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Lee County Courthouse - Sanford, NC 1Photo: Upstateherd · CC BY-SA 4.0
≈ C−Health Grade
Health in Sanford · CDC PLACES 2025

On CDC estimates, Sanford is healthier than 20% of U.S. towns

Sanford differs from North Carolina on 17 of 32 measures CDC estimates: 1 better, 16 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Sanford. How CDC estimates town health

What stands out · In brief

What stands out about health in Sanford

Making ends meet is harder in Sanford

1 in 4 adults worry about having enough food (25.1%), vs 15.2% across North Carolina. Housing insecurity (19.5% vs 12.2%) and utility shut-off threats (12.9% vs 8.1%) are higher too. 21.7% of adults receive SNAP, vs 12.3% statewide. Everyday needs ↓

Dental care lags in Sanford

54.8% of adults saw a dentist this year, vs 63.6% across North Carolina. Among those 65 and older, 21.3% have lost all their teeth (North Carolina 13.9%). Checkups ↓

1 in 6 working-age adults in Sanford has no health insurance

17.8% of adults 18–64 have no health insurance, vs 10.4% across North Carolina. Checkups ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the North Carolina figure falls outside Sanford’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D to B−.

Health Grade

What’s behind Sanford’s grade

On seven CDC estimates for adults, Sanford is healthier than 20% of U.S. towns, #237 of 289 in North Carolina. Physical distress holds the grade up (fewer adults with frequent physical distress than 39% of U.S. towns); fair or poor health pulls it down (better than 14%).

DSelf-rated health25.5% · NC 19% · U.S. 19.4%
C+Physical distress14.8% · NC 12.7% · U.S. 13%
C−Mental distress18.7% · NC 16.5% · U.S. 15.9%
C−Obesity39.7% · NC 35.1% · U.S. 32.9%
C−Diabetes14.1% · NC 12% · U.S. 12%
CSmoking16.8% smoke · NC 13.5% · U.S. 11.8%
C−Exercise30.3% · NC 23.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 20%
Less healthyHealthier
North Carolina towns we grade (289)Healthier than 18%
U.S. towns with similar incomes, $43K–$72K (8,192)Healthier than 33%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Sanford’s median household income is $57,586; among the 8,192 U.S. towns within 25% of that ($43K–$72K), it’s healthier than 33%, so it sits below most towns with similar incomes, too.

Where Sanford compares well: cancer, other than skin cancer, 6.7% (U.S. 7.9%).

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Sanford could be anywhere from D to B−. The letter shows with “≈”.

How TownRatings grades health →

★ What stands out · Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 4
Sanford adults worry about having enough food
25.1% · NC 15.2%
Worse than NC
1 in 5
Sanford adults worry about keeping their housing
19.5% · NC 12.2%
Worse than NC
1 in 8
Sanford adults were threatened with a utility shut-off
12.9% · NC 8.1%
Worse than NC
1 in 8
Sanford adults lack reliable transportation
13% · NC 8.4%
Worse than NC

21.7% of Sanford adults receive SNAP (food stamps), compared with 12.3% across North Carolina.

Checkups & screenings

Keeping up with care

Share of Sanford adults getting routine care. The full ring is 100%; the dark tick marks North Carolina.

79%Yearly checkupNC 80%
55%Dentist visitNC 64%
85%Cholesterol checkNC 88%
62%Colon screeningNC 66%
78%MammogramNC 79%
76%Taking BP medsNC 77%
1 in 6
working-age adults has no health insurance
Sanford 17.8% · North Carolina 1 in 10 (10.4%)
Chronic conditions

Out of every 100 Sanford adults…

Sanford runs below NC on 1 of 12 conditions and above it on 4. Tap one to see it as people.

14 of every 100 Sanford adults have diabetes
North Carolina: 12 in 100 · worse · likely 12.3–16%
Better than NCWorseAbout the sameNorth Carolina
Getting care

Care in and near Sanford

1 hospital and 2 community health centers in Sanford, plus the nearest just outside it.

HNearest ERCentral Carolina HospitalSanford · 1.8 miDirections →
★Best rated nearbyCentral Carolina Hospital★★★★★ · 1.8 miDirections →
+Low-cost carePiedmont Health ServicesSanford · 2 mi · sliding-scale feesDirections →
1.8 mi
Central Carolina Hospital
Sanford · ★★★★★
ERIn Sanford
2 mi
Piedmont Health Services
4 sites · nearest in Sanford
Sliding-scale feesIn Sanford
Directions to nearest
3.4 mi
Goshen Medical Center - Sanford
Sanford · community health center
Sliding-scale feesIn Sanford
21 mi
Chatham Hospital
Siler City · ★★★★★
ERRural critical access
24.1 mi
Womack Amc (Ft Bragg)
Fort Bragg · not rated
ER
25.5 mi
Firsthealth Moore Regional Hospital
Pinehurst · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers Sanford itself
✓ Dental careNo HRSA shortage area covers Sanford itself
✓ Mental healthNo HRSA shortage area covers Sanford itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Sanford; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with North Carolina

Share of adults, with the North Carolina figure marked.

Get no exercise 30.3%NC 23.8%
Sleep under 7 hours 40%NC 34.2%
Binge drink 14.8%NC 14.7%
Smoke cigarettes 16.8%NC 13.5%
0%10%20%30%40%
Sanford, betterSanford, worseAbout the sameNorth Carolina
Where Sanford gets moving

9 miles of trails across 7 parks and preserves

Parks & trails →
Mind & connection

How Sanford adults are doing

On 1 of 4 measures, Sanford runs above North Carolina.

4 in 10Sanford adults feel lonely
35.9% · NC 32.5% · About the same as NC
1 in 4Sanford adults lack social or emotional support
26.1% · NC 22.5% · About the same as NC
1 in 4Sanford adults have been diagnosed with depression
24.5% · NC 24.2% · About the same as NC
1 in 5Sanford adults are in frequent mental distress
18.7% · NC 16.5% · Worse than NC
The one neighbors can help with

4 in 10 Sanford adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Sanford and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
SanfordC−39.7%14.1%16.8%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

37.4%

of Sanford adults live with a disability (North Carolina 32%). Thinking or memory is the most common.

Walking or climbing stairs17.2%
Thinking or memory18.6%
Hearing7.4%
Errands alone10.8%
Vision8%
Dressing or bathing5.6%
North Carolina

Every CDC estimate for Sanford

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Sanford is better than North Carolina on 1 and worse on 16; on the rest, the North Carolina figure falls inside Sanford’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…SanfordNCU.S.vs NC
Overall health
Fair or poor health25.5%22.6–28.419%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)14.8%13.1–16.612.7%13%Worse
Frequent mental distress (mental health not good 14+ days a month)18.7%16.6–20.916.5%15.9%Worse
Conditions
Obesity39.7%31.6–48.235.1%32.9%About the same
Diabetes14.1%12.3–1612%12%Worse
High blood pressure37.7%33.6–4236.8%34.4%About the same
High cholesterol (adults screened in 5 years)36%31.7–40.435.6%37.1%About the same
Arthritis26.9%23.8–30.126.9%25.3%About the same
Asthma11.3%10–12.710.8%9.9%About the same
Cancer, other than skin cancer6.7%6–7.47.9%7.9%Better
Coronary heart disease6.8%6.1–7.56.6%6.4%About the same
COPD8%7.2–8.97.1%6.3%Worse
Stroke4.2%3.9–4.53.6%3.4%Worse
Lost all teeth (ages 65+)21.3%17.9–25.213.9%12.3%Worse
Habits
Smoke cigarettes16.8%14.6–1913.5%11.8%Worse
No exercise outside work30.3%25.8–3523.8%24.7%Worse
Binge drinking14.8%12.1–17.914.7%15.4%About the same
Sleep under 7 hours40%32.8–47.434.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)17.8%15.7–2010.4%11%Worse
Checkup in the past year78.7%75–8280%77.4%About the same
Dentist visit in the past year54.8%50.9–58.763.6%63.2%Worse
Cholesterol check in 5 years84.8%83–86.687.5%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)75.7%72.9–78.476.7%76.5%About the same
Colorectal cancer screening (ages 45–75)61.9%56.4–67.265.7%65.5%About the same
Mammogram in 2 years (women 50–74)78%70.3–84.678.7%76.4%About the same
Mind and connection
Ever told they have depression24.5%20.9–28.324.2%20.6%About the same
Feel lonely35.9%30.6–41.632.5%32.5%About the same
Lack social and emotional support26.1%22.3–30.122.5%23.6%About the same
Everyday needs
Worried about having enough food25.1%22.4–28.115.2%15%Worse
Worried about keeping housing19.5%17.2–21.912.2%12%Worse
Threatened with a utility shut-off12.9%11.3–14.58.1%7.6%Worse
Lack reliable transportation13%11.6–14.58.4%7.9%Worse
Received SNAP (food stamps)21.7%19.3–24.212.3%11.6%Higher
Disability
Any disability37.4%32.9–41.932%30.1%Higher
Difficulty walking or climbing stairs17.2%15.2–19.314.2%13.6%Higher
Difficulty concentrating or remembering18.6%16.6–20.714.8%13.9%Higher
Hearing difficulty7.4%6.6–8.37.3%6.7%About the same
Vision difficulty8%7.4–8.65.3%5.4%Higher
Difficulty doing errands alone10.8%9.7–11.98.2%7.9%Higher
Difficulty dressing or bathing5.6%5.2–6.14%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the North Carolina figure falls inside that range.

Questions about health in Sanford

Is Sanford a healthy place to live?

On seven CDC estimates for adults, Sanford is healthier than 20% of U.S. towns: ≈ C− for health, #237 of 289 in North Carolina. Among U.S. towns with similar household incomes it’s healthier than 33%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Sanford?

CDC estimates 39.7% of adults have obesity, likely between 31.6% and 48.2%, against 35.1% across North Carolina and 32.9% nationally.

What hospital is closest to Sanford?

Central Carolina Hospital in Sanford, 1.8 miles in a straight line from Sanford’s center point, is the nearest general hospital with an emergency room; Medicare rates it 2 of 5 stars.

How many people in Sanford have no health insurance?

CDC estimates 17.8% of adults ages 18–64 have no health insurance (likely 15.7–20%), against 10.4% across North Carolina.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Sanford more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to B−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Sanford.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The North Carolina figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.