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PortlandNDPhoto: Bobjgalindo · CC BY-SA 4.0
–Not graded
Health in Portland · CDC PLACES 2025

Where Portland residents get care

CDC publishes only some of its health estimates for Portland, not the seven a Health Grade needs; here is what we do have.

Modeled estimates for adults 18+, CDC’s own estimate for Portland. How CDC estimates town health

What stands out · In brief

What stands out about health in Portland

COPD, heart disease and cancer run high in Portland

1 in 13 adults have COPD (7.9%), vs 5.9% across North Dakota. 1 in 13 adults have heart disease (7.8%), vs 6.1% across North Dakota. Cancer is also above the state: 10.4%, vs 8.2% across North Dakota. In all, Portland runs above North Dakota on seven of 11 chronic conditions. Age is part of it: 26% of residents are 65 or older (North Dakota 17%), and COPD, heart disease and cancer are more common later in life. Conditions ↓

More high blood pressure in Portland, and more people treating it

38.1% of adults have high blood pressure (North Dakota 31.8%), but 80.7% of them take medicine for it, vs 76.3% statewide. Checkups ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the North Dakota figure falls outside Portland’s likely range.

★ What stands out · Chronic conditions

Out of every 100 Portland adults…

Portland runs above ND on 7 of 12 conditions. Tap one to see it as people.

8 of every 100 Portland adults have COPD
North Dakota: 6 in 100 · worse · likely 6.3–9.6%
Better than NDWorseAbout the sameNorth Dakota
Why age matters here

Portland is an older town: 26% of residents are 65 or older, vs 17% across North Dakota. Heart disease, COPD and arthritis rise with age, so higher rates here say as much about who lives in Portland as about how healthy they are.

Residents 65 and older

Portland26%
North Dakota17%
Checkups & screenings

Keeping up with care

Share of Portland adults getting routine care. The full ring is 100%; the dark tick marks North Dakota.

77%Yearly checkupND 74%
65%Dentist visitND 65%
86%Cholesterol checkND 83%
68%Colon screeningND 65%
74%MammogramND 78%
81%Taking BP medsND 76%
1 in 14
working-age adults has no health insurance
Portland 6.9% · North Dakota 1 in 14 (7.3%)
Getting care

Care in and near Portland

No hospital or community health center in Portland itself. These are the nearest.

HNearest ERSanford MayvilleMayville · 2.4 miDirections →
+Low-cost careSpectra HealthLarimore · 30.7 mi · sliding-scale feesDirections →
2.4 mi
Sanford Mayville
Mayville · not rated
ERRural critical access
16 mi
Sanford Hillsboro
Hillsboro · not rated
ERRural critical access
21.4 mi
Northwood Deaconess Health Center
Northwood · not rated
ERRural critical access
30.7 mi
Spectra Health
3 sites · nearest in Larimore
Sliding-scale fees
Directions to nearest
31.7 mi
Altru Hospital
Grand Forks · ★★★★★
ER
49.5 mi
Family Healthcare Center
5 sites · nearest in Valley City
Sliding-scale fees
Directions to nearest
✓ Primary carePortland is not a shortage area
✓ Dental carePortland is not a shortage area
✓ Mental healthPortland is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Portland; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Habits

Everyday habits, side by side with North Dakota

Share of adults, with the North Dakota figure marked.

Get no exercise 25.7%ND 21.8%
Sleep under 7 hours 31.1%ND 32.7%
Binge drink 19.1%ND 21.3%
Smoke cigarettes 14.6%ND 13.1%
0%10%20%30%40%
Portland, betterPortland, worseAbout the sameNorth Dakota
Where Portland gets moving

Walk with neighbors

The easiest exercise habit to keep is one with company.

Mind & connection

How Portland adults are doing

About the same as North Dakota on each measure.

1 in 4Portland adults feel lonely
26.9% · ND 29.6% · About the same as ND
1 in 5Portland adults lack social or emotional support
19.5% · ND 20.6% · About the same as ND
1 in 5Portland adults have been diagnosed with depression
20.1% · ND 21.3% · About the same as ND
1 in 7Portland adults are in frequent mental distress
13.8% · ND 14.2% · About the same as ND
The one neighbors can help with

1 in 4 Portland adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 10
Portland adults worry about having enough food
10.5% · ND 10.7%
About the same as ND
1 in 12
Portland adults worry about keeping their housing
8.2% · ND 8.9%
About the same as ND
1 in 18
Portland adults were threatened with a utility shut-off
5.6% · ND 5.8%
About the same as ND
1 in 16
Portland adults lack reliable transportation
6.2% · ND 6.5%
About the same as ND

7.1% of Portland adults receive SNAP (food stamps), compared with 6.7% across North Dakota.

Around town

Portland and the towns around it

How health changes across the town line.

Roseville Township: 39.1%Viking Township: 39.1%Primrose Township: 39.5%Norman Township: 36.5%Mayville Township: 36.6%Enger Township: 39%Mayville: 36.3%Lindaas Township: 36.6%Garfield Township: 38.1%Portland: 40.7%PortlandRoseville TownshipViking TownshipSanford Mayville · Mayville · 2.4 miH
Healthier than NDNear NDLess healthyHHospital+Health center
Obesity
#10 of 10 towns on this map, healthiest first
Roseville Township39.1%
Viking Township39.1%
Portland40.7%
ND36.5%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Roseville Township————
Viking Township————

Roseville Township and Viking Township: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

31.7%

of Portland adults live with a disability (North Dakota 27.6%). Walking or climbing stairs is the most common.

Walking or climbing stairs14.9%
Thinking or memory12.8%
Hearing9.4%
Errands alone8%
Vision4.8%
Dressing or bathing4%
North Dakota

Questions about health in Portland

Why doesn’t Portland have a Health Grade?

Every Health Grade is built from seven of CDC’s PLACES estimates, and CDC doesn’t publish all seven for Portland.

What hospital is closest to Portland?

Sanford Mayville in Mayville, 2.4 miles in a straight line from Portland’s center point, is the nearest general hospital with an emergency room. It has no Medicare star rating.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Portland.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The North Dakota figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.