Photo: Magicpiano · CC BY-SA 3.0Within New Hampshire, Milton is healthier than 9% of graded towns
Milton trails New Hampshire on 11 of 32 measures CDC estimates, and leads on none.
Modeled estimates for adults 18+, from ZIP codes 03851, 03852. How CDC estimates town health
What stands out about health in Milton
New Hampshire sets a high bar
Milton is healthier than 62% of U.S. towns, but only 9% of the 126 New Hampshire towns we grade. Health Grade ↓
Mental distress runs high in Milton
1 in 5 adults are in frequent mental distress (18.3%), vs 15.3% across New Hampshire. Depression is above the state too: 26.7%, vs 22.7% across New Hampshire. Mind & connection ↓
Making ends meet is harder in Milton
1 in 8 adults worry about having enough food (12.2%), vs 9.5% across New Hampshire. Housing insecurity (10.2% vs 8.1%) and utility shut-off threats (6.7% vs 5.4%) are higher too. 9% of adults receive SNAP, vs 6.5% statewide. Everyday needs ↓
Smoking is more common in Milton
1 in 7 adults smoke cigarettes (14.2%), vs 10.8% across New Hampshire. Habits ↓
Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New Hampshire figure falls outside Milton’s likely range; Milton’s figures come from ZIP codes 03851, 03852, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from C to A.
What’s behind Milton’s grade
On seven CDC estimates for adults, Milton is healthier than 62% of U.S. towns, #115 of 126 in New Hampshire. Diabetes holds the grade up (fewer adults with diabetes than 77% of U.S. towns); mental distress pulls it down (better than 28%).
Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Milton’s median household income is $94,493; among the 9,365 U.S. towns within 25% of that ($71K–$118K), it’s healthier than 49%, about where its income would put it.
How Milton adults are doing
On 3 of 4 measures, Milton runs above New Hampshire.
1 in 3 Milton adults feel lonely. A hello is a start.
Groups are the easiest way in: a walking group, a book club, your street.
If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.
Making ends meet
Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.
9% of Milton adults receive SNAP (food stamps), compared with 6.5% across New Hampshire.
Everyday habits, side by side with New Hampshire
Share of adults, with the New Hampshire figure marked.
44 miles of trails across 17 parks and preserves
Out of every 100 Milton adults…
Milton runs above NH on 3 of 12 conditions. Tap one to see it as people.
Care in and near Milton
No hospital or community health center in Milton itself. These are the nearest.
Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Milton; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).
Keeping up with care
Share of Milton adults getting routine care. The full ring is 100%; the dark tick marks New Hampshire.
Milton and the towns around it
Milton’s Health Grade ranks 3rd of 6 graded towns around it.
Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.
Health next door
| Town | Health | Obesity | Diabetes | Smoking | Figures from |
|---|---|---|---|---|---|
| Milton | B | 35.7% | 10.3% | 14.2% | ZIP codes |
| Milton Mills | — | — | — | — | |
| Milton | — | — | — | — | |
| Farmington | B− | 36.8% | 10.9% | 15.3% | ZIP 03835 |
| Farmington | — | — | — | — | |
| Wakefield | B+ | 32.9% | 11.2% | 13.3% | ZIP codes |
| Middleton | A− | 34.1% | 9.5% | 12.5% | ZIP 03887 |
Milton Mills and Milton: fewer than 1,000 residents. Farmington: a Census-designated place inside a larger town, graded as part of it. Same-state neighbors only, ordered by length of shared border.
Living with a disability
Shown without a better/worse judgment.
of Milton adults live with a disability (New Hampshire 26.1%). Thinking or memory is the most common.
Every CDC estimate for Milton
Share of adults, 40 measures, with CDC’s likely range.
On the 32 measures below that have a better and a worse direction, Milton is better than New Hampshire on 0 and worse on 11; on the rest, the New Hampshire figure falls inside Milton’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.
| Adults who… | Milton | NH | U.S. | vs NH |
|---|---|---|---|---|
| Overall health | ||||
| Fair or poor health | 17.2%14.7–20.1 | 14.5% | 19.4% | Worse |
| Frequent physical distress (physical health not good 14+ days a month) | 13.3%11.6–15.1 | 11.7% | 13% | About the same |
| Frequent mental distress (mental health not good 14+ days a month) | 18.3%16.2–20.5 | 15.3% | 15.9% | Worse |
| Conditions | ||||
| Obesity | 35.7%30.8–41 | 31.8% | 32.9% | About the same |
| Diabetes | 10.3%8.9–11.9 | 9.4% | 12% | About the same |
| High blood pressure | 35.3%32.1–38.6 | 33% | 34.4% | About the same |
| High cholesterol (adults screened in 5 years) | 37.6%34.4–41 | 35.2% | 37.1% | About the same |
| Arthritis | 30.1%27.3–33.1 | 27.6% | 25.3% | About the same |
| Asthma | 11.3%10–12.6 | 10.5% | 9.9% | About the same |
| Cancer, other than skin cancer | 9.2%8.3–10.2 | 9.8% | 7.9% | About the same |
| Coronary heart disease | 6.3%5.6–7.2 | 6% | 6.4% | About the same |
| COPD | 7.8%6.6–9.1 | 6.2% | 6.3% | Worse |
| Stroke | 3.4%3–3.8 | 3.1% | 3.4% | About the same |
| Lost all teeth (ages 65+) | 15.9%13.2–19.1 | 8.9% | 12.3% | Worse |
| Habits | ||||
| Smoke cigarettes | 14.2%11.7–17 | 10.8% | 11.8% | Worse |
| No exercise outside work | 23%19.5–26.8 | 20.7% | 24.7% | About the same |
| Binge drinking | 15.8%13.4–18.5 | 15.7% | 15.4% | About the same |
| Sleep under 7 hours | 31.1%27–35.7 | 32.9% | 36% | About the same |
| Checkups and coverage | ||||
| No health insurance (ages 18–64) | 7.8%6.1–9.8 | 6.8% | 11% | About the same |
| Checkup in the past year | 77.4%74.1–80.5 | 77.8% | 77.4% | About the same |
| Dentist visit in the past year | 65.8%62.6–69 | 68.8% | 63.2% | About the same |
| Cholesterol check in 5 years | 86.7%84.5–88.6 | 88.3% | 87.1% | About the same |
| Taking blood pressure medicine (adults with high blood pressure) | 74.5%71.4–77.5 | 76.8% | 76.5% | About the same |
| Colorectal cancer screening (ages 45–75) | 66.7%62.6–70.9 | 69.5% | 65.5% | About the same |
| Mammogram in 2 years (women 50–74) | 76.5%70.6–82 | 78.8% | 76.4% | About the same |
| Mind and connection | ||||
| Ever told they have depression | 26.7%23.5–30.1 | 22.7% | 20.6% | Worse |
| Feel lonely | 34.7%30.9–38.7 | 30.6% | 32.5% | Worse |
| Lack social and emotional support | 24.7%21.4–28.2 | 21.6% | 23.6% | About the same |
| Everyday needs | ||||
| Worried about having enough food | 12.2%9.9–14.8 | 9.5% | 15% | Worse |
| Worried about keeping housing | 10.2%8.5–12 | 8.1% | 12% | Worse |
| Threatened with a utility shut-off | 6.7%5.7–7.8 | 5.4% | 7.6% | Worse |
| Lack reliable transportation | 6.8%5.8–7.9 | 5.6% | 7.9% | Worse |
| Received SNAP (food stamps) | 9%7.1–11.2 | 6.5% | 11.6% | Higher |
| Disability | ||||
| Any disability | 29.2%25.6–33.1 | 26.1% | 30.1% | About the same |
| Difficulty walking or climbing stairs | 12.7%10.8–14.9 | 11.3% | 13.6% | About the same |
| Difficulty concentrating or remembering | 13.8%11.9–15.9 | 12% | 13.9% | About the same |
| Hearing difficulty | 7.8%6.8–8.8 | 7.2% | 6.7% | About the same |
| Vision difficulty | 4.5%3.9–5 | 3.8% | 5.4% | Higher |
| Difficulty doing errands alone | 7.7%6.6–8.9 | 6.6% | 7.9% | About the same |
| Difficulty dressing or bathing | 3.5%3–4 | 2.9% | 3.8% | Higher |
Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New Hampshire figure falls inside that range.
Questions about health in Milton
Is Milton a healthy place to live?
On seven CDC estimates for adults, Milton is healthier than 62% of U.S. towns: ≈ B for health, #115 of 126 in New Hampshire. Among U.S. towns with similar household incomes it’s healthier than 49%. These are modeled estimates of who lives there, not a measure of local care or habits alone.
What is the obesity rate in Milton?
CDC estimates 35.7% of adults have obesity, likely between 30.8% and 41%, against 31.8% across New Hampshire and 32.9% nationally.
What hospital is closest to Milton?
Frisbie Memorial Hospital in Rochester, 10.5 miles in a straight line from Milton’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.
How many people in Milton have no health insurance?
CDC estimates 7.8% of adults ages 18–64 have no health insurance (likely 6.1–9.8%), against 6.8% across New Hampshire.
How accurate are these numbers?
They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Milton more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C to A.
Neighbors talk health
Doctors taking patients, urgent care, staying active in Milton.
Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New Hampshire figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.