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Clark Chapman House, Southampton MAPhoto: John Phelan · CC BY 4.0
AHealth Grade
Health in Southampton · CDC PLACES 2025

On CDC estimates, Southampton is healthier than 91% of U.S. towns

Southampton differs from Massachusetts on 10 of 32 measures CDC estimates: 9 better, 1 worse.

Modeled estimates for adults 18+, from ZIP code 01073. How CDC estimates town health

What stands out · In brief

What stands out about health in Southampton

Massachusetts sets a high bar

Southampton is healthier than 91% of U.S. towns, but only 65% of the 279 Massachusetts towns we grade. Health Grade ↓

Southampton keeps up with checkups

It beats Massachusetts on three of five routine checkups and screenings, including dentist visits (73.4% vs 69.8%) and cholesterol checks (91.9% vs 89.7%). Checkups ↓

Cancer runs high in Southampton

1 in 9 adults have had cancer (10.6%), vs 8.5% across Massachusetts. Conditions ↓

Southampton is an active town

Only 17% of adults get no exercise outside work, vs 21.7% across Massachusetts. The town has 32 miles of trails across 4 parks and preserves. Habits ↓

Southampton is the healthiest of the towns around it

Its A tops all four graded neighbors. The closest is Westhampton (A−). Around town ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Massachusetts figure falls outside Southampton’s likely range; Southampton’s figures come from ZIP code 01073, which may reach past town lines; at the ends of CDC’s ranges the grade could be anywhere from B+ to A+.

Health Grade

What’s behind Southampton’s grade

On seven CDC estimates for adults, Southampton is healthier than 91% of U.S. towns, #100 of 279 in Massachusetts. All seven estimates beat the typical U.S. town. The strongest is obesity (fewer adults with obesity than 97% of towns); the weakest is mental distress, still better than 76%.

ASelf-rated health13.6% · MA 16.3% · U.S. 19.4%
A−Physical distress12.3% · MA 12.3% · U.S. 13%
A−Mental distress15.4% · MA 16.2% · U.S. 15.9%
A+Obesity23.6% · MA 27.7% · U.S. 32.9%
ADiabetes9.1% · MA 9.8% · U.S. 12%
A−Smoking10.8% smoke · MA 11.3% · U.S. 11.8%
AExercise17% · MA 21.7% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 91%
Less healthyHealthier
Massachusetts towns we grade (279)Healthier than 65%
U.S. towns with similar incomes, $92K–$154K (5,289)Healthier than 81%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Southampton’s median household income is $123,125; among the 5,289 U.S. towns within 25% of that ($92K–$154K), it’s healthier than 81%, about where its income would put it.

Most Massachusetts towns score higher on these estimates than towns elsewhere, so within the state Southampton is healthier than 65% of graded towns, against 91% nationally.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Southampton could be anywhere from B+ to A+. These are ZIP code figures (ZIP 01073), weighted by land area, which can reach past town lines.

How TownRatings grades health →

Checkups & screenings

Keeping up with care

Share of Southampton adults getting routine care. The full ring is 100%; the dark tick marks Massachusetts.

83%Yearly checkupMA 81%
73%Dentist visitMA 70%
92%Cholesterol checkMA 90%
73%Colon screeningMA 68%
83%MammogramMA 84%
77%Taking BP medsMA 75%
1 in 29
working-age adults has no health insurance
Southampton 3.4% · Massachusetts 1 in 19 (5.2%)
Chronic conditions

Out of every 100 Southampton adults…

Southampton runs above MA on 1 of 12 conditions. Tap one to see it as people.

11 of every 100 Southampton adults have had cancer
Massachusetts: 9 in 100 · worse · likely 9.5–11.7%
Better than MAWorseAbout the sameMassachusetts
Habits

Everyday habits, side by side with Massachusetts

Share of adults, with the Massachusetts figure marked.

Get no exercise 17%MA 21.7%
Sleep under 7 hours 31.9%MA 33.6%
Binge drink 16.4%MA 17%
Smoke cigarettes 10.8%MA 11.3%
0%10%20%30%40%
Southampton, betterSouthampton, worseAbout the sameMassachusetts
Where Southampton gets moving

32 miles of trails across 4 parks and preserves

Parks & trails →
Around town

Southampton and the towns around it

Southampton has the best Health Grade of the 5 graded towns around it.

Easthampton: no dataHolyoke: 38.3%Montgomery: 31.1%Westfield: 31.6%Westhampton: 24.8%Huntington: 26.7%Northampton: 23.1%Hadley: 20.8%South Hadley: 21.7%Chicopee: 34.7%West Springfield Town: 33.3%Russell: 31.3%Agawam Town: 31.5%Granville: 31.4%Southwick: 31.3%Chesterfield: 23.7%Chester: 29.9%Blandford: 31.6%Worthington: 24.5%Southampton: 23.6%SouthamptonEasthamptonHolyokeMontgomeryWestfieldWesthamptonHuntingtonHolyoke Medical Center · Holyoke · 6.1 mi · 4★ MedicareHBaystate Noble Hospital · Westfield · 7.2 mi · 2★ MedicareHThe Cooley Dickinson Hospital Inc · Northampton · 7.7 mi · 2★ MedicareHNorthampton VA Medical Center · Leeds · 8.7 miHHolyoke Soldier Home · Holyoke · 5.5 mi+Huntington Health Center · Huntington · 6.6 mi+
Healthier than MANear MALess healthyHHospital+Health center
Obesity
#4 of 19 towns on this map, healthiest first
Southampton23.6%
Westhampton24.8%
Huntington26.7%
Montgomery31.1%
Westfield31.6%
Holyoke38.3%
MA27.7%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
SouthamptonA23.6%9.1%10.8%ZIP 01073
Easthampton————
HolyokeD38.3%15%17.1%CDC place
Montgomery————
HuntingtonB+26.7%10.8%14.1%ZIP 01050
WesthamptonA−24.8%9.7%12.1%ZIP 01027
WestfieldB31.6%10.1%13.3%CDC place

Easthampton: no CDC estimate of its own. Montgomery: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Getting care

Care in and near Southampton

No hospital or community health center in Southampton itself. These are the nearest.

HNearest ERHolyoke Medical CenterHolyoke · 6.1 miDirections →
★Best rated nearbyHolyoke Medical Center★★★★★ · 6.1 miDirections →
+Low-cost careHolyoke Health CenterHolyoke · 5.5 mi · sliding-scale feesDirections →
5.5 mi
Holyoke Health Center
5 sites · nearest in Holyoke
Sliding-scale fees
Directions to nearest
6.1 mi
Holyoke Medical Center
Holyoke · ★★★★★
ER
6.6 mi
Huntington Health Center
Huntington · community health center
Sliding-scale fees
7.2 mi
Baystate Noble Hospital
Westfield · ★★★★★
ER
≈7.7 mi
The Cooley Dickinson Hospital Inc
Northampton · ★★★★★
ER
8.7 mi
Northampton VA Medical Center
Leeds · not rated
For veterans
✓ Primary careSouthampton is not a shortage area
✓ Dental careSouthampton is not a shortage area
✓ Mental healthSouthampton is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Southampton; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Mind & connection

How Southampton adults are doing

About the same as Massachusetts on each measure.

1 in 3Southampton adults feel lonely
33.2% · MA 34.2% · About the same as MA
1 in 5Southampton adults lack social or emotional support
21.4% · MA 23.4% · About the same as MA
1 in 4Southampton adults have been diagnosed with depression
26.3% · MA 23.8% · About the same as MA
1 in 6Southampton adults are in frequent mental distress
15.4% · MA 16.2% · About the same as MA
The one neighbors can help with

1 in 3 Southampton adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 13
Southampton adults worry about having enough food
7.7% · MA 12.4%
Better than MA
1 in 13
Southampton adults worry about keeping their housing
7.5% · MA 11.1%
Better than MA
1 in 20
Southampton adults were threatened with a utility shut-off
5% · MA 7%
Better than MA
1 in 18
Southampton adults lack reliable transportation
5.5% · MA 7.6%
Better than MA

8.9% of Southampton adults receive SNAP (food stamps), compared with 14.1% across Massachusetts.

Disability

Living with a disability

Shown without a better/worse judgment.

25%

of Southampton adults live with a disability (Massachusetts 27.3%). Thinking or memory is the most common.

Walking or climbing stairs10.7%
Thinking or memory12.2%
Hearing6.3%
Errands alone6.3%
Vision3.2%
Dressing or bathing2.7%
Massachusetts

Every CDC estimate for Southampton

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Southampton is better than Massachusetts on 9 and worse on 1; on the rest, the Massachusetts figure falls inside Southampton’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…SouthamptonMAU.S.vs MA
Overall health
Fair or poor health13.6%11.1–16.416.3%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)12.3%10.4–14.412.3%13%About the same
Frequent mental distress (mental health not good 14+ days a month)15.4%13.3–17.816.2%15.9%About the same
Conditions
Obesity23.6%18.8–28.627.7%32.9%About the same
Diabetes9.1%7.5–10.69.8%12%About the same
High blood pressure30.6%26.9–34.330.9%34.4%About the same
High cholesterol (adults screened in 5 years)34.6%30.7–38.435.4%37.1%About the same
Arthritis28.2%25–31.525.4%25.3%About the same
Asthma11.9%10.6–13.311.6%9.9%About the same
Cancer, other than skin cancer10.6%9.5–11.78.5%7.9%Worse
Coronary heart disease6%5.2–6.95.8%6.4%About the same
COPD6%4.8–7.35.9%6.3%About the same
Stroke3%2.6–3.43%3.4%About the same
Lost all teeth (ages 65+)10.5%8.5–12.811.9%12.3%About the same
Habits
Smoke cigarettes10.8%8.1–13.611.3%11.8%About the same
No exercise outside work17%13.3–20.921.7%24.7%Better
Binge drinking16.4%13.7–19.117%15.4%About the same
Sleep under 7 hours31.9%27.2–37.133.6%36%About the same
Checkups and coverage
No health insurance (ages 18–64)3.4%2.6–4.45.2%11%Better
Checkup in the past year82.7%79.9–85.280.9%77.4%About the same
Dentist visit in the past year73.4%70.4–76.469.8%63.2%Better
Cholesterol check in 5 years91.9%90.5–93.289.7%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)77.3%73.6–80.375.4%76.5%About the same
Colorectal cancer screening (ages 45–75)72.8%68.8–76.868.4%65.5%Better
Mammogram in 2 years (women 50–74)82.9%77.2–87.883.7%76.4%About the same
Mind and connection
Ever told they have depression26.3%22.9–29.923.8%20.6%About the same
Feel lonely33.2%29–37.634.2%32.5%About the same
Lack social and emotional support21.4%18.1–24.923.4%23.6%About the same
Everyday needs
Worried about having enough food7.7%5.7–9.812.4%15%Better
Worried about keeping housing7.5%5.9–9.111.1%12%Better
Threatened with a utility shut-off5%4.1–6.17%7.6%Better
Lack reliable transportation5.5%4.5–6.57.6%7.9%Better
Received SNAP (food stamps)8.9%6.6–11.514.1%11.6%Lower
Disability
Any disability25%20.9–29.327.3%30.1%About the same
Difficulty walking or climbing stairs10.7%8.6–12.911.6%13.6%About the same
Difficulty concentrating or remembering12.2%10.1–14.313.7%13.9%About the same
Hearing difficulty6.3%5.4–7.26%6.7%About the same
Vision difficulty3.2%2.7–3.84.1%5.4%Lower
Difficulty doing errands alone6.3%5.2–7.57.2%7.9%About the same
Difficulty dressing or bathing2.7%2.3–3.33.1%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Massachusetts figure falls inside that range.

Questions about health in Southampton

Is Southampton a healthy place to live?

On seven CDC estimates for adults, Southampton is healthier than 91% of U.S. towns: A for health, #100 of 279 in Massachusetts. Among U.S. towns with similar household incomes it’s healthier than 81%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Southampton?

CDC estimates 23.6% of adults have obesity, likely between 18.8% and 28.6%, against 27.7% across Massachusetts and 32.9% nationally.

What hospital is closest to Southampton?

Holyoke Medical Center in Holyoke, 6.1 miles in a straight line from Southampton’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Southampton have no health insurance?

CDC estimates 3.4% of adults ages 18–64 have no health insurance (likely 2.6–4.4%), against 5.2% across Massachusetts.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Southampton more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B+ to A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Southampton.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Massachusetts figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.