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Jenness Beach in 2020Photo: Spongetastic69 · CC BY-SA 4.0
A+Health Grade
Health in Rye · CDC PLACES 2025

On CDC estimates, Rye is healthier than 95% of U.S. towns

Rye differs from New Hampshire on 22 of 32 measures CDC estimates: 18 better, 4 worse.

Modeled estimates for adults 18+, from ZIP codes 03870, 03871. How CDC estimates town health

What stands out · In brief

What stands out about health in Rye

Rye keeps up with checkups

It beats New Hampshire on four of five routine checkups and screenings, including yearly checkups (82.5% vs 77.8%) and dentist visits (74.6% vs 68.8%). Checkups ↓

Cancer and high blood pressure run high in Rye

1 in 8 adults have had cancer (12.9%), vs 9.8% across New Hampshire. 2 in 5 adults have high blood pressure (38.7%), vs 33% across New Hampshire. In all, Rye runs above New Hampshire on three of 11 chronic conditions. Age is part of it: 32% of residents are 65 or older (New Hampshire 20%), and cancer and high blood pressure are more common later in life. Conditions ↓

Rye adults report less loneliness

Loneliness (25.1% vs 30.6%), frequent mental distress (12% vs 15.3%), lack of emotional support (16.9% vs 21.6%) and depression (20.1% vs 22.7%) all run below New Hampshire. Mind & connection ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New Hampshire figure falls outside Rye’s likely range; Rye’s figures come from ZIP codes 03870, 03871, which may reach past town lines.

Health Grade

What’s behind Rye’s grade

On seven CDC estimates for adults, Rye is healthier than 95% of U.S. towns, #12 of 126 in New Hampshire. All seven estimates beat the typical U.S. town. The strongest is mental distress (fewer adults with frequent mental distress than 98% of towns); the weakest is diabetes, still better than 83%.

A+Self-rated health11.8% · NH 14.5% · U.S. 19.4%
APhysical distress10.9% · NH 11.7% · U.S. 13%
A+Mental distress12% · NH 15.3% · U.S. 15.9%
A−Obesity29.7% · NH 31.8% · U.S. 32.9%
A−Diabetes9.8% · NH 9.4% · U.S. 12%
A+Smoking7.7% smoke · NH 10.8% · U.S. 11.8%
AExercise17.3% · NH 20.7% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 95%
Less healthyHealthier
New Hampshire towns we grade (126)Healthier than 91%
U.S. towns with similar incomes, $105K–$176K (3,503)Healthier than 85%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Rye’s median household income is $140,655; among the 3,503 U.S. towns within 25% of that ($105K–$176K), it’s healthier than 85%, about where its income would put it.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Rye could be anywhere from A− to A+. These are ZIP code figures (ZIP 03870,03871), weighted by land area, which can reach past town lines.

How TownRatings grades health →

★ What stands out · Checkups & screenings

Keeping up with care

Share of Rye adults getting routine care. The full ring is 100%; the dark tick marks New Hampshire.

83%Yearly checkupNH 78%
75%Dentist visitNH 69%
93%Cholesterol checkNH 88%
75%Colon screeningNH 70%
80%MammogramNH 79%
81%Taking BP medsNH 77%
1 in 24
working-age adults has no health insurance
Rye 4.1% · New Hampshire 1 in 15 (6.8%)
Mind & connection

How Rye adults are doing

On 4 of 4 measures, Rye does better than New Hampshire.

1 in 4Rye adults feel lonely
25.1% · NH 30.6% · Better than NH
1 in 6Rye adults lack social or emotional support
16.9% · NH 21.6% · Better than NH
1 in 5Rye adults have been diagnosed with depression
20.1% · NH 22.7% · Better than NH
1 in 8Rye adults are in frequent mental distress
12% · NH 15.3% · Better than NH
The one neighbors can help with

1 in 4 Rye adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Chronic conditions

Out of every 100 Rye adults…

Rye runs below NH on 2 of 12 conditions and above it on 4. Tap one to see it as people.

13 of every 100 Rye adults have had cancer
New Hampshire: 10 in 100 · worse · likely 11.8–14.2%
Better than NHWorseAbout the sameNew Hampshire
Why age matters here

Rye is an older town: 32% of residents are 65 or older, vs 20% across New Hampshire. Arthritis and cancer rise with age, so higher rates here say as much about who lives in Rye as about how healthy they are.

Residents 65 and older

Rye32%
New Hampshire20%
Getting care

Care in and near Rye

No hospital or community health center in Rye itself. These are the nearest.

HNearest ERPortsmouth Regional HospitalPortsmouth · 4.2 miDirections →
★Best rated nearbyYork Hospital★★★★★ · 8.3 miDirections →
+Low-cost careGreater Seacoast Community HealthPortsmouth · 3 mi · sliding-scale feesDirections →
3 mi
Greater Seacoast Community Health
3 sites · nearest in Portsmouth
Sliding-scale fees
Directions to nearest
4.2 mi
Portsmouth Regional Hospital
Portsmouth · ★★★★★
ER
8.3 mi
York Hospital
York · ★★★★★
ER
11.4 mi
Exeter Hospital
Exeter · ★★★★★
ER
11.7 mi
Lamprey Health Care
2 sites · nearest in Newmarket
Sliding-scale fees
Directions to nearest
14.6 mi
Wentworth-Douglass Hospital
Dover · ★★★★★
ER
✓ Primary careRye is not a shortage area
✓ Dental careRye is not a shortage area
✓ Mental healthRye is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Rye; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Habits

Everyday habits, side by side with New Hampshire

Share of adults, with the New Hampshire figure marked.

Get no exercise 17.3%NH 20.7%
Sleep under 7 hours 30.4%NH 32.9%
Binge drink 13.6%NH 15.7%
Smoke cigarettes 7.7%NH 10.8%
0%10%20%30%40%
Rye, betterRye, worseAbout the sameNew Hampshire
Where Rye gets moving

14 miles of trails across 10 parks and preserves

Parks & trails →
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 17
Rye adults worry about having enough food
5.8% · NH 9.5%
Better than NH
1 in 20
Rye adults worry about keeping their housing
4.9% · NH 8.1%
Better than NH
1 in 28
Rye adults were threatened with a utility shut-off
3.6% · NH 5.4%
Better than NH
1 in 27
Rye adults lack reliable transportation
3.7% · NH 5.6%
Better than NH

3.6% of Rye adults receive SNAP (food stamps), compared with 6.5% across New Hampshire.

Around town

Rye and the towns around it

Rye’s Health Grade ranks 3rd of 5 graded towns around it.

New Castle: 29.2%North Hampton: 30%Portsmouth: 29.7%Kittery: 31.7%Greenland: 30.2%Hampton: 31.9%Stratham: 29.3%Newington: 29.7%South Eliot: 32.2%Eliot: 32.4%York: 31.3%Newmarket: 31.2%Rye: 29.7%RyeNew CastleNorth HamptonPortsmouthKitteryGreenlandPortsmouth Regional Hospital · Portsmouth · 4.2 mi · 3★ MedicareHYork Hospital · York · 8.3 mi · 4★ MedicareHExeter Hospital · Exeter · 11.4 mi · 4★ MedicareHWentworth-Douglass Hospital · Dover · 14.6 mi · 4★ MedicareHGreater Seacoast Health · Portsmouth · 3 mi+Lamprey Health Care · Newmarket · 11.7 mi+
Healthier than NHNear NHLess healthyHHospital+Health center
Obesity
#3 of 13 towns on this map, healthiest first
New Castle29.2%
Rye29.7%
Portsmouth29.7%
North Hampton30%
Greenland30.2%
Kittery31.7%
NH31.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
RyeA+29.7%9.8%7.7%ZIP codes
New Castle————
North HamptonA30%9.7%8.5%ZIP 03862
PortsmouthA+29.7%8%8.2%CDC place
GreenlandA+30.2%8.6%8.4%ZIP 03840

New Castle: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

23.6%

of Rye adults live with a disability (New Hampshire 26.1%). Walking or climbing stairs is the most common.

Walking or climbing stairs10.8%
Thinking or memory8.7%
Hearing8.1%
Errands alone5.2%
Vision3.2%
Dressing or bathing2.6%
New Hampshire

Every CDC estimate for Rye

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Rye is better than New Hampshire on 18 and worse on 4; on the rest, the New Hampshire figure falls inside Rye’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…RyeNHU.S.vs NH
Overall health
Fair or poor health11.8%9.9–13.914.5%19.4%Better
Frequent physical distress (physical health not good 14+ days a month)10.9%9.5–12.611.7%13%About the same
Frequent mental distress (mental health not good 14+ days a month)12%10.4–13.515.3%15.9%Better
Conditions
Obesity29.7%25.2–3431.8%32.9%About the same
Diabetes9.8%8.4–11.39.4%12%About the same
High blood pressure38.7%35.4–41.733%34.4%Worse
High cholesterol (adults screened in 5 years)40.6%37.3–43.835.2%37.1%Worse
Arthritis30.9%28–33.527.6%25.3%Worse
Asthma9.8%8.7–10.910.5%9.9%About the same
Cancer, other than skin cancer12.9%11.8–14.29.8%7.9%Worse
Coronary heart disease6.7%5.8–7.56%6.4%About the same
COPD5.7%4.6–6.96.2%6.3%About the same
Stroke3.3%2.8–3.73.1%3.4%About the same
Lost all teeth (ages 65+)6.6%5.5–88.9%12.3%Better
Habits
Smoke cigarettes7.7%6–9.710.8%11.8%Better
No exercise outside work17.3%14.2–20.520.7%24.7%Better
Binge drinking13.6%11.6–15.715.7%15.4%About the same
Sleep under 7 hours30.4%26.9–34.332.9%36%About the same
Checkups and coverage
No health insurance (ages 18–64)4.1%3.2–5.36.8%11%Better
Checkup in the past year82.5%79.9–84.777.8%77.4%Better
Dentist visit in the past year74.6%72.1–7768.8%63.2%Better
Cholesterol check in 5 years92.7%91.5–93.888.3%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)81.3%78.5–83.676.8%76.5%Better
Colorectal cancer screening (ages 45–75)75.1%71.8–78.369.5%65.5%Better
Mammogram in 2 years (women 50–74)80%75.1–84.378.8%76.4%About the same
Mind and connection
Ever told they have depression20.1%17.6–22.622.7%20.6%Better
Feel lonely25.1%22–28.430.6%32.5%Better
Lack social and emotional support16.9%14.4–19.521.6%23.6%Better
Everyday needs
Worried about having enough food5.8%4.6–7.49.5%15%Better
Worried about keeping housing4.9%4–68.1%12%Better
Threatened with a utility shut-off3.6%3–4.35.4%7.6%Better
Lack reliable transportation3.7%3.1–4.45.6%7.9%Better
Received SNAP (food stamps)3.6%2.6–4.86.5%11.6%Lower
Disability
Any disability23.6%20.3–26.826.1%30.1%About the same
Difficulty walking or climbing stairs10.8%8.9–12.611.3%13.6%About the same
Difficulty concentrating or remembering8.7%7.4–10.112%13.9%Lower
Hearing difficulty8.1%7–9.17.2%6.7%About the same
Vision difficulty3.2%2.7–3.73.8%5.4%Lower
Difficulty doing errands alone5.2%4.4–6.26.6%7.9%Lower
Difficulty dressing or bathing2.6%2.2–32.9%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New Hampshire figure falls inside that range.

Questions about health in Rye

Is Rye a healthy place to live?

On seven CDC estimates for adults, Rye is healthier than 95% of U.S. towns: A+ for health, #12 of 126 in New Hampshire. Among U.S. towns with similar household incomes it’s healthier than 85%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Rye?

CDC estimates 29.7% of adults have obesity, likely between 25.2% and 34%, against 31.8% across New Hampshire and 32.9% nationally.

What hospital is closest to Rye?

Portsmouth Regional Hospital in Portsmouth, 4.2 miles in a straight line from Rye’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Rye have no health insurance?

CDC estimates 4.1% of adults ages 18–64 have no health insurance (likely 3.2–5.3%), against 6.8% across New Hampshire.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Rye more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from A− to A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Rye.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New Hampshire figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.