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Southbridge Town HallPhoto: Marcbela (Marc N. Belanger) · Public domain
C−Health Grade
Health in Southbridge Town · CDC PLACES 2025

On CDC estimates, Southbridge Town is healthier than 19% of U.S. towns

Southbridge Town differs from Massachusetts on 24 of 32 measures CDC estimates: 1 better, 23 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Southbridge Town. How CDC estimates town health

What stands out · In brief

What stands out about health in Southbridge Town

Every town around Southbridge Town scores healthier

All three graded neighbors are ahead of Southbridge Town’s C−, from Dudley (B) to Sturbridge (A). Around town ↓

More Southbridge Town adults get no exercise

1 in 3 adults get no exercise outside work (32.1%), vs 21.7% across Massachusetts. There are 21 miles of trails across 11 parks and preserves in town, a place to start. Habits ↓

Making ends meet is harder in Southbridge Town

1 in 4 adults worry about having enough food (23.2%), about twice the Massachusetts rate. Utility shut-off threats (12% vs 7%) and housing insecurity (18.1% vs 11.1%) are higher too. 26.8% of adults receive SNAP, vs 14.1% statewide. Everyday needs ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Massachusetts figure falls outside Southbridge Town’s likely range; at the ends of CDC’s ranges the grade could be anywhere from D to C+.

Health Grade

What’s behind Southbridge Town’s grade

On seven CDC estimates for adults, Southbridge Town is healthier than 19% of U.S. towns, #275 of 279 in Massachusetts. Obesity holds the grade up (fewer adults with obesity than 41% of U.S. towns); mental distress pulls it down (better than 11%).

C−Self-rated health24.9% · MA 16.3% · U.S. 19.4%
DPhysical distress17% · MA 12.3% · U.S. 13%
DMental distress19.8% · MA 16.2% · U.S. 15.9%
C+Obesity37.3% · MA 27.7% · U.S. 32.9%
C+Diabetes12.9% · MA 9.8% · U.S. 12%
CSmoking16.6% smoke · MA 11.3% · U.S. 11.8%
DExercise32.1% · MA 21.7% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 19%
Less healthyHealthier
Massachusetts towns we grade (279)#275 of 279
U.S. towns with similar incomes, $50K–$83K (10,129)Healthier than 20%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Southbridge Town’s median household income is $66,287; among the 10,129 U.S. towns within 25% of that ($50K–$83K), it’s healthier than 20%, so it sits below most towns with similar incomes, too.

Most Massachusetts towns score higher on these estimates than towns elsewhere, so within the state Southbridge Town is healthier than 1% of graded towns, against 19% nationally.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Southbridge Town could be anywhere from D to C+.
A note on the data.property crimes reported to the FBI went from 245 in 2023 to 116 in 2024

How TownRatings grades health →

★ What stands out · Around town

Southbridge Town and the towns around it

Southbridge Town’s Health Grade ranks 4th of 4 graded towns around it.

Sturbridge: 30.6%Charlton: 31.2%Dudley: 33.4%Brookfield: 34.7%Holland: 32.2%Brimfield: 30.9%East Brookfield: 32.1%Oxford: 33.2%Spencer: 33.5%Webster: 35.2%Southbridge Town: 37.3%Southbridge TownSturbridgeCharltonDudleyUmass Memorial Health - Harrington Hospital · Southbridge · 1.3 mi · 3★ MedicareHFamily Health Center of Worcester · Worcester · 17.8 mi+
Healthier than MANear MALess healthyHHospital+Health center
Obesity
#11 of 11 towns on this map, healthiest first
Sturbridge30.6%
Charlton31.2%
Dudley33.4%
Southbridge Town37.3%
MA27.7%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Southbridge TownC−37.3%12.9%16.6%CDC place
SturbridgeA30.6%9.1%10.3%ZIP codes
Sturbridge————
CharltonA−31.2%9.2%11.6%ZIP 01507
DudleyB33.4%9.9%13.7%ZIP 01571

Sturbridge: a Census-designated place inside a larger town, graded as part of it. Same-state neighbors only, ordered by length of shared border.

Habits

Everyday habits, side by side with Massachusetts

Share of adults, with the Massachusetts figure marked.

Get no exercise 32.1%MA 21.7%
Sleep under 7 hours 37.1%MA 33.6%
Binge drink 16.9%MA 17%
Smoke cigarettes 16.6%MA 11.3%
0%10%20%30%40%
Southbridge Town, betterSouthbridge Town, worseAbout the sameMassachusetts
Where Southbridge Town gets moving

21 miles of trails across 11 parks and preserves

Parks & trails →
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 4
Southbridge Town adults worry about having enough food
23.2% · MA 12.4%
Worse than MA
1 in 6
Southbridge Town adults worry about keeping their housing
18.1% · MA 11.1%
Worse than MA
1 in 8
Southbridge Town adults were threatened with a utility shut-off
12% · MA 7%
Worse than MA
1 in 8
Southbridge Town adults lack reliable transportation
12.3% · MA 7.6%
Worse than MA

26.8% of Southbridge Town adults receive SNAP (food stamps), compared with 14.1% across Massachusetts.

Chronic conditions

Out of every 100 Southbridge Town adults…

Southbridge Town runs below MA on 1 of 12 conditions and above it on 9. Tap one to see it as people.

8 of every 100 Southbridge Town adults have COPD
Massachusetts: 6 in 100 · worse · likely 7.4–9.1%
Better than MAWorseAbout the sameMassachusetts
Getting care

Care in and near Southbridge Town

1 hospital in Southbridge Town, plus the nearest just outside it.

HNearest ERUmass Memorial Health - Harrington HospitalSouthbridge · 1.3 miDirections →
★Best rated nearbyBaystate Wing Hospital★★★★★ · 17.5 miDirections →
+Low-cost careGenerations Family Health CenterPutnam · 11.9 mi · sliding-scale feesDirections →
1.3 mi
Umass Memorial Health - Harrington Hospital
Southbridge · ★★★★★
ERIn Southbridge Town
11.9 mi
Generations Family Health Center
2 sites · nearest in Putnam
Sliding-scale fees
Directions to nearest
12.2 mi
Day Kimball Hospital
Putnam · ★★★★★
ER
17.5 mi
Baystate Wing Hospital
Palmer · ★★★★★
ER
17.8 mi
Family Health Center of Worcester
2 sites · nearest in Worcester
Sliding-scale fees
Directions to nearest
18.7 mi
St. Vincent Hospital
Worcester · ★★★★★
ER
✓ Primary careSouthbridge Town is not a shortage area
✓ Dental careSouthbridge Town is not a shortage area
✓ Mental healthSouthbridge Town is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Southbridge Town; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Checkups & screenings

Keeping up with care

Share of Southbridge Town adults getting routine care. The full ring is 100%; the dark tick marks Massachusetts.

80%Yearly checkupMA 81%
58%Dentist visitMA 70%
87%Cholesterol checkMA 90%
63%Colon screeningMA 68%
82%MammogramMA 84%
74%Taking BP medsMA 75%
1 in 9
working-age adults has no health insurance
Southbridge Town 10.8% · Massachusetts 1 in 19 (5.2%)
Mind & connection

How Southbridge Town adults are doing

On 3 of 4 measures, Southbridge Town runs above Massachusetts.

4 in 10Southbridge Town adults feel lonely
36.8% · MA 34.2% · About the same as MA
1 in 4Southbridge Town adults lack social or emotional support
27.2% · MA 23.4% · Worse than MA
1 in 4Southbridge Town adults have been diagnosed with depression
26.9% · MA 23.8% · Worse than MA
1 in 5Southbridge Town adults are in frequent mental distress
19.8% · MA 16.2% · Worse than MA
The one neighbors can help with

4 in 10 Southbridge Town adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Disability

Living with a disability

Shown without a better/worse judgment.

35.3%

of Southbridge Town adults live with a disability (Massachusetts 27.3%). Thinking or memory is the most common.

Walking or climbing stairs16.2%
Thinking or memory19%
Hearing7%
Errands alone10.4%
Vision6.8%
Dressing or bathing4.9%
Massachusetts

Every CDC estimate for Southbridge Town

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Southbridge Town is better than Massachusetts on 1 and worse on 23; on the rest, the Massachusetts figure falls inside Southbridge Town’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Southbridge TownMAU.S.vs MA
Overall health
Fair or poor health24.9%22.5–27.616.3%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)17%15.3–18.812.3%13%Worse
Frequent mental distress (mental health not good 14+ days a month)19.8%17.9–21.716.2%15.9%Worse
Conditions
Obesity37.3%33–41.927.7%32.9%Worse
Diabetes12.9%11.5–14.49.8%12%Worse
High blood pressure35.1%32.4–37.930.9%34.4%Worse
High cholesterol (adults screened in 5 years)35.8%33–38.635.4%37.1%About the same
Arthritis27.8%25.6–30.125.4%25.3%Worse
Asthma12.7%11.5–14.111.6%9.9%About the same
Cancer, other than skin cancer7.6%6.9–8.38.5%7.9%Better
Coronary heart disease7%6.3–7.75.8%6.4%Worse
COPD8.2%7.4–9.15.9%6.3%Worse
Stroke3.7%3.4–43%3.4%Worse
Lost all teeth (ages 65+)20.9%17.4–24.311.9%12.3%Worse
Habits
Smoke cigarettes16.6%14.6–18.811.3%11.8%Worse
No exercise outside work32.1%28.7–35.721.7%24.7%Worse
Binge drinking16.9%14.8–19.317%15.4%About the same
Sleep under 7 hours37.1%33.1–40.933.6%36%About the same
Checkups and coverage
No health insurance (ages 18–64)10.8%9.3–12.45.2%11%Worse
Checkup in the past year79.7%77.1–82.280.9%77.4%About the same
Dentist visit in the past year58.3%55.1–61.169.8%63.2%Worse
Cholesterol check in 5 years86.6%85–88.189.7%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)74.3%71.6–76.875.4%76.5%About the same
Colorectal cancer screening (ages 45–75)63.1%59.2–66.568.4%65.5%Worse
Mammogram in 2 years (women 50–74)82%76.7–86.183.7%76.4%About the same
Mind and connection
Ever told they have depression26.9%24.1–29.723.8%20.6%Worse
Feel lonely36.8%33.5–40.334.2%32.5%About the same
Lack social and emotional support27.2%24.4–30.223.4%23.6%Worse
Everyday needs
Worried about having enough food23.2%20.7–25.912.4%15%Worse
Worried about keeping housing18.1%16.1–20.411.1%12%Worse
Threatened with a utility shut-off12%10.6–13.67%7.6%Worse
Lack reliable transportation12.3%11–13.87.6%7.9%Worse
Received SNAP (food stamps)26.8%24.1–29.814.1%11.6%Higher
Disability
Any disability35.3%32.2–38.727.3%30.1%Higher
Difficulty walking or climbing stairs16.2%14.4–1811.6%13.6%Higher
Difficulty concentrating or remembering19%17.1–20.913.7%13.9%Higher
Hearing difficulty7%6.2–7.76%6.7%Higher
Vision difficulty6.8%6.2–7.44.1%5.4%Higher
Difficulty doing errands alone10.4%9.4–11.57.2%7.9%Higher
Difficulty dressing or bathing4.9%4.4–5.43.1%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Massachusetts figure falls inside that range.

Questions about health in Southbridge Town

Is Southbridge Town a healthy place to live?

On seven CDC estimates for adults, Southbridge Town is healthier than 19% of U.S. towns: C− for health, #275 of 279 in Massachusetts. Among U.S. towns with similar household incomes it’s healthier than 20%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Southbridge Town?

CDC estimates 37.3% of adults have obesity, likely between 33% and 41.9%, against 27.7% across Massachusetts and 32.9% nationally.

What hospital is closest to Southbridge Town?

Umass Memorial Health - Harrington Hospital in Southbridge, 1.3 miles in a straight line from Southbridge Town’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Southbridge Town have no health insurance?

CDC estimates 10.8% of adults ages 18–64 have no health insurance (likely 9.3–12.4%), against 5.2% across Massachusetts.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Southbridge Town more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to C+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Southbridge Town.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Massachusetts figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.