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Old Centre Historic DistrictOld Centre Historic District · Photo: John Phelan · CC BY 3.0
C+Health Grade
Health in Winchendon · CDC PLACES 2025

Within Massachusetts, Winchendon is healthier than 8% of graded towns

Winchendon trails Massachusetts on 15 of 32 measures CDC estimates, and leads on none.

Modeled estimates for adults 18+, from ZIP code 01475. How CDC estimates town health

What stands out · In brief

What stands out about health in Winchendon

COPD, obesity and depression run high in Winchendon

1 in 13 adults have COPD (7.9%), vs 5.9% across Massachusetts. 1 in 3 adults have obesity (34.9%), vs 27.7% across Massachusetts. Depression is also above the state: 28.4%, vs 23.8% across Massachusetts. In all, Winchendon runs above Massachusetts on six of 11 chronic conditions. Conditions ↓

Smoking is more common in Winchendon

1 in 6 adults smoke cigarettes (15.4%), vs 11.3% across Massachusetts. Habits ↓

More Winchendon adults get no exercise

1 in 4 adults get no exercise outside work (25.6%), vs 21.7% across Massachusetts. There are 72 miles of trails across 27 parks and preserves in town, a place to start. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Massachusetts figure falls outside Winchendon’s likely range; Winchendon’s figures come from ZIP code 01475, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from C− to B+.

Health Grade

What’s behind Winchendon’s grade

On seven CDC estimates for adults, Winchendon is healthier than 44% of U.S. towns, #258 of 279 in Massachusetts. Diabetes holds the grade up (fewer adults with diabetes than 65% of U.S. towns); mental distress pulls it down (better than 14%).

B−Self-rated health19.4% · MA 16.3% · U.S. 19.4%
CPhysical distress15.3% · MA 12.3% · U.S. 13%
DMental distress19.4% · MA 16.2% · U.S. 15.9%
BObesity34.9% · MA 27.7% · U.S. 32.9%
B+Diabetes11.1% · MA 9.8% · U.S. 12%
C+Smoking15.4% smoke · MA 11.3% · U.S. 11.8%
B−Exercise25.6% · MA 21.7% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 44%
Less healthyHealthier
Massachusetts towns we grade (279)Healthier than 8%
U.S. towns with similar incomes, $57K–$95K (10,846)Healthier than 46%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Winchendon’s median household income is $75,690; among the 10,846 U.S. towns within 25% of that ($57K–$95K), it’s healthier than 46%, about where its income would put it.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Winchendon could be anywhere from C− to B+. These are ZIP code figures (ZIP 01475), weighted by land area, which can reach past town lines.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Winchendon adults…

Winchendon runs above MA on 9 of 12 conditions. Tap one to see it as people.

8 of every 100 Winchendon adults have COPD
Massachusetts: 6 in 100 · worse · likely 6.9–9%
Better than MAWorseAbout the sameMassachusetts
Habits

Everyday habits, side by side with Massachusetts

Share of adults, with the Massachusetts figure marked.

Get no exercise 25.6%MA 21.7%
Sleep under 7 hours 35.3%MA 33.6%
Binge drink 18.2%MA 17%
Smoke cigarettes 15.4%MA 11.3%
0%10%20%30%40%
Winchendon, betterWinchendon, worseAbout the sameMassachusetts
Getting care

Care in and near Winchendon

No hospital or community health center in Winchendon itself. These are the nearest.

HNearest ERHeywood HospitalGardner · 6.6 miDirections →
★Best rated nearbyUmass Memorial Healthalliance Hospitals★★★★★ · 17.3 miDirections →
+Low-cost careCommunity Health ConnectionsGardner · 7.2 mi · sliding-scale feesDirections →
6.6 mi
Heywood Hospital
Gardner · ★★★★★
ER
7.2 mi
Community Health Connections
5 sites · nearest in Gardner
Sliding-scale fees
Directions to nearest
9.6 mi
Athol Memorial Hospital
Athol · ★★★★★
ERRural critical access
12.1 mi
Community Health Center of Franklin County
3 sites · nearest in Orange
Sliding-scale fees
Directions to nearest
16.6 mi
Monadnock Community Hospital
Peterborough · ★★★★★
ERRural critical access
17.3 mi
Umass Memorial Healthalliance Hospitals
Leominster · ★★★★★
ER
! Primary careWinchendon is a federal shortage area.North Quabbin · need score 10 of 25
✓ Dental careWinchendon is not a shortage area
✓ Mental healthWinchendon is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Winchendon; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Winchendon adults getting routine care. The full ring is 100%; the dark tick marks Massachusetts.

81%Yearly checkupMA 81%
68%Dentist visitMA 70%
89%Cholesterol checkMA 90%
68%Colon screeningMA 68%
83%MammogramMA 84%
76%Taking BP medsMA 75%
1 in 20
working-age adults has no health insurance
Winchendon 5% · Massachusetts 1 in 19 (5.2%)
Mind & connection

How Winchendon adults are doing

On 2 of 4 measures, Winchendon runs above Massachusetts.

1 in 3Winchendon adults feel lonely
34.9% · MA 34.2% · About the same as MA
1 in 4Winchendon adults lack social or emotional support
24.6% · MA 23.4% · About the same as MA
3 in 10Winchendon adults have been diagnosed with depression
28.4% · MA 23.8% · Worse than MA
1 in 5Winchendon adults are in frequent mental distress
19.4% · MA 16.2% · Worse than MA
The one neighbors can help with

1 in 3 Winchendon adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 7
Winchendon adults worry about having enough food
14.2% · MA 12.4%
About the same as MA
1 in 9
Winchendon adults worry about keeping their housing
11.7% · MA 11.1%
About the same as MA
1 in 12
Winchendon adults were threatened with a utility shut-off
8.4% · MA 7%
Worse than MA
1 in 12
Winchendon adults lack reliable transportation
8.5% · MA 7.6%
About the same as MA

17.9% of Winchendon adults receive SNAP (food stamps), compared with 14.1% across Massachusetts.

Around town

Winchendon and the towns around it

Winchendon’s Health Grade ranks 4th of 6 graded towns around it.

Gardner: 35.8%Royalston: 34.4%Templeton: 33.3%Rindge: 27.7%Ashburnham: 32.7%Westminster: 31.6%South Ashburnham: 32.8%Hubbardston: 32.7%Orange: 30.3%Athol: 35.1%Phillipston: 35.2%New Ipswich: 33.2%Jaffrey: 28.7%Fitzwilliam: 31.2%Ashby: 26.2%Fitchburg: 35.6%Winchendon: 34.9%WinchendonGardnerRoyalstonTempletonRindgeAshburnhamHeywood Hospital · Gardner · 6.6 mi · 2★ MedicareHAthol Memorial Hospital · Athol · 9.6 mi · 2★ MedicareHUmass Memorial Healthalliance Hospitals · Leominster · 17.3 mi · 3★ MedicareHGreater Gardner Community Health Center · Gardner · 7.2 mi+North Quabbin Health Center- Dental · Orange · 12.1 mi+
Healthier than MANear MALess healthyHHospital+Health center
Obesity
#13 of 17 towns on this map, healthiest first
Rindge27.7%
Ashburnham32.7%
Templeton33.3%
Royalston34.4%
Winchendon34.9%
Gardner35.8%
MA27.7%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
WinchendonC+34.9%11.1%15.4%ZIP 01475
GardnerC35.8%12.1%16.5%CDC place
TempletonB33.3%10.4%13.8%ZIP codes
RoyalstonC+34.4%12.6%15.6%ZIP 01368
AshburnhamB+32.7%10.1%12.5%ZIP codes

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

31.4%

of Winchendon adults live with a disability (Massachusetts 27.3%). Thinking or memory is the most common.

Walking or climbing stairs13.9%
Thinking or memory16.5%
Hearing6.7%
Errands alone8.8%
Vision4.6%
Dressing or bathing3.9%
Massachusetts

Every CDC estimate for Winchendon

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Winchendon is better than Massachusetts on 0 and worse on 15; on the rest, the Massachusetts figure falls inside Winchendon’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…WinchendonMAU.S.vs MA
Overall health
Fair or poor health19.4%17.1–21.816.3%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)15.3%13.6–1712.3%13%Worse
Frequent mental distress (mental health not good 14+ days a month)19.4%17.4–21.416.2%15.9%Worse
Conditions
Obesity34.9%30.6–39.327.7%32.9%Worse
Diabetes11.1%9.8–12.69.8%12%About the same
High blood pressure35.2%32.4–3830.9%34.4%Worse
High cholesterol (adults screened in 5 years)36.2%33.3–39.135.4%37.1%About the same
Arthritis29.5%27.1–3225.4%25.3%Worse
Asthma13.1%11.8–14.511.6%9.9%Worse
Cancer, other than skin cancer8.9%8.1–9.78.5%7.9%About the same
Coronary heart disease6.8%6.1–7.55.8%6.4%Worse
COPD7.9%6.9–95.9%6.3%Worse
Stroke3.5%3.2–3.83%3.4%Worse
Lost all teeth (ages 65+)14.9%12–17.611.9%12.3%Worse
Habits
Smoke cigarettes15.4%13.2–17.811.3%11.8%Worse
No exercise outside work25.6%22.4–28.921.7%24.7%Worse
Binge drinking18.2%16–20.717%15.4%About the same
Sleep under 7 hours35.3%31.4–38.933.6%36%About the same
Checkups and coverage
No health insurance (ages 18–64)5%4.1–5.95.2%11%About the same
Checkup in the past year81%78.6–83.380.9%77.4%About the same
Dentist visit in the past year67.6%64.6–70.269.8%63.2%About the same
Cholesterol check in 5 years88.6%87.2–90.189.7%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)75.6%72.9–78.275.4%76.5%About the same
Colorectal cancer screening (ages 45–75)67.6%63.7–70.968.4%65.5%About the same
Mammogram in 2 years (women 50–74)82.5%77.1–86.583.7%76.4%About the same
Mind and connection
Ever told they have depression28.4%25.5–31.423.8%20.6%Worse
Feel lonely34.9%31.6–38.434.2%32.5%About the same
Lack social and emotional support24.6%21.7–27.523.4%23.6%About the same
Everyday needs
Worried about having enough food14.2%12.1–16.412.4%15%About the same
Worried about keeping housing11.7%10.1–13.411.1%12%About the same
Threatened with a utility shut-off8.4%7.3–9.67%7.6%Worse
Lack reliable transportation8.5%7.5–9.77.6%7.9%About the same
Received SNAP (food stamps)17.9%15.4–20.814.1%11.6%Higher
Disability
Any disability31.4%28.2–34.727.3%30.1%Higher
Difficulty walking or climbing stairs13.9%12.2–15.711.6%13.6%Higher
Difficulty concentrating or remembering16.5%14.7–18.513.7%13.9%Higher
Hearing difficulty6.7%5.9–7.46%6.7%About the same
Vision difficulty4.6%4.2–5.24.1%5.4%Higher
Difficulty doing errands alone8.8%7.8–9.97.2%7.9%Higher
Difficulty dressing or bathing3.9%3.4–4.33.1%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Massachusetts figure falls inside that range.

Questions about health in Winchendon

Is Winchendon a healthy place to live?

On seven CDC estimates for adults, Winchendon is healthier than 44% of U.S. towns: C+ for health, #258 of 279 in Massachusetts. Among U.S. towns with similar household incomes it’s healthier than 46%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Winchendon?

CDC estimates 34.9% of adults have obesity, likely between 30.6% and 39.3%, against 27.7% across Massachusetts and 32.9% nationally.

What hospital is closest to Winchendon?

Heywood Hospital in Gardner, 6.6 miles in a straight line from Winchendon’s center point, is the nearest general hospital with an emergency room; Medicare rates it 2 of 5 stars.

How many people in Winchendon have no health insurance?

CDC estimates 5% of adults ages 18–64 have no health insurance (likely 4.1–5.9%), against 5.2% across Massachusetts.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Winchendon more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C− to B+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Winchendon.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Massachusetts figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.