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Rugby North Dakota DowntownPhoto: I, the copyright holder of this work, hereby publish it under the following license: · CC BY-SA 3.0
≈ BHealth Grade
Health in Rugby · CDC PLACES 2025

Among U.S. towns with similar household incomes, Rugby is healthier than 91%

Rugby differs from North Dakota on 11 of 32 measures CDC estimates: 2 better, 9 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Rugby. How CDC estimates town health

What stands out · In brief

What stands out about health in Rugby

Heart disease, stroke and cancer run high in Rugby

1 in 12 adults have heart disease (8.3%), vs 6.1% across North Dakota. 1 in 24 adults have had a stroke (4.2%), vs 3.1% across North Dakota. Cancer is also above the state: 11.1%, vs 8.2% across North Dakota. In all, Rugby runs above North Dakota on seven of 11 chronic conditions. Age is part of it: 25% of residents are 65 or older (North Dakota 17%), and heart disease, stroke and cancer are more common later in life. Conditions ↓

More Rugby adults get no exercise

1 in 4 adults get no exercise outside work (26.5%), vs 21.8% across North Dakota. Habits ↓

More high blood pressure in Rugby, and more people treating it

37.7% of adults have high blood pressure (North Dakota 31.8%), but 81.6% of them take medicine for it, vs 76.3% statewide. Checkups ↓

Rugby is healthier than its income would predict

Against all U.S. towns, Rugby is healthier than 55%. Against the 5,921 towns with similar household incomes ($38K–$63K), it’s healthier than 91%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the North Dakota figure falls outside Rugby’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C to A−.

Health Grade

What’s behind Rugby’s grade

On seven CDC estimates for adults, Rugby is healthier than 55% of U.S. towns. Mental distress holds the grade up (fewer adults with frequent mental distress than 93% of U.S. towns); obesity pulls it down (better than 17%).

BSelf-rated health18.7% · ND 16.1% · U.S. 19.4%
BPhysical distress13.3% · ND 11.4% · U.S. 13%
AMental distress13.3% · ND 14.2% · U.S. 15.9%
C−Obesity40.6% · ND 36.5% · U.S. 32.9%
B−Diabetes12.2% · ND 9.8% · U.S. 12%
BSmoking14.1% smoke · ND 13.1% · U.S. 11.8%
C+Exercise26.5% · ND 21.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 55%
Less healthyHealthier
U.S. towns with similar incomes, $38K–$63K (5,921)Healthier than 91%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Rugby’s median household income is $50,365; among the 5,921 U.S. towns within 25% of that ($38K–$63K), it’s healthier than 91%, more than its income alone would suggest.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Rugby could be anywhere from C to A−. The letter shows with “≈”.

How TownRatings grades health →

Chronic conditions

Out of every 100 Rugby adults…

Rugby runs above ND on 7 of 12 conditions. Tap one to see it as people.

8 of every 100 Rugby adults have heart disease
North Dakota: 6 in 100 · worse · likely 7.4–9.5%
Better than NDWorseAbout the sameNorth Dakota
Why age matters here

Rugby is an older town: 25% of residents are 65 or older, vs 17% across North Dakota. Heart disease, COPD and arthritis rise with age, so higher rates here say as much about who lives in Rugby as about how healthy they are.

Residents 65 and older

Rugby25%
North Dakota17%
Habits

Everyday habits, side by side with North Dakota

Share of adults, with the North Dakota figure marked.

Get no exercise 26.5%ND 21.8%
Sleep under 7 hours 32.5%ND 32.7%
Binge drink 18.6%ND 21.3%
Smoke cigarettes 14.1%ND 13.1%
0%10%20%30%40%
Rugby, betterRugby, worseAbout the sameNorth Dakota
Where Rugby gets moving

0.2 miles of trails across 1 park or preserve

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Rugby adults getting routine care. The full ring is 100%; the dark tick marks North Dakota.

78%Yearly checkupND 74%
64%Dentist visitND 65%
86%Cholesterol checkND 83%
68%Colon screeningND 65%
79%MammogramND 78%
82%Taking BP medsND 76%
1 in 14
working-age adults has no health insurance
Rugby 7.1% · North Dakota 1 in 14 (7.3%)
Getting care

Care in and near Rugby

1 hospital in Rugby, plus the nearest just outside it.

HNearest ERHeart of America Medical CenterRugby · 0.3 miDirections →
+Low-cost careNorthland Health CentersRolette · 21.5 mi · sliding-scale feesDirections →
0.3 mi
Heart of America Medical Center
Rugby · ★★★★★
ERRural critical accessIn Rugby
21.5 mi
Northland Health Centers
6 sites · nearest in Rolette
Sliding-scale fees
Directions to nearest
33.2 mi
P H S Indian Hospital at Belcourt-Quentin N Burdick
Belcourt · ★★★★★
ER
36.9 mi
Towner County Medical Center
Cando · not rated
ERRural critical access
38.3 mi
St. Andrew's Hospital
Bottineau · not rated
ERRural critical access
105.3 mi
Coal Country Community Health Center
2 sites · nearest in Hazen
Sliding-scale fees
Directions to nearest
✓ Primary careRugby is not a shortage area
✓ Dental careRugby is not a shortage area
✓ Mental healthNo HRSA shortage area covers Rugby itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Rugby; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How Rugby adults are doing

About the same as North Dakota on each measure.

1 in 4Rugby adults feel lonely
27.3% · ND 29.6% · About the same as ND
1 in 5Rugby adults lack social or emotional support
20.1% · ND 20.6% · About the same as ND
1 in 5Rugby adults have been diagnosed with depression
20.1% · ND 21.3% · About the same as ND
1 in 8Rugby adults are in frequent mental distress
13.3% · ND 14.2% · About the same as ND
The one neighbors can help with

1 in 4 Rugby adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 9
Rugby adults worry about having enough food
10.7% · ND 10.7%
About the same as ND
1 in 12
Rugby adults worry about keeping their housing
8.3% · ND 8.9%
About the same as ND
1 in 18
Rugby adults were threatened with a utility shut-off
5.6% · ND 5.8%
About the same as ND
1 in 16
Rugby adults lack reliable transportation
6.1% · ND 6.5%
About the same as ND

6.8% of Rugby adults receive SNAP (food stamps), compared with 6.7% across North Dakota.

Around town

Rugby and the towns around it

How health changes across the town line.

Torgerson Township: 40.8%Meyer Township: 40.8%Pleasant Lake Township: 40.1%Reno Valley Township: 40.8%Rugby: 40.6%RugbyTorgerson TownshipMeyer TownshipHeart of America Medical Center · Rugby · 0.3 mi · 2★ MedicareH
Healthier than NDNear NDLess healthyHHospital+Health center
Obesity
#2 of 5 towns on this map, healthiest first
Rugby40.6%
Torgerson Township40.8%
Meyer Township40.8%
ND36.5%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
RugbyB40.6%12.2%14.1%CDC place
Torgerson Township————
Meyer Township————

Torgerson Township and Meyer Township: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

31.9%

of Rugby adults live with a disability (North Dakota 27.6%). Walking or climbing stairs is the most common.

Walking or climbing stairs15.2%
Thinking or memory12.1%
Hearing10.5%
Errands alone7.9%
Vision4.9%
Dressing or bathing3.9%
North Dakota

Every CDC estimate for Rugby

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Rugby is better than North Dakota on 2 and worse on 9; on the rest, the North Dakota figure falls inside Rugby’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…RugbyNDU.S.vs ND
Overall health
Fair or poor health18.7%15.9–21.916.1%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)13.3%11.6–15.411.4%13%Worse
Frequent mental distress (mental health not good 14+ days a month)13.3%11.6–15.114.2%15.9%About the same
Conditions
Obesity40.6%32.7–49.236.5%32.9%About the same
Diabetes12.2%10.5–14.39.8%12%Worse
High blood pressure37.7%33.5–42.231.8%34.4%Worse
High cholesterol (adults screened in 5 years)38%33.6–42.633.8%37.1%About the same
Arthritis32.2%28.8–36.225.3%25.3%Worse
Asthma10.1%9–11.510.1%9.9%About the same
Cancer, other than skin cancer11.1%10–12.38.2%7.9%Worse
Coronary heart disease8.3%7.4–9.56.1%6.4%Worse
COPD7.7%6.6–9.15.9%6.3%Worse
Stroke4.2%3.7–4.73.1%3.4%Worse
Lost all teeth (ages 65+)11.9%9.5–14.710.8%12.3%About the same
Habits
Smoke cigarettes14.1%11.8–16.813.1%11.8%About the same
No exercise outside work26.5%22–31.921.8%24.7%Worse
Binge drinking18.6%15.4–22.221.3%15.4%About the same
Sleep under 7 hours32.5%26.1–39.232.7%36%About the same
Checkups and coverage
No health insurance (ages 18–64)7.1%5.6–8.97.3%11%About the same
Checkup in the past year78.1%74.4–81.674.4%77.4%About the same
Dentist visit in the past year63.6%59.6–67.464.5%63.2%About the same
Cholesterol check in 5 years86.2%84.3–88.182.7%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)81.6%79–84.176.3%76.5%Better
Colorectal cancer screening (ages 45–75)68.3%63.3–7364.9%65.5%About the same
Mammogram in 2 years (women 50–74)78.6%71.1–84.778%76.4%About the same
Mind and connection
Ever told they have depression20.1%17.1–23.721.3%20.6%About the same
Feel lonely27.3%22.8–32.229.6%32.5%About the same
Lack social and emotional support20.1%16.8–23.520.6%23.6%About the same
Everyday needs
Worried about having enough food10.7%8.7–12.710.7%15%About the same
Worried about keeping housing8.3%6.8–9.78.9%12%About the same
Threatened with a utility shut-off5.6%4.7–6.55.8%7.6%About the same
Lack reliable transportation6.1%5.2–76.5%7.9%About the same
Received SNAP (food stamps)6.8%5.4–8.36.7%11.6%About the same
Disability
Any disability31.9%27.7–36.927.6%30.1%Higher
Difficulty walking or climbing stairs15.2%12.9–17.911.2%13.6%Higher
Difficulty concentrating or remembering12.1%10.5–13.912.6%13.9%About the same
Hearing difficulty10.5%9.2–11.97.8%6.7%Higher
Vision difficulty4.9%4.3–5.64.1%5.4%Higher
Difficulty doing errands alone7.9%6.8–9.27.1%7.9%About the same
Difficulty dressing or bathing3.9%3.3–4.43.1%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the North Dakota figure falls inside that range.

Questions about health in Rugby

Is Rugby a healthy place to live?

On seven CDC estimates for adults, Rugby is healthier than 55% of U.S. towns: ≈ B for health. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Rugby?

CDC estimates 40.6% of adults have obesity, likely between 32.7% and 49.2%, against 36.5% across North Dakota and 32.9% nationally.

How many people in Rugby have no health insurance?

CDC estimates 7.1% of adults ages 18–64 have no health insurance (likely 5.6–8.9%), against 7.3% across North Dakota.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Rugby more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C to A−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Rugby.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The North Dakota figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.