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≈ BHealth Grade
Health in Groton · CDC PLACES 2025

Among U.S. towns with similar household incomes, Groton is healthier than 82%

Groton differs from New York on 10 of 32 measures CDC estimates: 1 better, 9 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Groton. How CDC estimates town health

What stands out · In brief

What stands out about health in Groton

Depression is more common in Groton

1 in 4 adults have been diagnosed with depression (24.1%), vs 17.5% across New York. Frequent mental distress is above the state too: 17.3%, vs 15% across New York. Mind & connection ↓

Smoking is more common in Groton

1 in 6 adults smoke cigarettes (15.5%), vs 11.3% across New York. Habits ↓

Groton is healthier than its income would predict

Against all U.S. towns, Groton is healthier than 56%. Against the 8,945 towns with similar household incomes ($45K–$75K), it’s healthier than 82%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New York figure falls outside Groton’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C− to A−.

Health Grade

What’s behind Groton’s grade

On seven CDC estimates for adults, Groton is healthier than 56% of U.S. towns. Obesity holds the grade up (fewer adults with obesity than 81% of U.S. towns); physical distress pulls it down (better than 38%).

B−Self-rated health19.3% · NY 18.1% · U.S. 19.4%
C+Physical distress14.9% · NY 12.8% · U.S. 13%
B−Mental distress17.3% · NY 15% · U.S. 15.9%
A−Obesity30.6% · NY 28.8% · U.S. 32.9%
B+Diabetes10.9% · NY 11.5% · U.S. 12%
C+Smoking15.5% smoke · NY 11.3% · U.S. 11.8%
B−Exercise25.1% · NY 25.9% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 56%
Less healthyHealthier
U.S. towns with similar incomes, $45K–$75K (8,945)Healthier than 82%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Groton’s median household income is $60,114; among the 8,945 U.S. towns within 25% of that ($45K–$75K), it’s healthier than 82%, more than its income alone would suggest.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Groton could be anywhere from C− to A−. The letter shows with “≈”.

How TownRatings grades health →

Mind & connection

How Groton adults are doing

On 2 of 4 measures, Groton runs above New York.

1 in 3Groton adults feel lonely
33.2% · NY 34.2% · About the same as NY
1 in 4Groton adults lack social or emotional support
23.5% · NY 26.4% · About the same as NY
1 in 4Groton adults have been diagnosed with depression
24.1% · NY 17.5% · Worse than NY
1 in 6Groton adults are in frequent mental distress
17.3% · NY 15% · Worse than NY
The one neighbors can help with

1 in 3 Groton adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Habits

Everyday habits, side by side with New York

Share of adults, with the New York figure marked.

Get no exercise 25.1%NY 25.9%
Sleep under 7 hours 36.4%NY 37.9%
Binge drink 16.7%NY 16.3%
Smoke cigarettes 15.5%NY 11.3%
0%10%20%30%40%
Groton, betterGroton, worseAbout the sameNew York
Where Groton gets moving

Walk with neighbors

The easiest exercise habit to keep is one with company.

Chronic conditions

Out of every 100 Groton adults…

Groton runs above NY on 5 of 12 conditions. Tap one to see it as people.

8 of every 100 Groton adults have COPD
New York: 6 in 100 · worse · likely 7–10%
Better than NYWorseAbout the sameNew York
Why age matters here

Groton is an older town: 25% of residents are 65 or older, vs 18% across New York. Heart disease, COPD and arthritis rise with age, so higher rates here say as much about who lives in Groton as about how healthy they are.

Residents 65 and older

Groton25%
New York18%
Getting care

Care in and near Groton

No hospital or community health center in Groton itself. These are the nearest.

HNearest ERGuthrie Cortland Regional Medical CenterCortland · 9 miDirections →
★Best rated nearbyGuthrie Cortland Regional Medical Center★★★★★ · 9.0 miDirections →
+Low-cost careFamily Health NetworkCortland · 8.2 mi · sliding-scale feesDirections →
8.2 mi
Family Health Network
6 sites · nearest in Cortland
Sliding-scale fees
Directions to nearest
9 mi
Guthrie Cortland Regional Medical Center
Cortland · ★★★★★
ER
11.9 mi
Cayuga Medical Center at Ithaca
Ithaca · ★★★★★
ER
24.4 mi
Ovid Community Health
Ovid · community health center
Sliding-scale fees
26.7 mi
Auburn Community Hospital
Auburn · ★★★★★
ER
30.1 mi
Schuyler Hospital
Montour Falls · not rated
ERRural critical access
✓ Primary careNo HRSA shortage area covers Groton itself
✓ Dental careNo HRSA shortage area covers Groton itself
✓ Mental healthNo HRSA shortage area covers Groton itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Groton; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Groton adults getting routine care. The full ring is 100%; the dark tick marks New York.

78%Yearly checkupNY 81%
57%Dentist visitNY 64%
88%Cholesterol checkNY 89%
70%Colon screeningNY 67%
80%MammogramNY 79%
76%Taking BP medsNY 77%
1 in 16
working-age adults has no health insurance
Groton 6.3% · New York 1 in 13 (7.9%)
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 7
Groton adults worry about having enough food
14.4% · NY 17.2%
About the same as NY
1 in 8
Groton adults worry about keeping their housing
12.1% · NY 14.5%
Better than NY
1 in 13
Groton adults were threatened with a utility shut-off
7.7% · NY 8.2%
About the same as NY
1 in 13
Groton adults lack reliable transportation
7.9% · NY 8.6%
About the same as NY

14% of Groton adults receive SNAP (food stamps), compared with 14.1% across New York.

Around town

Groton and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
GrotonB30.6%10.9%15.5%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

30.3%

of Groton adults live with a disability (New York 27.2%). Walking or climbing stairs is the most common.

Walking or climbing stairs15.1%
Thinking or memory13.8%
Hearing7.2%
Errands alone9%
Vision5.1%
Dressing or bathing4.1%
New York

Every CDC estimate for Groton

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Groton is better than New York on 1 and worse on 9; on the rest, the New York figure falls inside Groton’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…GrotonNYU.S.vs NY
Overall health
Fair or poor health19.3%16.2–22.718.1%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)14.9%12.9–17.112.8%13%Worse
Frequent mental distress (mental health not good 14+ days a month)17.3%15.1–19.515%15.9%Worse
Conditions
Obesity30.6%25.3–36.128.8%32.9%About the same
Diabetes10.9%9.3–12.611.5%12%About the same
High blood pressure35%31.4–38.732.6%34.4%About the same
High cholesterol (adults screened in 5 years)35.5%31.9–39.237.7%37.1%About the same
Arthritis30.4%27.4–33.624%25.3%Worse
Asthma11.5%10.2–12.910.3%9.9%About the same
Cancer, other than skin cancer10.2%9.2–11.37.7%7.9%Worse
Coronary heart disease7.2%6.3–8.26.1%6.4%Worse
COPD8.4%7–106%6.3%Worse
Stroke3.8%3.3–4.43.4%3.4%About the same
Lost all teeth (ages 65+)13.2%10.8–1612.8%12.3%About the same
Habits
Smoke cigarettes15.5%12.5–18.511.3%11.8%Worse
No exercise outside work25.1%20.7–29.625.9%24.7%About the same
Binge drinking16.7%14.1–19.616.3%15.4%About the same
Sleep under 7 hours36.4%31.3–41.737.9%36%About the same
Checkups and coverage
No health insurance (ages 18–64)6.3%5–87.9%11%About the same
Checkup in the past year78.2%74.9–81.280.8%77.4%About the same
Dentist visit in the past year57.3%53.8–60.863.5%63.2%Worse
Cholesterol check in 5 years88.4%86.5–90.289.2%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)75.9%73–78.777.2%76.5%About the same
Colorectal cancer screening (ages 45–75)70.3%66.2–74.466.8%65.5%About the same
Mammogram in 2 years (women 50–74)80.2%74–85.578.9%76.4%About the same
Mind and connection
Ever told they have depression24.1%20.9–27.417.5%20.6%Worse
Feel lonely33.2%28.8–38.234.2%32.5%About the same
Lack social and emotional support23.5%20–27.526.4%23.6%About the same
Everyday needs
Worried about having enough food14.4%11.5–17.717.2%15%About the same
Worried about keeping housing12.1%10–14.414.5%12%Better
Threatened with a utility shut-off7.7%6.4–98.2%7.6%About the same
Lack reliable transportation7.9%6.7–9.38.6%7.9%About the same
Received SNAP (food stamps)14%11.1–17.314.1%11.6%About the same
Disability
Any disability30.3%26.1–34.627.2%30.1%About the same
Difficulty walking or climbing stairs15.1%12.7–17.813.4%13.6%About the same
Difficulty concentrating or remembering13.8%11.7–1612.1%13.9%About the same
Hearing difficulty7.2%6.2–8.25.6%6.7%Higher
Vision difficulty5.1%4.4–65.2%5.4%About the same
Difficulty doing errands alone9%7.6–10.57.7%7.9%About the same
Difficulty dressing or bathing4.1%3.5–4.93.8%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New York figure falls inside that range.

Questions about health in Groton

Is Groton a healthy place to live?

On seven CDC estimates for adults, Groton is healthier than 56% of U.S. towns: ≈ B for health. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Groton?

CDC estimates 30.6% of adults have obesity, likely between 25.3% and 36.1%, against 28.8% across New York and 32.9% nationally.

What hospital is closest to Groton?

Guthrie Cortland Regional Medical Center in Cortland, 9.0 miles in a straight line from Groton’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Groton have no health insurance?

CDC estimates 6.3% of adults ages 18–64 have no health insurance (likely 5–8%), against 7.9% across New York.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Groton more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to A−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Groton.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New York figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.