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Early Morning Little BearPhoto: Ephram Caflun · CC BY-SA 3.0
≈ B−Health Grade
Health in Hartford · CDC PLACES 2025

On CDC estimates, Hartford is healthier than 47% of U.S. towns

On every measure CDC estimates, Hartford looks like Maine as a whole.

Modeled estimates for adults 18+, from ZIP code 04220. How CDC estimates town health

Health Grade

What’s behind Hartford’s grade

On seven CDC estimates for adults, Hartford is healthier than 47% of U.S. towns. No exercise holds the grade up (fewer adults who get no exercise than 69% of U.S. towns); physical distress pulls it down (better than 28%).

B−Self-rated health19.8% · ME 18.7% · U.S. 19.4%
CPhysical distress15.5% · ME 14.3% · U.S. 13%
C+Mental distress17.9% · ME 17.7% · U.S. 15.9%
B+Obesity33.9% · ME 32.7% · U.S. 32.9%
B−Diabetes11.8% · ME 11.2% · U.S. 12%
CSmoking17% smoke · ME 14.4% · U.S. 11.8%
B+Exercise22.7% · ME 23.1% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 47%
Less healthyHealthier
U.S. towns with similar incomes, $65K–$109K (10,237)Healthier than 36%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Hartford’s median household income is $87,115; among the 10,237 U.S. towns within 25% of that ($65K–$109K), it’s healthier than 36%, so it sits below most towns with similar incomes, too.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Hartford could be anywhere from C− to A−. The letter shows with “≈”. Shared figures. CDC doesn’t publish an estimate for Hartford itself, so these are ZIP code 04220’s, which Hartford shares with Buckfield. The two towns get the same figures and the same grade, and the ZIP’s 2,485 adults include people outside Hartford.

How TownRatings grades health →

Chronic conditions

Out of every 100 Hartford adults…

On every condition, Hartford is about the same as Maine. Tap one to see it as people.

35 of every 100 Hartford adults have high blood pressure
Maine: 36 in 100 · about the same · likely 31.7–38%
Better than MEWorseAbout the sameMaine
Getting care

Care in and near Hartford

No hospital or community health center in Hartford itself. These are the nearest.

HNearest ERRumford HospitalRumford · 15.5 miDirections →
★Best rated nearbyMainehealth Stephens Hospital★★★★★ · 16.2 miDirections →
+Low-cost careWestern Maine Family Health CenterLivermore Falls · 8.9 mi · sliding-scale feesDirections →
8.9 mi
Western Maine Family Health Center
Livermore Falls · community health center
Sliding-scale fees
10.9 mi
DFD Russell Medical Center
3 sites · nearest in Turner
Sliding-scale fees
Directions to nearest
15.5 mi
Rumford Hospital
Rumford · not rated
ERRural critical access
16.2 mi
Mainehealth Stephens Hospital
Norway · ★★★★★
ERRural critical access
18.1 mi
Mainehealth Franklin Hospital
Farmington · ★★★★★
ERRural critical access
21 mi
Central Maine Medical Center
Lewiston · ★★★★★
ER
✓ Primary careHartford is not a shortage area
! Dental careHartford is a federal shortage area for some residents.Low-income residents, Bethel Norway · need score 16 of 25
! Mental healthHartford is a federal shortage area for some residents.Low-income residents, Bethel · need score 18 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Hartford; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Maine

Share of adults, with the Maine figure marked.

Get no exercise 22.7%ME 23.1%
Sleep under 7 hours 34.1%ME 32.8%
Binge drink 16.7%ME 15.5%
Smoke cigarettes 17%ME 14.4%
0%10%20%30%40%
Hartford, betterHartford, worseAbout the sameMaine
Where Hartford gets moving

16 miles of trails across 2 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Hartford adults getting routine care. The full ring is 100%; the dark tick marks Maine.

81%Yearly checkupME 81%
61%Dentist visitME 64%
87%Cholesterol checkME 87%
70%Colon screeningME 71%
76%MammogramME 80%
76%Taking BP medsME 76%
1 in 12
working-age adults has no health insurance
Hartford 8.2% · Maine 1 in 13 (7.8%)
Mind & connection

How Hartford adults are doing

About the same as Maine on each measure.

1 in 3Hartford adults feel lonely
32.8% · ME 32% · About the same as ME
1 in 4Hartford adults lack social or emotional support
25.1% · ME 22.7% · About the same as ME
1 in 4Hartford adults have been diagnosed with depression
26.3% · ME 26.9% · About the same as ME
1 in 6Hartford adults are in frequent mental distress
17.9% · ME 17.7% · About the same as ME
The one neighbors can help with

1 in 3 Hartford adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Hartford adults worry about having enough food
12.3% · ME 10.7%
About the same as ME
1 in 9
Hartford adults worry about keeping their housing
11.4% · ME 9.8%
About the same as ME
1 in 12
Hartford adults were threatened with a utility shut-off
8.2% · ME 7.4%
About the same as ME
1 in 12
Hartford adults lack reliable transportation
8.2% · ME 7.8%
About the same as ME

15.7% of Hartford adults receive SNAP (food stamps), compared with 14.3% across Maine.

Around town

Hartford and the towns around it

Hartford’s Health Grade ranks 2nd of 6 graded towns around it.

Sumner: 35%Canton: 33.7%Peru: 34.4%Buckfield: 33.9%Livermore: 34.5%Woodstock: 33.8%West Paris: 36.3%Jay: 33.7%Dixfield: 35.4%Mexico: 35%Rumford: 37.6%Hebron: 33.6%Paris: 35.2%Turner: 33.7%Livermore Falls: 42.3%Leeds: 38.3%Hartford: 33.9%HartfordSumnerCantonPeruBuckfieldLivermoreRumford Hospital · Rumford · 15.5 miHMainehealth Stephens Hospital · Norway · 16.2 mi · 4★ MedicareHWestern Maine Family Health Center · Livermore Falls · 8.9 mi+DFD Russell Medical Center - Turner · Turner · 10.9 mi+
Healthier than MENear MELess healthyHHospital+Health center
Obesity
#6 of 17 towns on this map, healthiest first
Canton33.7%
Hartford33.9%
Buckfield33.9%
Peru34.4%
Livermore34.5%
Sumner35%
ME32.7%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Hartford · BuckfieldB−33.9%11.8%17%ZIP 04220
SumnerC+35%12.3%18.2%ZIP 04292
CantonC+33.7%14.4%15.7%ZIP 04221
PeruC+34.4%13%17.5%ZIP 04290
LivermoreB34.5%12%14.1%ZIP 04253

Hartford and Buckfield share one ZIP estimate, so they share a row. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

30.4%

of Hartford adults live with a disability (Maine 32.1%). Thinking or memory is the most common.

Walking or climbing stairs13.8%
Thinking or memory16.2%
Hearing7.9%
Errands alone8.5%
Vision4.6%
Dressing or bathing3.8%
Maine

Every CDC estimate for Hartford

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Hartford is better than Maine on 0 and worse on 0; on the rest, the Maine figure falls inside Hartford’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…HartfordMEU.S.vs ME
Overall health
Fair or poor health19.8%17.1–22.718.7%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)15.5%13.6–17.514.3%13%About the same
Frequent mental distress (mental health not good 14+ days a month)17.9%15.9–20.117.7%15.9%About the same
Conditions
Obesity33.9%29.5–3932.7%32.9%About the same
Diabetes11.8%10.3–13.511.2%12%About the same
High blood pressure34.7%31.7–3835.7%34.4%About the same
High cholesterol (adults screened in 5 years)39.5%36.3–4337.4%37.1%About the same
Arthritis32.6%29.8–35.632%25.3%About the same
Asthma13.4%12–1512.6%9.9%About the same
Cancer, other than skin cancer9.4%8.6–10.49.9%7.9%About the same
Coronary heart disease7.4%6.5–8.37.6%6.4%About the same
COPD9%7.8–10.48.4%6.3%About the same
Stroke3.7%3.2–4.13.6%3.4%About the same
Lost all teeth (ages 65+)16.5%13.8–19.414.8%12.3%About the same
Habits
Smoke cigarettes17%14.4–19.714.4%11.8%About the same
No exercise outside work22.7%19.4–26.323.1%24.7%About the same
Binge drinking16.7%14.4–19.515.5%15.4%About the same
Sleep under 7 hours34.1%29.9–38.432.8%36%About the same
Checkups and coverage
No health insurance (ages 18–64)8.2%6.7–10.17.8%11%About the same
Checkup in the past year80.6%78–83.381.2%77.4%About the same
Dentist visit in the past year60.6%57.4–63.863.8%63.2%About the same
Cholesterol check in 5 years87%85.2–88.987.1%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)75.6%72.7–78.676.4%76.5%About the same
Colorectal cancer screening (ages 45–75)70%66.2–73.570.5%65.5%About the same
Mammogram in 2 years (women 50–74)75.9%69.6–81.480.3%76.4%About the same
Mind and connection
Ever told they have depression26.3%23.3–29.626.9%20.6%About the same
Feel lonely32.8%29.2–36.532%32.5%About the same
Lack social and emotional support25.1%21.9–28.222.7%23.6%About the same
Everyday needs
Worried about having enough food12.3%10–14.610.7%15%About the same
Worried about keeping housing11.4%9.6–13.39.8%12%About the same
Threatened with a utility shut-off8.2%7–9.47.4%7.6%About the same
Lack reliable transportation8.2%7–9.37.8%7.9%About the same
Received SNAP (food stamps)15.7%12.9–18.414.3%11.6%About the same
Disability
Any disability30.4%27–34.232.1%30.1%About the same
Difficulty walking or climbing stairs13.8%11.9–1614%13.6%About the same
Difficulty concentrating or remembering16.2%14.3–18.515.5%13.9%About the same
Hearing difficulty7.9%7–8.88.4%6.7%About the same
Vision difficulty4.6%4–5.24.4%5.4%About the same
Difficulty doing errands alone8.5%7.4–9.88.1%7.9%About the same
Difficulty dressing or bathing3.8%3.3–4.43.5%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Maine figure falls inside that range.

Questions about health in Hartford

Is Hartford a healthy place to live?

On seven CDC estimates for adults, Hartford is healthier than 47% of U.S. towns: ≈ B− for health. Among U.S. towns with similar household incomes it’s healthier than 36%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Hartford?

CDC estimates 33.9% of adults (the figure for ZIP code 04220, which Hartford shares with Buckfield) have obesity, likely between 29.5% and 39%, against 32.7% across Maine and 32.9% nationally.

What hospital is closest to Hartford?

Rumford Hospital in Rumford, 15.5 miles in a straight line from Hartford’s center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Hartford have no health insurance?

CDC estimates 8.2% of adults ages 18–64 have no health insurance (likely 6.7–10.1%), against 7.8% across Maine.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Hartford more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to A−. The figures are ZIP code 04220’s, shared with Buckfield.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Hartford.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Maine figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.