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Sunapee NH 5-22-26Photo: Ascended Dreamer · CC BY-SA 4.0
≈ B+Health Grade
Health in Sunapee · CDC PLACES 2025

Within New Hampshire, Sunapee is healthier than 20% of graded towns

Sunapee trails New Hampshire on 8 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, from ZIP codes 03782, 03751. How CDC estimates town health

What stands out · In brief

What stands out about health in Sunapee

New Hampshire sets a high bar

Sunapee is healthier than 70% of U.S. towns, but only 20% of the 126 New Hampshire towns we grade. Health Grade ↓

Every town around Sunapee scores healthier

All three graded neighbors are ahead of Sunapee’s B+, from Springfield (A) to New London (A+). Around town ↓

COPD, heart disease and stroke run high in Sunapee

1 in 12 adults have COPD (8.3%), vs 6.2% across New Hampshire. 1 in 13 adults have heart disease (7.9%), vs 6% across New Hampshire. Stroke is also above the state: 4%, vs 3.1% across New Hampshire. In all, Sunapee runs above New Hampshire on six of 11 chronic conditions. Age is part of it: 33% of residents are 65 or older (New Hampshire 20%), and COPD, heart disease and stroke are more common later in life. Conditions ↓

Against towns with similar incomes, Sunapee’s lead shrinks

Sunapee is healthier than 70% of U.S. towns, but 55% of the 8,378 towns with similar household incomes ($76K–$127K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New Hampshire figure falls outside Sunapee’s likely range; Sunapee’s figures come from ZIP codes 03782, 03751, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from C to A.

Health Grade

What’s behind Sunapee’s grade

On seven CDC estimates for adults, Sunapee is healthier than 70% of U.S. towns, #101 of 126 in New Hampshire. All seven estimates beat the typical U.S. town. The strongest is mental distress (fewer adults with frequent mental distress than 81% of towns); the weakest is diabetes, still better than 54%.

B+Self-rated health17.3% · NH 14.5% · U.S. 19.4%
BPhysical distress13.5% · NH 11.7% · U.S. 13%
A−Mental distress15% · NH 15.3% · U.S. 15.9%
B+Obesity33.2% · NH 31.8% · U.S. 32.9%
B−Diabetes11.8% · NH 9.4% · U.S. 12%
B+Smoking12.2% smoke · NH 10.8% · U.S. 11.8%
BExercise24% · NH 20.7% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 70%
Less healthyHealthier
New Hampshire towns we grade (126)Healthier than 20%
U.S. towns with similar incomes, $76K–$127K (8,378)Healthier than 55%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Sunapee’s median household income is $101,393; among the 8,378 U.S. towns within 25% of that ($76K–$127K), it’s healthier than 55%, about where its income would put it.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Sunapee could be anywhere from C to A. The letter shows with “≈”. These are ZIP code figures (ZIP 03782,03751), weighted by land area, which can reach past town lines.

How TownRatings grades health →

Around town

Sunapee and the towns around it

Sunapee’s Health Grade ranks 4th of 4 graded towns around it.

New London: 27.5%Newbury: 31.7%Goshen: 32.9%Croydon: 34.2%Springfield: 31.1%Wilmot: 35%Sutton: 32.8%Bradford: 33.6%Newport: 34.2%Lempster: 33.8%Washington: 33.1%Unity: 34.9%Cornish: 31.3%Grantham: 30.8%Grafton: 28.3%Sunapee: 33.2%SunapeeNew LondonNewburyGoshenCroydonSpringfieldNew London Hospital · New London · 5.1 mi · 3★ MedicareHValley Regional Hospital · Claremont · 12.4 mi · 3★ MedicareH
Healthier than NHNear NHLess healthyHHospital+Health center
Obesity
#10 of 16 towns on this map, healthiest first
New London27.5%
Springfield31.1%
Newbury31.7%
Goshen32.9%
Sunapee33.2%
Croydon34.2%
NH31.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
SunapeeB+33.2%11.8%12.2%ZIP codes
New LondonA+27.5%8.4%5.9%ZIP 03257
Goshen————
NewburyA31.7%9.7%8.4%ZIP 03255
Croydon————
SpringfieldA31.1%9.8%9.9%ZIP codes

Goshen: not graded. Croydon: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Chronic conditions

Out of every 100 Sunapee adults…

Sunapee runs above NH on 8 of 12 conditions. Tap one to see it as people.

8 of every 100 Sunapee adults have COPD
New Hampshire: 6 in 100 · worse · likely 6.4–10.6%
Better than NHWorseAbout the sameNew Hampshire
Why age matters here

Sunapee is an older town: 33% of residents are 65 or older, vs 20% across New Hampshire. Heart disease, COPD and arthritis rise with age, so higher rates here say as much about who lives in Sunapee as about how healthy they are.

Residents 65 and older

Sunapee33%
New Hampshire20%
Getting care

Care in and near Sunapee

No hospital or community health center in Sunapee itself. These are the nearest.

HNearest ERNew London HospitalNew London · 5.1 miDirections →
★Best rated nearbyAlice Peck Day Memorial Hospital★★★★★ · 19.2 miDirections →
+Low-cost careHealthfirst Family Care CenterCanaan · 17.9 mi · sliding-scale feesDirections →
5.1 mi
New London Hospital
New London · ★★★★★
ERRural critical access
12.4 mi
Valley Regional Hospital
Claremont · ★★★★★
ERRural critical access
16.9 mi
Mt Ascutney Hospital
Windsor · not rated
ERRural critical access
17.9 mi
Healthfirst Family Care Center
3 sites · nearest in Canaan
Sliding-scale fees
Directions to nearest
18.2 mi
Springfield Medical Care Systems
4 sites · nearest in Charlestown
Sliding-scale fees
Directions to nearest
≈18.8 mi
Mary Hitchcock Memorial Hospital
Lebanon · ★★★★★
ER
✓ Primary careSunapee is not a shortage area
✓ Dental careSunapee is not a shortage area
✓ Mental healthSunapee is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Sunapee; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Habits

Everyday habits, side by side with New Hampshire

Share of adults, with the New Hampshire figure marked.

Get no exercise 24%NH 20.7%
Sleep under 7 hours 31.2%NH 32.9%
Binge drink 14%NH 15.7%
Smoke cigarettes 12.2%NH 10.8%
0%10%20%30%40%
Sunapee, betterSunapee, worseAbout the sameNew Hampshire
Where Sunapee gets moving

19 miles of trails across 16 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Sunapee adults getting routine care. The full ring is 100%; the dark tick marks New Hampshire.

78%Yearly checkupNH 78%
68%Dentist visitNH 69%
88%Cholesterol checkNH 88%
70%Colon screeningNH 70%
81%MammogramNH 79%
79%Taking BP medsNH 77%
1 in 14
working-age adults has no health insurance
Sunapee 7.3% · New Hampshire 1 in 15 (6.8%)
Mind & connection

How Sunapee adults are doing

About the same as New Hampshire on each measure.

3 in 10Sunapee adults feel lonely
28% · NH 30.6% · About the same as NH
1 in 5Sunapee adults lack social or emotional support
20.4% · NH 21.6% · About the same as NH
1 in 4Sunapee adults have been diagnosed with depression
24.1% · NH 22.7% · About the same as NH
1 in 7Sunapee adults are in frequent mental distress
15% · NH 15.3% · About the same as NH
The one neighbors can help with

3 in 10 Sunapee adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 9
Sunapee adults worry about having enough food
11% · NH 9.5%
About the same as NH
1 in 12
Sunapee adults worry about keeping their housing
8.5% · NH 8.1%
About the same as NH
1 in 16
Sunapee adults were threatened with a utility shut-off
6.1% · NH 5.4%
About the same as NH
1 in 16
Sunapee adults lack reliable transportation
6.4% · NH 5.6%
About the same as NH

8.8% of Sunapee adults receive SNAP (food stamps), compared with 6.5% across New Hampshire.

Disability

Living with a disability

Shown without a better/worse judgment.

29.9%

of Sunapee adults live with a disability (New Hampshire 26.1%). Walking or climbing stairs is the most common.

Walking or climbing stairs15%
Thinking or memory12.9%
Hearing8.9%
Errands alone8%
Vision4.9%
Dressing or bathing3.9%
New Hampshire

Every CDC estimate for Sunapee

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Sunapee is better than New Hampshire on 0 and worse on 8; on the rest, the New Hampshire figure falls inside Sunapee’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…SunapeeNHU.S.vs NH
Overall health
Fair or poor health17.3%13.8–21.514.5%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)13.5%11.2–16.111.7%13%About the same
Frequent mental distress (mental health not good 14+ days a month)15%12.8–17.415.3%15.9%About the same
Conditions
Obesity33.2%27.6–38.931.8%32.9%About the same
Diabetes11.8%9.8–149.4%12%Worse
High blood pressure37.3%33.4–41.133%34.4%Worse
High cholesterol (adults screened in 5 years)38.9%35.2–42.835.2%37.1%About the same
Arthritis33.1%29.7–36.527.6%25.3%Worse
Asthma11.1%9.7–12.610.5%9.9%About the same
Cancer, other than skin cancer11.3%10.2–12.69.8%7.9%Worse
Coronary heart disease7.9%6.7–9.26%6.4%Worse
COPD8.3%6.4–10.66.2%6.3%Worse
Stroke4%3.4–4.83.1%3.4%Worse
Lost all teeth (ages 65+)15%12.4–188.9%12.3%Worse
Habits
Smoke cigarettes12.2%9.1–15.610.8%11.8%About the same
No exercise outside work24%19.1–29.220.7%24.7%About the same
Binge drinking14%11.5–16.715.7%15.4%About the same
Sleep under 7 hours31.2%26.8–3632.9%36%About the same
Checkups and coverage
No health insurance (ages 18–64)7.3%5.1–10.16.8%11%About the same
Checkup in the past year77.9%74.3–81.277.8%77.4%About the same
Dentist visit in the past year68.1%64.9–71.168.8%63.2%About the same
Cholesterol check in 5 years88.4%86.2–90.488.3%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)78.7%75.4–81.776.8%76.5%About the same
Colorectal cancer screening (ages 45–75)69.9%65.9–74.169.5%65.5%About the same
Mammogram in 2 years (women 50–74)80.9%75.2–85.878.8%76.4%About the same
Mind and connection
Ever told they have depression24.1%20.9–27.722.7%20.6%About the same
Feel lonely28%23.8–32.330.6%32.5%About the same
Lack social and emotional support20.4%16.8–24.221.6%23.6%About the same
Everyday needs
Worried about having enough food11%8–14.29.5%15%About the same
Worried about keeping housing8.5%6.5–10.68.1%12%About the same
Threatened with a utility shut-off6.1%4.8–7.55.4%7.6%About the same
Lack reliable transportation6.4%5.1–7.95.6%7.9%About the same
Received SNAP (food stamps)8.8%6.2–11.96.5%11.6%About the same
Disability
Any disability29.9%25.2–35.126.1%30.1%About the same
Difficulty walking or climbing stairs15%11.9–18.411.3%13.6%Higher
Difficulty concentrating or remembering12.9%10.5–15.612%13.9%About the same
Hearing difficulty8.9%7.6–10.37.2%6.7%Higher
Vision difficulty4.9%3.9–6.13.8%5.4%Higher
Difficulty doing errands alone8%6.4–9.96.6%7.9%About the same
Difficulty dressing or bathing3.9%3.1–4.92.9%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New Hampshire figure falls inside that range.

Questions about health in Sunapee

Is Sunapee a healthy place to live?

On seven CDC estimates for adults, Sunapee is healthier than 70% of U.S. towns: ≈ B+ for health, #101 of 126 in New Hampshire. Among U.S. towns with similar household incomes it’s healthier than 55%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Sunapee?

CDC estimates 33.2% of adults have obesity, likely between 27.6% and 38.9%, against 31.8% across New Hampshire and 32.9% nationally.

What hospital is closest to Sunapee?

New London Hospital in New London, 5.1 miles in a straight line from Sunapee’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Sunapee have no health insurance?

CDC estimates 7.3% of adults ages 18–64 have no health insurance (likely 5.1–10.1%), against 6.8% across New Hampshire.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Sunapee more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Sunapee.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New Hampshire figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.