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A−Health Grade
Health in Milford · CDC PLACES 2025

On CDC estimates, Milford is healthier than 84% of U.S. towns

Milford differs from Nebraska on 3 of 32 measures CDC estimates: 2 better, 1 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Milford. How CDC estimates town health

Health Grade

What’s behind Milford’s grade

On seven CDC estimates for adults, Milford is healthier than 84% of U.S. towns. All seven estimates beat the typical U.S. town. The strongest is diabetes (fewer adults with diabetes than 92% of towns); the weakest is no exercise, still better than 65%.

ASelf-rated health14.3% · NE 16.1% · U.S. 19.4%
APhysical distress11.1% · NE 11.6% · U.S. 13%
A−Mental distress14.7% · NE 14.1% · U.S. 15.9%
B+Obesity33.7% · NE 37.7% · U.S. 32.9%
ADiabetes8.8% · NE 10.7% · U.S. 12%
B+Smoking12.7% smoke · NE 13.2% · U.S. 11.8%
B+Exercise23.4% · NE 24.3% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 84%
Less healthyHealthier
U.S. towns with similar incomes, $62K–$103K (10,573)Healthier than 92%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Milford’s median household income is $82,699; among the 10,573 U.S. towns within 25% of that ($62K–$103K), it’s healthier than 92%, about where its income would put it.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Milford could be anywhere from B− to A+.

How TownRatings grades health →

Chronic conditions

Out of every 100 Milford adults…

Milford runs below NE on 2 of 12 conditions. Tap one to see it as people.

9 of every 100 Milford adults have diabetes
Nebraska: 11 in 100 · better · likely 7.4–10.3%
Better than NEWorseAbout the sameNebraska
Getting care

Care in and near Milford

No hospital or community health center in Milford itself. These are the nearest.

HNearest ERMemorial Health Care SystemsSeward · 9.7 miDirections →
★Best rated nearbyMemorial Health Care Systems★★★★★ · 9.7 miDirections →
+Low-cost careBluestem HealthLincoln · 18.6 mi · sliding-scale feesDirections →
9.7 mi
Memorial Health Care Systems
Seward · ★★★★★
ERRural critical access
10.8 mi
Crete Area Medical Center
Crete · not rated
ERRural critical access
14.5 mi
Friend Community Healthcare System
Friend · not rated
ER
18.6 mi
Bluestem Health
4 sites · nearest in Lincoln
Sliding-scale fees
Directions to nearest
21 mi
Bryan Medical Center
Lincoln · ★★★★★
ER
50.3 mi
East Central District Health Department
2 sites · nearest in Columbus
Sliding-scale fees
Directions to nearest
✓ Primary careMilford is not a shortage area
✓ Dental careMilford is not a shortage area
✓ Mental healthNo HRSA shortage area covers Milford itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Milford; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Nebraska

Share of adults, with the Nebraska figure marked.

Get no exercise 23.4%NE 24.3%
Sleep under 7 hours 29.4%NE 31.3%
Binge drink 22.4%NE 19.7%
Smoke cigarettes 12.7%NE 13.2%
0%10%20%30%40%
Milford, betterMilford, worseAbout the sameNebraska
Where Milford gets moving

0 miles of trails across 3 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Milford adults getting routine care. The full ring is 100%; the dark tick marks Nebraska.

72%Yearly checkupNE 76%
66%Dentist visitNE 64%
80%Cholesterol checkNE 84%
62%Colon screeningNE 62%
73%MammogramNE 75%
75%Taking BP medsNE 78%
1 in 13
working-age adults has no health insurance
Milford 7.8% · Nebraska 1 in 10 (9.9%)
Mind & connection

How Milford adults are doing

About the same as Nebraska on each measure.

3 in 10Milford adults feel lonely
29.6% · NE 29.3% · About the same as NE
1 in 5Milford adults lack social or emotional support
20.3% · NE 20.5% · About the same as NE
1 in 5Milford adults have been diagnosed with depression
18.7% · NE 18.3% · About the same as NE
1 in 7Milford adults are in frequent mental distress
14.7% · NE 14.1% · About the same as NE
The one neighbors can help with

3 in 10 Milford adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 10
Milford adults worry about having enough food
10% · NE 12.3%
About the same as NE
1 in 13
Milford adults worry about keeping their housing
7.8% · NE 9.5%
About the same as NE
1 in 19
Milford adults were threatened with a utility shut-off
5.4% · NE 6.4%
About the same as NE
1 in 16
Milford adults lack reliable transportation
6.2% · NE 6.7%
About the same as NE

6.6% of Milford adults receive SNAP (food stamps), compared with 8.5% across Nebraska.

Around town

Milford and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
MilfordA−33.7%8.8%12.7%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

27.6%

of Milford adults live with a disability (Nebraska 27.4%). Thinking or memory is the most common.

Walking or climbing stairs10.6%
Thinking or memory12.6%
Hearing7%
Errands alone6.7%
Vision3.8%
Dressing or bathing2.8%
Nebraska

Every CDC estimate for Milford

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Milford is better than Nebraska on 2 and worse on 1; on the rest, the Nebraska figure falls inside Milford’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…MilfordNEU.S.vs NE
Overall health
Fair or poor health14.3%11.6–17.316.1%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)11.1%9.4–1311.6%13%About the same
Frequent mental distress (mental health not good 14+ days a month)14.7%12.2–1714.1%15.9%About the same
Conditions
Obesity33.7%27.9–4037.7%32.9%About the same
Diabetes8.8%7.4–10.310.7%12%Better
High blood pressure29.6%26.1–33.232.6%34.4%About the same
High cholesterol (adults screened in 5 years)30.8%27.3–34.433%37.1%About the same
Arthritis22.9%20.2–25.724%25.3%About the same
Asthma9.2%8–10.59%9.9%About the same
Cancer, other than skin cancer7.8%7–8.78.3%7.9%About the same
Coronary heart disease5.5%4.7–6.36.1%6.4%About the same
COPD5.7%4.7–6.86.1%6.3%About the same
Stroke2.8%2.4–3.23.1%3.4%About the same
Lost all teeth (ages 65+)8%6.3–9.912.4%12.3%Better
Habits
Smoke cigarettes12.7%9.9–15.513.2%11.8%About the same
No exercise outside work23.4%19–28.424.3%24.7%About the same
Binge drinking22.4%18.9–26.219.7%15.4%About the same
Sleep under 7 hours29.4%23.8–35.631.3%36%About the same
Checkups and coverage
No health insurance (ages 18–64)7.8%5.8–11.29.9%11%About the same
Checkup in the past year72.1%67.9–7675.9%77.4%About the same
Dentist visit in the past year65.7%61.7–69.364.3%63.2%About the same
Cholesterol check in 5 years79.8%76–83.283.7%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)75.2%72.4–7877.5%76.5%About the same
Colorectal cancer screening (ages 45–75)61.5%55.9–66.662.3%65.5%About the same
Mammogram in 2 years (women 50–74)72.6%63.8–79.875%76.4%About the same
Mind and connection
Ever told they have depression18.7%15.6–22.118.3%20.6%About the same
Feel lonely29.6%24.5–34.529.3%32.5%About the same
Lack social and emotional support20.3%16.6–24.120.5%23.6%About the same
Everyday needs
Worried about having enough food10%7.6–12.812.3%15%About the same
Worried about keeping housing7.8%6.1–9.59.5%12%About the same
Threatened with a utility shut-off5.4%4.4–6.46.4%7.6%About the same
Lack reliable transportation6.2%5–7.66.7%7.9%About the same
Received SNAP (food stamps)6.6%5–8.48.5%11.6%Lower
Disability
Any disability27.6%23–32.527.4%30.1%About the same
Difficulty walking or climbing stairs10.6%8.8–12.612%13.6%About the same
Difficulty concentrating or remembering12.6%10.1–15.212.1%13.9%About the same
Hearing difficulty7%6.1–87.3%6.7%About the same
Vision difficulty3.8%3.2–4.44.4%5.4%About the same
Difficulty doing errands alone6.7%5.5–8.16.9%7.9%About the same
Difficulty dressing or bathing2.8%2.4–3.33.2%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Nebraska figure falls inside that range.

Questions about health in Milford

Is Milford a healthy place to live?

On seven CDC estimates for adults, Milford is healthier than 84% of U.S. towns: A− for health. Among U.S. towns with similar household incomes it’s healthier than 92%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Milford?

CDC estimates 33.7% of adults have obesity, likely between 27.9% and 40%, against 37.7% across Nebraska and 32.9% nationally.

What hospital is closest to Milford?

Memorial Health Care Systems in Seward, 9.7 miles in a straight line from Milford’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Milford have no health insurance?

CDC estimates 7.8% of adults ages 18–64 have no health insurance (likely 5.8–11.2%), against 9.9% across Nebraska.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Milford more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B− to A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Milford.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Nebraska figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.