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DHealth Grade
Health in Ten Lake Township · CDC PLACES 2025

On CDC estimates, Ten Lake Township is healthier than 8% of U.S. towns

Ten Lake Township trails Minnesota on 24 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, from ZIP codes 56633, 56601. How CDC estimates town health

What stands out · In brief

What stands out about health in Ten Lake Township

Making ends meet is harder in Ten Lake Township

1 in 4 adults worry about having enough food (24.6%), about twice the Minnesota rate. Utility shut-off threats (12.2% vs 5.7%) and no reliable transportation (14.7% vs 7.1%) are higher too. 19.8% of adults receive SNAP, vs 7.9% statewide. Everyday needs ↓

Smoking is more common in Ten Lake Township

1 in 4 adults smoke cigarettes (23.7%), vs 13.1% across Minnesota. Habits ↓

COPD, diabetes and stroke run high in Ten Lake Township

1 in 11 adults have COPD (8.8%), vs 5.4% across Minnesota. 1 in 6 adults have diabetes (15.7%), vs 10.1% across Minnesota. Stroke is also above the state: 4.8%, vs 3.1% across Minnesota. In all, Ten Lake Township runs above Minnesota on eight of 11 chronic conditions. Conditions ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Minnesota figure falls outside Ten Lake Township’s likely range; Ten Lake Township’s figures come from ZIP codes 56633, 56601, which may reach past town lines.

Health Grade

What’s behind Ten Lake Township’s grade

On seven CDC estimates for adults, Ten Lake Township is healthier than 8% of U.S. towns. No exercise holds the grade up (fewer adults who get no exercise than 17% of U.S. towns); smoking pulls it down (better than 2%).

DSelf-rated health25.7% · MN 16% · U.S. 19.4%
DPhysical distress16.7% · MN 11.3% · U.S. 13%
C−Mental distress19.3% · MN 15.1% · U.S. 15.9%
DObesity41.9% · MN 33.5% · U.S. 32.9%
DDiabetes15.7% · MN 10.1% · U.S. 12%
D−Smoking23.7% smoke · MN 13.1% · U.S. 11.8%
C−Exercise31.6% · MN 22.3% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 8%
Less healthyHealthier
U.S. towns with similar incomes, $53K–$88K (10,573)Healthier than 3%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Ten Lake Township’s median household income is $70,750; among the 10,573 U.S. towns within 25% of that ($53K–$88K), it’s healthier than 3%, so it sits below most towns with similar incomes, too.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Ten Lake Township could be anywhere from D− to C−. These are ZIP code figures (ZIP 56633,56601), weighted by land area, which can reach past town lines.

How TownRatings grades health →

★ What stands out · Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 4
Ten Lake Township adults worry about having enough food
24.6% · MN 11.4%
Worse than MN
1 in 6
Ten Lake Township adults worry about keeping their housing
17.2% · MN 9.3%
Worse than MN
1 in 8
Ten Lake Township adults were threatened with a utility shut-off
12.2% · MN 5.7%
Worse than MN
1 in 7
Ten Lake Township adults lack reliable transportation
14.7% · MN 7.1%
Worse than MN

19.8% of Ten Lake Township adults receive SNAP (food stamps), compared with 7.9% across Minnesota.

Habits

Everyday habits, side by side with Minnesota

Share of adults, with the Minnesota figure marked.

Get no exercise 31.6%MN 22.3%
Sleep under 7 hours 38.3%MN 29.2%
Binge drink 16.6%MN 17.8%
Smoke cigarettes 23.7%MN 13.1%
0%10%20%30%40%
Ten Lake Township, betterTen Lake Township, worseAbout the sameMinnesota
Where Ten Lake Township gets moving

15 miles of trails across 2 parks and preserves

Parks & trails →
Chronic conditions

Out of every 100 Ten Lake Township adults…

Ten Lake Township runs above MN on 9 of 12 conditions. Tap one to see it as people.

9 of every 100 Ten Lake Township adults have COPD
Minnesota: 5 in 100 · worse · likely 8–9.7%
Better than MNWorseAbout the sameMinnesota
Getting care

Care in and near Ten Lake Township

No hospital or community health center in Ten Lake Township itself. These are the nearest.

HNearest ERCass Lake Indian Health Services HospitalCass Lake · 5.1 miDirections →
★Best rated nearbySanford Bemidji Medical Center★★★★★ · 14.0 miDirections →
+Low-cost careCook Area Health ServicesNorthome · 32.5 mi · sliding-scale feesDirections →
5.1 mi
Cass Lake Indian Health Services Hospital
Cass Lake · not rated
ERRural critical access
14 mi
Sanford Bemidji Medical Center
Bemidji · ★★★★★
ER
32.5 mi
Cook Area Health Services
8 sites · nearest in Northome
Sliding-scale fees
Directions to nearest
37.3 mi
Sanford Bagley Medical Center
Bagley · not rated
ERRural critical access
39 mi
Essentia Health Deer River
Deer River · not rated
ERRural critical access
! Primary careTen Lake Township is a federal shortage area for some residents.Low-income residents, Beltrami County · need score 14 of 25
✓ Dental careNo HRSA shortage area covers Ten Lake Township itself
✓ Mental healthNo HRSA shortage area covers Ten Lake Township itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Ten Lake Township; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Ten Lake Township adults getting routine care. The full ring is 100%; the dark tick marks Minnesota.

75%Yearly checkupMN 75%
55%Dentist visitMN 68%
82%Cholesterol checkMN 85%
65%Colon screeningMN 69%
75%MammogramMN 79%
77%Taking BP medsMN 76%
1 in 10
working-age adults has no health insurance
Ten Lake Township 10% · Minnesota 1 in 13 (7.5%)
Mind & connection

How Ten Lake Township adults are doing

On 2 of 4 measures, Ten Lake Township runs above Minnesota.

1 in 3Ten Lake Township adults feel lonely
31.1% · MN 31.2% · About the same as MN
1 in 4Ten Lake Township adults lack social or emotional support
25.1% · MN 21.5% · Worse than MN
1 in 4Ten Lake Township adults have been diagnosed with depression
25.6% · MN 24.4% · About the same as MN
1 in 5Ten Lake Township adults are in frequent mental distress
19.3% · MN 15.1% · Worse than MN
The one neighbors can help with

1 in 3 Ten Lake Township adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Ten Lake Township and the towns around it

Ten Lake Township’s Health Grade ranks 3rd of 4 graded towns around it.

Sugar Bush Township: 37.4%Frohn Township: 37.4%Pike Bay Township: 43%Turtle River Township: 37.4%Moose Lake Township: 40.9%Taylor Township: 37.6%Bemidji Township: 37.4%Farden Township: 39.1%Bemidji: 37.2%Northern Township: 37.4%Wilkinson Township: 42.4%Hart Lake Township: 36.8%Port Hope Township: 37.6%Turtle River: 36.1%Ten Lake Township: 41.9%Ten Lake TownshipSugar Bush TownshipFrohn TownshipPike Bay TownshipTurtle River TownshipCass Lake Indian Health Services Hospital · Cass Lake · 5.1 miHSanford Bemidji Medical Center · Bemidji · 14 mi · 4★ MedicareH
Healthier than MNNear MNLess healthyHHospital+Health center
Obesity
#13 of 15 towns on this map, healthiest first
Sugar Bush Township37.4%
Frohn Township37.4%
Turtle River Township37.4%
Ten Lake Township41.9%
Pike Bay Township43%
MN33.5%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Ten Lake TownshipD41.9%15.7%23.7%ZIP codes
Sugar Bush Township————
Frohn Township · Turtle River TownshipB37.4%10.3%16%ZIP 56601
Pike Bay TownshipD−43%17%25.6%ZIP 56633

Sugar Bush Township: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

38.7%

of Ten Lake Township adults live with a disability (Minnesota 27.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs18.5%
Thinking or memory17.9%
Hearing10.1%
Errands alone11.6%
Vision7.9%
Dressing or bathing5.4%
Minnesota

Every CDC estimate for Ten Lake Township

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Ten Lake Township is better than Minnesota on 0 and worse on 24; on the rest, the Minnesota figure falls inside Ten Lake Township’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Ten Lake TownshipMNU.S.vs MN
Overall health
Fair or poor health25.7%23.3–28.216%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)16.7%15.2–18.211.3%13%Worse
Frequent mental distress (mental health not good 14+ days a month)19.3%17.6–2115.1%15.9%Worse
Conditions
Obesity41.9%37.4–46.533.5%32.9%Worse
Diabetes15.7%14.2–17.310.1%12%Worse
High blood pressure36.6%33.9–39.431%34.4%Worse
High cholesterol (adults screened in 5 years)34.1%31.5–36.833.4%37.1%About the same
Arthritis27.7%25.4–29.922.3%25.3%Worse
Asthma12.4%11.3–13.69.9%9.9%Worse
Cancer, other than skin cancer8.2%7.6–8.88.5%7.9%About the same
Coronary heart disease8.5%7.8–9.35.9%6.4%Worse
COPD8.8%8–9.75.4%6.3%Worse
Stroke4.8%4.4–5.13.1%3.4%Worse
Lost all teeth (ages 65+)17.7%15.3–20.28.9%12.3%Worse
Habits
Smoke cigarettes23.7%21.2–26.213.1%11.8%Worse
No exercise outside work31.6%28.4–3522.3%24.7%Worse
Binge drinking16.6%14.5–18.817.8%15.4%About the same
Sleep under 7 hours38.3%34.2–42.529.2%36%Worse
Checkups and coverage
No health insurance (ages 18–64)10%8.5–11.77.5%11%Worse
Checkup in the past year74.6%71.9–77.374.8%77.4%About the same
Dentist visit in the past year54.6%51.9–57.467.5%63.2%Worse
Cholesterol check in 5 years82%80.2–83.785.3%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)77.1%74.9–79.276.1%76.5%About the same
Colorectal cancer screening (ages 45–75)64.8%61.1–68.368.7%65.5%Worse
Mammogram in 2 years (women 50–74)75.2%69.6–80.278.5%76.4%About the same
Mind and connection
Ever told they have depression25.6%23–28.424.4%20.6%About the same
Feel lonely31.1%27.7–34.531.2%32.5%About the same
Lack social and emotional support25.1%22.4–2821.5%23.6%Worse
Everyday needs
Worried about having enough food24.6%21.9–27.511.4%15%Worse
Worried about keeping housing17.2%15.2–19.29.3%12%Worse
Threatened with a utility shut-off12.2%10.8–13.75.7%7.6%Worse
Lack reliable transportation14.7%13.3–16.47.1%7.9%Worse
Received SNAP (food stamps)19.8%17.3–22.37.9%11.6%Higher
Disability
Any disability38.7%35.6–4227.4%30.1%Higher
Difficulty walking or climbing stairs18.5%16.8–20.311.4%13.6%Higher
Difficulty concentrating or remembering17.9%16.3–19.712.8%13.9%Higher
Hearing difficulty10.1%9.2–116.8%6.7%Higher
Vision difficulty7.9%7.1–8.64%5.4%Higher
Difficulty doing errands alone11.6%10.4–12.77%7.9%Higher
Difficulty dressing or bathing5.4%5–63.1%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Minnesota figure falls inside that range.

Questions about health in Ten Lake Township

Is Ten Lake Township a healthy place to live?

On seven CDC estimates for adults, Ten Lake Township is healthier than 8% of U.S. towns: D for health. Among U.S. towns with similar household incomes it’s healthier than 3%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Ten Lake Township?

CDC estimates 41.9% of adults have obesity, likely between 37.4% and 46.5%, against 33.5% across Minnesota and 32.9% nationally.

What hospital is closest to Ten Lake Township?

Cass Lake Indian Health Services Hospital in Cass Lake, 5.1 miles in a straight line from Ten Lake Township’s center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Ten Lake Township have no health insurance?

CDC estimates 10% of adults ages 18–64 have no health insurance (likely 8.5–11.7%), against 7.5% across Minnesota.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Ten Lake Township more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D− to C−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Ten Lake Township.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Minnesota figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.