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North Market Street Historic DistrictNorth Market Street Historic District · Photo: Tradewinds · CC BY-SA 3.0
DHealth Grade
Health in Washington · CDC PLACES 2025

Among U.S. towns with similar household incomes, Washington is healthier than 62%

Washington differs from North Carolina on 21 of 32 measures CDC estimates: 3 better, 18 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Washington. How CDC estimates town health

What stands out · In brief

What stands out about health in Washington

Stroke, COPD and diabetes run high in Washington

1 in 17 adults have had a stroke (5.9%), vs 3.6% across North Carolina. 1 in 9 adults have COPD (10.9%), vs 7.1% across North Carolina. Diabetes is also above the state: 18.1%, vs 12% across North Carolina. In all, Washington runs above North Carolina on seven of 11 chronic conditions. Age is part of it: 26% of residents are 65 or older (North Carolina 17%), and stroke, COPD and diabetes are more common later in life. Conditions ↓

Making ends meet is harder in Washington

1 in 4 adults worry about having enough food (23.6%), vs 15.2% across North Carolina. Utility shut-off threats (12.6% vs 8.1%) and no reliable transportation (12% vs 8.4%) are higher too. 22.4% of adults receive SNAP, vs 12.3% statewide. Everyday needs ↓

More Washington adults get no exercise

1 in 3 adults get no exercise outside work (32%), vs 23.8% across North Carolina. Habits ↓

Washington is healthier than its income would predict

Against all U.S. towns, Washington is healthier than 15%. Against the 2,448 towns with similar household incomes ($30K–$50K), it’s healthier than 62%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the North Carolina figure falls outside Washington’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D− to C+.

Health Grade

What’s behind Washington’s grade

On seven CDC estimates for adults, Washington is healthier than 15% of U.S. towns, #247 of 289 in North Carolina. Mental distress holds the grade up (fewer adults with frequent mental distress than 44% of U.S. towns); diabetes pulls it down (better than 4%).

DSelf-rated health26.5% · NC 19% · U.S. 19.4%
C−Physical distress16.3% · NC 12.7% · U.S. 13%
C+Mental distress17.4% · NC 16.5% · U.S. 15.9%
C−Obesity40.3% · NC 35.1% · U.S. 32.9%
D−Diabetes18.1% · NC 12% · U.S. 12%
CSmoking17.4% smoke · NC 13.5% · U.S. 11.8%
C−Exercise32% · NC 23.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 15%
Less healthyHealthier
North Carolina towns we grade (289)Healthier than 15%
U.S. towns with similar incomes, $30K–$50K (2,448)Healthier than 62%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Washington’s median household income is $40,186; among the 2,448 U.S. towns within 25% of that ($30K–$50K), it’s healthier than 62%, more than its income alone would suggest.

Where Washington compares well: binge drinking, 11.4% (U.S. 15.4%); checkup in the past year, 83.5% (U.S. 77.4%); taking blood pressure medicine (adults with high blood pressure), 82.1% (U.S. 76.5%).

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Washington could be anywhere from D− to C+.

How TownRatings grades health →

Chronic conditions

Out of every 100 Washington adults…

Washington runs above NC on 9 of 12 conditions. Tap one to see it as people.

6 of every 100 Washington adults have had a stroke
North Carolina: 4 in 100 · worse · likely 5.4–6.5%
Better than NCWorseAbout the sameNorth Carolina
Why age matters here

Washington is an older town: 26% of residents are 65 or older, vs 17% across North Carolina. Heart disease, COPD and arthritis rise with age, so higher rates here say as much about who lives in Washington as about how healthy they are.

Residents 65 and older

Washington26%
North Carolina17%
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 4
Washington adults worry about having enough food
23.6% · NC 15.2%
Worse than NC
1 in 6
Washington adults worry about keeping their housing
17.1% · NC 12.2%
Worse than NC
1 in 8
Washington adults were threatened with a utility shut-off
12.6% · NC 8.1%
Worse than NC
1 in 8
Washington adults lack reliable transportation
12% · NC 8.4%
Worse than NC

22.4% of Washington adults receive SNAP (food stamps), compared with 12.3% across North Carolina.

Habits

Everyday habits, side by side with North Carolina

Share of adults, with the North Carolina figure marked.

Get no exercise 32%NC 23.8%
Sleep under 7 hours 36.5%NC 34.2%
Binge drink 11.4%NC 14.7%
Smoke cigarettes 17.4%NC 13.5%
0%10%20%30%40%
Washington, betterWashington, worseAbout the sameNorth Carolina
Where Washington gets moving

3.6 miles of trails across 4 parks and preserves

Parks & trails →
Getting care

Care in and near Washington

1 community health center in Washington, plus the nearest just outside it.

HNearest EREcu Health Medical CenterGreenville · 20 miDirections →
+Low-cost careMetropolitan Community Health ServicesWashington · 0.8 mi · sliding-scale feesDirections →
0.8 mi
Metropolitan Community Health Services
6 sites · nearest in Washington
Sliding-scale feesIn Washington
Directions to nearest
18.6 mi
Greene County Health Care, Incorporated
2 sites · nearest in Greenville
Sliding-scale fees
Directions to nearest
20 mi
Ecu Health Medical Center
Greenville · ★★★★★
ER
27.3 mi
Washington County Hospital
Plymouth · not rated
ERRural critical access
30.1 mi
Ecu Health Bertie Hospital
Windsor · ★★★★★
ERRural critical access
31.3 mi
Carolina East Medical Center
New Bern · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers Washington itself
✓ Dental careNo HRSA shortage area covers Washington itself
✓ Mental healthNo HRSA shortage area covers Washington itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Washington; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Washington adults getting routine care. The full ring is 100%; the dark tick marks North Carolina.

84%Yearly checkupNC 80%
57%Dentist visitNC 64%
89%Cholesterol checkNC 88%
68%Colon screeningNC 66%
78%MammogramNC 79%
82%Taking BP medsNC 77%
1 in 8
working-age adults has no health insurance
Washington 12% · North Carolina 1 in 10 (10.4%)
Mind & connection

How Washington adults are doing

About the same as North Carolina on each measure.

1 in 3Washington adults feel lonely
34.1% · NC 32.5% · About the same as NC
1 in 4Washington adults lack social or emotional support
24.3% · NC 22.5% · About the same as NC
1 in 4Washington adults have been diagnosed with depression
23.5% · NC 24.2% · About the same as NC
1 in 6Washington adults are in frequent mental distress
17.4% · NC 16.5% · About the same as NC
The one neighbors can help with

1 in 3 Washington adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Washington and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
WashingtonD40.3%18.1%17.4%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

40.7%

of Washington adults live with a disability (North Carolina 32%). Walking or climbing stairs is the most common.

Walking or climbing stairs22.5%
Thinking or memory17.4%
Hearing9.5%
Errands alone11.9%
Vision8.5%
Dressing or bathing6.7%
North Carolina

Every CDC estimate for Washington

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Washington is better than North Carolina on 3 and worse on 18; on the rest, the North Carolina figure falls inside Washington’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…WashingtonNCU.S.vs NC
Overall health
Fair or poor health26.5%23.4–30.319%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)16.3%14.4–18.612.7%13%Worse
Frequent mental distress (mental health not good 14+ days a month)17.4%15.5–19.716.5%15.9%About the same
Conditions
Obesity40.3%32.4–49.235.1%32.9%About the same
Diabetes18.1%15.8–20.612%12%Worse
High blood pressure48.4%44–53.136.8%34.4%Worse
High cholesterol (adults screened in 5 years)40.1%35.8–45.135.6%37.1%Worse
Arthritis35.4%31.7–39.326.9%25.3%Worse
Asthma12.1%10.7–13.710.8%9.9%About the same
Cancer, other than skin cancer9.1%8.2–10.17.9%7.9%Worse
Coronary heart disease9.7%8.7–10.86.6%6.4%Worse
COPD10.9%9.5–12.57.1%6.3%Worse
Stroke5.9%5.4–6.53.6%3.4%Worse
Lost all teeth (ages 65+)23.7%19.6–27.913.9%12.3%Worse
Habits
Smoke cigarettes17.4%15.1–20.313.5%11.8%Worse
No exercise outside work32%27.3–37.523.8%24.7%Worse
Binge drinking11.4%9.2–1414.7%15.4%Better
Sleep under 7 hours36.5%29.9–43.234.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)12%10.1–14.310.4%11%About the same
Checkup in the past year83.5%80.6–86.480%77.4%Better
Dentist visit in the past year56.6%52.4–60.363.6%63.2%Worse
Cholesterol check in 5 years88.6%86.9–90.287.5%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)82.1%79.8–84.576.7%76.5%Better
Colorectal cancer screening (ages 45–75)68%62.6–72.665.7%65.5%About the same
Mammogram in 2 years (women 50–74)78.1%70.3–8478.7%76.4%About the same
Mind and connection
Ever told they have depression23.5%20.1–27.624.2%20.6%About the same
Feel lonely34.1%28.9–39.532.5%32.5%About the same
Lack social and emotional support24.3%20.7–28.122.5%23.6%About the same
Everyday needs
Worried about having enough food23.6%20.4–2715.2%15%Worse
Worried about keeping housing17.1%14.7–19.612.2%12%Worse
Threatened with a utility shut-off12.6%10.9–14.38.1%7.6%Worse
Lack reliable transportation12%10.5–13.58.4%7.9%Worse
Received SNAP (food stamps)22.4%19.2–25.712.3%11.6%Higher
Disability
Any disability40.7%36.1–45.932%30.1%Higher
Difficulty walking or climbing stairs22.5%19.8–25.614.2%13.6%Higher
Difficulty concentrating or remembering17.4%15.4–19.714.8%13.9%Higher
Hearing difficulty9.5%8.5–10.87.3%6.7%Higher
Vision difficulty8.5%7.7–9.55.3%5.4%Higher
Difficulty doing errands alone11.9%10.6–13.68.2%7.9%Higher
Difficulty dressing or bathing6.7%6–7.54%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the North Carolina figure falls inside that range.

Questions about health in Washington

Is Washington a healthy place to live?

On seven CDC estimates for adults, Washington is healthier than 15% of U.S. towns: D for health, #247 of 289 in North Carolina. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Washington?

CDC estimates 40.3% of adults have obesity, likely between 32.4% and 49.2%, against 35.1% across North Carolina and 32.9% nationally.

What hospital is closest to Washington?

Ecu Health Medical Center in Greenville, 20.0 miles in a straight line from Washington’s center point, is the nearest general hospital with an emergency room; Medicare rates it 2 of 5 stars.

How many people in Washington have no health insurance?

CDC estimates 12% of adults ages 18–64 have no health insurance (likely 10.1–14.3%), against 10.4% across North Carolina.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Washington more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D− to C+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Washington.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The North Carolina figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.