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≈ BHealth Grade
Health in Turtle River Township · CDC PLACES 2025

On CDC estimates, Turtle River Township is healthier than 58% of U.S. towns

Turtle River Township trails Minnesota on 10 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, from ZIP code 56601. How CDC estimates town health

What stands out · In brief

What stands out about health in Turtle River Township

Making ends meet is harder in Turtle River Township

1 in 7 adults worry about having enough food (14%), vs 11.4% across Minnesota. No reliable transportation (8.8% vs 7.1%) and utility shut-off threats (6.9% vs 5.7%) are higher too. 10.7% of adults receive SNAP, vs 7.9% statewide. Everyday needs ↓

Smoking is more common in Turtle River Township

1 in 6 adults smoke cigarettes (16%), vs 13.1% across Minnesota. Habits ↓

COPD runs high in Turtle River Township

1 in 15 adults have COPD (6.5%), vs 5.4% across Minnesota. Age is part of it: 27% of residents are 65 or older (Minnesota 17%), and COPD is more common later in life. Conditions ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Minnesota figure falls outside Turtle River Township’s likely range; Turtle River Township’s figures come from ZIP code 56601, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from C to A−.

Health Grade

What’s behind Turtle River Township’s grade

On seven CDC estimates for adults, Turtle River Township is healthier than 58% of U.S. towns. Diabetes holds the grade up (fewer adults with diabetes than 77% of U.S. towns); smoking pulls it down (better than 38%).

BSelf-rated health17.8% · MN 16% · U.S. 19.4%
A−Physical distress12.4% · MN 11.3% · U.S. 13%
C+Mental distress17.4% · MN 15.1% · U.S. 15.9%
C+Obesity37.4% · MN 33.5% · U.S. 32.9%
A−Diabetes10.3% · MN 10.1% · U.S. 12%
C+Smoking16% smoke · MN 13.1% · U.S. 11.8%
BExercise24.8% · MN 22.3% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 58%
Less healthyHealthier
U.S. towns with similar incomes, $71K–$118K (9,432)Healthier than 45%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Turtle River Township’s median household income is $94,000; among the 9,432 U.S. towns within 25% of that ($71K–$118K), it’s healthier than 45%, so it sits below most towns with similar incomes, too.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Turtle River Township could be anywhere from C to A−. The letter shows with “≈”. Shared figures. CDC doesn’t publish an estimate for Turtle River Township itself, so these are ZIP code 56601’s, which Turtle River Township shares with Bemidji Township, Northern Township, Grant Valley Township, Frohn Township and Turtle Lake Township. The 6 towns get the same figures and the same grade, and the ZIP’s 26,664 adults include people outside Turtle River Township.

How TownRatings grades health →

★ What stands out · Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 7
Turtle River Township adults worry about having enough food
14% · MN 11.4%
Worse than MN
1 in 10
Turtle River Township adults worry about keeping their housing
10.3% · MN 9.3%
About the same as MN
1 in 14
Turtle River Township adults were threatened with a utility shut-off
6.9% · MN 5.7%
Worse than MN
1 in 11
Turtle River Township adults lack reliable transportation
8.8% · MN 7.1%
Worse than MN

10.7% of Turtle River Township adults receive SNAP (food stamps), compared with 7.9% across Minnesota.

Habits

Everyday habits, side by side with Minnesota

Share of adults, with the Minnesota figure marked.

Get no exercise 24.8%MN 22.3%
Sleep under 7 hours 31.1%MN 29.2%
Binge drink 17.9%MN 17.8%
Smoke cigarettes 16%MN 13.1%
0%10%20%30%40%
Turtle River Township, betterTurtle River Township, worseAbout the sameMinnesota
Where Turtle River Township gets moving

18 miles of trails across 3 parks and preserves

Parks & trails →
Chronic conditions

Out of every 100 Turtle River Township adults…

Turtle River Township runs above MN on 3 of 12 conditions. Tap one to see it as people.

7 of every 100 Turtle River Township adults have COPD
Minnesota: 5 in 100 · worse · likely 5.8–7.2%
Better than MNWorseAbout the sameMinnesota
Why age matters here

Turtle River Township is an older town: 27% of residents are 65 or older, vs 17% across Minnesota. COPD and arthritis rise with age, so higher rates here say as much about who lives in Turtle River Township as about how healthy they are.

Residents 65 and older

Turtle River Township27%
Minnesota17%
Getting care

Care in and near Turtle River Township

No hospital or community health center in Turtle River Township itself. These are the nearest.

HNearest ERSanford Bemidji Medical CenterBemidji · 7.9 miDirections →
★Best rated nearbySanford Bemidji Medical Center★★★★★ · 7.9 miDirections →
+Low-cost careCook Area Health ServicesNorthome · 31.8 mi · sliding-scale feesDirections →
7.9 mi
Sanford Bemidji Medical Center
Bemidji · ★★★★★
ER
11.7 mi
Cass Lake Indian Health Services Hospital
Cass Lake · not rated
ERRural critical access
31.1 mi
Sanford Bagley Medical Center
Bagley · not rated
ERRural critical access
31.8 mi
Cook Area Health Services
8 sites · nearest in Northome
Sliding-scale fees
Directions to nearest
36.6 mi
Red Lake Hospital
Redlake · not rated
! Primary careTurtle River Township is a federal shortage area for some residents.Low-income residents, Beltrami County · need score 14 of 25
✓ Dental careNo HRSA shortage area covers Turtle River Township itself
✓ Mental healthNo HRSA shortage area covers Turtle River Township itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Turtle River Township; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Turtle River Township adults getting routine care. The full ring is 100%; the dark tick marks Minnesota.

73%Yearly checkupMN 75%
63%Dentist visitMN 68%
82%Cholesterol checkMN 85%
70%Colon screeningMN 69%
77%MammogramMN 79%
75%Taking BP medsMN 76%
1 in 13
working-age adults has no health insurance
Turtle River Township 7.8% · Minnesota 1 in 13 (7.5%)
Mind & connection

How Turtle River Township adults are doing

On 1 of 4 measures, Turtle River Township runs above Minnesota.

3 in 10Turtle River Township adults feel lonely
30.2% · MN 31.2% · About the same as MN
1 in 5Turtle River Township adults lack social or emotional support
21.3% · MN 21.5% · About the same as MN
1 in 4Turtle River Township adults have been diagnosed with depression
26.9% · MN 24.4% · About the same as MN
1 in 6Turtle River Township adults are in frequent mental distress
17.4% · MN 15.1% · Worse than MN
The one neighbors can help with

3 in 10 Turtle River Township adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Turtle River Township and the towns around it

Turtle River Township has the best Health Grade of the 5 graded towns around it.

Port Hope Township: 37.6%Northern Township: 37.4%Turtle River: 36.1%Sugar Bush Township: 37.4%Frohn Township: 37.4%Bemidji: 37.2%Ten Lake Township: 41.9%Turtle Lake Township: 37.4%Tenstrike: 37.8%Hagali Township: 38%Taylor Township: 37.6%Eckles Township: 37.4%Grant Valley Township: 37.4%Moose Lake Township: 40.9%Bemidji Township: 37.4%Farden Township: 39.1%Pike Bay Township: 43%Turtle River Township: 37.4%Turtle River TownshipPort Hope TownshipNorthern TownshipTurtle RiverSugar Bush TownshipFrohn TownshipBemidjiTen Lake TownshipSanford Bemidji Medical Center · Bemidji · 7.9 mi · 4★ MedicareHCass Lake Indian Health Services Hospital · Cass Lake · 11.7 miH
Healthier than MNNear MNLess healthyHHospital+Health center
Obesity
#3 of 18 towns on this map, healthiest first
Turtle River36.1%
Bemidji37.2%
Turtle River Township37.4%
Northern Township37.4%
Sugar Bush Township37.4%
Frohn Township37.4%
Port Hope Township37.6%
Ten Lake Township41.9%
MN33.5%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Turtle River Township · Northern Township · Frohn TownshipB37.4%10.3%16%ZIP 56601
Port Hope Township————
Sugar Bush Township————
Turtle River————
Ten Lake TownshipD41.9%15.7%23.7%ZIP codes
BemidjiB−37.2%9.8%16.3%CDC place

Turtle River Township, Northern Township and Frohn Township share one ZIP estimate, so they share a row. Port Hope Township, Sugar Bush Township and Turtle River: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

31.2%

of Turtle River Township adults live with a disability (Minnesota 27.4%). Thinking or memory is the most common.

Walking or climbing stairs12.6%
Thinking or memory15.3%
Hearing7.6%
Errands alone8.6%
Vision4.8%
Dressing or bathing3.6%
Minnesota

Every CDC estimate for Turtle River Township

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Turtle River Township is better than Minnesota on 0 and worse on 10; on the rest, the Minnesota figure falls inside Turtle River Township’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Turtle River TownshipMNU.S.vs MN
Overall health
Fair or poor health17.8%15.9–19.916%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)12.4%11.1–13.811.3%13%About the same
Frequent mental distress (mental health not good 14+ days a month)17.4%15.6–19.315.1%15.9%Worse
Conditions
Obesity37.4%32.8–42.233.5%32.9%About the same
Diabetes10.3%9.1–11.610.1%12%About the same
High blood pressure31%28.1–33.931%34.4%About the same
High cholesterol (adults screened in 5 years)32.3%29.4–35.433.4%37.1%About the same
Arthritis25.5%23.2–27.922.3%25.3%Worse
Asthma11%9.9–12.29.9%9.9%About the same
Cancer, other than skin cancer8.4%7.7–9.28.5%7.9%About the same
Coronary heart disease6.4%5.9–7.15.9%6.4%About the same
COPD6.5%5.8–7.25.4%6.3%Worse
Stroke3.4%3.1–3.73.1%3.4%About the same
Lost all teeth (ages 65+)12%9.8–14.38.9%12.3%Worse
Habits
Smoke cigarettes16%14.1–1813.1%11.8%Worse
No exercise outside work24.8%21.7–28.122.3%24.7%About the same
Binge drinking17.9%15.4–20.817.8%15.4%About the same
Sleep under 7 hours31.1%26.7–35.829.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)7.8%6.8–9.17.5%11%About the same
Checkup in the past year73.2%69.8–76.374.8%77.4%About the same
Dentist visit in the past year62.7%59.5–65.867.5%63.2%Worse
Cholesterol check in 5 years82%80–83.985.3%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)75.4%72.8–77.876.1%76.5%About the same
Colorectal cancer screening (ages 45–75)69.9%65.9–73.868.7%65.5%About the same
Mammogram in 2 years (women 50–74)77.3%71–82.878.5%76.4%About the same
Mind and connection
Ever told they have depression26.9%23.9–30.224.4%20.6%About the same
Feel lonely30.2%26.6–3431.2%32.5%About the same
Lack social and emotional support21.3%18.6–24.221.5%23.6%About the same
Everyday needs
Worried about having enough food14%12.3–1611.4%15%Worse
Worried about keeping housing10.3%8.9–11.79.3%12%About the same
Threatened with a utility shut-off6.9%6–7.85.7%7.6%Worse
Lack reliable transportation8.8%7.9–9.97.1%7.9%Worse
Received SNAP (food stamps)10.7%9.3–12.27.9%11.6%Higher
Disability
Any disability31.2%28–34.527.4%30.1%Higher
Difficulty walking or climbing stairs12.6%11.3–14.211.4%13.6%About the same
Difficulty concentrating or remembering15.3%13.7–16.912.8%13.9%Higher
Hearing difficulty7.6%6.9–8.46.8%6.7%Higher
Vision difficulty4.8%4.4–5.34%5.4%Higher
Difficulty doing errands alone8.6%7.7–9.57%7.9%Higher
Difficulty dressing or bathing3.6%3.3–43.1%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Minnesota figure falls inside that range.

Questions about health in Turtle River Township

Is Turtle River Township a healthy place to live?

On seven CDC estimates for adults, Turtle River Township is healthier than 58% of U.S. towns: ≈ B for health. Among U.S. towns with similar household incomes it’s healthier than 45%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Turtle River Township?

CDC estimates 37.4% of adults (the figure for ZIP code 56601, which Turtle River Township shares with Bemidji Township, Northern Township, Grant Valley Township, Frohn Township and Turtle Lake Township) have obesity, likely between 32.8% and 42.2%, against 33.5% across Minnesota and 32.9% nationally.

What hospital is closest to Turtle River Township?

Sanford Bemidji Medical Center in Bemidji, 7.9 miles in a straight line from Turtle River Township’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Turtle River Township have no health insurance?

CDC estimates 7.8% of adults ages 18–64 have no health insurance (likely 6.8–9.1%), against 7.5% across Minnesota.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Turtle River Township more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C to A−. The figures are ZIP code 56601’s, shared with Bemidji Township, Northern Township, Grant Valley Township, Frohn Township and Turtle Lake Township.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Turtle River Township.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Minnesota figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.