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Waln House at Historic Walnford
New Jersey›Monmouth County
Photo: Bestbudbrian · CC BY-SA 3.0
Photo of Upper Freehold Township

Upper Freehold Township, NJ · Photo: Bestbudbrian · CC BY-SA 3.0 · Source ↗

What should you know before moving to Upper Freehold Township?

Upper Freehold Township's standout: it has 54 miles of trail and 54% conserved land. Overall it grades A−, ranked 159th of 466 in New Jersey. CDC estimates put its residents' health ahead of 95% of the country and the median household earns $184K. History is its standout character grade: an A, better than 91% of U.S. towns, with 7 places on the National Register. 54% of the land in Upper Freehold Township is conserved, above both the New Jersey town median (11%) and the median of U.S. towns (4.3%). On cost of living, just 39 of New Jersey’s 530 towns do better. The biggest place to walk is Assunpink Wildlife Management Area, 2,877 acres with 17.2 miles of trail.

What makes Upper Freehold Township stand out

Where Upper Freehold Township beats most towns.

Upper Freehold Baptist Meeting
Upper Freehold Baptist Meeting · National Register of Historic Places
Upper Freehold Township’s story

295 years in pictures

Census counts: 3,442 in 1790, a low of 1,737 in 1920, 7,273 in 2020. The archive holds 12 old photos and papers going back to 1830 and 8 maps from 1888 on.

7 places on the National Register of Historic Places.

  • 1731Upper Freehold Township is settled
Explore the history →

How Upper Freehold Township grades

Each subject compared with towns across the country (schools within New Jersey), ordered by how far Upper Freehold Township is from typical.

How grading works
Character Graded, but not part of the overall grade.
Described, not graded Taste, not quality: snow or an older crowd is neither good nor bad.

How TownRatings grades towns →

Nearby attractions

Six Flags Great Adventure and 200 more within 40 miles

Museums, parks, gardens and other places to visit around Upper Freehold Township. Close and well known come first.

All 681 attractions →
Sources: National Park Service · ski areas © OpenSkiMap / OpenStreetMap contributors · Wikidata · Wikipedia readership · photos via Wikimedia Commons
Photo credits

Six Flags Great Adventure: Unknown, CC BY-SA 2.5 · USS New Jersey: Camera Operator: PH3 BRYANT, Public domain · Pine Barrens: Famartin, CC BY-SA 4.0 · Lincoln Financial Field: The original uploader was Betp at French Wikipedia., CC BY-SA 3.0 · Lynnewood Hall: Shuvaev, CC BY-SA 3.0 · Xfinity Mobile Arena: Jen Smith, CC BY 3.0

Getting set up

Moving to Upper Freehold Township: who provides what

Who provides power, water and the rest in Upper Freehold Township, and how to reach them.

The full setup list →
PowerJCP&L18.4¢/kWh · EIA 2025HIFLD · EIA
WaterAqua Nj - Hamilton SquareNo health-based violations in 5 years · EPAEPA
Internet5 providers93% of addresses get 100/20 MbpsFCC
Trash & dumpPublic Works Recycling CenterDrop-offTown site
SchoolsUpper Freehold Region School DistrictWhich school depends on your addressNCES
Register to voteOnlineIn New Jersey you can register online until 21 days before Election Day, in person until 21 days before Election Day, or by mail (postmarked 21 days before).vote.gov
Who runs elections hereMonmouth County ClerkMonmouth County; contacts on the Handbook page.FVAP, Aug 2023
ZIP codes08501, 08514, 0869108501 56% · 08514 41% · 08691 3%Census 2020

EPA SDWIS (Oct 9, 2026) · HIFLD + EIA-861 2025 · Census 2020 ZCTAs · NCES 2024–25 · registration: vote.gov, updated Nov 18, 2024.

The data

Ordered by what stands out in Upper Freehold Township.

Upper Freehold Township keeps more of its land conserved than most of New Jersey, has less food insecurity than most of New Jersey and has household incomes well above the New Jersey norm.

OutdoorsA+

nearly a third of the land in Upper Freehold Township is protected from building

Its 16,411 conserved acres are a larger share of the town than in 99% of New Jersey towns.

The trail network density for Upper Freehold Township comes to 1.1 miles per square mile. Parks and preserves in the town: 2, covering 2,901 acres.

#120for trails in NJ
54.4%
conserved · 16,411 of 30,148 acres
54 mi
of trails · 1.1 per sq mi
Biggest places to walkTrailsAcres
1. Assunpink Wildlife Management Area17.2 mi2,877
2. Byron Johnson Park1 mi24

Trails & parks © OpenStreetMap contributors · Conserved land: USGS PAD-US

SchoolsB

On state tests, Upper Freehold Township’s schools beat 63% of New Jersey districts

Its two schools are below. The Upper Freehold Regional School District runs its public schools. Enrollment at Upper Freehold Township’s public school: 433 students.

63%of NJ districts it outscoresBSchool Grade
SchoolLevelStudentsLetter
Stonebridge Middle SchoolLargest public middle schoolGrades 5–8Grades 5–8433A
New Jersey United Christian Academy PrivateLargest high schoolGrades 2–12Grades 2–1290–

NCES · EDFacts · graded within NJ on state tests and graduation

HealthA

Upper Freehold Township earns an A for health

Its widest gap with New Jersey is food insecurity: 7.5% of its 4,978 adults worry about having enough food, against 14.3% statewide. Against the 1,265 U.S. towns with household incomes like Upper Freehold Township’s, it is healthier than 50%, a smaller edge than it has nationally: part of it comes with its incomes.

15% of Upper Freehold Township adults have been diagnosed with depression, where New Jersey’s towns sit at 16% and U.S. towns at 23%. In Upper Freehold Township, 27% of adults feel lonely. Of 32 CDC measures, Upper Freehold Township beats the New Jersey average on 16 and trails it on 2.

95%healthier than U.S. townsAHealth Grade
Upper Freehold TownshipNew Jersey townsU.S. towns
Feel lonely (CDC PLACES)27%32%33%
Depression (CDC PLACES)15%16%23%
Frequent mental distress (CDC PLACES)13%15%17%
Sleep under 7 hours (CDC PLACES)32%36%36%
32 measures vs. New Jersey
16 better14 too close to call2 worse
What stands outUpper Freehold TownshipNJ
Fewer adults facing food insecurity7.5%14.3%
Fewer uninsured adults6.1%11.3%
More adults who have had cancer9.7%7.5%
Robert Wood Johnson University Hospital at Hamilton
8.9 mi away · emergency room
None
primary care, dental or mental-health shortage
71st
percentile among NJ towns

CDC PLACES 2025 · modeled estimates for adults · CMS · HRSA

Work & commuteJobs & income grade A

Most of Upper Freehold Township’s workers head elsewhere: there are 0.5 jobs for each of them

The top destinations are New York (10%), Hamilton Township (7%) and Allentown (3%). Just 5% of Upper Freehold Township’s working residents have a job in town. Jobs here fell by 198 from 2013 to 2023, to 1,506. The town’s typical journey to work is 32 minutes.

5%work in town
Upper Freehold TownshipNew Jersey townsU.S. towns
Median household income$184,000$113,000$80,000
Average trip to work32 minutes30 minutes25 minutes
Below the poverty line2.2%6.1%9.6%
Working residents who work in town5.4%6.3%8%

Where working residents work

In Upper Freehold Township5%
New York10%
Hamilton Township7%
Allentown3%
Robbinsville Township3%
23 mi
median commute distance
1,506
jobs based in Upper Freehold Township
A commuter town
jobs vs. working residents
B
Walkability grade: more walkable than 56% of U.S. towns

Census LEHD 2023 · ACS

Climate

Four seasons and pleasant summers: that is Upper Freehold Township’s year

Summer afternoons peak near 87° in July, and January nights bottom out around 24°; snowfall runs to about 24 inches a winter. Summers in Upper Freehold Township are warm, and winters chilly.

24″snow a winter

Typical low → high °F

Winter26–44°
Spring41–63°
Summer63–85°
Fall46–67°
Oct 16
typical first frost
Apr 25
typical last frost
+2.1°
vs. the 20th-century average

NOAA U.S. Climate Normals, 1991–2020

Natural hazardsHazard risk grade C

High risk in Upper Freehold Township, with inland flooding at the top

The FEMA hazard score in Upper Freehold Township is 61 of 100. Households in the town have drawn federal disaster aid in 5 declared disasters, most recently in 2016. Expected losses in Upper Freehold Township break down as 35% from inland flooding and 35% from strong winds. Since 1980, Upper Freehold Township has seen 3 flood insurance claims paid out.

61risk score of 100
FEMA risk score
61High riskLowerHigher
Inland floodingStrong windHurricanes
3
paid flood claims since 1980
5
federal disasters paid out here

FEMA disaster declarations and aid · FEMA flood insurance claims · FEMA National Risk Index · OpenFEMA

Keep exploring

Everything we know about Upper Freehold Township

19pages on Upper Freehold Township
After high school

Colleges nearby

3 within 15 miles of the center of Upper Freehold Township

A commuter town

95% of working residents leave Upper Freehold Township for work

Where Upper Freehold Township’s working residents go each day. Line width shows the share.

10% → New York New York 10% 7% → Hamilton Township Hamilton Township 7% 3% → Allentown Allentown 3% 3% → Robbinsville Township Robbinsville Township 3% 2% → Lawrence Township Lawrence Township 2% 2% → Jersey City Jersey City 2% Upper Freehold Township · 5% stay
1,506jobs based in Upper Freehold Township
5%of working residents work in town
23 mimedian commute distance

Census LEHD 2023

Landmarks

7 places in Upper Freehold Township on the National Register of Historic Places.

All landmarks →

About Upper Freehold Township

Township in Monmouth County, New Jersey, US

Official town website ↗

Upper Freehold Township is a township in Monmouth County, in the U.S. state of New Jersey. As of the 2020 United States census, the township's population was 7,273, an increase of 371 (+5.4%) from the 2010 census count of 6,902, which in turn reflected an increase of 2,620 (+61.2%) from the 4,282 counted in the 2000 census.

From Wikipedia, licensed CC BY-SA 4.0 · facts via Wikidata (CC0)

Established
1731
Area
47 sq mi
Elevation
108 ft

Upper Freehold Township’s neighbors

6 towns share a border with Upper Freehold Township.

Explore the map →
How the neighbors grade
TownNJ rankOverallCostSafetySchoolsHealth
Upper Freehold Township#159A−C—BA
Millstone Township#197B+D—B+A+
Roosevelt——————
Robbinsville Township#89ADB+A−A+
Allentown——C−ABA
North Hanover Township#351CD−—BB
Hamilton Township#346CC−CCA

Allentown has fewer than 2,500 residents, so it gets subject grades but no overall grade. Upper Freehold Township, Millstone Township and North Hanover Township report no FBI crime data of their own. Roosevelt isn’t graded (fewer than 1,000 residents, or not enough data). Compare Upper Freehold Township with a neighbor →

Questions about Upper Freehold Township

Short answers, built from the data on this page.

Is Upper Freehold Township, NJ a good place to live?

By most measures, yes. Upper Freehold Township grades A− overall, better than 79% of U.S. towns and #159 of 466 in New Jersey. It grades A for health and B for schools.

Is Upper Freehold Township, NJ expensive?

Cost of living, which also weighs rents, property taxes and how many households pay 30% or more of their income for housing, grades C.