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RumneyNH TownHallPhoto: User:Magicpiano · CC BY-SA 4.0
AHealth Grade
Health in Rumney · CDC PLACES 2025

On CDC estimates, Rumney is healthier than 85% of U.S. towns

Rumney trails New Hampshire on 4 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, from ZIP code 03266. How CDC estimates town health

What stands out

What stands out about health in Rumney

Health Grade

What’s behind Rumney’s grade

On seven CDC estimates for adults, Rumney is healthier than 85% of U.S. towns. All seven estimates beat the typical U.S. town. The strongest is obesity (fewer adults with obesity than 91% of towns); the weakest is diabetes, still better than 73%.

A−Self-rated health15.1% · NH 14.5% · U.S. 19.4%
B+Physical distress12.6% · NH 11.7% · U.S. 13%
AMental distress14.3% · NH 15.3% · U.S. 15.9%
AObesity27.4% · NH 31.8% · U.S. 32.9%
B+Diabetes10.6% · NH 9.4% · U.S. 12%
A−Smoking11.8% smoke · NH 10.8% · U.S. 11.8%
A−Exercise20.5% · NH 20.7% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 85%
Less healthyHealthier
U.S. towns with similar incomes, $60K–$99K (10,778)Healthier than 95%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Rumney’s median household income is $79,444; among the 10,778 U.S. towns within 25% of that ($60K–$99K), it’s healthier than 95%, about where its income would put it.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Rumney could be anywhere from B to A+. These are ZIP code figures (ZIP 03266), weighted by land area, which can reach past town lines.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Rumney adults…

Rumney runs above NH on 4 of 12 conditions. Tap one to see it as people.

7 of every 100 Rumney adults have heart disease
New Hampshire: 6 in 100 · worse · likely 6.3–8.3%
Better than NHWorseAbout the sameNew Hampshire
Getting care

Care in and near Rumney

No hospital or community health center in Rumney itself. These are the nearest.

HNearest ERSpeare Memorial HospitalPlymouth · 6.6 miDirections →
+Low-cost careMid-State Health CenterPlymouth · 5 mi · sliding-scale feesDirections →
5 mi
Mid-State Health Center
4 sites · nearest in Plymouth
Sliding-scale fees
Directions to nearest
6.6 mi
Speare Memorial Hospital
Plymouth · ★★★★★
ERRural critical access
8.2 mi
Achs - Warren
Warren · community health center
Sliding-scale fees
24.4 mi
Cottage Hospital
Woodsville · ★★★★★
ERRural critical access
26.4 mi
Concord Hospital- Laconia
Laconia · ★★★★★
ER
≈27.6 mi
Mary Hitchcock Memorial Hospital
Lebanon · ★★★★★
ER
✓ Primary careRumney is not a shortage area
✓ Dental careRumney is not a shortage area
! Mental healthRumney is a federal shortage area.Grafton-SA · need score 13 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Rumney; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with New Hampshire

Share of adults, with the New Hampshire figure marked.

Get no exercise 20.5%NH 20.7%
Sleep under 7 hours 31%NH 32.9%
Binge drink 14.2%NH 15.7%
Smoke cigarettes 11.8%NH 10.8%
0%10%20%30%40%
Rumney, betterRumney, worseAbout the sameNew Hampshire
Checkups & screenings

Keeping up with care

Share of Rumney adults getting routine care. The full ring is 100%; the dark tick marks New Hampshire.

77%Yearly checkupNH 78%
67%Dentist visitNH 69%
90%Cholesterol checkNH 88%
72%Colon screeningNH 70%
77%MammogramNH 79%
79%Taking BP medsNH 77%
1 in 17
working-age adults has no health insurance
Rumney 6% · New Hampshire 1 in 15 (6.8%)
Mind & connection

How Rumney adults are doing

About the same as New Hampshire on each measure.

3 in 10Rumney adults feel lonely
29.2% · NH 30.6% · About the same as NH
1 in 5Rumney adults lack social or emotional support
20% · NH 21.6% · About the same as NH
1 in 4Rumney adults have been diagnosed with depression
23.4% · NH 22.7% · About the same as NH
1 in 7Rumney adults are in frequent mental distress
14.3% · NH 15.3% · About the same as NH
The one neighbors can help with

3 in 10 Rumney adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 11
Rumney adults worry about having enough food
8.9% · NH 9.5%
About the same as NH
1 in 14
Rumney adults worry about keeping their housing
7.3% · NH 8.1%
About the same as NH
1 in 19
Rumney adults were threatened with a utility shut-off
5.2% · NH 5.4%
About the same as NH
1 in 18
Rumney adults lack reliable transportation
5.5% · NH 5.6%
About the same as NH

6.7% of Rumney adults receive SNAP (food stamps), compared with 6.5% across New Hampshire.

Around town

Rumney and the towns around it

Rumney’s Health Grade ranks 3rd of 3 graded towns around it.

Plymouth: 23.4%Ellsworth: 27.4%Wentworth: 27%Groton: 26.9%Campton: 27.4%Dorchester: 27.4%Holderness: 27%Ashland: 29.8%Bridgewater: 26.4%Hebron: 26.3%Warren: 27.5%Orford: 27.3%Piermont: 27.2%Orange: 28.8%Canaan: 28.8%Thornton: 28.1%Sandwich: 30.1%Lyme: 26.1%Rumney: 27.4%RumneyPlymouthEllsworthWentworthGrotonCamptonDorchesterSpeare Memorial Hospital · Plymouth · 6.6 mi · 3★ MedicareHMid-State Health Center Plymouth · Plymouth · 5 mi+Achs - Warren · Warren · 8.2 mi+
Healthier than NHNear NHLess healthyHHospital+Health center
Obesity
#10 of 19 towns on this map, healthiest first
Plymouth23.4%
Groton26.9%
Wentworth27%
Rumney27.4%
Ellsworth27.4%
Campton27.4%
Dorchester27.4%
NH31.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
RumneyA27.4%10.6%11.8%ZIP 03266
PlymouthA23.4%6.2%9.3%ZIP 03264
Wentworth————
Ellsworth————
Groton————
CamptonA27.4%9.7%11.6%ZIP 03223
Dorchester————

Wentworth: not graded. Ellsworth, Groton and Dorchester: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

26.8%

of Rumney adults live with a disability (New Hampshire 26.1%). Walking or climbing stairs is the most common.

Walking or climbing stairs12.8%
Thinking or memory11.7%
Hearing8.2%
Errands alone6.7%
Vision4.1%
Dressing or bathing3.4%
New Hampshire

Every CDC estimate for Rumney

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Rumney is better than New Hampshire on 0 and worse on 4; on the rest, the New Hampshire figure falls inside Rumney’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…RumneyNHU.S.vs NH
Overall health
Fair or poor health15.1%12.6–17.814.5%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)12.6%10.9–14.511.7%13%About the same
Frequent mental distress (mental health not good 14+ days a month)14.3%12.5–16.415.3%15.9%About the same
Conditions
Obesity27.4%22.6–32.731.8%32.9%About the same
Diabetes10.6%9–12.39.4%12%About the same
High blood pressure35.8%32.2–39.533%34.4%About the same
High cholesterol (adults screened in 5 years)37.8%34–41.635.2%37.1%About the same
Arthritis32.7%29.4–35.927.6%25.3%Worse
Asthma10.6%9.4–1210.5%9.9%About the same
Cancer, other than skin cancer11.6%10.4–12.79.8%7.9%Worse
Coronary heart disease7.3%6.3–8.36%6.4%Worse
COPD7.4%6.1–8.96.2%6.3%About the same
Stroke3.6%3.2–4.23.1%3.4%Worse
Lost all teeth (ages 65+)9.5%7.8–11.58.9%12.3%About the same
Habits
Smoke cigarettes11.8%9.3–14.510.8%11.8%About the same
No exercise outside work20.5%16.9–24.620.7%24.7%About the same
Binge drinking14.2%11.7–16.915.7%15.4%About the same
Sleep under 7 hours31%26.5–35.732.9%36%About the same
Checkups and coverage
No health insurance (ages 18–64)6%4.6–7.76.8%11%About the same
Checkup in the past year77%73.4–80.177.8%77.4%About the same
Dentist visit in the past year67.4%64.1–70.668.8%63.2%About the same
Cholesterol check in 5 years89.8%88.1–91.488.3%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)79.3%76.1–82.276.8%76.5%About the same
Colorectal cancer screening (ages 45–75)71.9%67.6–75.869.5%65.5%About the same
Mammogram in 2 years (women 50–74)77.1%71.1–82.578.8%76.4%About the same
Mind and connection
Ever told they have depression23.4%20.3–26.822.7%20.6%About the same
Feel lonely29.2%25.2–33.530.6%32.5%About the same
Lack social and emotional support20%16.8–23.521.6%23.6%About the same
Everyday needs
Worried about having enough food8.9%7–11.39.5%15%About the same
Worried about keeping housing7.3%5.9–98.1%12%About the same
Threatened with a utility shut-off5.2%4.3–6.35.4%7.6%About the same
Lack reliable transportation5.5%4.6–6.65.6%7.9%About the same
Received SNAP (food stamps)6.7%5.1–8.76.5%11.6%About the same
Disability
Any disability26.8%23–30.726.1%30.1%About the same
Difficulty walking or climbing stairs12.8%10.7–1511.3%13.6%About the same
Difficulty concentrating or remembering11.7%10–13.712%13.9%About the same
Hearing difficulty8.2%7.2–9.47.2%6.7%About the same
Vision difficulty4.1%3.6–4.83.8%5.4%About the same
Difficulty doing errands alone6.7%5.7–7.96.6%7.9%About the same
Difficulty dressing or bathing3.4%2.9–42.9%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New Hampshire figure falls inside that range.

Questions about health in Rumney

Is Rumney a healthy place to live?

On seven CDC estimates for adults, Rumney is healthier than 85% of U.S. towns: A for health. Among U.S. towns with similar household incomes it’s healthier than 95%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Rumney?

CDC estimates 27.4% of adults have obesity, likely between 22.6% and 32.7%, against 31.8% across New Hampshire and 32.9% nationally.

What hospital is closest to Rumney?

Cottage Hospital in Woodsville, 24.4 miles in a straight line from Rumney’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Rumney have no health insurance?

CDC estimates 6% of adults ages 18–64 have no health insurance (likely 4.6–7.7%), against 6.8% across New Hampshire.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Rumney more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B to A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Rumney.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New Hampshire figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.