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Cascade River WaysideCascade River Wayside · Photo: McGhiever · CC BY-SA 3.0
A−Health Grade
Health in Grand Marais · CDC PLACES 2025

On CDC estimates, Grand Marais is healthier than 82% of U.S. towns

Grand Marais differs from Minnesota on 16 of 32 measures CDC estimates: 12 better, 4 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Grand Marais. How CDC estimates town health

What stands out · In brief

What stands out about health in Grand Marais

Cancer and heart disease run high in Grand Marais

1 in 8 adults have had cancer (11.9%), vs 8.5% across Minnesota. 1 in 14 adults have heart disease (7.4%), vs 5.9% across Minnesota. In all, Grand Marais runs above Minnesota on three of 11 chronic conditions. Age is part of it: 27% of residents are 65 or older (Minnesota 17%), and cancer and heart disease are more common later in life. Conditions ↓

More high blood pressure in Grand Marais, and more people treating it

35.4% of adults have high blood pressure (Minnesota 31%), but 81.6% of them take medicine for it, vs 76.1% statewide. Checkups ↓

Grand Marais keeps up with checkups

It beats Minnesota on four of five routine checkups and screenings, including yearly checkups (78.8% vs 74.8%) and dentist visits (71.9% vs 67.5%). Checkups ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Minnesota figure falls outside Grand Marais’ likely range; at the ends of CDC’s ranges the grade could be anywhere from B− to A+.

Health Grade

What’s behind Grand Marais’ grade

On seven CDC estimates for adults, Grand Marais is healthier than 82% of U.S. towns. All seven estimates beat the typical U.S. town. The strongest is mental distress (fewer adults with frequent mental distress than 94% of towns); the weakest is diabetes, still better than 57%.

ASelf-rated health14.8% · MN 16% · U.S. 19.4%
A−Physical distress11.6% · MN 11.3% · U.S. 13%
AMental distress13% · MN 15.1% · U.S. 15.9%
B+Obesity33.5% · MN 33.5% · U.S. 32.9%
BDiabetes11.6% · MN 10.1% · U.S. 12%
A−Smoking11.3% smoke · MN 13.1% · U.S. 11.8%
B+Exercise22.2% · MN 22.3% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 82%
Less healthyHealthier
U.S. towns with similar incomes, $53K–$88K (10,550)Healthier than 96%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Grand Marais’ median household income is $70,583; among the 10,550 U.S. towns within 25% of that ($53K–$88K), it’s healthier than 96%, about where its income would put it.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Grand Marais could be anywhere from B− to A+.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Grand Marais adults…

Grand Marais runs below MN on 1 of 12 conditions and above it on 4. Tap one to see it as people.

12 of every 100 Grand Marais adults have had cancer
Minnesota: 9 in 100 · worse · likely 10.7–13.1%
Better than MNWorseAbout the sameMinnesota
Why age matters here

Grand Marais is an older town: 27% of residents are 65 or older, vs 17% across Minnesota. Heart disease, arthritis and cancer rise with age, so higher rates here say as much about who lives in Grand Marais as about how healthy they are.

Residents 65 and older

Grand Marais27%
Minnesota17%
Checkups & screenings

Keeping up with care

Share of Grand Marais adults getting routine care. The full ring is 100%; the dark tick marks Minnesota.

79%Yearly checkupMN 75%
72%Dentist visitMN 68%
89%Cholesterol checkMN 85%
76%Colon screeningMN 69%
80%MammogramMN 79%
82%Taking BP medsMN 76%
1 in 18
working-age adults has no health insurance
Grand Marais 5.6% · Minnesota 1 in 13 (7.5%)
Getting care

Care in and near Grand Marais

1 hospital and 1 community health center in Grand Marais, plus the nearest just outside it.

HNearest ERNorth Shore HealthGrand Marais · 0.3 miDirections →
+Low-cost careSawtooth Mountain ClinicGrand Marais · 0.2 mi · sliding-scale feesDirections →
0.2 mi
Sawtooth Mountain Clinic
3 sites · nearest in Grand Marais
Sliding-scale feesIn Grand Marais
Directions to nearest
0.3 mi
North Shore Health
Grand Marais · not rated
ERRural critical accessIn Grand Marais
71.6 mi
Ely - Bloomenson Community Hospital
Ely · not rated
ERRural critical access
78.6 mi
Lakes Community Health Center, Inc the
3 sites · nearest in Washburn
Sliding-scale fees
Directions to nearest
79.7 mi
Aspirus Lake View Hospital
Two Harbors · not rated
ERRural critical access
86.2 mi
Tamarack Health Ashland Medical Center
Ashland · ★★★★★
ERRural critical access
✓ Primary careGrand Marais is not a shortage area
✓ Dental careGrand Marais is not a shortage area
✓ Mental healthNo HRSA shortage area covers Grand Marais itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Grand Marais; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Minnesota

Share of adults, with the Minnesota figure marked.

Get no exercise 22.2%MN 22.3%
Sleep under 7 hours 28.3%MN 29.2%
Binge drink 16.4%MN 17.8%
Smoke cigarettes 11.3%MN 13.1%
0%10%20%30%40%
Grand Marais, betterGrand Marais, worseAbout the sameMinnesota
Where Grand Marais gets moving

3.2 miles of trails across 5 parks and preserves

Parks & trails →
Mind & connection

How Grand Marais adults are doing

On 1 of 4 measures, Grand Marais does better than Minnesota.

1 in 4Grand Marais adults feel lonely
27.5% · MN 31.2% · About the same as MN
1 in 5Grand Marais adults lack social or emotional support
18.5% · MN 21.5% · About the same as MN
1 in 4Grand Marais adults have been diagnosed with depression
22.7% · MN 24.4% · About the same as MN
1 in 8Grand Marais adults are in frequent mental distress
13% · MN 15.1% · Better than MN
The one neighbors can help with

1 in 4 Grand Marais adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 13
Grand Marais adults worry about having enough food
8% · MN 11.4%
Better than MN
1 in 15
Grand Marais adults worry about keeping their housing
6.5% · MN 9.3%
Better than MN
1 in 24
Grand Marais adults were threatened with a utility shut-off
4.2% · MN 5.7%
Better than MN
1 in 19
Grand Marais adults lack reliable transportation
5.2% · MN 7.1%
Better than MN

5.5% of Grand Marais adults receive SNAP (food stamps), compared with 7.9% across Minnesota.

Around town

Grand Marais and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Grand MaraisA−33.5%11.6%11.3%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

27.4%

of Grand Marais adults live with a disability (Minnesota 27.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs12.7%
Thinking or memory10.7%
Hearing8.5%
Errands alone6.5%
Vision3.8%
Dressing or bathing3.1%
Minnesota

Every CDC estimate for Grand Marais

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Grand Marais is better than Minnesota on 12 and worse on 4; on the rest, the Minnesota figure falls inside Grand Marais’ likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Grand MaraisMNU.S.vs MN
Overall health
Fair or poor health14.8%12.1–17.516%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)11.6%9.8–13.411.3%13%About the same
Frequent mental distress (mental health not good 14+ days a month)13%11.3–14.715.1%15.9%Better
Conditions
Obesity33.5%26.1–4133.5%32.9%About the same
Diabetes11.6%9.8–13.410.1%12%About the same
High blood pressure35.4%31.1–39.631%34.4%Worse
High cholesterol (adults screened in 5 years)37.1%32.7–41.533.4%37.1%About the same
Arthritis27.6%24.2–31.122.3%25.3%Worse
Asthma9.8%8.6–10.99.9%9.9%About the same
Cancer, other than skin cancer11.9%10.7–13.18.5%7.9%Worse
Coronary heart disease7.4%6.4–8.45.9%6.4%Worse
COPD6%4.8–7.25.4%6.3%About the same
Stroke3.7%3.1–4.23.1%3.4%About the same
Lost all teeth (ages 65+)5.9%4.7–7.48.9%12.3%Better
Habits
Smoke cigarettes11.3%9–13.813.1%11.8%About the same
No exercise outside work22.2%17.8–26.622.3%24.7%About the same
Binge drinking16.4%13.5–19.517.8%15.4%About the same
Sleep under 7 hours28.3%22.4–34.629.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)5.6%4.4–7.27.5%11%Better
Checkup in the past year78.8%75.3–82.174.8%77.4%Better
Dentist visit in the past year71.9%68.5–7567.5%63.2%Better
Cholesterol check in 5 years89.3%87.6–90.885.3%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)81.6%78.7–8476.1%76.5%Better
Colorectal cancer screening (ages 45–75)76%71.6–79.868.7%65.5%Better
Mammogram in 2 years (women 50–74)79.8%72.7–85.678.5%76.4%About the same
Mind and connection
Ever told they have depression22.7%19.3–26.224.4%20.6%About the same
Feel lonely27.5%22.9–3231.2%32.5%About the same
Lack social and emotional support18.5%15.3–21.621.5%23.6%About the same
Everyday needs
Worried about having enough food8%6.2–1011.4%15%Better
Worried about keeping housing6.5%5.1–7.89.3%12%Better
Threatened with a utility shut-off4.2%3.4–55.7%7.6%Better
Lack reliable transportation5.2%4.4–6.27.1%7.9%Better
Received SNAP (food stamps)5.5%4.1–7.17.9%11.6%Lower
Disability
Any disability27.4%23–31.627.4%30.1%About the same
Difficulty walking or climbing stairs12.7%10.3–15.211.4%13.6%About the same
Difficulty concentrating or remembering10.7%9–12.412.8%13.9%Lower
Hearing difficulty8.5%7.4–9.66.8%6.7%Higher
Vision difficulty3.8%3.2–4.54%5.4%About the same
Difficulty doing errands alone6.5%5.4–7.67%7.9%About the same
Difficulty dressing or bathing3.1%2.6–3.63.1%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Minnesota figure falls inside that range.

Questions about health in Grand Marais

Is Grand Marais a healthy place to live?

On seven CDC estimates for adults, Grand Marais is healthier than 82% of U.S. towns: A− for health. Among U.S. towns with similar household incomes it’s healthier than 96%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Grand Marais?

CDC estimates 33.5% of adults have obesity, likely between 26.1% and 41%, against 33.5% across Minnesota and 32.9% nationally.

What hospital is closest to Grand Marais?

North Shore Health in Grand Marais, 0.3 miles in a straight line from Grand Marais’ center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Grand Marais have no health insurance?

CDC estimates 5.6% of adults ages 18–64 have no health insurance (likely 4.4–7.2%), against 7.5% across Minnesota.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Grand Marais more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B− to A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Grand Marais.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Minnesota figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.