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Big Lake Water TowerPhoto: KAM32296 · CC BY-SA 4.0
A−Health Grade
Health in Big Lake Township · CDC PLACES 2025

Among U.S. towns with similar household incomes, Big Lake Township is healthier than 48%

Big Lake Township differs from Minnesota on 11 of 32 measures CDC estimates: 9 better, 2 worse.

Modeled estimates for adults 18+, from ZIP codes 55309, 55330. How CDC estimates town health

What stands out · In brief

What stands out about health in Big Lake Township

Binge drinking is the habit Big Lake Township doesn’t win on

22.4% of adults binge drink, vs 17.8% across Minnesota. Smoking and exercise are about at the state’s level. Habits ↓

Against towns with similar incomes, Big Lake Township’s lead shrinks

Big Lake Township is healthier than 78% of U.S. towns, but 48% of the 5,293 towns with similar household incomes ($92K–$154K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓

Stroke and heart disease are less common in Big Lake Township

Big Lake Township runs below Minnesota on four chronic conditions, most of all stroke (2.4% vs 3.1%), heart disease (4.7% vs 5.9%) and diabetes (8.4% vs 10.1%). Conditions ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Minnesota figure falls outside Big Lake Township’s likely range; Big Lake Township’s figures come from ZIP codes 55309, 55330, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from B to A.

Health Grade

What’s behind Big Lake Township’s grade

On seven CDC estimates for adults, Big Lake Township is healthier than 78% of U.S. towns, #109 of 271 in Minnesota. Diabetes holds the grade up (fewer adults with diabetes than 95% of U.S. towns); obesity pulls it down (better than 36%).

ASelf-rated health13.7% · MN 16% · U.S. 19.4%
APhysical distress10.5% · MN 11.3% · U.S. 13%
B+Mental distress15.9% · MN 15.1% · U.S. 15.9%
C+Obesity38% · MN 33.5% · U.S. 32.9%
ADiabetes8.4% · MN 10.1% · U.S. 12%
BSmoking13.5% smoke · MN 13.1% · U.S. 11.8%
A−Exercise21.6% · MN 22.3% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 78%
Less healthyHealthier
Minnesota towns we grade (271)Healthier than 60%
U.S. towns with similar incomes, $92K–$154K (5,293)Healthier than 48%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Big Lake Township’s median household income is $123,077; among the 5,293 U.S. towns within 25% of that ($92K–$154K), it’s healthier than 48%, about where its income would put it.

Most Minnesota towns score higher on these estimates than towns elsewhere, so within the state Big Lake Township is healthier than 60% of graded towns, against 78% nationally.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Big Lake Township could be anywhere from B to A. These are ZIP code figures (ZIP 55309,55330), weighted by land area, which can reach past town lines.

How TownRatings grades health →

★ What stands out · Habits

Everyday habits, side by side with Minnesota

Share of adults, with the Minnesota figure marked.

Get no exercise 21.6%MN 22.3%
Sleep under 7 hours 29.1%MN 29.2%
Binge drink 22.4%MN 17.8%
Smoke cigarettes 13.5%MN 13.1%
0%10%20%30%40%
Big Lake Township, betterBig Lake Township, worseAbout the sameMinnesota
Where Big Lake Township gets moving

0.8 miles of trails across 4 parks and preserves

Parks & trails →
Chronic conditions

Out of every 100 Big Lake Township adults…

Big Lake Township runs below MN on 6 of 12 conditions. Tap one to see it as people.

2 of every 100 Big Lake Township adults have had a stroke
Minnesota: 3 in 100 · better · likely 2.2–2.6%
Better than MNWorseAbout the sameMinnesota
Getting care

Care in and near Big Lake Township

No hospital or community health center in Big Lake Township itself. These are the nearest.

HNearest ERCentracare Health - MonticelloMonticello · 4.2 miDirections →
★Best rated nearbyMaple Grove Hospital★★★★★ · 18.4 miDirections →
+Low-cost careNeighborhood HealthsourceCoon Rapids · 25.3 mi · sliding-scale feesDirections →
4.2 mi
Centracare Health - Monticello
Monticello · not rated
ERRural critical access
12.8 mi
Buffalo Hospital
Buffalo · ★★★★★
16.2 mi
Fairview Northland Regional Hospital
Princeton · ★★★★★
ER
18.4 mi
Maple Grove Hospital
Maple Grove · ★★★★★
ER
25.3 mi
Neighborhood Healthsource
3 sites · nearest in Coon Rapids
Sliding-scale fees
Directions to nearest
31.1 mi
Axis Family Clinic
Minneapolis · community health center
Sliding-scale fees
✓ Primary careBig Lake Township is not a shortage area
✓ Dental careBig Lake Township is not a shortage area
✓ Mental healthNo HRSA shortage area covers Big Lake Township itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Big Lake Township; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Big Lake Township adults getting routine care. The full ring is 100%; the dark tick marks Minnesota.

72%Yearly checkupMN 75%
69%Dentist visitMN 68%
85%Cholesterol checkMN 85%
67%Colon screeningMN 69%
79%MammogramMN 79%
73%Taking BP medsMN 76%
1 in 15
working-age adults has no health insurance
Big Lake Township 6.7% · Minnesota 1 in 13 (7.5%)
Mind & connection

How Big Lake Township adults are doing

About the same as Minnesota on each measure.

3 in 10Big Lake Township adults feel lonely
29.8% · MN 31.2% · About the same as MN
1 in 5Big Lake Township adults lack social or emotional support
20.6% · MN 21.5% · About the same as MN
1 in 4Big Lake Township adults have been diagnosed with depression
24.4% · MN 24.4% · About the same as MN
1 in 6Big Lake Township adults are in frequent mental distress
15.9% · MN 15.1% · About the same as MN
The one neighbors can help with

3 in 10 Big Lake Township adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 10
Big Lake Township adults worry about having enough food
9.7% · MN 11.4%
Better than MN
1 in 12
Big Lake Township adults worry about keeping their housing
8.6% · MN 9.3%
About the same as MN
1 in 19
Big Lake Township adults were threatened with a utility shut-off
5.3% · MN 5.7%
About the same as MN
1 in 16
Big Lake Township adults lack reliable transportation
6.2% · MN 7.1%
Better than MN

6.4% of Big Lake Township adults receive SNAP (food stamps), compared with 7.9% across Minnesota.

Around town

Big Lake Township and the towns around it

Big Lake Township’s Health Grade ranks 2nd of 6 graded towns around it.

Otsego: 34.5%Monticello Township: 36.5%Monticello: 37.1%Elk River: 38.4%Orrock Township: 38.8%Becker Township: 38.4%Rogers: 25.3%Dayton: 26.6%Albertville: 34%St. Michael: 34.3%Becker: 38%Silver Creek Township: 36.6%Buffalo Township: 36%Maple Lake Township: 36.3%Ramsey: 35.7%Nowthen: 36.2%Livonia Township: 39.2%Blue Hill Township: 38.1%Santiago Township: 38.1%Palmer Township: 40.6%Clear Lake Township: 38.7%Big Lake Township: 38%Big Lake TownshipOtsegoMonticello TownshipMonticelloElk RiverOrrock TownshipBecker TownshipCentracare Health - Monticello · Monticello · 4.2 miHBuffalo Hospital · Buffalo · 12.8 mi · 5★ MedicareHFairview Northland Regional Hospital · Princeton · 16.2 mi · 4★ MedicareH
Healthier than MNNear MNLess healthyHHospital+Health center
Obesity
#13 of 22 towns on this map, healthiest first
Otsego34.5%
Monticello Township36.5%
Monticello37.1%
Big Lake Township38%
Elk River38.4%
Becker Township38.4%
Orrock Township38.8%
MN33.5%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Big Lake TownshipA−38%8.4%13.5%ZIP codes
OtsegoA34.5%7.6%11.5%CDC place
Monticello TownshipB+36.5%9.6%14.3%ZIP codes
MonticelloB+37.1%9.4%15.1%CDC place
Elk RiverA−38.4%9%13.5%CDC place
Orrock TownshipB+38.8%8.4%14.3%ZIP codes
Becker Township————

Becker Township: not graded. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

25.9%

of Big Lake Township adults live with a disability (Minnesota 27.4%). Thinking or memory is the most common.

Walking or climbing stairs9.2%
Thinking or memory12.7%
Hearing5.7%
Errands alone6.1%
Vision3.2%
Dressing or bathing2.6%
Minnesota

Every CDC estimate for Big Lake Township

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Big Lake Township is better than Minnesota on 9 and worse on 2; on the rest, the Minnesota figure falls inside Big Lake Township’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Big Lake TownshipMNU.S.vs MN
Overall health
Fair or poor health13.7%12.1–15.516%19.4%Better
Frequent physical distress (physical health not good 14+ days a month)10.5%9.4–11.811.3%13%About the same
Frequent mental distress (mental health not good 14+ days a month)15.9%14.3–17.715.1%15.9%About the same
Conditions
Obesity38%33.1–43.233.5%32.9%About the same
Diabetes8.4%7.4–9.510.1%12%Better
High blood pressure27.5%24.8–30.531%34.4%Better
High cholesterol (adults screened in 5 years)30.7%27.8–33.933.4%37.1%About the same
Arthritis20.4%18.3–22.722.3%25.3%About the same
Asthma9.9%8.9–119.9%9.9%About the same
Cancer, other than skin cancer7.3%6.7–88.5%7.9%Better
Coronary heart disease4.7%4.2–5.15.9%6.4%Better
COPD4.5%4.1–55.4%6.3%Better
Stroke2.4%2.2–2.63.1%3.4%Better
Lost all teeth (ages 65+)7.7%6.3–9.38.9%12.3%About the same
Habits
Smoke cigarettes13.5%11.8–15.413.1%11.8%About the same
No exercise outside work21.6%18.7–24.822.3%24.7%About the same
Binge drinking22.4%19.5–25.617.8%15.4%Worse
Sleep under 7 hours29.1%25.3–33.529.2%36%About the same
Checkups and coverage
No health insurance (ages 18–64)6.7%5.7–7.87.5%11%About the same
Checkup in the past year71.8%68.4–75.174.8%77.4%About the same
Dentist visit in the past year69.2%66.5–71.967.5%63.2%About the same
Cholesterol check in 5 years84.8%83.1–86.585.3%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)72.7%69.6–75.576.1%76.5%Worse
Colorectal cancer screening (ages 45–75)66.5%62.7–70.368.7%65.5%About the same
Mammogram in 2 years (women 50–74)79.2%73.7–8478.5%76.4%About the same
Mind and connection
Ever told they have depression24.4%21.5–27.424.4%20.6%About the same
Feel lonely29.8%26.3–33.831.2%32.5%About the same
Lack social and emotional support20.6%18.1–23.521.5%23.6%About the same
Everyday needs
Worried about having enough food9.7%8.3–11.211.4%15%Better
Worried about keeping housing8.6%7.5–9.89.3%12%About the same
Threatened with a utility shut-off5.3%4.5–65.7%7.6%About the same
Lack reliable transportation6.2%5.6–77.1%7.9%Better
Received SNAP (food stamps)6.4%5.5–7.57.9%11.6%Lower
Disability
Any disability25.9%23–2927.4%30.1%About the same
Difficulty walking or climbing stairs9.2%8.1–10.411.4%13.6%Lower
Difficulty concentrating or remembering12.7%11.3–14.212.8%13.9%About the same
Hearing difficulty5.7%5.1–6.36.8%6.7%Lower
Vision difficulty3.2%3–3.54%5.4%Lower
Difficulty doing errands alone6.1%5.5–6.97%7.9%Lower
Difficulty dressing or bathing2.6%2.4–2.83.1%3.8%Lower

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Minnesota figure falls inside that range.

Questions about health in Big Lake Township

Is Big Lake Township a healthy place to live?

On seven CDC estimates for adults, Big Lake Township is healthier than 78% of U.S. towns: A− for health, #109 of 271 in Minnesota. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Big Lake Township?

CDC estimates 38% of adults have obesity, likely between 33.1% and 43.2%, against 33.5% across Minnesota and 32.9% nationally.

What hospital is closest to Big Lake Township?

Centracare Health - Monticello in Monticello, 4.2 miles in a straight line from Big Lake Township’s center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Big Lake Township have no health insurance?

CDC estimates 6.7% of adults ages 18–64 have no health insurance (likely 5.7–7.8%), against 7.5% across Minnesota.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Big Lake Township more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Big Lake Township.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Minnesota figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.