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2009-0528-MN-SpringValley-downtownPhoto: Bobak Ha'Eri · CC BY 3.0
≈ B−Health Grade
Health in Spring Valley · CDC PLACES 2025

Among U.S. towns with similar household incomes, Spring Valley is healthier than 67%

Spring Valley trails Minnesota on 9 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, CDC’s own estimate for Spring Valley. How CDC estimates town health

What stands out · In brief

What stands out about health in Spring Valley

COPD, heart disease and stroke run high in Spring Valley

1 in 14 adults have COPD (7%), vs 5.4% across Minnesota. 1 in 14 adults have heart disease (7.4%), vs 5.9% across Minnesota. Stroke is also above the state: 3.8%, vs 3.1% across Minnesota. In all, Spring Valley runs above Minnesota on six of 11 chronic conditions. Conditions ↓

The nearest ER is 23 miles from Spring Valley

The closest emergency room is Olmsted Medical Center in Rochester, 23 miles away in a straight line. Getting care ↓

Spring Valley is healthier than its income would predict

Against all U.S. towns, Spring Valley is healthier than 49%. Against the 10,129 towns with similar household incomes ($50K–$83K), it’s healthier than 67%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Minnesota figure falls outside Spring Valley’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C− to A−.

Health Grade

What’s behind Spring Valley’s grade

On seven CDC estimates for adults, Spring Valley is healthier than 49% of U.S. towns. Mental distress holds the grade up (fewer adults with frequent mental distress than 63% of U.S. towns); obesity pulls it down (better than 16%).

BSelf-rated health18.1% · MN 16% · U.S. 19.4%
BPhysical distress13.4% · MN 11.3% · U.S. 13%
BMental distress16.3% · MN 15.1% · U.S. 15.9%
C−Obesity40.9% · MN 33.5% · U.S. 32.9%
BDiabetes11.5% · MN 10.1% · U.S. 12%
C+Smoking16.3% smoke · MN 13.1% · U.S. 11.8%
B−Exercise26.3% · MN 22.3% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 49%
Less healthyHealthier
U.S. towns with similar incomes, $50K–$83K (10,129)Healthier than 67%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Spring Valley’s median household income is $66,339; among the 10,129 U.S. towns within 25% of that ($50K–$83K), it’s healthier than 67%, more than its income alone would suggest.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Spring Valley could be anywhere from C− to A−. The letter shows with “≈”.

How TownRatings grades health →

Chronic conditions

Out of every 100 Spring Valley adults…

Spring Valley runs above MN on 7 of 12 conditions. Tap one to see it as people.

7 of every 100 Spring Valley adults have COPD
Minnesota: 5 in 100 · worse · likely 5.8–8.4%
Better than MNWorseAbout the sameMinnesota
Getting care

Care in and near Spring Valley

No hospital or community health center in Spring Valley itself. These are the nearest.

HNearest EROlmsted Medical CenterRochester · 23 miDirections →
+Low-cost careCommunity Health Service Inc. - RochesterRochester · 25.4 mi · sliding-scale feesDirections →
23 mi
Olmsted Medical Center
Rochester · ★★★★★
ER
23.4 mi
Mayo Clinic Hospital Rochester
Rochester · ★★★★★
ER
25.2 mi
Regional Health Services of Howard County
Cresco · ★★★★★
ERRural critical access
25.4 mi
Community Health Service Inc. - Rochester
Rochester · community health center
Sliding-scale fees
34.7 mi
Mitchell County Regional Health
Osage · ★★★★★
Rural critical access
54.9 mi
Community Health Center of Mason City
Mason City · community health center
Sliding-scale fees
✓ Primary careNo HRSA shortage area covers Spring Valley itself
✓ Dental careSpring Valley is not a shortage area
✓ Mental healthSpring Valley is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Spring Valley; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Minnesota

Share of adults, with the Minnesota figure marked.

Get no exercise 26.3%MN 22.3%
Sleep under 7 hours 31.5%MN 29.2%
Binge drink 17.9%MN 17.8%
Smoke cigarettes 16.3%MN 13.1%
0%10%20%30%40%
Spring Valley, betterSpring Valley, worseAbout the sameMinnesota
Where Spring Valley gets moving

0 miles of trails across 2 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Spring Valley adults getting routine care. The full ring is 100%; the dark tick marks Minnesota.

75%Yearly checkupMN 75%
63%Dentist visitMN 68%
85%Cholesterol checkMN 85%
69%Colon screeningMN 69%
76%MammogramMN 79%
78%Taking BP medsMN 76%
1 in 13
working-age adults has no health insurance
Spring Valley 7.8% · Minnesota 1 in 13 (7.5%)
Mind & connection

How Spring Valley adults are doing

About the same as Minnesota on each measure.

3 in 10Spring Valley adults feel lonely
29.9% · MN 31.2% · About the same as MN
1 in 5Spring Valley adults lack social or emotional support
21.2% · MN 21.5% · About the same as MN
1 in 4Spring Valley adults have been diagnosed with depression
24.5% · MN 24.4% · About the same as MN
1 in 6Spring Valley adults are in frequent mental distress
16.3% · MN 15.1% · About the same as MN
The one neighbors can help with

3 in 10 Spring Valley adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Spring Valley adults worry about having enough food
11.8% · MN 11.4%
About the same as MN
1 in 11
Spring Valley adults worry about keeping their housing
9.2% · MN 9.3%
About the same as MN
1 in 17
Spring Valley adults were threatened with a utility shut-off
5.8% · MN 5.7%
About the same as MN
1 in 14
Spring Valley adults lack reliable transportation
7.2% · MN 7.1%
About the same as MN

8.8% of Spring Valley adults receive SNAP (food stamps), compared with 7.9% across Minnesota.

Around town

Spring Valley and the towns around it

How health changes across the town line.

Spring Valley Township: 41.1%Fillmore Township: 40%Sumner Township: 40.2%Frankford Township: 38.4%Bloomfield Township: 41.1%Spring Valley: 40.9%Spring ValleySpring Valley Township
Healthier than MNNear MNLess healthy
Obesity
#4 of 6 towns on this map, healthiest first
Spring Valley40.9%
Spring Valley Township41.1%
MN33.5%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Spring ValleyB−40.9%11.5%16.3%CDC place
Spring Valley Township————

Spring Valley Township: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

32.4%

of Spring Valley adults live with a disability (Minnesota 27.4%). Thinking or memory is the most common.

Walking or climbing stairs14%
Thinking or memory14.3%
Hearing8.6%
Errands alone8.3%
Vision4.6%
Dressing or bathing3.7%
Minnesota

Every CDC estimate for Spring Valley

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Spring Valley is better than Minnesota on 0 and worse on 9; on the rest, the Minnesota figure falls inside Spring Valley’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Spring ValleyMNU.S.vs MN
Overall health
Fair or poor health18.1%15.1–21.816%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)13.4%11.4–15.611.3%13%Worse
Frequent mental distress (mental health not good 14+ days a month)16.3%14.2–18.515.1%15.9%About the same
Conditions
Obesity40.9%33.6–48.733.5%32.9%Worse
Diabetes11.5%9.8–13.510.1%12%About the same
High blood pressure35.5%31.5–39.731%34.4%Worse
High cholesterol (adults screened in 5 years)35%31–39.333.4%37.1%About the same
Arthritis26.3%23.1–29.722.3%25.3%Worse
Asthma10.3%9.1–11.79.9%9.9%About the same
Cancer, other than skin cancer9.8%8.8–10.88.5%7.9%Worse
Coronary heart disease7.4%6.4–8.55.9%6.4%Worse
COPD7%5.8–8.45.4%6.3%Worse
Stroke3.8%3.3–4.43.1%3.4%Worse
Lost all teeth (ages 65+)11%8.9–13.48.9%12.3%About the same
Habits
Smoke cigarettes16.3%13.1–19.813.1%11.8%About the same
No exercise outside work26.3%21.3–31.722.3%24.7%About the same
Binge drinking17.9%14.9–21.217.8%15.4%About the same
Sleep under 7 hours31.5%25.5–37.729.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)7.8%5.9–10.27.5%11%About the same
Checkup in the past year75%71.1–78.874.8%77.4%About the same
Dentist visit in the past year62.8%59.2–66.267.5%63.2%Worse
Cholesterol check in 5 years84.8%82.3–8785.3%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)78.1%75.2–80.876.1%76.5%About the same
Colorectal cancer screening (ages 45–75)68.9%64–73.568.7%65.5%About the same
Mammogram in 2 years (women 50–74)76%68.3–82.478.5%76.4%About the same
Mind and connection
Ever told they have depression24.5%21–28.224.4%20.6%About the same
Feel lonely29.9%25.1–34.931.2%32.5%About the same
Lack social and emotional support21.2%17.7–24.821.5%23.6%About the same
Everyday needs
Worried about having enough food11.8%9.3–14.711.4%15%About the same
Worried about keeping housing9.2%7.5–11.39.3%12%About the same
Threatened with a utility shut-off5.8%4.8–75.7%7.6%About the same
Lack reliable transportation7.2%6–8.67.1%7.9%About the same
Received SNAP (food stamps)8.8%6.8–11.17.9%11.6%About the same
Disability
Any disability32.4%27.7–37.627.4%30.1%Higher
Difficulty walking or climbing stairs14%11.6–16.711.4%13.6%Higher
Difficulty concentrating or remembering14.3%12.1–16.712.8%13.9%About the same
Hearing difficulty8.6%7.5–9.86.8%6.7%Higher
Vision difficulty4.6%3.9–5.54%5.4%About the same
Difficulty doing errands alone8.3%7.1–9.87%7.9%Higher
Difficulty dressing or bathing3.7%3.2–4.43.1%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Minnesota figure falls inside that range.

Questions about health in Spring Valley

Is Spring Valley a healthy place to live?

On seven CDC estimates for adults, Spring Valley is healthier than 49% of U.S. towns: ≈ B− for health. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Spring Valley?

CDC estimates 40.9% of adults have obesity, likely between 33.6% and 48.7%, against 33.5% across Minnesota and 32.9% nationally.

What hospital is closest to Spring Valley?

Olmsted Medical Center in Rochester, 23.0 miles in a straight line from Spring Valley’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Spring Valley have no health insurance?

CDC estimates 7.8% of adults ages 18–64 have no health insurance (likely 5.9–10.2%), against 7.5% across Minnesota.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Spring Valley more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to A−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Spring Valley.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Minnesota figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.