Guest, Sign inJoin

Post to South Valley

We’ll email a one-tap link to publish your post. No password, and nothing is public until you click it.
Already a member? Sign in
Looking Southwest down the Los Padillas Drain in the South Valley, New MexicoPhoto: Matthew.kowal · CC BY-SA 4.0
≈ CHealth Grade
Health in South Valley · CDC PLACES 2025

On CDC estimates, South Valley is healthier than 26% of U.S. towns

South Valley differs from New Mexico on 11 of 32 measures CDC estimates: 1 better, 10 worse.

Modeled estimates for adults 18+, CDC’s own estimate for South Valley. How CDC estimates town health

What stands out · In brief

What stands out about health in South Valley

Making ends meet is harder in South Valley

3 in 10 adults worry about having enough food (28.3%), vs 20.9% across New Mexico. Housing insecurity (22.1% vs 16.5%) and utility shut-off threats (13.9% vs 11.2%) are higher too. 22.2% of adults receive SNAP, vs 16.9% statewide. Everyday needs ↓

More South Valley adults get no exercise

1 in 3 adults get no exercise outside work (31.7%), vs 25.6% across New Mexico. There are 49 miles of trails across 7 parks and preserves in town, a place to start. Habits ↓

1 in 4 working-age adults in South Valley has no health insurance

23.3% of adults 18–64 have no health insurance, vs 15.6% across New Mexico. Checkups ↓

South Valley is healthier than its income would predict

Against all U.S. towns, South Valley is healthier than 26%. Against the 8,414 towns with similar household incomes ($44K–$73K), it’s healthier than 43%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New Mexico figure falls outside South Valley’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D to B−.

Health Grade

What’s behind South Valley’s grade

On seven CDC estimates for adults, South Valley is healthier than 26% of U.S. towns, #48 of 73 in New Mexico. Mental distress holds the grade up (fewer adults with frequent mental distress than 63% of U.S. towns); fair or poor health pulls it down (better than 6%).

DSelf-rated health30% · NM 24% · U.S. 19.4%
DPhysical distress17.5% · NM 15.5% · U.S. 13%
BMental distress16.3% · NM 16.1% · U.S. 15.9%
C+Obesity37% · NM 34.1% · U.S. 32.9%
DDiabetes15.4% · NM 13.2% · U.S. 12%
BSmoking13.9% smoke · NM 13.4% · U.S. 11.8%
C−Exercise31.7% · NM 25.6% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 26%
Less healthyHealthier
New Mexico towns we grade (73)Healthier than 35%
U.S. towns with similar incomes, $44K–$73K (8,414)Healthier than 43%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). South Valley’s median household income is $58,224; among the 8,414 U.S. towns within 25% of that ($44K–$73K), it’s healthier than 43%, so it sits below most towns with similar incomes, too.

Where South Valley compares well: cancer, other than skin cancer, 6% (U.S. 7.9%).

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, South Valley could be anywhere from D to B−. The letter shows with “≈”.

How TownRatings grades health →

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

3 in 10
South Valley adults worry about having enough food
28.3% · NM 20.9%
Worse than NM
1 in 5
South Valley adults worry about keeping their housing
22.1% · NM 16.5%
Worse than NM
1 in 7
South Valley adults were threatened with a utility shut-off
13.9% · NM 11.2%
Worse than NM
1 in 7
South Valley adults lack reliable transportation
13.5% · NM 11%
Worse than NM

22.2% of South Valley adults receive SNAP (food stamps), compared with 16.9% across New Mexico.

Habits

Everyday habits, side by side with New Mexico

Share of adults, with the New Mexico figure marked.

Get no exercise 31.7%NM 25.6%
Sleep under 7 hours 32.4%NM 32.7%
Binge drink 12.5%NM 13.7%
Smoke cigarettes 13.9%NM 13.4%
0%10%20%30%40%
South Valley, betterSouth Valley, worseAbout the sameNew Mexico
Where South Valley gets moving

49 miles of trails across 7 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of South Valley adults getting routine care. The full ring is 100%; the dark tick marks New Mexico.

67%Yearly checkupNM 69%
56%Dentist visitNM 61%
83%Cholesterol checkNM 83%
54%Colon screeningNM 58%
69%MammogramNM 70%
72%Taking BP medsNM 73%
1 in 4
working-age adults has no health insurance
South Valley 23.3% · New Mexico 1 in 6 (15.6%)
Chronic conditions

Out of every 100 South Valley adults…

South Valley runs below NM on 1 of 12 conditions and above it on 1. Tap one to see it as people.

6 of every 100 South Valley adults have had cancer
New Mexico: 7 in 100 · better · likely 5.4–6.6%
Better than NMWorseAbout the sameNew Mexico
Getting care

Care in and near South Valley

1 community health center in South Valley, plus the nearest just outside it.

HNearest ERPresbyterian HospitalAlbuquerque · 5.8 miDirections →
★Best rated nearbyLovelace Women's Hospital★★★★★ · 9.9 miDirections →
+Low-cost careFirst Choice Community HealthcareAlbuquerque · 2.6 mi · sliding-scale feesDirections →
2.6 mi
First Choice Community Healthcare
3 sites · nearest in Albuquerque
Sliding-scale feesIn South Valley
Directions to nearest
5.8 mi
Presbyterian Hospital
Albuquerque · ★★★★★
ER
5.8 mi
Lovelace Medical Center
Albuquerque · ★★★★★
ER
6.3 mi
Albuquerque Health Care for Homeless
2 sites · nearest in Albuquerque
Sliding-scale fees
Directions to nearest
6.6 mi
Unm Hospital
Albuquerque · ★★★★★
ER
6.7 mi
VA New Mexico Healthcare System
Albuquerque · ★★★★★
ERFor veterans
✓ Primary careNo HRSA shortage area covers South Valley itself
✓ Dental careNo HRSA shortage area covers South Valley itself
✓ Mental healthNo HRSA shortage area covers South Valley itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of South Valley; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How South Valley adults are doing

About the same as New Mexico on each measure.

1 in 3South Valley adults feel lonely
35.7% · NM 34.1% · About the same as NM
1 in 4South Valley adults lack social or emotional support
26.5% · NM 24.5% · About the same as NM
1 in 4South Valley adults have been diagnosed with depression
23.1% · NM 23.2% · About the same as NM
1 in 6South Valley adults are in frequent mental distress
16.3% · NM 16.1% · About the same as NM
The one neighbors can help with

1 in 3 South Valley adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

South Valley and the towns around it

How health changes across the town line.

Albuquerque: 32.9%North Valley: 34.1%Los Ranchos de Albuquerque: 31.3%Kirtland AFB: 27.2%Carnuel: 30.8%Rio Rancho: 31.9%Corrales: 29.6%Sandia Heights: 25.4%South Valley: 37%South ValleyAlbuquerquePresbyterian Hospital · Albuquerque · 5.8 mi · 2★ MedicareHLovelace Medical Center · Albuquerque · 5.8 mi · 2★ MedicareHUnm Hospital · Albuquerque · 6.6 mi · 2★ MedicareHVA New Mexico Healthcare System · Albuquerque · 6.7 mi · 3★ MedicareHFCCH/South Valley Center · Albuquerque · 2.6 mi+Client Services Center · Albuquerque · 6.3 mi+
Healthier than NMNear NMLess healthyHHospital+Health center
Obesity
#9 of 9 towns on this map, healthiest first
Albuquerque32.9%
South Valley37%
NM34.1%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
South ValleyC37%15.4%13.9%CDC place
AlbuquerqueB32.9%11.3%12.2%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

36.9%

of South Valley adults live with a disability (New Mexico 34%). Walking or climbing stairs is the most common.

Walking or climbing stairs18%
Thinking or memory17.1%
Hearing8.6%
Errands alone10.3%
Vision9.6%
Dressing or bathing6%
New Mexico

Every CDC estimate for South Valley

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, South Valley is better than New Mexico on 1 and worse on 10; on the rest, the New Mexico figure falls inside South Valley’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…South ValleyNMU.S.vs NM
Overall health
Fair or poor health30%27.2–3324%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)17.5%15.7–19.315.5%13%Worse
Frequent mental distress (mental health not good 14+ days a month)16.3%14.5–18.216.1%15.9%About the same
Conditions
Obesity37%32–4234.1%32.9%About the same
Diabetes15.4%13.5–17.313.2%12%Worse
High blood pressure36.1%32.8–39.434.3%34.4%About the same
High cholesterol (adults screened in 5 years)37.4%33.8–40.835.1%37.1%About the same
Arthritis25.3%22.6–2825.6%25.3%About the same
Asthma9.4%8.3–10.69.9%9.9%About the same
Cancer, other than skin cancer6%5.4–6.67.4%7.9%Better
Coronary heart disease7.6%6.9–8.37.2%6.4%About the same
COPD6.2%5.6–6.96.6%6.3%About the same
Stroke4%3.7–4.33.8%3.4%About the same
Lost all teeth (ages 65+)16%13.3–1914.2%12.3%About the same
Habits
Smoke cigarettes13.9%12.1–15.813.4%11.8%About the same
No exercise outside work31.7%27.9–35.725.6%24.7%Worse
Binge drinking12.5%10.3–14.713.7%15.4%About the same
Sleep under 7 hours32.4%28.6–36.532.7%36%About the same
Checkups and coverage
No health insurance (ages 18–64)23.3%20.4–26.115.6%11%Worse
Checkup in the past year66.6%62.6–70.269%77.4%About the same
Dentist visit in the past year55.6%52.3–58.961.4%63.2%Worse
Cholesterol check in 5 years82.6%80.4–84.583.4%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)71.7%68.4–74.873.3%76.5%About the same
Colorectal cancer screening (ages 45–75)54.2%49.8–58.557.5%65.5%About the same
Mammogram in 2 years (women 50–74)69.3%62.8–75.470.3%76.4%About the same
Mind and connection
Ever told they have depression23.1%20.1–26.323.2%20.6%About the same
Feel lonely35.7%31.6–39.834.1%32.5%About the same
Lack social and emotional support26.5%23.1–3024.5%23.6%About the same
Everyday needs
Worried about having enough food28.3%25.3–31.520.9%15%Worse
Worried about keeping housing22.1%19.6–24.716.5%12%Worse
Threatened with a utility shut-off13.9%12.2–15.611.2%7.6%Worse
Lack reliable transportation13.5%12–15.111%7.9%Worse
Received SNAP (food stamps)22.2%19.6–2516.9%11.6%Higher
Disability
Any disability36.9%33.3–40.634%30.1%About the same
Difficulty walking or climbing stairs18%16.1–19.915.5%13.6%Higher
Difficulty concentrating or remembering17.1%15.2–19.115.5%13.9%About the same
Hearing difficulty8.6%7.7–9.68.5%6.7%About the same
Vision difficulty9.6%8.8–10.47.2%5.4%Higher
Difficulty doing errands alone10.3%9.3–11.49.3%7.9%About the same
Difficulty dressing or bathing6%5.5–6.54.7%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New Mexico figure falls inside that range.

Questions about health in South Valley

Is South Valley a healthy place to live?

On seven CDC estimates for adults, South Valley is healthier than 26% of U.S. towns: ≈ C for health, #48 of 73 in New Mexico. Among U.S. towns with similar household incomes it’s healthier than 43%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in South Valley?

CDC estimates 37% of adults have obesity, likely between 32% and 42%, against 34.1% across New Mexico and 32.9% nationally.

What hospital is closest to South Valley?

Presbyterian Hospital in Albuquerque, 5.8 miles in a straight line from South Valley’s center point, is the nearest general hospital with an emergency room; Medicare rates it 2 of 5 stars.

How many people in South Valley have no health insurance?

CDC estimates 23.3% of adults ages 18–64 have no health insurance (likely 20.4–26.1%), against 15.6% across New Mexico.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in South Valley more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to B−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in South Valley.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New Mexico figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.