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A+Health Grade
Health in Montgomery Township · CDC PLACES 2025

On CDC estimates, Montgomery Township is among the healthiest U.S. towns

Montgomery Township beats New Jersey on 24 of 32 measures CDC estimates, and trails on none.

Modeled estimates for adults 18+, from ZIP codes 08558, 08502, 08540. How CDC estimates town health

What stands out · In brief

What stands out about health in Montgomery Township

COPD and stroke are less common in Montgomery Township

Montgomery Township runs below New Jersey on seven chronic conditions, most of all COPD (3.1% vs 5.1%), stroke (2.2% vs 3.1%) and obesity (21.4% vs 28.9%). Conditions ↓

Montgomery Township is an active town

Only 16.5% of adults get no exercise outside work, vs 24.8% across New Jersey. The town has 27 miles of trails across 13 parks and preserves. Habits ↓

Few Montgomery Township adults smoke

5.9% of adults smoke cigarettes, vs 10.9% across New Jersey. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New Jersey figure falls outside Montgomery Township’s likely range; Montgomery Township’s figures come from ZIP codes 08558, 08502, 08540, which may reach past town lines.

Health Grade

What’s behind Montgomery Township’s grade

On seven CDC estimates for adults, Montgomery Township is among the healthiest U.S. towns, #19 of 468 in New Jersey. All seven estimates beat the typical U.S. town. The strongest is fair or poor health (fewer adults who rate their health fair or poor than almost every town); the weakest is diabetes, still better than 94%.

A+Self-rated health9.6% · NJ 17.1% · U.S. 19.4%
A+Physical distress8.5% · NJ 12.2% · U.S. 13%
A+Mental distress10.8% · NJ 14.7% · U.S. 15.9%
A+Obesity21.4% · NJ 28.9% · U.S. 32.9%
ADiabetes8.6% · NJ 10.9% · U.S. 12%
A+Smoking5.9% smoke · NJ 10.9% · U.S. 11.8%
A+Exercise16.5% · NJ 24.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Among the healthiest
Less healthyHealthier
New Jersey towns we grade (468)Healthier than 96%
U.S. towns with similar incomes, $170K–$283K (629)Healthier than 89%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Montgomery Township’s median household income is $226,771; among the 629 U.S. towns within 25% of that ($170K–$283K), it’s healthier than 89%, about where its income would put it.

A firm grade. Even with every estimate at the unfavorable or the favorable end of CDC’s likely range, Montgomery Township stays A+. These are ZIP code figures (ZIP 08558,08502,08540), weighted by land area, which can reach past town lines.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Montgomery Township adults…

Montgomery Township runs below NJ on 10 of 12 conditions. Tap one to see it as people.

3 of every 100 Montgomery Township adults have COPD
New Jersey: 5 in 100 · better · likely 2.6–3.6%
Better than NJWorseAbout the sameNew Jersey
Habits

Everyday habits, side by side with New Jersey

Share of adults, with the New Jersey figure marked.

Get no exercise 16.5%NJ 24.8%
Sleep under 7 hours 34.7%NJ 37.5%
Binge drink 12.9%NJ 15.5%
Smoke cigarettes 5.9%NJ 10.9%
0%10%20%30%40%
Montgomery Township, betterMontgomery Township, worseAbout the sameNew Jersey
Where Montgomery Township gets moving

27 miles of trails across 13 parks and preserves

Parks & trails →
Getting care

Care in and near Montgomery Township

No hospital or community health center in Montgomery Township itself. These are the nearest.

HNearest ERUniversity Medical Center of Princeton at PlainsboroPlainsboro · 6.6 miDirections →
★Best rated nearbyUniversity Medical Center of Princeton at Plainsboro★★★★★ · 6.6 miDirections →
+Low-cost careZufall Health CenterPlainsboro · 6.6 mi · sliding-scale feesDirections →
6.6 mi
University Medical Center of Princeton at Plainsboro
Plainsboro · ★★★★★
ER
6.6 mi
Zufall Health Center
4 sites · nearest in Plainsboro
Sliding-scale fees
Directions to nearest
7.9 mi
Henry J. Austin Health Center
2 sites · nearest in Princeton
Sliding-scale fees
Directions to nearest
9 mi
Capital Health Medical Center - Hopewell
Pennington · ★★★★★
ER
10.7 mi
Robert Wood Johnson University Hospital - Somerset
Somerville · ★★★★★
ER
11.9 mi
Hunterdon Medical Center
Flemington · ★★★★★
✓ Primary careMontgomery Township is not a shortage area
✓ Dental careMontgomery Township is not a shortage area
✓ Mental healthMontgomery Township is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Montgomery Township; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Checkups & screenings

Keeping up with care

Share of Montgomery Township adults getting routine care. The full ring is 100%; the dark tick marks New Jersey.

80%Yearly checkupNJ 78%
76%Dentist visitNJ 66%
92%Cholesterol checkNJ 89%
64%Colon screeningNJ 63%
77%MammogramNJ 76%
77%Taking BP medsNJ 77%
1 in 21
working-age adults has no health insurance
Montgomery Township 4.7% · New Jersey 1 in 9 (11.3%)
Mind & connection

How Montgomery Township adults are doing

On 3 of 4 measures, Montgomery Township does better than New Jersey.

3 in 10Montgomery Township adults feel lonely
29.6% · NJ 32.4% · About the same as NJ
1 in 5Montgomery Township adults lack social or emotional support
20.9% · NJ 24% · Better than NJ
1 in 8Montgomery Township adults have been diagnosed with depression
12.9% · NJ 15.1% · Better than NJ
1 in 9Montgomery Township adults are in frequent mental distress
10.8% · NJ 14.7% · Better than NJ
The one neighbors can help with

3 in 10 Montgomery Township adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 16
Montgomery Township adults worry about having enough food
6.3% · NJ 14.3%
Better than NJ
1 in 18
Montgomery Township adults worry about keeping their housing
5.5% · NJ 12.3%
Better than NJ
1 in 32
Montgomery Township adults were threatened with a utility shut-off
3.1% · NJ 7%
Better than NJ
1 in 27
Montgomery Township adults lack reliable transportation
3.7% · NJ 7.4%
Better than NJ

2.7% of Montgomery Township adults receive SNAP (food stamps), compared with 8.4% across New Jersey.

Around town

Montgomery Township and the towns around it

Montgomery Township’s Health Grade ranks 2nd of 5 graded towns around it.

Franklin Township: 26.2%Rocky Hill: 25.6%East Rocky Hill: 27.3%Griggstown: 26.1%Princeton: 18.3%Hillsborough Township: 25%Kingston: 27.5%Hopewell Township: 22.1%Blackwells Mills: 23.2%New Brunswick: 36.6%South Brunswick Township: 24.8%East Franklin: 33.4%Weston: 22.6%Somerset: 27.9%Millstone: 28%Piscataway Township: 26.3%Ten Mile Run: 20.8%Heathcote: 23.8%Pleasant Plains: 24%West Windsor Township: 17%Lawrence Township: 21.1%Plainsboro Township: 21.7%Branchburg Township: 26.2%Neshanic Station: 24.8%Manville: 32.2%Neshanic: 24.1%Readington Township: 26.1%Bridgewater Township: 24.4%Bradley Gardens: 23%Raritan: 27%Ewing Township: 28.4%Upper Makefield Township: 26.4%East Amwell Township: 25%West Amwell Township: 26.6%Solebury Township: 26.8%Titusville: 22.9%Six Mile Run: 26.9%Belle Mead: 20.2%East Millstone: 25.5%Montgomery Township: 21.4%Montgomery TownshipFranklin TownshipRocky HillEast Rocky HillGriggstownPrincetonHillsborough TownshipKingstonHopewell TownshipBlackwells MillsUniversity Medical Center of Princeton at Plainsboro · Plainsboro · 6.6 mi · 4★ MedicareHCapital Health Medical Center - Hopewell · Pennington · 9 mi · 2★ MedicareHRobert Wood Johnson University Hospital - Somerset · Somerville · 10.7 mi · 3★ MedicareHHunterdon Medical Center · Flemington · 11.9 mi · 4★ MedicareHZufall Health Plainsboro · Plainsboro · 6.6 mi+Henry J. Austin Health Center at All Access Mental Health · Princeton · 7.9 mi+
Healthier than NJNear NJLess healthyHHospital+Health center
Obesity
#6 of 40 towns on this map, healthiest first
Princeton18.3%
Montgomery Township21.4%
Hopewell Township22.1%
Blackwells Mills23.2%
Hillsborough Township25%
Rocky Hill25.6%
Griggstown26.1%
Franklin Township26.2%
East Rocky Hill27.3%
Kingston27.5%
NJ28.9%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Montgomery TownshipA+21.4%8.6%5.9%ZIP codes
Franklin TownshipA26.2%10.5%7.9%ZIP codes
Rocky Hill————
East Rocky Hill————
Griggstown————
PrincetonA+18.3%6.9%5.7%CDC place
Hillsborough TownshipA+25%8.8%8%ZIP 08844
Kingston————

Rocky Hill, East Rocky Hill and Griggstown: fewer than 1,000 residents. Kingston: a Census-designated place inside a larger town, graded as part of it. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

16%

of Montgomery Township adults live with a disability (New Jersey 24.8%). Walking or climbing stairs is the most common.

Walking or climbing stairs7%
Thinking or memory7%
Hearing4.4%
Errands alone3.8%
Vision2.6%
Dressing or bathing1.8%
New Jersey

Every CDC estimate for Montgomery Township

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Montgomery Township is better than New Jersey on 24 and worse on 0; on the rest, the New Jersey figure falls inside Montgomery Township’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Montgomery TownshipNJU.S.vs NJ
Overall health
Fair or poor health9.6%8.3–11.217.1%19.4%Better
Frequent physical distress (physical health not good 14+ days a month)8.5%7.5–9.712.2%13%Better
Frequent mental distress (mental health not good 14+ days a month)10.8%9.5–12.214.7%15.9%Better
Conditions
Obesity21.4%17.8–25.528.9%32.9%Better
Diabetes8.6%7.5–9.910.9%12%Better
High blood pressure27.8%24.8–30.932.8%34.4%Better
High cholesterol (adults screened in 5 years)39.4%35.9–4339.3%37.1%About the same
Arthritis19.5%17.3–21.822.2%25.3%Better
Asthma7.4%6.6–8.48.9%9.9%Better
Cancer, other than skin cancer7.9%7.2–8.67.5%7.9%About the same
Coronary heart disease4.2%3.8–4.75.6%6.4%Better
COPD3.1%2.6–3.65.1%6.3%Better
Stroke2.2%1.9–2.43.1%3.4%Better
Lost all teeth (ages 65+)4.4%3.5–5.49.6%12.3%Better
Habits
Smoke cigarettes5.9%4.9–7.110.9%11.8%Better
No exercise outside work16.5%13.9–19.424.8%24.7%Better
Binge drinking12.9%10.9–15.315.5%15.4%Better
Sleep under 7 hours34.7%30.4–39.537.5%36%About the same
Checkups and coverage
No health insurance (ages 18–64)4.7%3.9–5.611.3%11%Better
Checkup in the past year80.1%77.3–82.878%77.4%About the same
Dentist visit in the past year75.6%73–78.265.9%63.2%Better
Cholesterol check in 5 years92.2%91.1–93.289.1%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)77.3%74.2–80.377.2%76.5%About the same
Colorectal cancer screening (ages 45–75)64.4%60.2–68.563.4%65.5%About the same
Mammogram in 2 years (women 50–74)77.1%70.7–82.875.7%76.4%About the same
Mind and connection
Ever told they have depression12.9%11–1515.1%20.6%Better
Feel lonely29.6%26.1–33.332.4%32.5%About the same
Lack social and emotional support20.9%18.3–23.824%23.6%Better
Everyday needs
Worried about having enough food6.3%5.2–7.614.3%15%Better
Worried about keeping housing5.5%4.6–6.412.3%12%Better
Threatened with a utility shut-off3.1%2.7–3.77%7.6%Better
Lack reliable transportation3.7%3.3–4.37.4%7.9%Better
Received SNAP (food stamps)2.7%2.1–3.38.4%11.6%Lower
Disability
Any disability16%13.8–18.524.8%30.1%Lower
Difficulty walking or climbing stairs7%5.9–8.211.3%13.6%Lower
Difficulty concentrating or remembering7%6.1–8.111.5%13.9%Lower
Hearing difficulty4.4%4–55.7%6.7%Lower
Vision difficulty2.6%2.3–2.94.7%5.4%Lower
Difficulty doing errands alone3.8%3.3–4.46.6%7.9%Lower
Difficulty dressing or bathing1.8%1.6–2.13.3%3.8%Lower

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New Jersey figure falls inside that range.

Questions about health in Montgomery Township

Is Montgomery Township a healthy place to live?

On seven CDC estimates for adults, Montgomery Township is among the healthiest U.S. towns: A+ for health, #19 of 468 in New Jersey. Among U.S. towns with similar household incomes it’s healthier than 89%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Montgomery Township?

CDC estimates 21.4% of adults have obesity, likely between 17.8% and 25.5%, against 28.9% across New Jersey and 32.9% nationally.

What hospital is closest to Montgomery Township?

University Medical Center of Princeton at Plainsboro in Plainsboro, 6.6 miles in a straight line from Montgomery Township’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Montgomery Township have no health insurance?

CDC estimates 4.7% of adults ages 18–64 have no health insurance (likely 3.9–5.6%), against 11.3% across New Jersey.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Montgomery Township more than anything measured there. Even at the ends of CDC’s ranges the grade stays A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Montgomery Township.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New Jersey figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.