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WhiteMountainsPhoto: Bernt Rostad · CC BY 2.0
B+Outdoors
Outdoors in Fryeburg

14% of Fryeburg’s land is conserved: 5,180 acres

194 acres are parks and preserves, 56 per 1,000 residents. The biggest trail networks: Mount Tom Preserve (3.9 mi), Pleasant Pond Floodplain Forest (2.6 mi), Fryeburg Town Forest (0.9 mi). 34 miles of mapped trail cross Fryeburg, 0.6 per square mile of land.

Ahead of 75% of U.S. towns · #32 of 143 in Maine. What drives it

Conserved land
14%
5,180 acres · of 58.3 sq mi of land
Trails
34 mi
0.6 per sq mi of land
Park land
194 ac
56 acres per 1,000 residents
Near a park
35%
of residents within ½ mile
Bike routes
3.9 mi
3.9 mi paths
Highest peak
1,040 ft
Mount Tom
Lakes & rivers
26
58 beaches · 3 boat launches

What kind of outdoors town is Fryeburg?

Read from the map. The page puts what stands out first.

Outdoors grade

How much outdoors does Fryeburg have?

On conserved land, trails, park land and how close residents live to a park, Fryeburg is ahead of 75% of U.S. towns, #32 of 143 in Maine. Conserved land holds the grade up; the share of residents near a park pulls it down.

B+
OutdoorsA character grade: shown, never part of Fryeburg’s overall grade.
All U.S. towns we grade (21,298)Ahead of 75%
LessMore
Maine towns of 2,500+ (143)Ahead of 78%

Water is 11% of Fryeburg’s area (8 of 66 square miles), so every share here is of land; over land and water together, the conserved share would read 12%.

How sure. Graded on any three of the four inputs instead, the letter would range from B to A. Trails and many small parks come from OpenStreetMap, mapped by volunteers, so coverage varies from town to town; the half mile is a straight line from each census block, so a river or highway in the way isn’t counted against it.

PAD-US, OpenStreetMap (© OpenStreetMap contributors), Census 2025 Gazetteer and 2020 blocks; details in Sources below. How TownRatings grades the outdoors →

The map

Conserved land, trails & bike routes

Tap a number to zoom to a park. Tap a layer to hide it.

12345
Easements protect land from building but are usually private.© OpenStreetMap contributors · USGS PAD-US
Places to walk

Pick a walk

The longest trail network is Mount Tom Preserve, with 3.9 miles. Directions go to the nearest trailhead or public parking.

Mount Tom Preserve

Managed by The Nature Conservancy
629 acres3.9 mi of trail
Mount Tom Trail
Dogs usually not allowed
No trailhead mapped yetWebsite ↗

Pleasant Pond Floodplain Forest

Managed by Upper Saco Valley Land Trust
521 acres2.6 mi of trail
Dog rules not recorded
Directionsto the parking lot

Fryeburg Town Forest

Nature preserve
97 acres0.9 mi of trail
Dog rules not recorded
Directionsto the trailhead

Major Gregory Sanborn Wildlife Management Area

Managed by Maine Department of Inland Fisheries and Wildlife
2,458 acres0.5 mi of trail
Brownfield Bog
Dog rules not recorded
Directionsto the parking lot

Swans Falls

Managed by Saco River Council
45 acres0.3 mi of trail
Dog rules not recorded
Directionsto the parking lot
All 20 parks & preserves
Mount Tom Preserve629 acres · 3.9 mi of trail · The Nature Conservancy
Pleasant Pond Floodplain Forest521 acres · 2.6 mi of trail · Upper Saco Valley Land Trust
Directions
Fryeburg Town Forest97 acres · 0.9 mi of trail
Directions
Major Gregory Sanborn Wildlife Management Area2,458 acres · 0.5 mi of trail · Maine Department of Inland Fisheries and Wildlife
Directions
Swans Falls45 acres · 0.3 mi of trail · Saco River Council
Directions
Fryeburg Fairgrounds158 acres · 0.2 mi of trail
Smarts Hill Conservation Easement118 acres · 0.1 mi of trail
Westons Beach4 acres · 0.1 mi of trail
Directions
Saco River Floodplain380 acres · The Nature Conservancy
Charles Pond Reserve87 acres · Greater Lovell Land Trust
Menotomy Preserve83 acres · Upper Saco Valley Land Trust
Directions
Pocket Swamp Preserve44 acres
Bog Pond36 acres
Bradley Memorial Park22 acres
Directions
Kezar Outlet Fen Reserve21 acres · Greater Lovell Land Trust
Andrews Preserve12 acres
Stearns Preserve11 acres
Graustein Park4 acres
Eastman Memorial Grove3 acres
Robert E. Peary Park1 acres
Directions
Who protects it

5,180 conserved acres

14% of Fryeburg’s land. Water is left out: Fryeburg has 58.3 square miles of land and 7.5 of water, so the share counts land only. Who manages Fryeburg’s conserved land, from the USGS Protected Areas Database. Approximate, because parcels can overlap.

Land trusts & nonprofits5,497 ac
State fish & wildlife2,526 ac
USDA easements (NRCS)166 ac
Other state land57 ac
State parks48 ac
Regional agency36 ac
Not recorded1,358 ac
State Conservation Area · 3,670 acPrivate Conservation · 2,086 acUnknown Easement · 1,806 acConservation Easement · 1,430 acAgricultural Easement · 331 ac
Good to know

Conserved doesn’t always mean open to visitors. 1,230 acres are conservation easements, usually private land. Public access isn’t recorded for 22 of 48 parcels. The walks above are places people visit.

The biggest protected parcels
Parcel (PAD-US)Managed byAcresPublic access
Maj. Gregory Sanborn (Brownfield Bog) Wildlife Management Area
State Conservation Area
State fish & wildlife2,517Closed
Brownfield Wildlife Management Area
State Conservation Area
Not recorded1,153Unknown
Mount Tom Preserve
Private Conservation
Land trusts & nonprofits1,038Unknown
Saco River Mount Tom
Private Conservation
Land trusts & nonprofits630Closed
Saco River Floodplain
Private Conservation
Land trusts & nonprofits369Closed
Saco River
Local Other or Unknown
Not recorded183Unknown
Mountain Division Line Rr
State Other or Unknown
Other state land57Closed
Swan's Falls
State Park
State parks48Closed
Abraham Krasker Bog Pond Public Landing and Conservation Are
Local Park
Regional agency36Restricted
Saco River Watershed Kezar Outlet Fen
Private Conservation
Not recorded22Unknown

5 smaller protected places aren’t shown.

Things to do

77 places to go in Fryeburg

Beaches, playgrounds, peaks, falls and more. Pick a kind.

Peaks in Fryeburg
Mount Tom1,040 ft elevation · In Mount Tom Preserve
Directions
Starks Mountain1,027 ft elevation
Directions
Long Hill846 ft elevation
Directions
Bald Peak820 ft elevation
Directions
Birch Hill768 ft elevation
Directions
Carter Hill728 ft elevation
Directions
Oak Hill679 ft elevation
Directions
Smarts Hill646 ft elevation
Directions
2 more peaks
Stanley Hill640 ft elevation
Directions
Jockey Cap587 ft elevation
Directions
Trails & water

6 named trails and 26 lakes & rivers

Biking & sports

3.9 miles of bike routes

Bike lanes are often missing from the map in smaller towns, so that number is likely low.

3.9 mi
off-road bike paths
Courts & fields
16Tennis
7Baseball
4Basketball
3Football
3Soccer
2Field hockey
1Lacrosse
1Softball

Includes school and college facilities, which aren’t always open to the public.

History along the way

13 places on the National Register

The country’s official list of places worth saving (National Park Service). The map also marks 5 historic points from OpenStreetMap: plaques, memorials and old buildings.

History →
Hemlock BridgeStructure · listed 1970
About it
Squire Chase HouseBuilding · listed 1979
About it
Benjamin Wiley HouseBuilding · listed 1980
About it
Barrows-Steadman HomesteadBuilding · listed 1982
About it
District No. 1 SchoolhouseBuilding · listed 1984
About it
Church of the New JerusalemBuilding · listed 1986
About it
Marion Parsons HouseBuilding · listed 1987
About it
Fryeburg Registry of DeedsBuilding · listed 1987
About it
Osgood Family HouseBuilding · listed 1990
About it
Main Street Historic DistrictDistrict · listed 1991
About it
Fryeburg Town House, FormerBuilding · listed 1992
About it
Caswell Public Library (Former)Building · listed 2005
About it

1 more on the History page.

When to get out

The best walking months in Fryeburg: May to September

NOAA’s 1991–2020 normals for the town and the daylight at its latitude. Outlined months have long days, highs of 59 to 86 °F and little rain for the place.

JanFebMarAprMayJunJulAugSepOctNovDec
Daylight (h)9.210.411.813.414.715.515.214.012.410.99.68.9
High (°F)293342556876817972594635
Rain (in)3.33.03.74.23.74.64.34.13.85.14.34.4

February is the driest month (3.0 in) and July the warmest (highs of 81 °F). 5.1 inches fall in October, the wettest month. The climate in Fryeburg →

Next door

Fryeburg and its neighbors

Tap a town to see its outdoors.

TownConserved
of land
Trail mi
per sq mi
Park acres
per 1,000
Near a park
½ mile
Outdoors
Fryeburg14%0.65635%B+
Bridgton9%0.920233%A−
Denmark23%1.38845%A−
Brownfield13%0.61124%B
Stow— not graded: under 1,000 residents or part of its town
Sweden— not graded: under 1,000 residents or part of its town

The four inputs of the Outdoors grade, from the engine; shares are of land, not water.

Questions about parks and trails in Fryeburg

Where can I hike in Fryeburg?

The longest trail networks: Mount Tom Preserve, 3.9 miles; Pleasant Pond Floodplain Forest, 2.6 miles; Fryeburg Town Forest, 0.9 miles; Major Gregory Sanborn Wildlife Management Area, 0.5 miles. Each one is on the map above, with directions to the nearest trailhead or parking.

How much of Fryeburg is conserved land?

14% of its land, against a typical 6% for a Maine town and 4% nationally (PAD-US). Conserved doesn’t always mean open to visitors: easements are usually private land.

Are dogs allowed on Fryeburg’s trails?

Mount Tom Preserve and Pleasant Pond Floodplain Forest don’t have dog rules recorded on the map; check the signs at the trailhead.

Where can I bike in Fryeburg?

3.9 miles of bike routes are on the map: 3.9 of off-road paths.

Is there public land near Fryeburg?

58,275 acres of parks and open public land lie inside Fryeburg or within 10 miles of it (PAD-US), 194 of them inside the town line.

How much outdoors does Fryeburg have?

Ahead of 75% of U.S. towns on the Outdoors grade, #32 of 143 in Maine. The grade combines the share of land that is conserved, miles of mapped trail per square mile of land, park acres per 1,000 residents and the share of residents within a half mile of a park. It’s a character grade, so it isn’t part of the overall grade. How it works.

Trail talk

Conditions, parking and favorite walks from Fryeburg neighbors.

Town Square →
Share a tip
Sources

Where this page comes from

Conserved and public land: USGS Protected Areas Database of the United States (PAD-US), service updated July 2026. Parks, trails, playgrounds, beaches and other places: OpenStreetMap (© OpenStreetMap contributors, ODbL), map data as of 2026-10-28. Land and water area: Census 2025 Gazetteer. Residents near a park: 2020 Census blocks. National Register: National Park Service. How TownRatings grades the outdoors →