a month) | 18.3%16.2–20.4 | 15% | 15.9% | Worse |
| Conditions | ||||
| Obesity | 34.6%28.1–41.4 | 28.8% | 32.9% | About the same |
| Diabetes | 10.5%9–12.1 | 11.5% | 12% | About the same |
| High blood pressure | 33.1%29.4–36.9 | 32.6% | 34.4% | About the same |
| High cholesterol (adults screened in 5 years) | 35.8%31.8–39.6 | 37.7% | 37.1% | About the same |
| Arthritis | 26.3%23.5–29.4 | 24% | 25.3% | About the same |
| Asthma | 11.5%10.2–13 | 10.3% | 9.9% | About the same |
| Cancer, other than skin cancer | 8.6%7.9–9.5 | 7.7% | 7.9% | Worse |
| Coronary heart disease | 6.5%5.9–7.3 | 6.1% | 6.4% | About the same |
| COPD | 7.4%6.5–8.5 | 6% | 6.3% | Worse |
| Stroke | 3.3%3.1–3.7 | 3.4% | 3.4% | About the same |
| Lost all teeth (ages 65+) | 13.9%11.4–16.7 | 12.8% | 12.3% | About the same |
| Habits | ||||
| Smoke cigarettes | 13.1%11.1–15.2 | 11.3% | 11.8% | About the same |
| No exercise outside work | 26%21.7–30.3 | 25.9% | 24.7% | About the same |
| Binge drinking | 17%14.1–20.3 | 16.3% | 15.4% | About the same |
| Sleep under 7 hours | 38.8%32.9–44.9 | 37.9% | 36% | About the same |
| Checkups and coverage | ||||
| No health insurance (ages 18–64) | 6.9%5.8–8.3 | 7.9% | 11% | About the same |
| Checkup in the past year | 80.4%77.1–83.5 | 80.8% | 77.4% | About the same |
| Dentist visit in the past year | 61%57.5–64.5 | 63.5% | 63.2% | About the same |
| Cholesterol check in 5 years | 85.1%83.2–87 | 89.2% | 87.1% | Worse |
| Taking blood pressure medicine (adults with high blood pressure) | 75.5%72.8–77.9 | 77.2% | 76.5% | About the same |
| Colorectal cancer screening (ages 45–75) | 70.1%65.7–74.4 | 66.8% | 65.5% | About the same |
| Mammogram in 2 years (women 50–74) | 78.4%71.7–84.2 | 78.9% | 76.4% | About the same |
| Mind and connection | ||||
| Ever told they have depression | 21.8%18.5–25.2 | 17.5% | 20.6% | Worse |
| Feel lonely | 32.8%27.8–37.8 | 34.2% | 32.5% | About the same |
| Lack social and emotional support | 23%19.4–26.6 | 26.4% | 23.6% | About the same |
| Everyday needs | ||||
| Worried about having enough food | 17.6%14.9–20.3 | 17.2% | 15% | About the same |
| Worried about keeping housing | 13.5%11.6–15.6 | 14.5% | 12% | About the same |
| Threatened with a utility shut-off | 8.7%7.5–10 | 8.2% | 7.6% | About the same |
| Lack reliable transportation | 10.3%9–11.7 | 8.6% | 7.9% | Worse |
| Received SNAP (food stamps) | 16.7%14.2–19.3 | 14.1% | 11.6% | Higher |
| Disability | ||||
| Any disability | 30.4%26.2–34.5 | 27.2% | 30.1% | About the same |
| Difficulty walking or climbing stairs | 13.4%11.6–15.3 | 13.4% | 13.6% | About the same |
| Difficulty concentrating or remembering | 15.4%13.6–17.3 | 12.1% | 13.9% | Higher |
| Hearing difficulty | 6.5%5.7–7.2 | 5.6% | 6.7% | Higher |
| Vision difficulty | 5.5%4.9–6.1 | 5.2% | 5.4% | About the same |
| Difficulty doing errands alone | 9.7%8.6–10.9 | 7.7% | 7.9% | Higher |
| Difficulty dressing or bathing | 3.9%3.4–4.3 | 3.8% | 3.8% | About the same |
Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New York figure falls inside that range.
Questions about health in Pomfret
Is Pomfret a healthy place to live?
On seven CDC estimates for adults, Pomfret is healthier than 56% of U.S. towns: ≈ B for health, #493 of 755 in New York. These are modeled estimates of who lives there, not a measure of local care or habits alone.
What is the obesity rate in Pomfret?
CDC estimates 34.6% of adults have obesity, likely between 28.1% and 41.4%, against 28.8% across New York and 32.9% nationally.
What hospital is closest to Pomfret?
Brooks-TLC Hospital System in Dunkirk, 5.2 miles in a straight line from Pomfret’s center point, is the nearest general hospital with an emergency room; Medicare rates it 1 of 5 stars.
How many people in Pomfret have no health insurance?
CDC estimates 6.9% of adults ages 18–64 have no health insurance (likely 5.8–8.3%), against 7.9% across New York.
How accurate are these numbers?
They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Pomfret more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to A−.
Neighbors talk health
Doctors taking patients, urgent care, staying active in Pomfret.
Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New York figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.