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Four Mile House at La ValePhoto: Nyttend · Public domain
≈ B+Health Grade
Health in La Vale · CDC PLACES 2025

Within Maryland, La Vale is healthier than 41% of graded towns

La Vale differs from Maryland on 13 of 32 measures CDC estimates: 8 better, 5 worse.

Modeled estimates for adults 18+, CDC’s own estimate for La Vale. How CDC estimates town health

What stands out · In brief

What stands out about health in La Vale

Cancer, COPD and arthritis run high in La Vale

1 in 9 adults have had cancer (11.4%), vs 7.6% across Maryland. 1 in 13 adults have COPD (7.8%), vs 5.9% across Maryland. Arthritis is also above the state: 33.7%, vs 25.8% across Maryland. In all, La Vale runs above Maryland on five of 11 chronic conditions. Age is part of it: 26% of residents are 65 or older (Maryland 17%), and cancer, COPD and arthritis are more common later in life. Conditions ↓

Maryland sets a high bar

La Vale is healthier than 66% of U.S. towns, but only 41% of the 261 Maryland towns we grade. Health Grade ↓

Fewer La Vale adults struggle to make ends meet

Worries about food, housing, utility bills and getting around all run below Maryland. 1 in 10 adults worry about having enough food, vs 1 in 6 adults statewide. Everyday needs ↓

Nearly everyone in La Vale is insured

Only 5.9% of adults 18–64 have no health insurance, vs 8.7% across Maryland. Checkups ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Maryland figure falls outside La Vale’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C+ to A.

Health Grade

What’s behind La Vale’s grade

On seven CDC estimates for adults, La Vale is healthier than 66% of U.S. towns, #155 of 261 in Maryland. Obesity holds the grade up (fewer adults with obesity than 74% of U.S. towns); no exercise pulls it down (better than 48%).

B+Self-rated health17.3% · MD 17.9% · U.S. 19.4%
BPhysical distress13.5% · MD 12% · U.S. 13%
B+Mental distress15.6% · MD 15% · U.S. 15.9%
B+Obesity32.5% · MD 35.1% · U.S. 32.9%
B−Diabetes12.1% · MD 12.5% · U.S. 12%
B+Smoking12.9% smoke · MD 10.9% · U.S. 11.8%
B−Exercise25.9% · MD 23.6% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 66%
Less healthyHealthier
Maryland towns we grade (261)Healthier than 41%
U.S. towns with similar incomes, $58K–$97K (10,811)Healthier than 76%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). La Vale’s median household income is $77,500; among the 10,811 U.S. towns within 25% of that ($58K–$97K), it’s healthier than 76%, about where its income would put it.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, La Vale could be anywhere from C+ to A. The letter shows with “≈”.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 La Vale adults…

La Vale runs above MD on 5 of 12 conditions. Tap one to see it as people.

11 of every 100 La Vale adults have had cancer
Maryland: 8 in 100 · worse · likely 10.4–12.4%
Better than MDWorseAbout the sameMaryland
Why age matters here

La Vale is an older town: 26% of residents are 65 or older, vs 17% across Maryland. Heart disease, COPD and arthritis rise with age, so higher rates here say as much about who lives in La Vale as about how healthy they are.

Residents 65 and older

La Vale26%
Maryland17%
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 10
La Vale adults worry about having enough food
10.1% · MD 15.4%
Better than MD
1 in 12
La Vale adults worry about keeping their housing
8.3% · MD 13.5%
Better than MD
1 in 19
La Vale adults were threatened with a utility shut-off
5.2% · MD 8.4%
Better than MD
1 in 19
La Vale adults lack reliable transportation
5.3% · MD 7.8%
Better than MD

7.9% of La Vale adults receive SNAP (food stamps), compared with 11.8% across Maryland.

Checkups & screenings

Keeping up with care

Share of La Vale adults getting routine care. The full ring is 100%; the dark tick marks Maryland.

82%Yearly checkupMD 79%
66%Dentist visitMD 64%
91%Cholesterol checkMD 90%
71%Colon screeningMD 68%
78%MammogramMD 81%
80%Taking BP medsMD 77%
1 in 17
working-age adults has no health insurance
La Vale 5.9% · Maryland 1 in 11 (8.7%)
Getting care

Care in and near La Vale

No hospital or community health center in La Vale itself. These are the nearest.

HNearest ERWestern Maryland Regional Medical CenterCumberland · 5.2 miDirections →
★Best rated nearbyWestern Maryland Regional Medical Center★★★★★ · 5.2 miDirections →
+Low-cost careTri-State Community Health CenterCumberland · 3.1 mi · sliding-scale feesDirections →
3.1 mi
Tri-State Community Health Center
2 sites · nearest in Cumberland
Sliding-scale fees
Directions to nearest
5.2 mi
Western Maryland Regional Medical Center
Cumberland · ★★★★★
ER
11.6 mi
Hyndman Area Health Center
Hyndman · community health center
Sliding-scale fees
14.2 mi
Conemaugh Meyersdale Medical Center
Meyersdale · not rated
ERRural critical access
20.5 mi
Potomac Valley Hospital
Keyser · ★★★★★
ERRural critical access
24.4 mi
Hampshire Memorial Hospital
Romney · ★★★★★
ERRural critical access
✓ Primary careNo HRSA shortage area covers La Vale itself
✓ Dental careNo HRSA shortage area covers La Vale itself
✓ Mental healthNo HRSA shortage area covers La Vale itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of La Vale; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with Maryland

Share of adults, with the Maryland figure marked.

Get no exercise 25.9%MD 23.6%
Sleep under 7 hours 37.8%MD 37.7%
Binge drink 14.6%MD 14.1%
Smoke cigarettes 12.9%MD 10.9%
0%10%20%30%40%
La Vale, betterLa Vale, worseAbout the sameMaryland
Where La Vale gets moving

5 miles of trails across 5 parks and preserves

Parks & trails →
Mind & connection

How La Vale adults are doing

On 1 of 4 measures, La Vale runs above Maryland.

1 in 3La Vale adults feel lonely
31.8% · MD 34.3% · About the same as MD
1 in 5La Vale adults lack social or emotional support
21.5% · MD 24.2% · About the same as MD
1 in 4La Vale adults have been diagnosed with depression
24% · MD 19.4% · Worse than MD
1 in 6La Vale adults are in frequent mental distress
15.6% · MD 15% · About the same as MD
The one neighbors can help with

1 in 3 La Vale adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

La Vale and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
La ValeB+32.5%12.1%12.9%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

29.7%

of La Vale adults live with a disability (Maryland 26.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs13.6%
Thinking or memory12.1%
Hearing7.9%
Errands alone6.9%
Vision4%
Dressing or bathing3.3%
Maryland

Every CDC estimate for La Vale

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, La Vale is better than Maryland on 8 and worse on 5; on the rest, the Maryland figure falls inside La Vale’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…La ValeMDU.S.vs MD
Overall health
Fair or poor health17.3%14.8–19.917.9%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)13.5%11.8–15.212%13%About the same
Frequent mental distress (mental health not good 14+ days a month)15.6%13.7–17.415%15.9%About the same
Conditions
Obesity32.5%28.2–3735.1%32.9%About the same
Diabetes12.1%10.5–13.612.5%12%About the same
High blood pressure39%35.8–42.136.8%34.4%About the same
High cholesterol (adults screened in 5 years)40.3%37.1–43.638.1%37.1%About the same
Arthritis33.7%30.9–36.525.8%25.3%Worse
Asthma10.7%9.6–11.910.6%9.9%About the same
Cancer, other than skin cancer11.4%10.4–12.47.6%7.9%Worse
Coronary heart disease7.3%6.5–8.25.8%6.4%Worse
COPD7.8%6.7–9.15.9%6.3%Worse
Stroke3.8%3.3–4.23.4%3.4%About the same
Lost all teeth (ages 65+)9.2%7.6–119.9%12.3%About the same
Habits
Smoke cigarettes12.9%10.7–15.210.9%11.8%About the same
No exercise outside work25.9%22.1–29.723.6%24.7%About the same
Binge drinking14.6%12.4–1714.1%15.4%About the same
Sleep under 7 hours37.8%33.7–42.137.7%36%About the same
Checkups and coverage
No health insurance (ages 18–64)5.9%4.7–7.38.7%11%Better
Checkup in the past year82.2%79.6–84.679.2%77.4%Better
Dentist visit in the past year65.9%62.9–68.764.4%63.2%About the same
Cholesterol check in 5 years90.9%89.7–92.189.6%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)79.6%77.2–81.976.6%76.5%Better
Colorectal cancer screening (ages 45–75)70.8%66.9–74.468.2%65.5%About the same
Mammogram in 2 years (women 50–74)78.4%73–83.480.7%76.4%About the same
Mind and connection
Ever told they have depression24%21.3–26.919.4%20.6%Worse
Feel lonely31.8%27.9–3634.3%32.5%About the same
Lack social and emotional support21.5%18.5–24.724.2%23.6%About the same
Everyday needs
Worried about having enough food10.1%8.2–12.115.4%15%Better
Worried about keeping housing8.3%6.9–9.813.5%12%Better
Threatened with a utility shut-off5.2%4.4–6.18.4%7.6%Better
Lack reliable transportation5.3%4.5–6.17.8%7.9%Better
Received SNAP (food stamps)7.9%6.3–9.511.8%11.6%Lower
Disability
Any disability29.7%26.1–33.426.4%30.1%About the same
Difficulty walking or climbing stairs13.6%11.6–15.712.4%13.6%About the same
Difficulty concentrating or remembering12.1%10.6–13.812.2%13.9%About the same
Hearing difficulty7.9%7–8.85.6%6.7%Higher
Vision difficulty4%3.5–4.54.5%5.4%About the same
Difficulty doing errands alone6.9%6–7.97%7.9%About the same
Difficulty dressing or bathing3.3%2.8–3.73.5%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Maryland figure falls inside that range.

Questions about health in La Vale

Is La Vale a healthy place to live?

On seven CDC estimates for adults, La Vale is healthier than 66% of U.S. towns: ≈ B+ for health, #155 of 261 in Maryland. Among U.S. towns with similar household incomes it’s healthier than 76%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in La Vale?

CDC estimates 32.5% of adults have obesity, likely between 28.2% and 37%, against 35.1% across Maryland and 32.9% nationally.

What hospital is closest to La Vale?

Western Maryland Regional Medical Center in Cumberland, 5.2 miles in a straight line from La Vale’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in La Vale have no health insurance?

CDC estimates 5.9% of adults ages 18–64 have no health insurance (likely 4.7–7.3%), against 8.7% across Maryland.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in La Vale more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C+ to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in La Vale.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Maryland figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.