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Benton Grange #458Benton Grange #458 · Photo: Magicpiano · CC BY-SA 4.0
≈ CHealth Grade
Health in Benton · CDC PLACES 2025

Among U.S. towns with similar household incomes, Benton is healthier than 53%

Benton differs from Maine on 13 of 32 measures CDC estimates: 2 better, 11 worse.

Modeled estimates for adults 18+, from ZIP code 04901. How CDC estimates town health

What stands out · In brief

What stands out about health in Benton

Making ends meet is harder in Benton

1 in 7 adults worry about having enough food (14.2%), vs 10.7% across Maine. No reliable transportation (10.1% vs 7.8%) and housing insecurity (12.4% vs 9.8%) are higher too. 19.6% of adults receive SNAP, vs 14.3% statewide. Everyday needs ↓

COPD runs high in Benton

1 in 10 adults have COPD (9.7%), vs 8.4% across Maine. Conditions ↓

Benton is healthier than its income would predict

Against all U.S. towns, Benton is healthier than 35%. Against the 9,290 towns with similar household incomes ($46K–$77K), it’s healthier than 53%. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Maine figure falls outside Benton’s likely range; Benton’s figures come from ZIP code 04901, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from D to B.

Health Grade

What’s behind Benton’s grade

On seven CDC estimates for adults, Benton is healthier than 35% of U.S. towns, #106 of 143 in Maine. Obesity holds the grade up (fewer adults with obesity than 71% of U.S. towns); mental distress pulls it down (better than 10%).

CSelf-rated health22.2% · ME 18.7% · U.S. 19.4%
C−Physical distress15.8% · ME 14.3% · U.S. 13%
DMental distress19.9% · ME 17.7% · U.S. 15.9%
B+Obesity33% · ME 32.7% · U.S. 32.9%
B−Diabetes12.2% · ME 11.2% · U.S. 12%
CSmoking16.4% smoke · ME 14.4% · U.S. 11.8%
C+Exercise26.5% · ME 23.1% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 35%
Less healthyHealthier
Maine towns we grade (143)Healthier than 25%
U.S. towns with similar incomes, $46K–$77K (9,290)Healthier than 53%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Benton’s median household income is $61,437; among the 9,290 U.S. towns within 25% of that ($46K–$77K), it’s healthier than 53%, about where its income would put it.

Where Benton compares well: binge drinking, 12.7% (U.S. 15.4%).

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Benton could be anywhere from D to B. The letter shows with “≈”. Shared figures. CDC doesn’t publish an estimate for Benton itself, so these are ZIP code 04901’s, which Benton shares with Winslow. The two towns get the same figures and the same grade, and the ZIP’s 21,772 adults include people outside Benton.

How TownRatings grades health →

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 7
Benton adults worry about having enough food
14.2% · ME 10.7%
Worse than ME
1 in 8
Benton adults worry about keeping their housing
12.4% · ME 9.8%
Worse than ME
1 in 11
Benton adults were threatened with a utility shut-off
9.3% · ME 7.4%
Worse than ME
1 in 10
Benton adults lack reliable transportation
10.1% · ME 7.8%
Worse than ME

19.6% of Benton adults receive SNAP (food stamps), compared with 14.3% across Maine.

Chronic conditions

Out of every 100 Benton adults…

Benton runs below ME on 1 of 12 conditions and above it on 2. Tap one to see it as people.

10 of every 100 Benton adults have COPD
Maine: 8 in 100 · worse · likely 8.7–10.8%
Better than MEWorseAbout the sameMaine
Getting care

Care in and near Benton

No hospital or community health center in Benton itself. These are the nearest.

HNearest ERRedington Fairview General HospitalSkowhegan · 15.2 miDirections →
★Best rated nearbyRedington Fairview General Hospital★★★★★ · 15.2 miDirections →
+Low-cost careHealth Reach Community Health CentersAlbion · 5.6 mi · sliding-scale feesDirections →
5.6 mi
Health Reach Community Health Centers
5 sites · nearest in Albion
Sliding-scale fees
Directions to nearest
15.2 mi
Redington Fairview General Hospital
Skowhegan · ★★★★★
ERRural critical access
15.6 mi
Northern Light Sebasticook Valley Hospital
Pittsfield · ★★★★★
ERRural critical access
20 mi
Maine General Medical Center
Augusta · ★★★★★
ER
23.7 mi
Togus VA Medical Center
Augusta · ★★★★★
ERFor veterans
26.9 mi
Seaport Community Health Center
Belfast · community health center
Sliding-scale fees
! Primary careBenton is a federal shortage area for some residents.Low-income residents, Waterville · need score 14 of 25
! Dental careBenton is a federal shortage area for some residents.Low-income residents, Waterville · need score 10 of 25
! Mental healthBenton is a federal shortage area for some residents.Low-income residents, Waterville · need score 17 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Benton; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Maine

Share of adults, with the Maine figure marked.

Get no exercise 26.5%ME 23.1%
Sleep under 7 hours 35.8%ME 32.8%
Binge drink 12.7%ME 15.5%
Smoke cigarettes 16.4%ME 14.4%
0%10%20%30%40%
Benton, betterBenton, worseAbout the sameMaine
Where Benton gets moving

1.4 miles of trails across 1 park or preserve

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Benton adults getting routine care. The full ring is 100%; the dark tick marks Maine.

81%Yearly checkupME 81%
59%Dentist visitME 64%
84%Cholesterol checkME 87%
69%Colon screeningME 71%
77%MammogramME 80%
76%Taking BP medsME 76%
1 in 11
working-age adults has no health insurance
Benton 9.2% · Maine 1 in 13 (7.8%)
Mind & connection

How Benton adults are doing

On 1 of 4 measures, Benton runs above Maine.

1 in 3Benton adults feel lonely
32% · ME 32% · About the same as ME
1 in 4Benton adults lack social or emotional support
23.7% · ME 22.7% · About the same as ME
3 in 10Benton adults have been diagnosed with depression
29.4% · ME 26.9% · About the same as ME
1 in 5Benton adults are in frequent mental distress
19.9% · ME 17.7% · Worse than ME
The one neighbors can help with

1 in 3 Benton adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Benton and the towns around it

Benton’s Health Grade ranks 2nd of 5 graded towns around it.

Fairfield: 37.4%Clinton: 33.2%Albion: 36.1%Winslow: 33%Smithfield: 34.7%Norridgewock: 39.1%Skowhegan: 37.1%Burnham: 37.7%Pittsfield: 38%Canaan: 36.2%Freedom: 34.7%China: 31.1%Unity: 32.7%Waterville: 33.2%Vassalboro: 32.2%Benton: 33%BentonFairfieldClintonAlbionWinslowRedington Fairview General Hospital · Skowhegan · 15.2 mi · 2★ MedicareHNorthern Light Sebasticook Valley Hospital · Pittsfield · 15.6 mi · 2★ MedicareHMaine General Medical Center · Augusta · 20 mi · 4★ MedicareHLovejoy Health Center · Albion · 5.6 mi+
Healthier than MENear MELess healthyHHospital+Health center
Obesity
#4 of 16 towns on this map, healthiest first
Benton33%
Winslow33%
Clinton33.2%
Albion36.1%
Fairfield37.4%
ME32.7%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Benton · WinslowC33%12.2%16.4%ZIP 04901
FairfieldC−37.4%12.7%20.2%ZIP codes
Fairfield————
AlbionD36.1%14.6%20.3%ZIP 04910
ClintonC+33.2%11.6%16.7%ZIP 04927

Benton and Winslow share one ZIP estimate, so they share a row. Fairfield: a Census-designated place inside a larger town, graded as part of it. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

37.6%

of Benton adults live with a disability (Maine 32.1%). Thinking or memory is the most common.

Walking or climbing stairs16%
Thinking or memory18.7%
Hearing9.2%
Errands alone10.2%
Vision5.5%
Dressing or bathing4.3%
Maine

Every CDC estimate for Benton

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Benton is better than Maine on 2 and worse on 11; on the rest, the Maine figure falls inside Benton’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…BentonMEU.S.vs ME
Overall health
Fair or poor health22.2%19.9–24.618.7%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)15.8%14.2–17.514.3%13%About the same
Frequent mental distress (mental health not good 14+ days a month)19.9%18–21.917.7%15.9%Worse
Conditions
Obesity33%28.7–37.532.7%32.9%About the same
Diabetes12.2%10.8–13.711.2%12%About the same
High blood pressure34.5%31.7–37.435.7%34.4%About the same
High cholesterol (adults screened in 5 years)36.5%33.5–39.637.4%37.1%About the same
Arthritis32.5%30–35.132%25.3%About the same
Asthma13%11.7–14.512.6%9.9%About the same
Cancer, other than skin cancer8.9%8.2–9.89.9%7.9%Better
Coronary heart disease8%7.2–8.77.6%6.4%About the same
COPD9.7%8.7–10.88.4%6.3%Worse
Stroke3.9%3.6–4.23.6%3.4%About the same
Lost all teeth (ages 65+)17.6%14.9–20.714.8%12.3%Worse
Habits
Smoke cigarettes16.4%14.3–18.514.4%11.8%About the same
No exercise outside work26.5%23.4–3023.1%24.7%Worse
Binge drinking12.7%10.8–1515.5%15.4%Better
Sleep under 7 hours35.8%31.8–40.232.8%36%About the same
Checkups and coverage
No health insurance (ages 18–64)9.2%7.8–10.77.8%11%About the same
Checkup in the past year80.5%77.8–83.181.2%77.4%About the same
Dentist visit in the past year58.9%55.8–62.163.8%63.2%Worse
Cholesterol check in 5 years84.1%82.1–85.987.1%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)76%73.4–78.476.4%76.5%About the same
Colorectal cancer screening (ages 45–75)69.1%65.5–72.870.5%65.5%About the same
Mammogram in 2 years (women 50–74)77.2%71.8–82.480.3%76.4%About the same
Mind and connection
Ever told they have depression29.4%26.4–32.726.9%20.6%About the same
Feel lonely32%28.8–35.832%32.5%About the same
Lack social and emotional support23.7%21.1–26.822.7%23.6%About the same
Everyday needs
Worried about having enough food14.2%12.3–16.410.7%15%Worse
Worried about keeping housing12.4%10.8–14.39.8%12%Worse
Threatened with a utility shut-off9.3%8.1–10.67.4%7.6%Worse
Lack reliable transportation10.1%8.9–11.47.8%7.9%Worse
Received SNAP (food stamps)19.6%17.2–22.114.3%11.6%Higher
Disability
Any disability37.6%34.3–41.132.1%30.1%Higher
Difficulty walking or climbing stairs16%14.3–17.714%13.6%Higher
Difficulty concentrating or remembering18.7%16.8–20.715.5%13.9%Higher
Hearing difficulty9.2%8.3–10.28.4%6.7%About the same
Vision difficulty5.5%5–64.4%5.4%Higher
Difficulty doing errands alone10.2%9.1–11.38.1%7.9%Higher
Difficulty dressing or bathing4.3%3.9–4.73.5%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Maine figure falls inside that range.

Questions about health in Benton

Is Benton a healthy place to live?

On seven CDC estimates for adults, Benton is healthier than 35% of U.S. towns: ≈ C for health, #106 of 143 in Maine. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Benton?

CDC estimates 33% of adults (the figure for ZIP code 04901, which Benton shares with Winslow) have obesity, likely between 28.7% and 37.5%, against 32.7% across Maine and 32.9% nationally.

What hospital is closest to Benton?

Redington Fairview General Hospital in Skowhegan, 15.2 miles in a straight line from Benton’s center point, is the nearest general hospital with an emergency room; Medicare rates it 2 of 5 stars.

How many people in Benton have no health insurance?

CDC estimates 9.2% of adults ages 18–64 have no health insurance (likely 7.8–10.7%), against 7.8% across Maine.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Benton more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to B. The figures are ZIP code 04901’s, shared with Winslow.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Benton.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Maine figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.