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≈ C+Health Grade
Health in Fosston · CDC PLACES 2025

Among U.S. towns with similar household incomes, Fosston is healthier than 69%

Fosston differs from Minnesota on 12 of 32 measures CDC estimates: 1 better, 11 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Fosston. How CDC estimates town health

What stands out · In brief

What stands out about health in Fosston

Heart disease, COPD and stroke run high in Fosston

1 in 10 adults have heart disease (9.7%), vs 5.9% across Minnesota. 1 in 11 adults have COPD (8.8%), vs 5.4% across Minnesota. Stroke is also above the state: 4.9%, vs 3.1% across Minnesota. In all, Fosston runs above Minnesota on seven of 11 chronic conditions. Age is part of it: 29% of residents are 65 or older (Minnesota 17%), and heart disease, COPD and stroke are more common later in life. Conditions ↓

More Fosston adults get no exercise

3 in 10 adults get no exercise outside work (29.9%), vs 22.3% across Minnesota. Habits ↓

More high blood pressure in Fosston, and more people treating it

37.8% of adults have high blood pressure (Minnesota 31%), but 82.7% of them take medicine for it, vs 76.1% statewide. Checkups ↓

Fosston is short on primary care and mental health care

Fosston’s county is a federal shortage area for primary care and mental health care, meaning too few providers for the people who live there. Getting care ↓

Fosston is healthier than its income would predict

Against all U.S. towns, Fosston is healthier than 36%. Against the 6,642 towns with similar household incomes ($39K–$66K), it’s healthier than 69%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Minnesota figure falls outside Fosston’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D to B+.

Health Grade

What’s behind Fosston’s grade

On seven CDC estimates for adults, Fosston is healthier than 36% of U.S. towns. Mental distress holds the grade up (fewer adults with frequent mental distress than 81% of U.S. towns); no exercise pulls it down (better than 23%).

C+Self-rated health21.3% · MN 16% · U.S. 19.4%
C+Physical distress14.9% · MN 11.3% · U.S. 13%
A−Mental distress15% · MN 15.1% · U.S. 15.9%
CObesity39% · MN 33.5% · U.S. 32.9%
CDiabetes13.7% · MN 10.1% · U.S. 12%
C+Smoking16.3% smoke · MN 13.1% · U.S. 11.8%
C−Exercise29.9% · MN 22.3% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 36%
Less healthyHealthier
U.S. towns with similar incomes, $39K–$66K (6,642)Healthier than 69%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Fosston’s median household income is $52,500; among the 6,642 U.S. towns within 25% of that ($39K–$66K), it’s healthier than 69%, more than its income alone would suggest.

Where Fosston compares well: taking blood pressure medicine (adults with high blood pressure), 82.7% (U.S. 76.5%).

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Fosston could be anywhere from D to B+. The letter shows with “≈”.

How TownRatings grades health →

Chronic conditions

Out of every 100 Fosston adults…

Fosston runs above MN on 8 of 12 conditions. Tap one to see it as people.

10 of every 100 Fosston adults have heart disease
Minnesota: 6 in 100 · worse · likely 8.2–11.3%
Better than MNWorseAbout the sameMinnesota
Why age matters here

Fosston is an older town: 29% of residents are 65 or older, vs 17% across Minnesota. Heart disease, COPD and arthritis rise with age, so higher rates here say as much about who lives in Fosston as about how healthy they are.

Residents 65 and older

Fosston29%
Minnesota17%
Habits

Everyday habits, side by side with Minnesota

Share of adults, with the Minnesota figure marked.

Get no exercise 29.9%MN 22.3%
Sleep under 7 hours 31.3%MN 29.2%
Binge drink 15.4%MN 17.8%
Smoke cigarettes 16.3%MN 13.1%
0%10%20%30%40%
Fosston, betterFosston, worseAbout the sameMinnesota
Where Fosston gets moving

1.5 miles of trails across 3 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Fosston adults getting routine care. The full ring is 100%; the dark tick marks Minnesota.

78%Yearly checkupMN 75%
65%Dentist visitMN 68%
86%Cholesterol checkMN 85%
68%Colon screeningMN 69%
78%MammogramMN 79%
83%Taking BP medsMN 76%
1 in 13
working-age adults has no health insurance
Fosston 8% · Minnesota 1 in 13 (7.5%)
Getting care

Care in and near Fosston

1 hospital in Fosston, plus the nearest just outside it.

HNearest EREssentia Health FosstonFosston · 1.1 miDirections →
+Low-cost careSpectra HealthGrand Forks · 63.7 mi · sliding-scale feesDirections →
1.1 mi
Essentia Health Fosston
Fosston · not rated
ERRural critical accessIn Fosston
16.9 mi
Sanford Bagley Medical Center
Bagley · not rated
ERRural critical access
21.4 mi
Mahnomen Health Center
Mahnomen · not rated
ER
29.8 mi
Red Lake Hospital
Redlake · not rated
63.7 mi
Spectra Health
2 sites · nearest in Grand Forks
Sliding-scale fees
Directions to nearest
67.3 mi
Community Health Service
2 sites · nearest in Moorhead
Sliding-scale fees
Directions to nearest
✓ Primary careNo HRSA shortage area covers Fosston itself
✓ Dental careFosston is not a shortage area
✓ Mental healthNo HRSA shortage area covers Fosston itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Fosston; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How Fosston adults are doing

About the same as Minnesota on each measure.

3 in 10Fosston adults feel lonely
30% · MN 31.2% · About the same as MN
1 in 5Fosston adults lack social or emotional support
21.2% · MN 21.5% · About the same as MN
1 in 4Fosston adults have been diagnosed with depression
24.1% · MN 24.4% · About the same as MN
1 in 7Fosston adults are in frequent mental distress
15% · MN 15.1% · About the same as MN
The one neighbors can help with

3 in 10 Fosston adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Fosston adults worry about having enough food
13% · MN 11.4%
About the same as MN
1 in 11
Fosston adults worry about keeping their housing
9.1% · MN 9.3%
About the same as MN
1 in 16
Fosston adults were threatened with a utility shut-off
6.1% · MN 5.7%
About the same as MN
1 in 13
Fosston adults lack reliable transportation
7.7% · MN 7.1%
About the same as MN

10.3% of Fosston adults receive SNAP (food stamps), compared with 7.9% across Minnesota.

Around town

Fosston and the towns around it

How health changes across the town line.

Rosebud Township: 40.1%Brandsvold Township: 40.1%Heier Township: 40.1%Columbia Township: 39.9%Sletten Township: 39.6%Gregory Township: 42%Queen Township: 40.2%King Township: 39.1%Hill River Township: 39.8%Fosston: 39%FosstonRosebud TownshipBrandsvold TownshipEssentia Health Fosston · Fosston · 1.1 miH
Healthier than MNNear MNLess healthyHHospital+Health center
Obesity
#1 of 10 towns on this map, healthiest first
Fosston39%
Rosebud Township40.1%
Brandsvold Township40.1%
MN33.5%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
FosstonC+39%13.7%16.3%CDC place
Rosebud Township————
Brandsvold Township————

Rosebud Township and Brandsvold Township: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

35.2%

of Fosston adults live with a disability (Minnesota 27.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs18%
Thinking or memory14.4%
Hearing11.2%
Errands alone9.7%
Vision5.9%
Dressing or bathing4.7%
Minnesota

Every CDC estimate for Fosston

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Fosston is better than Minnesota on 1 and worse on 11; on the rest, the Minnesota figure falls inside Fosston’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…FosstonMNU.S.vs MN
Overall health
Fair or poor health21.3%17.4–25.616%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)14.9%12.5–17.511.3%13%Worse
Frequent mental distress (mental health not good 14+ days a month)15%13–17.215.1%15.9%About the same
Conditions
Obesity39%32.6–46.133.5%32.9%About the same
Diabetes13.7%11.6–1610.1%12%Worse
High blood pressure37.8%33.8–42.131%34.4%Worse
High cholesterol (adults screened in 5 years)36.7%32.7–40.833.4%37.1%About the same
Arthritis31.6%28.2–35.322.3%25.3%Worse
Asthma10.5%9.3–11.89.9%9.9%About the same
Cancer, other than skin cancer12%10.7–13.28.5%7.9%Worse
Coronary heart disease9.7%8.2–11.35.9%6.4%Worse
COPD8.8%6.9–10.75.4%6.3%Worse
Stroke4.9%4.1–5.93.1%3.4%Worse
Lost all teeth (ages 65+)16.9%13.9–20.38.9%12.3%Worse
Habits
Smoke cigarettes16.3%12.9–19.713.1%11.8%About the same
No exercise outside work29.9%24.4–35.822.3%24.7%Worse
Binge drinking15.4%12.9–18.217.8%15.4%About the same
Sleep under 7 hours31.3%26.3–3729.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)8%6–10.47.5%11%About the same
Checkup in the past year78%74.6–81.174.8%77.4%About the same
Dentist visit in the past year65%61.6–68.267.5%63.2%About the same
Cholesterol check in 5 years86.4%84.2–88.485.3%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)82.7%80.1–85.176.1%76.5%Better
Colorectal cancer screening (ages 45–75)68%63.4–72.468.7%65.5%About the same
Mammogram in 2 years (women 50–74)78.2%71.3–84.178.5%76.4%About the same
Mind and connection
Ever told they have depression24.1%20.8–27.724.4%20.6%About the same
Feel lonely30%25.2–35.131.2%32.5%About the same
Lack social and emotional support21.2%17.5–25.421.5%23.6%About the same
Everyday needs
Worried about having enough food13%10–16.711.4%15%About the same
Worried about keeping housing9.1%7.2–11.29.3%12%About the same
Threatened with a utility shut-off6.1%4.9–7.25.7%7.6%About the same
Lack reliable transportation7.7%6.3–9.37.1%7.9%About the same
Received SNAP (food stamps)10.3%7.8–13.37.9%11.6%About the same
Disability
Any disability35.2%29.9–40.527.4%30.1%Higher
Difficulty walking or climbing stairs18%14.5–21.711.4%13.6%Higher
Difficulty concentrating or remembering14.4%11.9–16.812.8%13.9%About the same
Hearing difficulty11.2%9.7–136.8%6.7%Higher
Vision difficulty5.9%4.8–7.14%5.4%Higher
Difficulty doing errands alone9.7%7.8–11.67%7.9%Higher
Difficulty dressing or bathing4.7%3.7–5.73.1%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Minnesota figure falls inside that range.

Questions about health in Fosston

Is Fosston a healthy place to live?

On seven CDC estimates for adults, Fosston is healthier than 36% of U.S. towns: ≈ C+ for health. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Fosston?

CDC estimates 39% of adults have obesity, likely between 32.6% and 46.1%, against 33.5% across Minnesota and 32.9% nationally.

What hospital is closest to Fosston?

Essentia Health Fosston in Fosston, 1.1 miles in a straight line from Fosston’s center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Fosston have no health insurance?

CDC estimates 8% of adults ages 18–64 have no health insurance (likely 6–10.4%), against 7.5% across Minnesota.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Fosston more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to B+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Fosston.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Minnesota figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.