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StowME CornerStore
Maine›Oxford County
Photo: User:Magicpiano · CC BY-SA 4.0
Photo of Stow

Stow, ME · Photo: User:Magicpiano · CC BY-SA 4.0 · Source ↗

Is Stow a good place to live?

Stow’s average trip to work is 51 minutes, above both Maine’s towns (25 minutes) and U.S. towns (25 minutes). No town among the 144 in Maine we compare has a lower share of working residents who work in town than Stow. 29% of the land in Stow is conserved, above both Maine’s towns (4.7%) and U.S. towns (4.3%). Brickett Place is on the National Register of Historic Places. Stow has fewer than 1,000 residents, too few for fair grades; the figures below are still real.

What makes Stow stand out

Where Stow beats most towns.

Small town

451 people, and everyone knows the way

In a town this size, neighbors are the best guide. Ask them anything.

Nearby towns
LovellChathamFryeburgStonehamLovellChathamFryeburgStonehamStow
Brickett Place
Brickett Place · National Register of Historic Places
Stow’s story

193 years in pictures

The archive holds 4 old photos and papers going back to 1794.

1 place on the National Register of Historic Places.

  • 1833Stow is settled
Explore the history →
Nearby attractions

Mount Washington and 23 more within 40 miles

Museums, parks, gardens and other places to visit around Stow. Close and well known come first.

All 52 attractions →
Sources: National Park Service · ski areas © OpenSkiMap / OpenStreetMap contributors · Wikidata · Wikipedia readership · photos via Wikimedia Commons
Photo credits

Mount Washington: wwoods, CC BY-SA 3.0 · Conway Scenic Railroad: Pi.1415926535, CC BY-SA 3.0 · Story Land: AnotherMaker, CC BY-SA 4.0 · White Mountain National Forest: Ken Gallager at English Wikipedia, Public domain · Cannon Mountain: Mikespenard at English Wikipedia, CC BY-SA 3.0

Getting set up

Moving to Stow: who provides what

Who provides power, water and the rest in Stow, and how to reach them.

The full setup list →
PowerCentral Maine Power27.4¢/kWh · EIA 2025HIFLD · EIA
Internet3 providers86% of addresses get 100/20 MbpsFCC
Trash & dumpNearest public drop-offLovell Transfer and Recycling Center, 5 miOpenStreetMap
SchoolsSchool Administrative District 72Which school depends on your addressNCES
Register to voteOnlineIn Maine you can register online until 21 days before Election Day, in person up to and including Election Day, or by mail (received 21 days before).vote.gov
Who runs elections hereStow Town ClerkThe town itself; contacts on the Handbook page.FVAP, Oct 2026
ZIP code0403704037 100%Census 2020

EPA SDWIS (Oct 9, 2026) · HIFLD + EIA-861 2025 · Census 2020 ZCTAs · NCES 2024–25 · registration: vote.gov, updated Aug 3, 2026.

The data

Ordered by what stands out in Stow.

Who lives here

Older than Maine overall

People 65 and older are 38% of residents (22% statewide); adults 18 to 34 are 13% of residents (20% statewide). Stow’s median age is 57 years. Stow has grown 14% since 2020, to 451 residents in the Census Bureau’s 2025 estimate.

57median age · ME 44.8
StowMaine townsU.S. towns
Median age57 years44.9 years40.5 years
Under 1816%18%22%
Bachelor’s degree or more, 25+33%32%29%
StowMaineUnited States

Ages · share of residents

Education · adults 25 and older

No diploma7%
High school39%
Some college15%
Associate’s7%
Bachelor’s13%
Graduate21%

Women and men · all residents

Somewhere between 45% and 76% women

The Census survey reached too few of Stow’s residents to say more: its margin here is ±15.5 points. Across Maine, 50.7% of residents are women.

Ages and education in Stow
StowMEU.S.
Under 1010.7%9.5%11.6%
10 to 175%8.5%10.3%
18 to 244.9%8%9.1%
25 to 348%12%13.7%
35 to 445.8%12.2%13.2%
45 to 5413.6%12.2%12.2%
55 to 6414%15.1%12.7%
65 to 7425.4%13.4%10.2%
75 and older12.5%8.9%7%
No diploma6.6%5.2%10.4%
High school38.6%30.1%26%
Some college14.6%18.1%19.1%
Associate’s6.8%10.4%8.8%
Bachelor’s12.7%22.5%21.6%
Graduate20.7%13.7%14.1%

Census population estimates, 2025 · U.S. Census Bureau · ACS 2020-2024 5-year estimates · in a town of 500, single groups can be off by several points

Schools

The schools Stow’s kids attend

Its one school is below.

SchoolLevelStudentsLetter
Summit Achievement PrivateLargest high schoolGrades 10–12Grades 10–1211–

NCES · EDFacts

Outdoors

Conserved land covers nearly a quarter of Stow

43 miles of trail in 4 parks and preserves. The trail density in Stow is 1.8 miles per square mile. The biggest park or preserve is Long Meadow Brook Reserve, at 96 acres.

29.2%conserved
29.2%
conserved · 4,523 of 15,481 acres
43 mi
of trails · 1.8 per sq mi
Biggest places to walkTrailsAcres
1. John A. Segur Wildlife Refuge - West Unit—149
2. Long Meadow Brook Reserve—96
3. Charles Pond Reserve0.1 mi52

Trails & parks © OpenStreetMap contributors · Conserved land: USGS PAD-US

Work & commute

Most of Stow’s workers commute out: the town has 0.3 jobs for each of them

Most working residents leave Stow for work: only 1% work in town. The top destinations are Conway (11%), Fryeburg (10%) and Bethel (9%). Half commute less than 24 miles.

1%work in town

Where working residents work

In Stow1%
Conway11%
Fryeburg10%
Bethel9%
Lewiston7%
24 mi
median commute distance
66
jobs based in Stow
A commuter town
jobs vs. working residents

Census LEHD 2023 · ACS

Climate

Stow has snowy winters and pleasant summers

Stow has cold, snowy winters and pleasant summers, with plenty of rain. July afternoons reach 81°, January nights drop to 7° and about 84 inches of snow falls in a winter.

84″snow a winter

Typical low → high °F

Winter11–32°
Spring30–55°
Summer54–79°
Fall36–58°
Sep 25
typical first frost
May 17
typical last frost
+1.8°
vs. the 20th-century average

NOAA U.S. Climate Normals, 1991–2020

Health

How healthy Stow is

Stow beats the Maine average on 0 of 32 CDC measures and trails it on 16. 17% of Stow adults report frequent physical distress.

StowMaine townsU.S. towns
Frequent physical distress (CDC PLACES)17%14%14%
Smoke cigarettes (CDC PLACES)18%15%14%
Diabetes (CDC PLACES)14%11%12%
Fair or poor health (CDC PLACES)22%19%19%
32 measures vs. Maine
0 better16 too close to call16 worse
What stands outStowME
More older adults who have lost all their teeth21.1%14.8%
More adults facing food insecurity13.9%10.7%
More adults facing a utility shut-off9.3%7.4%
The Memorial Hospital
12.8 mi away · emergency room
1 of 3
care shortages: primary care

CDC PLACES 2025 · modeled estimates for adults · CMS · HRSA

Natural hazards

Stow faces a moderate natural-hazard risk, led by inland flooding

Expected storm and flood damage is higher than in 54% of U.S. communities.

54risk score of 100
FEMA risk score
54Moderate riskLowerHigher
Inland floodingHurricanesCold waves
5
federal disasters paid out here

FEMA National Risk Index · OpenFEMA

Keep exploring

Everything we know about Stow

19pages on Stow
After high school

Colleges nearby

None within 15 miles of Stow; the nearest are

A commuter town

99% of working residents leave Stow for work

Where Stow’s working residents go each day. Line width shows the share.

11% → Conway Conway 11% 10% → Fryeburg Fryeburg 10% 9% → Bethel Bethel 9% 7% → Lewiston Lewiston 7% 3% → Portland Portland 3% 3% → Augusta Augusta 3% Stow · 1% stay
66jobs based in Stow
1%of working residents work in town
24 mimedian commute distance

Census LEHD 2023

About Stow

Town in Maine, United States

Stow is a town in Oxford County, Maine, United States. The population was 393 at the 2020 census.

From Wikipedia, licensed CC BY-SA 4.0 · facts via Wikidata (CC0)

Area
24 sq mi
Elevation
614 ft
Area code
207

Questions about Stow

Short answers, built from the data on this page.

Is Stow, ME a good place to live?

Stow has fewer than 1,000 residents, too few for fair grades; the figures below are still real.

What is Stow, ME known for?

2 notable people were born here, including Chester Emerson and Selden Connor Gile.