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PortlandMIHDAPhoto: Andrew Jameson · CC BY-SA 3.0
≈ B+Health Grade
Health in Portland · CDC PLACES 2025

On CDC estimates, Portland is healthier than 72% of U.S. towns

Portland differs from Michigan on 14 of 32 measures CDC estimates: 13 better, 1 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Portland. How CDC estimates town health

What stands out · In brief

What stands out about health in Portland

Portland is healthier than its income would predict

Against all U.S. towns, Portland is healthier than 72%. Against the 10,065 towns with similar household incomes ($49K–$82K), it’s healthier than 92%. Health Grade ↓

Fewer Portland adults struggle to make ends meet

Worries about food, housing, utility bills and getting around all run below Michigan. 1 in 9 adults worry about having enough food, vs 1 in 6 adults statewide. Everyday needs ↓

Stroke and diabetes are less common in Portland

Portland runs below Michigan on four chronic conditions, most of all stroke (2.9% vs 3.7%), diabetes (9.5% vs 11.9%) and COPD (6.8% vs 8.1%). Conditions ↓

Portland is an active town

Only 20.6% of adults get no exercise outside work, vs 24.9% across Michigan. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Michigan figure falls outside Portland’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C+ to A.

Health Grade

What’s behind Portland’s grade

On seven CDC estimates for adults, Portland is healthier than 72% of U.S. towns, #178 of 701 in Michigan. Diabetes holds the grade up (fewer adults with diabetes than 86% of U.S. towns); mental distress pulls it down (better than 39%).

A−Self-rated health15.4% · MI 19.4% · U.S. 19.4%
A−Physical distress12.4% · MI 14% · U.S. 13%
C+Mental distress17.7% · MI 17.6% · U.S. 15.9%
B−Obesity36.8% · MI 36.2% · U.S. 32.9%
ADiabetes9.5% · MI 11.9% · U.S. 12%
B+Smoking12.8% smoke · MI 14.6% · U.S. 11.8%
A−Exercise20.6% · MI 24.9% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 72%
Less healthyHealthier
Michigan towns we grade (701)Healthier than 75%
U.S. towns with similar incomes, $49K–$82K (10,065)Healthier than 92%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Portland’s median household income is $65,845; among the 10,065 U.S. towns within 25% of that ($49K–$82K), it’s healthier than 92%, more than its income alone would suggest.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Portland could be anywhere from C+ to A. The letter shows with “≈”.

How TownRatings grades health →

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 9
Portland adults worry about having enough food
10.6% · MI 15.4%
Better than MI
1 in 11
Portland adults worry about keeping their housing
8.7% · MI 11.9%
Better than MI
1 in 16
Portland adults were threatened with a utility shut-off
6.2% · MI 8.7%
Better than MI
1 in 16
Portland adults lack reliable transportation
6.3% · MI 8.3%
Better than MI

9.2% of Portland adults receive SNAP (food stamps), compared with 14.3% across Michigan.

Chronic conditions

Out of every 100 Portland adults…

Portland runs below MI on 5 of 12 conditions. Tap one to see it as people.

3 of every 100 Portland adults have had a stroke
Michigan: 4 in 100 · better · likely 2.6–3.3%
Better than MIWorseAbout the sameMichigan
Habits

Everyday habits, side by side with Michigan

Share of adults, with the Michigan figure marked.

Get no exercise 20.6%MI 24.9%
Sleep under 7 hours 32.5%MI 34.7%
Binge drink 18%MI 15.9%
Smoke cigarettes 12.8%MI 14.6%
0%10%20%30%40%
Portland, betterPortland, worseAbout the sameMichigan
Where Portland gets moving

4.2 miles of trails across 11 parks and preserves

Parks & trails →
Getting care

Care in and near Portland

No hospital or community health center in Portland itself. These are the nearest.

HNearest ERSparrow Ionia HospitalIonia · 10 miDirections →
★Best rated nearbyUniversity of Michigan Health- Sparrow Clinton★★★★★ · 19.3 miDirections →
+Low-cost careCounty of InghamLansing · 21 mi · sliding-scale feesDirections →
10 mi
Sparrow Ionia Hospital
Ionia · ★★★★★
ERRural critical access
19.3 mi
University of Michigan Health- Sparrow Clinton
Saint Johns · ★★★★★
ERRural critical access
20.7 mi
Edward W Sparrow Hospital
Lansing · ★★★★★
ER
21 mi
County of Ingham
4 sites · nearest in Lansing
Sliding-scale fees
Directions to nearest
21 mi
Care Free Medical
Lansing · community health center
Sliding-scale fees
21.3 mi
University of Michigan Health - Sparrow Eaton
Charlotte · ★★★★★
ERRural critical access
✓ Primary careNo HRSA shortage area covers Portland itself
✓ Dental careNo HRSA shortage area covers Portland itself
✓ Mental healthNo HRSA shortage area covers Portland itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Portland; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Portland adults getting routine care. The full ring is 100%; the dark tick marks Michigan.

79%Yearly checkupMI 80%
74%Dentist visitMI 68%
87%Cholesterol checkMI 87%
74%Colon screeningMI 69%
79%MammogramMI 77%
75%Taking BP medsMI 78%
1 in 18
working-age adults has no health insurance
Portland 5.7% · Michigan 1 in 14 (6.9%)
Mind & connection

How Portland adults are doing

About the same as Michigan on each measure.

1 in 3Portland adults feel lonely
32.3% · MI 32.4% · About the same as MI
1 in 5Portland adults lack social or emotional support
21.1% · MI 23.1% · About the same as MI
3 in 10Portland adults have been diagnosed with depression
27.6% · MI 25.7% · About the same as MI
1 in 6Portland adults are in frequent mental distress
17.7% · MI 17.6% · About the same as MI
The one neighbors can help with

1 in 3 Portland adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Portland and the towns around it

How health changes across the town line.

Portland Township: 37.3%Danby Township: 38%Lyons Township: 38.2%Westphalia Township: 33.8%Orange Township: 40%Eagle Township: 35.2%Sebewa Township: 38.4%Roxand Township: 38.8%Portland: 36.8%PortlandPortland TownshipDanby TownshipSparrow Ionia Hospital · Ionia · 10 mi · 2★ MedicareH
Healthier than MINear MILess healthyHHospital+Health center
Obesity
#3 of 9 towns on this map, healthiest first
Portland36.8%
Portland Township37.3%
Danby Township38%
MI36.2%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
PortlandB+36.8%9.5%12.8%CDC place
Portland Township————
Danby TownshipB38%10.3%13.8%ZIP codes

Portland Township: not graded. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

27.8%

of Portland adults live with a disability (Michigan 31.1%). Thinking or memory is the most common.

Walking or climbing stairs11.1%
Thinking or memory13.6%
Hearing6.6%
Errands alone7.3%
Vision3.6%
Dressing or bathing2.9%
Michigan

Every CDC estimate for Portland

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Portland is better than Michigan on 13 and worse on 1; on the rest, the Michigan figure falls inside Portland’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…PortlandMIU.S.vs MI
Overall health
Fair or poor health15.4%13–17.919.4%19.4%Better
Frequent physical distress (physical health not good 14+ days a month)12.4%10.8–14.214%13%About the same
Frequent mental distress (mental health not good 14+ days a month)17.7%15.6–2017.6%15.9%About the same
Conditions
Obesity36.8%29.7–44.436.2%32.9%About the same
Diabetes9.5%8.1–1111.9%12%Better
High blood pressure32.9%29–36.936.7%34.4%About the same
High cholesterol (adults screened in 5 years)33.2%29.2–37.435.4%37.1%About the same
Arthritis27.8%24.5–31.229.1%25.3%About the same
Asthma11.3%10–12.711.5%9.9%About the same
Cancer, other than skin cancer9.3%8.3–10.28.9%7.9%About the same
Coronary heart disease5.9%5.2–6.77%6.4%Better
COPD6.8%5.8–7.98.1%6.3%Better
Stroke2.9%2.6–3.33.7%3.4%Better
Lost all teeth (ages 65+)7.4%5.9–9.110.2%12.3%Better
Habits
Smoke cigarettes12.8%10.6–15.214.6%11.8%About the same
No exercise outside work20.6%16.8–24.724.9%24.7%Better
Binge drinking18%14.9–21.515.9%15.4%About the same
Sleep under 7 hours32.5%26.6–38.934.7%36%About the same
Checkups and coverage
No health insurance (ages 18–64)5.7%4.4–76.9%11%About the same
Checkup in the past year79%75.4–82.480.3%77.4%About the same
Dentist visit in the past year73.7%70.6–76.668%63.2%Better
Cholesterol check in 5 years87.3%85.2–89.287.4%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)74.5%71.3–77.577.6%76.5%Worse
Colorectal cancer screening (ages 45–75)74.2%69.8–78.569%65.5%Better
Mammogram in 2 years (women 50–74)78.5%71.4–84.676.9%76.4%About the same
Mind and connection
Ever told they have depression27.6%23.7–31.725.7%20.6%About the same
Feel lonely32.3%27.2–37.532.4%32.5%About the same
Lack social and emotional support21.1%17.7–24.823.1%23.6%About the same
Everyday needs
Worried about having enough food10.6%8.5–12.915.4%15%Better
Worried about keeping housing8.7%7.2–10.511.9%12%Better
Threatened with a utility shut-off6.2%5.2–7.38.7%7.6%Better
Lack reliable transportation6.3%5.3–7.38.3%7.9%Better
Received SNAP (food stamps)9.2%7.3–11.214.3%11.6%Lower
Disability
Any disability27.8%23.7–3231.1%30.1%About the same
Difficulty walking or climbing stairs11.1%9.4–1314%13.6%Lower
Difficulty concentrating or remembering13.6%11.7–15.714.3%13.9%About the same
Hearing difficulty6.6%5.8–7.57.3%6.7%About the same
Vision difficulty3.6%3.2–4.14.9%5.4%Lower
Difficulty doing errands alone7.3%6.3–8.48.6%7.9%Lower
Difficulty dressing or bathing2.9%2.5–3.33.8%3.8%Lower

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Michigan figure falls inside that range.

Questions about health in Portland

Is Portland a healthy place to live?

On seven CDC estimates for adults, Portland is healthier than 72% of U.S. towns: ≈ B+ for health, #178 of 701 in Michigan. Among U.S. towns with similar household incomes it’s healthier than 92%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Portland?

CDC estimates 36.8% of adults have obesity, likely between 29.7% and 44.4%, against 36.2% across Michigan and 32.9% nationally.

What hospital is closest to Portland?

Sparrow Ionia Hospital in Ionia, 10.0 miles in a straight line from Portland’s center point, is the nearest general hospital with an emergency room; Medicare rates it 2 of 5 stars.

How many people in Portland have no health insurance?

CDC estimates 5.7% of adults ages 18–64 have no health insurance (likely 4.4–7%), against 6.9% across Michigan.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Portland more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C+ to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Portland.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Michigan figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.