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Jefferson NH 10-25-25Photo: Ascended Dreamer · CC BY 4.0
A−Health Grade
Health in Jefferson · CDC PLACES 2025

On CDC estimates, Jefferson is healthier than 82% of U.S. towns

Jefferson differs from New Hampshire on 5 of 32 measures CDC estimates: 2 better, 3 worse.

Modeled estimates for adults 18+, from ZIP code 03583. How CDC estimates town health

What stands out · In brief

What stands out about health in Jefferson

Cancer and arthritis run high in Jefferson

1 in 8 adults have had cancer (11.8%), vs 9.8% across New Hampshire. 1 in 3 adults have arthritis (32.7%), vs 27.6% across New Hampshire. Age is part of it: 34% of residents are 65 or older (New Hampshire 20%), and cancer and arthritis are more common later in life. Conditions ↓

Jefferson is healthier than its income would predict

Against all U.S. towns, Jefferson is healthier than 82%. Against the 10,234 towns with similar household incomes ($50K–$84K), it’s healthier than 97%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the New Hampshire figure falls outside Jefferson’s likely range; Jefferson’s figures come from ZIP code 03583, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from B− to A+.

Health Grade

What’s behind Jefferson’s grade

On seven CDC estimates for adults, Jefferson is healthier than 82% of U.S. towns. All seven estimates beat the typical U.S. town. The strongest is mental distress (fewer adults with frequent mental distress than 91% of towns); the weakest is diabetes, still better than 65%.

A−Self-rated health15.2% · NH 14.5% · U.S. 19.4%
A−Physical distress12.3% · NH 11.7% · U.S. 13%
AMental distress13.7% · NH 15.3% · U.S. 15.9%
B+Obesity33% · NH 31.8% · U.S. 32.9%
B+Diabetes11.1% · NH 9.4% · U.S. 12%
A−Smoking10.9% smoke · NH 10.8% · U.S. 11.8%
B+Exercise22% · NH 20.7% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 82%
Less healthyHealthier
U.S. towns with similar incomes, $50K–$84K (10,234)Healthier than 97%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Jefferson’s median household income is $67,188; among the 10,234 U.S. towns within 25% of that ($50K–$84K), it’s healthier than 97%, about where its income would put it.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Jefferson could be anywhere from B− to A+. These are ZIP code figures (ZIP 03583), weighted by land area, which can reach past town lines.

How TownRatings grades health →

Chronic conditions

Out of every 100 Jefferson adults…

Jefferson runs above NH on 3 of 12 conditions. Tap one to see it as people.

12 of every 100 Jefferson adults have had cancer
New Hampshire: 10 in 100 · worse · likely 10.6–13.1%
Better than NHWorseAbout the sameNew Hampshire
Why age matters here

Jefferson is an older town: 34% of residents are 65 or older, vs 20% across New Hampshire. Arthritis and cancer rise with age, so higher rates here say as much about who lives in Jefferson as about how healthy they are.

Residents 65 and older

Jefferson34%
New Hampshire20%
Getting care

Care in and near Jefferson

No hospital or community health center in Jefferson itself. These are the nearest.

HNearest ERWeeks Medical CenterLancaster · 7.9 miDirections →
★Best rated nearbyAndroscoggin Valley Hospital★★★★★ · 16.1 miDirections →
+Low-cost careAmmonoosuc Community Health ServicesWhitefield · 7.8 mi · sliding-scale feesDirections →
7.8 mi
Ammonoosuc Community Health Services
3 sites · nearest in Whitefield
Sliding-scale fees
Directions to nearest
7.9 mi
Weeks Medical Center
Lancaster · not rated
ERRural critical access
13.2 mi
Coos County Family Health Services
5 sites · nearest in Gorham
Sliding-scale fees
Directions to nearest
16.1 mi
Androscoggin Valley Hospital
Berlin · ★★★★★
ERRural critical access
19.2 mi
Littleton Regional Healthcare
Littleton · ★★★★★
ERRural critical access
28.2 mi
The Memorial Hospital
North Conway · ★★★★★
ERRural critical access
✓ Primary careNo HRSA shortage area covers Jefferson itself
✓ Dental careNo HRSA shortage area covers Jefferson itself
✓ Mental healthNo HRSA shortage area covers Jefferson itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Jefferson; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with New Hampshire

Share of adults, with the New Hampshire figure marked.

Get no exercise 22%NH 20.7%
Sleep under 7 hours 29.9%NH 32.9%
Binge drink 14.5%NH 15.7%
Smoke cigarettes 10.9%NH 10.8%
0%10%20%30%40%
Jefferson, betterJefferson, worseAbout the sameNew Hampshire
Checkups & screenings

Keeping up with care

Share of Jefferson adults getting routine care. The full ring is 100%; the dark tick marks New Hampshire.

81%Yearly checkupNH 78%
69%Dentist visitNH 69%
91%Cholesterol checkNH 88%
71%Colon screeningNH 70%
80%MammogramNH 79%
81%Taking BP medsNH 77%
1 in 17
working-age adults has no health insurance
Jefferson 5.9% · New Hampshire 1 in 15 (6.8%)
Mind & connection

How Jefferson adults are doing

About the same as New Hampshire on each measure.

3 in 10Jefferson adults feel lonely
29.7% · NH 30.6% · About the same as NH
1 in 5Jefferson adults lack social or emotional support
20.6% · NH 21.6% · About the same as NH
1 in 5Jefferson adults have been diagnosed with depression
21.3% · NH 22.7% · About the same as NH
1 in 7Jefferson adults are in frequent mental distress
13.7% · NH 15.3% · About the same as NH
The one neighbors can help with

3 in 10 Jefferson adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 12
Jefferson adults worry about having enough food
8.2% · NH 9.5%
About the same as NH
1 in 15
Jefferson adults worry about keeping their housing
6.8% · NH 8.1%
About the same as NH
1 in 22
Jefferson adults were threatened with a utility shut-off
4.6% · NH 5.4%
About the same as NH
1 in 20
Jefferson adults lack reliable transportation
5% · NH 5.6%
About the same as NH

5.8% of Jefferson adults receive SNAP (food stamps), compared with 6.5% across New Hampshire.

Around town

Jefferson and the towns around it

Jefferson has the best Health Grade of the 3 graded towns around it.

Carroll: 32.9%Whitefield: 35%Lancaster: 35.9%Randolph: 32.9%Bethlehem: 26.6%Dalton: 35.1%Guildhall: 34.7%Lunenburg: 35.9%Northumberland: 37.8%Gorham: 34.5%Jefferson: 33%JeffersonCarrollWhitefieldLancasterRandolphWeeks Medical Center · Lancaster · 7.9 miHAchs - Whitefield · Whitefield · 7.8 mi+Coos County Family Health Services · Gorham · 13.2 mi+
Healthier than NHNear NHLess healthyHHospital+Health center
Obesity
#4 of 11 towns on this map, healthiest first
Carroll32.9%
Randolph32.9%
Jefferson33%
Whitefield35%
Lancaster35.9%
NH31.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
JeffersonA−33%11.1%10.9%ZIP 03583
Carroll————
LancasterB−35.9%12.5%14.2%ZIP 03584
WhitefieldB−35%12.6%14%ZIP 03598
Randolph————

Carroll and Randolph: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

28.3%

of Jefferson adults live with a disability (New Hampshire 26.1%). Walking or climbing stairs is the most common.

Walking or climbing stairs12.8%
Thinking or memory11.3%
Hearing8.3%
Errands alone6.6%
Vision3.9%
Dressing or bathing3.1%
New Hampshire

Every CDC estimate for Jefferson

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Jefferson is better than New Hampshire on 2 and worse on 3; on the rest, the New Hampshire figure falls inside Jefferson’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…JeffersonNHU.S.vs NH
Overall health
Fair or poor health15.2%12.1–18.814.5%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)12.3%10.2–14.511.7%13%About the same
Frequent mental distress (mental health not good 14+ days a month)13.7%11.6–1615.3%15.9%About the same
Conditions
Obesity33%27.5–39.331.8%32.9%About the same
Diabetes11.1%9.3–139.4%12%About the same
High blood pressure35.7%32–39.833%34.4%About the same
High cholesterol (adults screened in 5 years)38.7%35–42.835.2%37.1%About the same
Arthritis32.7%29.2–36.427.6%25.3%Worse
Asthma11.1%9.8–12.610.5%9.9%About the same
Cancer, other than skin cancer11.8%10.6–13.19.8%7.9%Worse
Coronary heart disease7%6–8.26%6.4%About the same
COPD7.2%5.6–96.2%6.3%About the same
Stroke3.6%3–4.23.1%3.4%About the same
Lost all teeth (ages 65+)13.7%11.2–16.38.9%12.3%Worse
Habits
Smoke cigarettes10.9%8.1–13.910.8%11.8%About the same
No exercise outside work22%17.3–2720.7%24.7%About the same
Binge drinking14.5%12–17.315.7%15.4%About the same
Sleep under 7 hours29.9%25.4–34.432.9%36%About the same
Checkups and coverage
No health insurance (ages 18–64)5.9%4.3–7.86.8%11%About the same
Checkup in the past year80.5%77.3–83.477.8%77.4%About the same
Dentist visit in the past year68.6%65.3–71.668.8%63.2%About the same
Cholesterol check in 5 years90.7%88.9–92.388.3%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)80.7%77.7–83.676.8%76.5%Better
Colorectal cancer screening (ages 45–75)70.5%66.3–74.269.5%65.5%About the same
Mammogram in 2 years (women 50–74)79.9%74–84.978.8%76.4%About the same
Mind and connection
Ever told they have depression21.3%18.3–24.922.7%20.6%About the same
Feel lonely29.7%25.4–33.830.6%32.5%About the same
Lack social and emotional support20.6%17.4–2421.6%23.6%About the same
Everyday needs
Worried about having enough food8.2%6.1–10.59.5%15%About the same
Worried about keeping housing6.8%5.3–8.48.1%12%About the same
Threatened with a utility shut-off4.6%3.7–5.55.4%7.6%About the same
Lack reliable transportation5%4–65.6%7.9%About the same
Received SNAP (food stamps)5.8%4.1–7.76.5%11.6%About the same
Disability
Any disability28.3%23.6–33.326.1%30.1%About the same
Difficulty walking or climbing stairs12.8%10.1–15.711.3%13.6%About the same
Difficulty concentrating or remembering11.3%9.1–13.612%13.9%About the same
Hearing difficulty8.3%7.1–9.57.2%6.7%About the same
Vision difficulty3.9%3.2–4.73.8%5.4%About the same
Difficulty doing errands alone6.6%5.3–8.16.6%7.9%About the same
Difficulty dressing or bathing3.1%2.5–3.92.9%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the New Hampshire figure falls inside that range.

Questions about health in Jefferson

Is Jefferson a healthy place to live?

On seven CDC estimates for adults, Jefferson is healthier than 82% of U.S. towns: A− for health. Among U.S. towns with similar household incomes it’s healthier than 97%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Jefferson?

CDC estimates 33% of adults have obesity, likely between 27.5% and 39.3%, against 31.8% across New Hampshire and 32.9% nationally.

What hospital is closest to Jefferson?

Weeks Medical Center in Lancaster, 7.9 miles in a straight line from Jefferson’s center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Jefferson have no health insurance?

CDC estimates 5.9% of adults ages 18–64 have no health insurance (likely 4.3–7.8%), against 6.8% across New Hampshire.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Jefferson more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B− to A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Jefferson.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New Hampshire figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.