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New Hampton Community ChurchPhoto: Ken Gallager · CC BY-SA 3.0
A−Health Grade
Health in New Hampton · CDC PLACES 2025

On CDC estimates, New Hampton is healthier than 83% of U.S. towns

New Hampton trails New Hampshire on 2 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, from ZIP code 03256. How CDC estimates town health

Health Grade

What’s behind New Hampton’s grade

On seven CDC estimates for adults, New Hampton is healthier than 83% of U.S. towns. All seven estimates beat the typical U.S. town. The strongest is no exercise (fewer adults who get no exercise than 85% of towns); the weakest is physical distress, still better than 74%.

A−Self-rated health15.4% · NH 14.5% · U.S. 19.4%
B+Physical distress12.6% · NH 11.7% · U.S. 13%
A−Mental distress15.1% · NH 15.3% · U.S. 15.9%
A−Obesity30.9% · NH 31.8% · U.S. 32.9%
A−Diabetes10.3% · NH 9.4% · U.S. 12%
B+Smoking12% smoke · NH 10.8% · U.S. 11.8%
AExercise19.6% · NH 20.7% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 83%
Less healthyHealthier
U.S. towns with similar incomes, $71K–$119K (9,263)Healthier than 84%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). New Hampton’s median household income is $95,250; among the 9,263 U.S. towns within 25% of that ($71K–$119K), it’s healthier than 84%, about where its income would put it.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, New Hampton could be anywhere from B− to A+. These are ZIP code figures (ZIP 03256), weighted by land area, which can reach past town lines.
A note on the data.2023 figures come from the FBI's Crime Data Explorer; the FBI's published 2023 table doesn't include this department

How TownRatings grades health →

Chronic conditions

Out of every 100 New Hampton adults…

New Hampton runs above NH on 2 of 12 conditions. Tap one to see it as people.

11 of every 100 New Hampton adults have had cancer
New Hampshire: 10 in 100 · worse · likely 9.9–12.2%
Better than NHWorseAbout the sameNew Hampshire
Getting care

Care in and near New Hampton

No hospital or community health center in New Hampton itself. These are the nearest.

HNearest ERSpeare Memorial HospitalPlymouth · 9.8 miDirections →
★Best rated nearbyConcord Hospital- Laconia★★★★★ · 10.8 miDirections →
+Low-cost careMid-State Health CenterAlexandria · 6.6 mi · sliding-scale feesDirections →
6.6 mi
Mid-State Health Center
3 sites · nearest in Alexandria
Sliding-scale fees
Directions to nearest
9.8 mi
Speare Memorial Hospital
Plymouth · ★★★★★
ERRural critical access
10.4 mi
Healthfirst Family Care Center
5 sites · nearest in Laconia
Sliding-scale fees
Directions to nearest
10.8 mi
Concord Hospital- Laconia
Laconia · ★★★★★
ER
12.2 mi
Concord Hospital- Franklin
Franklin · not rated
ERRural critical access
21.7 mi
Huggins Hospital
Wolfeboro · ★★★★★
ERRural critical access
✓ Primary careNew Hampton is not a shortage area
✓ Dental careNew Hampton is not a shortage area
! Mental healthNew Hampton is a federal shortage area.Grafton-SA · need score 13 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of New Hampton; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with New Hampshire

Share of adults, with the New Hampshire figure marked.

Get no exercise 19.6%NH 20.7%
Sleep under 7 hours 32.8%NH 32.9%
Binge drink 16%NH 15.7%
Smoke cigarettes 12%NH 10.8%
0%10%20%30%40%
New Hampton, betterNew Hampton, worseAbout the sameNew Hampshire
Where New Hampton gets moving

26 miles of trails across 13 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of New Hampton adults getting routine care. The full ring is 100%; the dark tick marks New Hampshire.

78%Yearly checkupNH 78%
68%Dentist visitNH 69%
89%Cholesterol checkNH 88%
68%Colon screeningNH 70%
76%MammogramNH 79%
77%Taking BP medsNH 77%
1 in 17
working-age adults has no health insurance
New Hampton 6% · New Hampshire 1 in 15 (6.8%)
Mind & connection

How New Hampton adults are doing

About the same as New Hampshire on each measure.

3 in 10New Hampton adults feel lonely
29.2% · NH 30.6% · About the same as NH
1 in 5New Hampton adults lack social or emotional support
19.7% · NH 21.6% · About the same as NH
1 in 4New Hampton adults have been diagnosed with depression
23.3% · NH 22.7% · About the same as NH
1 in 7New Hampton adults are in frequent mental distress
15.1% · NH 15.3% · About the same as NH
The one neighbors can help with

3 in 10 New Hampton adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 11
New Hampton adults worry about having enough food
9% · NH 9.5%
About the same as NH
1 in 13
New Hampton adults worry about keeping their housing
7.7% · NH 8.1%
About the same as NH
1 in 19
New Hampton adults were threatened with a utility shut-off
5.4% · NH 5.4%
About the same as NH
1 in 18
New Hampton adults lack reliable transportation
5.6% · NH 5.6%
About the same as NH

6.8% of New Hampton adults receive SNAP (food stamps), compared with 6.5% across New Hampshire.

Around town

New Hampton and the towns around it

New Hampton’s Health Grade ranks 3rd of 8 graded towns around it.

Bristol: 28.4%Center Harbor: 30.2%Bridgewater: 26.4%Hill: 35.2%Meredith: 29.4%Sanbornton: 29.8%Ashland: 29.8%Alexandria: 28.6%Holderness: 27%Moultonborough: 28.5%Plymouth: 23.4%Danbury: 35.7%Gilford: 29.2%Laconia: 31.2%Franklin: 35%Belmont: 33%Tilton: 33.7%New Hampton: 30.9%New HamptonBristolCenter HarborBridgewaterHillMeredithSanborntonAshlandSpeare Memorial Hospital · Plymouth · 9.8 mi · 3★ MedicareHConcord Hospital- Laconia · Laconia · 10.8 mi · 3★ MedicareHConcord Hospital- Franklin · Franklin · 12.2 miHMid-State Health Center - Bristol · Alexandria · 6.6 mi+Healthfirst at Isaiah 61 Cafe · Laconia · 10.4 mi+
Healthier than NHNear NHLess healthyHHospital+Health center
Obesity
#12 of 18 towns on this map, healthiest first
Bridgewater26.4%
Bristol28.4%
Meredith29.4%
Sanbornton29.8%
Ashland29.8%
Center Harbor30.2%
New Hampton30.9%
Hill35.2%
NH31.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
New HamptonA−30.9%10.3%12%ZIP 03256
BristolB+28.4%10.9%13.5%ZIP 03222
Center HarborA−30.2%12.2%11.2%ZIP 03226
BridgewaterA−26.4%9%11.8%ZIP codes
HillB+35.2%11%12.5%ZIP codes
Bristol————
New Hampton————
MeredithA−29.4%11.2%10.5%ZIP codes

Bristol: a Census-designated place inside a larger town, graded as part of it. New Hampton: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

27%

of New Hampton adults live with a disability (New Hampshire 26.1%). Walking or climbing stairs is the most common.

Walking or climbing stairs12.2%
Thinking or memory12%
Hearing7.7%
Errands alone6.7%
Vision3.9%
Dressing or bathing3.2%
New Hampshire

Every CDC estimate for New Hampton

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, New Hampton is better than New Hampshire on 0 and worse on 2; on the rest, the New Hampshire figure falls inside New Hampton’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…New HamptonNHU.S.vs NH
Overall health
Fair or poor health15.4%12.8–18.214.5%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)12.6%10.8–14.511.7%13%About the same
Frequent mental distress (mental health not good 14+ days a month)15.1%13.1–17.115.3%15.9%About the same
Conditions
Obesity30.9%25.9–36.231.8%32.9%About the same
Diabetes10.3%8.7–129.4%12%About the same
High blood pressure35.1%31.5–38.633%34.4%About the same
High cholesterol (adults screened in 5 years)36.1%32.7–39.835.2%37.1%About the same
Arthritis30.7%27.5–33.927.6%25.3%About the same
Asthma10.4%9.2–11.710.5%9.9%About the same
Cancer, other than skin cancer11%9.9–12.29.8%7.9%Worse
Coronary heart disease6.8%5.8–7.76%6.4%About the same
COPD7.2%5.9–8.56.2%6.3%About the same
Stroke3.4%3–3.93.1%3.4%About the same
Lost all teeth (ages 65+)13.3%10.9–15.98.9%12.3%Worse
Habits
Smoke cigarettes12%9.5–14.710.8%11.8%About the same
No exercise outside work19.6%15.9–23.320.7%24.7%About the same
Binge drinking16%13.5–1915.7%15.4%About the same
Sleep under 7 hours32.8%28.1–37.632.9%36%About the same
Checkups and coverage
No health insurance (ages 18–64)6%4.6–7.76.8%11%About the same
Checkup in the past year77.7%74.5–8177.8%77.4%About the same
Dentist visit in the past year68%64.7–71.168.8%63.2%About the same
Cholesterol check in 5 years89.2%87.4–90.988.3%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)76.9%73.6–79.976.8%76.5%About the same
Colorectal cancer screening (ages 45–75)68.4%64–72.569.5%65.5%About the same
Mammogram in 2 years (women 50–74)75.7%68.9–81.478.8%76.4%About the same
Mind and connection
Ever told they have depression23.3%20.2–26.622.7%20.6%About the same
Feel lonely29.2%25.3–33.230.6%32.5%About the same
Lack social and emotional support19.7%16.7–2321.6%23.6%About the same
Everyday needs
Worried about having enough food9%7–11.39.5%15%About the same
Worried about keeping housing7.7%6.2–9.48.1%12%About the same
Threatened with a utility shut-off5.4%4.5–6.55.4%7.6%About the same
Lack reliable transportation5.6%4.7–6.65.6%7.9%About the same
Received SNAP (food stamps)6.8%5.1–8.76.5%11.6%About the same
Disability
Any disability27%23.1–3126.1%30.1%About the same
Difficulty walking or climbing stairs12.2%10.1–14.411.3%13.6%About the same
Difficulty concentrating or remembering12%10.2–1412%13.9%About the same
Hearing difficulty7.7%6.6–8.77.2%6.7%About the same
Vision difficulty3.9%3.4–4.53.8%5.4%About the same
Difficulty doing errands alone6.7%5.7–7.86.6%7.9%About the same
Difficulty dressing or bathing3.2%2.7–3.82.9%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New Hampshire figure falls inside that range.

Questions about health in New Hampton

Is New Hampton a healthy place to live?

On seven CDC estimates for adults, New Hampton is healthier than 83% of U.S. towns: A− for health. Among U.S. towns with similar household incomes it’s healthier than 84%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in New Hampton?

CDC estimates 30.9% of adults have obesity, likely between 25.9% and 36.2%, against 31.8% across New Hampshire and 32.9% nationally.

What hospital is closest to New Hampton?

Concord Hospital- Laconia in Laconia, 10.8 miles in a straight line from New Hampton’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in New Hampton have no health insurance?

CDC estimates 6% of adults ages 18–64 have no health insurance (likely 4.6–7.7%), against 6.8% across New Hampshire.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in New Hampton more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B− to A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in New Hampton.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New Hampshire figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.