Guest, Sign inJoin

Post to National

We’ll email a one-tap link to publish your post. No password, and nothing is public until you click it.
Already a member? Sign in
–Not graded
Health in National · CDC PLACES 2025

Where National residents get care

CDC publishes only some of its health estimates for National, not the seven a Health Grade needs; here is what we do have.

Modeled estimates for adults 18+, from ZIP code 21532. How CDC estimates town health

What stands out · In brief

What stands out about health in National

Depression is more common in National

1 in 4 adults have been diagnosed with depression (25.9%), vs 19.4% across Maryland. Frequent mental distress is above the state too: 18.8%, vs 15% across Maryland. Mind & connection ↓

National is behind on routine checkups

It trails Maryland on four of five routine checkups and screenings: dentist visits (59% vs 64.4%), cholesterol checks (86.4% vs 89.6%), colon screening (64.1% vs 68.2%) and mammograms (74.8% vs 80.7%). Checkups ↓

Smoking is more common in National

1 in 7 adults smoke cigarettes (14.8%), vs 10.9% across Maryland. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Maryland figure falls outside National’s likely range; National’s figures come from ZIP code 21532, which may reach past town lines.

★ What stands out · Mind & connection

How National adults are doing

On 2 of 4 measures, National runs above Maryland.

1 in 3National adults feel lonely
35% · MD 34.3% · About the same as MD
1 in 4National adults lack social or emotional support
23.3% · MD 24.2% · About the same as MD
1 in 4National adults have been diagnosed with depression
25.9% · MD 19.4% · Worse than MD
1 in 5National adults are in frequent mental distress
18.8% · MD 15% · Worse than MD
The one neighbors can help with

1 in 3 National adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Checkups & screenings

Keeping up with care

Share of National adults getting routine care. The full ring is 100%; the dark tick marks Maryland.

80%Yearly checkupMD 79%
59%Dentist visitMD 64%
86%Cholesterol checkMD 90%
64%Colon screeningMD 68%
75%MammogramMD 81%
76%Taking BP medsMD 77%
1 in 13
working-age adults has no health insurance
National 7.5% · Maryland 1 in 11 (8.7%)
Habits

Everyday habits, side by side with Maryland

Share of adults, with the Maryland figure marked.

Get no exercise 28.3%MD 23.6%
Sleep under 7 hours 40.2%MD 37.7%
Binge drink 15.4%MD 14.1%
Smoke cigarettes 14.8%MD 10.9%
0%10%20%30%40%50%
National, betterNational, worseAbout the sameMaryland
Where National gets moving

Walk with neighbors

The easiest exercise habit to keep is one with company.

Chronic conditions

Out of every 100 National adults…

National runs above MD on 7 of 12 conditions. Tap one to see it as people.

8 of every 100 National adults have COPD
Maryland: 6 in 100 · worse · likely 7.6–9.2%
Better than MDWorseAbout the sameMaryland
Getting care

Care in and near National

No hospital or community health center in National itself. These are the nearest.

HNearest ERWestern Maryland Regional Medical CenterCumberland · 11.4 miDirections →
★Best rated nearbyWestern Maryland Regional Medical Center★★★★★ · 11.4 miDirections →
+Low-cost careTri-State Community Health CenterCumberland · 8.9 mi · sliding-scale feesDirections →
8.9 mi
Tri-State Community Health Center
2 sites · nearest in Cumberland
Sliding-scale fees
Directions to nearest
11.2 mi
Western Maryland Health Care Corporation
2 sites · nearest in Westernport
Sliding-scale fees
Directions to nearest
11.4 mi
Western Maryland Regional Medical Center
Cumberland · ★★★★★
ER
14.4 mi
Potomac Valley Hospital
Keyser · ★★★★★
ERRural critical access
14.4 mi
Conemaugh Meyersdale Medical Center
Meyersdale · not rated
ERRural critical access
23.2 mi
Hampshire Memorial Hospital
Romney · ★★★★★
ERRural critical access
✓ Primary careNo HRSA shortage area covers National itself
✓ Dental careNo HRSA shortage area covers National itself
✓ Mental healthNo HRSA shortage area covers National itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of National; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 7
National adults worry about having enough food
15.1% · MD 15.4%
About the same as MD
1 in 9
National adults worry about keeping their housing
11.6% · MD 13.5%
Better than MD
1 in 13
National adults were threatened with a utility shut-off
7.6% · MD 8.4%
About the same as MD
1 in 13
National adults lack reliable transportation
8% · MD 7.8%
About the same as MD

12.8% of National adults receive SNAP (food stamps), compared with 11.8% across Maryland.

Around town

National and the towns around it

How health changes across the town line.

Woodland: 35.8%Shaft: 35.4%Ocean: 34.3%Klondike: 37.2%Midlothian: 34.2%National: 34.3%NationalWoodlandShaftOcean
Healthier than MDNear MDLess healthy
Obesity
#2 of 6 towns on this map, healthiest first
National34.3%
Ocean34.3%
Shaft35.4%
Woodland35.8%
MD35.1%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Woodland————
Shaft————
Ocean————

Woodland, Shaft and Ocean: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

32.6%

of National adults live with a disability (Maryland 26.4%). Thinking or memory is the most common.

Walking or climbing stairs14.1%
Thinking or memory15.5%
Hearing7.7%
Errands alone8.8%
Vision4.9%
Dressing or bathing3.8%
Maryland

Questions about health in National

Why doesn’t National have a Health Grade?

Every Health Grade is built from seven of CDC’s PLACES estimates, and CDC doesn’t publish all seven for National.

What hospital is closest to National?

Western Maryland Regional Medical Center in Cumberland, 11.4 miles in a straight line from National’s center point, is the nearest general hospital with an emergency room. Medicare rates it 4 of 5 stars.

Where can I get low-cost care near National?

1 community health center sites are within 10 miles; the nearest is Tri-State Community Health Center - Cumberland PC Site in Cumberland, 8.9 miles away. They charge on a sliding scale by income.

Neighbors talk health

Doctors taking patients, urgent care, staying active in National.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Maryland figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.