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Waln House at Historic WalnfordPhoto: Bestbudbrian · CC BY-SA 3.0
AHealth Grade
Health in Upper Freehold Township · CDC PLACES 2025

Among U.S. towns with similar household incomes, Upper Freehold Township is healthier than 50%

Upper Freehold Township differs from New Jersey on 18 of 32 measures CDC estimates: 16 better, 2 worse.

Modeled estimates for adults 18+, from ZIP codes 08501, 08514, 08691. How CDC estimates town health

What stands out · In brief

What stands out about health in Upper Freehold Township

Against towns with similar incomes, Upper Freehold Township’s lead shrinks

Upper Freehold Township is healthier than 95% of U.S. towns, but 50% of the 1,265 towns with similar household incomes ($138K–$230K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓

Upper Freehold Township keeps up with checkups

It beats New Jersey on three of five routine checkups and screenings, including dentist visits (73.9% vs 65.9%) and cholesterol checks (91.3% vs 89.1%). Checkups ↓

Cancer runs high in Upper Freehold Township

1 in 10 adults have had cancer (9.7%), vs 7.5% across New Jersey. Conditions ↓

Upper Freehold Township is an active town

Only 18.5% of adults get no exercise outside work, vs 24.8% across New Jersey. The town has 54 miles of trails across 2 parks and preserves. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New Jersey figure falls outside Upper Freehold Township’s likely range; Upper Freehold Township’s figures come from ZIP codes 08501, 08514, 08691, which may reach past town lines.

Health Grade

What’s behind Upper Freehold Township’s grade

On seven CDC estimates for adults, Upper Freehold Township is healthier than 95% of U.S. towns, #137 of 468 in New Jersey. All seven estimates beat the typical U.S. town. The strongest is mental distress (fewer adults with frequent mental distress than 94% of towns); the weakest is diabetes, still better than 88%.

ASelf-rated health12.9% · NJ 17.1% · U.S. 19.4%
APhysical distress10.8% · NJ 12.2% · U.S. 13%
AMental distress13.1% · NJ 14.7% · U.S. 15.9%
AObesity27.9% · NJ 28.9% · U.S. 32.9%
ADiabetes9.3% · NJ 10.9% · U.S. 12%
ASmoking9.3% smoke · NJ 10.9% · U.S. 11.8%
AExercise18.5% · NJ 24.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 95%
Less healthyHealthier
New Jersey towns we grade (468)Healthier than 71%
U.S. towns with similar incomes, $138K–$230K (1,265)Healthier than 50%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Upper Freehold Township’s median household income is $183,750; among the 1,265 U.S. towns within 25% of that ($138K–$230K), it’s healthier than 50%, about where its income would put it.

Most New Jersey towns score higher on these estimates than towns elsewhere, so within the state Upper Freehold Township is healthier than 71% of graded towns, against 95% nationally.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Upper Freehold Township could be anywhere from A− to A+. These are ZIP code figures (ZIP 08501,08514,08691), weighted by land area, which can reach past town lines.

How TownRatings grades health →

Checkups & screenings

Keeping up with care

Share of Upper Freehold Township adults getting routine care. The full ring is 100%; the dark tick marks New Jersey.

80%Yearly checkupNJ 78%
74%Dentist visitNJ 66%
91%Cholesterol checkNJ 89%
70%Colon screeningNJ 63%
80%MammogramNJ 76%
79%Taking BP medsNJ 77%
1 in 16
working-age adults has no health insurance
Upper Freehold Township 6.1% · New Jersey 1 in 9 (11.3%)
Chronic conditions

Out of every 100 Upper Freehold Township adults…

Upper Freehold Township runs below NJ on 2 of 12 conditions and above it on 2. Tap one to see it as people.

10 of every 100 Upper Freehold Township adults have had cancer
New Jersey: 8 in 100 · worse · likely 8.9–10.5%
Better than NJWorseAbout the sameNew Jersey
Habits

Everyday habits, side by side with New Jersey

Share of adults, with the New Jersey figure marked.

Get no exercise 18.5%NJ 24.8%
Sleep under 7 hours 32%NJ 37.5%
Binge drink 16%NJ 15.5%
Smoke cigarettes 9.3%NJ 10.9%
0%10%20%30%40%
Upper Freehold Township, betterUpper Freehold Township, worseAbout the sameNew Jersey
Where Upper Freehold Township gets moving

54 miles of trails across 2 parks and preserves

Parks & trails →
Getting care

Care in and near Upper Freehold Township

No hospital or community health center in Upper Freehold Township itself. These are the nearest.

HNearest ERRobert Wood Johnson University Hospital at HamiltonHamilton · 8.9 miDirections →
★Best rated nearbyRobert Wood Johnson University Hospital at Hamilton★★★★★ · 8.9 miDirections →
+Low-cost careHenry J. Austin Health CenterTrenton · 12.2 mi · sliding-scale feesDirections →
8.9 mi
Robert Wood Johnson University Hospital at Hamilton
Hamilton · ★★★★★
ER
12.6 mi
Deborah Heart and Lung Center
Browns Mills · ★★★★★
13 mi
Centrastate Medical Center
Freehold · ★★★★★
ER
13.1 mi
Capital Health Regional Medical Center
Trenton · ★★★★★
ER
13.8 mi
Zufall Health Plainsboro
Plainsboro · community health center
Sliding-scale fees
✓ Primary careUpper Freehold Township is not a shortage area
✓ Dental careUpper Freehold Township is not a shortage area
✓ Mental healthUpper Freehold Township is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Upper Freehold Township; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Mind & connection

How Upper Freehold Township adults are doing

On 2 of 4 measures, Upper Freehold Township does better than New Jersey.

1 in 4Upper Freehold Township adults feel lonely
27.3% · NJ 32.4% · Better than NJ
1 in 5Upper Freehold Township adults lack social or emotional support
18.7% · NJ 24% · Better than NJ
1 in 7Upper Freehold Township adults have been diagnosed with depression
14.7% · NJ 15.1% · About the same as NJ
1 in 8Upper Freehold Township adults are in frequent mental distress
13.1% · NJ 14.7% · About the same as NJ
The one neighbors can help with

1 in 4 Upper Freehold Township adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 13
Upper Freehold Township adults worry about having enough food
7.5% · NJ 14.3%
Better than NJ
1 in 15
Upper Freehold Township adults worry about keeping their housing
6.8% · NJ 12.3%
Better than NJ
1 in 24
Upper Freehold Township adults were threatened with a utility shut-off
4.2% · NJ 7%
Better than NJ
1 in 22
Upper Freehold Township adults lack reliable transportation
4.6% · NJ 7.4%
Better than NJ

4.2% of Upper Freehold Township adults receive SNAP (food stamps), compared with 8.4% across New Jersey.

Around town

Upper Freehold Township and the towns around it

Upper Freehold Township’s Health Grade ranks 3rd of 6 graded towns around it.

Millstone Township: 29%Roosevelt: 29.2%Robbinsville Township: 21%Allentown: 30.4%North Hanover Township: 31.9%Hamilton Township: 25%Manalapan Township: 28.9%East Windsor Township: 23%Monroe Township: 27.1%West Windsor Township: 17%Hamilton Square: 22.5%Robbinsville Center: 20.5%New Hanover Township: 33.1%Cookstown: 31.1%McGuire AFB: 27.2%Chesterfield Township: 25.3%Springfield Township: 29.9%Wrightstown: 33.6%Plumsted Township: 29.5%Bordentown Township: 28.8%Groveville: 24.7%Crosswicks: 27.4%Lawrence Township: 21.1%Yardville: 25.9%Trenton: 36.1%White Horse: 24.8%Bordentown: 29.1%Falls Township: 29.6%Upper Freehold Township: 27.9%Upper Freehold TownshipMillstone TownshipRooseveltRobbinsville TownshipAllentownNorth Hanover TownshipHamilton TownshipRobert Wood Johnson University Hospital at Hamilton · Hamilton · 8.9 mi · 4★ MedicareHDeborah Heart and Lung Center · Browns Mills · 12.6 mi · 3★ MedicareHCentrastate Medical Center · Freehold · 13 mi · 4★ MedicareHCapital Health Regional Medical Center · Trenton · 13.1 mi · 2★ MedicareHHenry J. Austin Health Center-Chambers · Trenton · 12.2 mi+Zufall Health Plainsboro · Plainsboro · 13.8 mi+
Healthier than NJNear NJLess healthyHHospital+Health center
Obesity
#15 of 29 towns on this map, healthiest first
Robbinsville Township21%
Hamilton Township25%
Upper Freehold Township27.9%
Millstone Township29%
Roosevelt29.2%
Allentown30.4%
North Hanover Township31.9%
NJ28.9%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Upper Freehold TownshipA27.9%9.3%9.3%ZIP codes
Millstone TownshipA+29%8.8%8.5%ZIP codes
Roosevelt————
Robbinsville TownshipA+21%9.1%8.2%ZIP codes
AllentownA30.4%8.9%10%CDC place
North Hanover TownshipB31.9%11%14%ZIP codes
Hamilton TownshipA25%9.7%10.5%ZIP codes

Roosevelt: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

21.4%

of Upper Freehold Township adults live with a disability (New Jersey 24.8%). Thinking or memory is the most common.

Walking or climbing stairs9.4%
Thinking or memory9.5%
Hearing5.8%
Errands alone5.4%
Vision3.2%
Dressing or bathing2.5%
New Jersey

Every CDC estimate for Upper Freehold Township

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Upper Freehold Township is better than New Jersey on 16 and worse on 2; on the rest, the New Jersey figure falls inside Upper Freehold Township’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Upper Freehold TownshipNJU.S.vs NJ
Overall health
Fair or poor health12.9%11.2–14.817.1%19.4%Better
Frequent physical distress (physical health not good 14+ days a month)10.8%9.6–12.112.2%13%Better
Frequent mental distress (mental health not good 14+ days a month)13.1%11.7–14.714.7%15.9%About the same
Conditions
Obesity27.9%24.5–31.728.9%32.9%About the same
Diabetes9.3%8.2–10.410.9%12%Better
High blood pressure32.3%29.7–3532.8%34.4%About the same
High cholesterol (adults screened in 5 years)40.6%37.9–43.539.3%37.1%About the same
Arthritis25.1%22.9–27.322.2%25.3%Worse
Asthma8.8%8–9.88.9%9.9%About the same
Cancer, other than skin cancer9.7%8.9–10.57.5%7.9%Worse
Coronary heart disease5.7%5.1–6.35.6%6.4%About the same
COPD4.9%4.2–5.75.1%6.3%About the same
Stroke2.9%2.6–3.23.1%3.4%About the same
Lost all teeth (ages 65+)7.4%6.2–8.79.6%12.3%Better
Habits
Smoke cigarettes9.3%7.7–11.110.9%11.8%About the same
No exercise outside work18.5%15.9–21.324.8%24.7%Better
Binge drinking16%14–18.115.5%15.4%About the same
Sleep under 7 hours32%28.6–35.437.5%36%Better
Checkups and coverage
No health insurance (ages 18–64)6.1%5–7.311.3%11%Better
Checkup in the past year79.7%77.4–8278%77.4%About the same
Dentist visit in the past year73.9%71.6–76.165.9%63.2%Better
Cholesterol check in 5 years91.3%90.1–92.489.1%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)79.3%76.9–81.677.2%76.5%About the same
Colorectal cancer screening (ages 45–75)70.2%67–73.363.4%65.5%Better
Mammogram in 2 years (women 50–74)79.5%74.8–83.675.7%76.4%About the same
Mind and connection
Ever told they have depression14.7%12.9–16.715.1%20.6%About the same
Feel lonely27.3%24.5–30.332.4%32.5%Better
Lack social and emotional support18.7%16.4–2124%23.6%Better
Everyday needs
Worried about having enough food7.5%6.2–8.914.3%15%Better
Worried about keeping housing6.8%5.8–7.912.3%12%Better
Threatened with a utility shut-off4.2%3.6–4.97%7.6%Better
Lack reliable transportation4.6%4–5.37.4%7.9%Better
Received SNAP (food stamps)4.2%3.3–5.28.4%11.6%Lower
Disability
Any disability21.4%18.8–24.124.8%30.1%Lower
Difficulty walking or climbing stairs9.4%8.1–10.911.3%13.6%Lower
Difficulty concentrating or remembering9.5%8.3–10.911.5%13.9%Lower
Hearing difficulty5.8%5.2–6.55.7%6.7%About the same
Vision difficulty3.2%2.9–3.74.7%5.4%Lower
Difficulty doing errands alone5.4%4.6–6.26.6%7.9%Lower
Difficulty dressing or bathing2.5%2.2–2.93.3%3.8%Lower

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New Jersey figure falls inside that range.

Questions about health in Upper Freehold Township

Is Upper Freehold Township a healthy place to live?

On seven CDC estimates for adults, Upper Freehold Township is healthier than 95% of U.S. towns: A for health, #137 of 468 in New Jersey. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Upper Freehold Township?

CDC estimates 27.9% of adults have obesity, likely between 24.5% and 31.7%, against 28.9% across New Jersey and 32.9% nationally.

What hospital is closest to Upper Freehold Township?

Robert Wood Johnson University Hospital at Hamilton in Hamilton, 8.9 miles in a straight line from Upper Freehold Township’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Upper Freehold Township have no health insurance?

CDC estimates 6.1% of adults ages 18–64 have no health insurance (likely 5–7.3%), against 11.3% across New Jersey.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Upper Freehold Township more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from A− to A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Upper Freehold Township.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New Jersey figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.