Photo: John Phelan · CC BY 3.0On CDC estimates, Belmont is among the healthiest U.S. towns
Belmont beats Massachusetts on 23 of 32 measures CDC estimates, and trails on none.
Modeled estimates for adults 18+, from ZIP code 02478. How CDC estimates town health
What stands out about health in Belmont
Belmont is an active town
Only 14.7% of adults get no exercise outside work, vs 21.7% across Massachusetts. The town has 16 miles of trails across 14 parks and preserves. Habits ↓
COPD and stroke are less common in Belmont
Belmont runs below Massachusetts on five chronic conditions, most of all COPD (3.6% vs 5.9%), stroke (2.2% vs 3%) and obesity (21.4% vs 27.7%). Conditions ↓
Belmont keeps up with checkups
It beats Massachusetts on three of five routine checkups and screenings, including dentist visits (78.8% vs 69.8%) and cholesterol checks (93.2% vs 89.7%). Checkups ↓
Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Massachusetts figure falls outside Belmont’s likely range; Belmont’s figures come from ZIP code 02478, which may reach past town lines.
What’s behind Belmont’s grade
On seven CDC estimates for adults, Belmont is among the healthiest U.S. towns, #5 of 279 in Massachusetts. All seven estimates beat the typical U.S. town. The strongest is physical distress (fewer adults with frequent physical distress than almost every town); the weakest is mental distress, still better than 97%.
Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Belmont’s median household income is $183,137; among the 1,278 U.S. towns within 25% of that ($137K–$229K), it’s healthier than 98%, about where its income would put it.
Everyday habits, side by side with Massachusetts
Share of adults, with the Massachusetts figure marked.
16 miles of trails across 14 parks and preserves
Out of every 100 Belmont adults…
Belmont runs below MA on 8 of 12 conditions. Tap one to see it as people.
Keeping up with care
Share of Belmont adults getting routine care. The full ring is 100%; the dark tick marks Massachusetts.
Care in and near Belmont
No hospital or community health center in Belmont itself. These are the nearest.
Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Belmont; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.
How Belmont adults are doing
On 2 of 4 measures, Belmont does better than Massachusetts.
1 in 3 Belmont adults feel lonely. A hello is a start.
Groups are the easiest way in: a walking group, a book club, your street.
If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.
Making ends meet
Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.
5.9% of Belmont adults receive SNAP (food stamps), compared with 14.1% across Massachusetts.
Belmont and the towns around it
Belmont has the best Health Grade of the 5 graded towns around it.
Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.
Health next door
| Town | Health | Obesity | Diabetes | Smoking | Figures from |
|---|---|---|---|---|---|
| Belmont | A+ | 21.4% | 7.7% | 6.6% | ZIP 02478 |
| Belmont | — | — | — | — | |
| Waltham | A | 24% | 7.5% | 9.2% | CDC place |
| Arlington | — | — | — | — | |
| Arlington | A+ | 22.7% | 7.8% | 7.3% | ZIP codes |
| Cambridge | A+ | 21.9% | 5.9% | 7.1% | CDC place |
| Watertown | — | — | — | — | |
| Lexington | — | — | — | — |
Belmont, Arlington and Lexington: Census-designated places inside larger towns, graded as part of them. Watertown: no CDC estimate of its own. Same-state neighbors only, ordered by length of shared border.
Living with a disability
Shown without a better/worse judgment.
of Belmont adults live with a disability (Massachusetts 27.3%). Thinking or memory is the most common.
Every CDC estimate for Belmont
Share of adults, 40 measures, with CDC’s likely range.
On the 32 measures below that have a better and a worse direction, Belmont is better than Massachusetts on 23 and worse on 0; on the rest, the Massachusetts figure falls inside Belmont’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.
| Adults who… | Belmont | MA | U.S. | vs MA |
|---|---|---|---|---|
| Overall health | ||||
| Fair or poor health | 10.4%9.1–11.7 | 16.3% | 19.4% | Better |
| Frequent physical distress (physical health not good 14+ days a month) | 8.6%7.7–9.6 | 12.3% | 13% | Better |
| Frequent mental distress (mental health not good 14+ days a month) | 12.4%11.1–13.6 | 16.2% | 15.9% | Better |
| Conditions | ||||
| Obesity | 21.4%18.5–24.5 | 27.7% | 32.9% | Better |
| Diabetes | 7.7%6.8–8.6 | 9.8% | 12% | Better |
| High blood pressure | 26.9%24.7–29.2 | 30.9% | 34.4% | Better |
| High cholesterol (adults screened in 5 years) | 36.2%33.6–39 | 35.4% | 37.1% | About the same |
| Arthritis | 23.2%21.3–25.2 | 25.4% | 25.3% | Better |
| Asthma | 10.6%9.6–11.7 | 11.6% | 9.9% | About the same |
| Cancer, other than skin cancer | 9.1%8.4–9.9 | 8.5% | 7.9% | About the same |
| Coronary heart disease | 4.5%4–4.9 | 5.8% | 6.4% | Better |
| COPD | 3.6%3.2–4.1 | 5.9% | 6.3% | Better |
| Stroke | 2.2%2.1–2.4 | 3% | 3.4% | Better |
| Lost all teeth (ages 65+) | 5%4.1–6.1 | 11.9% | 12.3% | Better |
| Habits | ||||
| Smoke cigarettes | 6.6%5.6–7.6 | 11.3% | 11.8% | Better |
| No exercise outside work | 14.7%12.8–16.7 | 21.7% | 24.7% | Better |
| Binge drinking | 16%14.2–18 | 17% | 15.4% | About the same |
| Sleep under 7 hours | 29%25.9–32.2 | 33.6% | 36% | Better |
| Checkups and coverage | ||||
| No health insurance (ages 18–64) | 2.4%2.1–2.9 | 5.2% | 11% | Better |
| Checkup in the past year | 81.9%79.8–84 | 80.9% | 77.4% | About the same |
| Dentist visit in the past year | 78.8%76.8–80.7 | 69.8% | 63.2% | Better |
| Cholesterol check in 5 years | 93.2%92.3–94 | 89.7% | 87.1% | Better |
| Taking blood pressure medicine (adults with high blood pressure) | 74.7%72–77.4 | 75.4% | 76.5% | About the same |
| Colorectal cancer screening (ages 45–75) | 73%70.1–75.7 | 68.4% | 65.5% | Better |
| Mammogram in 2 years (women 50–74) | 84.9%81.2–88.1 | 83.7% | 76.4% | About the same |
| Mind and connection | ||||
| Ever told they have depression | 22.2%20–24.5 | 23.8% | 20.6% | About the same |
| Feel lonely | 31.2%28.4–34.2 | 34.2% | 32.5% | About the same |
| Lack social and emotional support | 18.8%16.9–21 | 23.4% | 23.6% | Better |
| Everyday needs | ||||
| Worried about having enough food | 5.8%5–6.8 | 12.4% | 15% | Better |
| Worried about keeping housing | 6%5.1–6.8 | 11.1% | 12% | Better |
| Threatened with a utility shut-off | 3.6%3.2–4.2 | 7% | 7.6% | Better |
| Lack reliable transportation | 4.4%3.9–4.9 | 7.6% | 7.9% | Better |
| Received SNAP (food stamps) | 5.9%5–6.9 | 14.1% | 11.6% | Lower |
| Disability | ||||
| Any disability | 20.1%18–22.2 | 27.3% | 30.1% | Lower |
| Difficulty walking or climbing stairs | 7.9%6.9–8.9 | 11.6% | 13.6% | Lower |
| Difficulty concentrating or remembering | 9.3%8.2–10.3 | 13.7% | 13.9% | Lower |
| Hearing difficulty | 4.8%4.3–5.4 | 6% | 6.7% | Lower |
| Vision difficulty | 2.5%2.2–2.7 | 4.1% | 5.4% | Lower |
| Difficulty doing errands alone | 4.7%4.2–5.3 | 7.2% | 7.9% | Lower |
| Difficulty dressing or bathing | 1.9%1.7–2.1 | 3.1% | 3.8% | Lower |
Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Massachusetts figure falls inside that range.
Questions about health in Belmont
Is Belmont a healthy place to live?
On seven CDC estimates for adults, Belmont is among the healthiest U.S. towns: A+ for health, #5 of 279 in Massachusetts. Among U.S. towns with similar household incomes it’s healthier than 98%. These are modeled estimates of who lives there, not a measure of local care or habits alone.
What is the obesity rate in Belmont?
CDC estimates 21.4% of adults have obesity, likely between 18.5% and 24.5%, against 27.7% across Massachusetts and 32.9% nationally.
What hospital is closest to Belmont?
Mount Auburn Hospital in Cambridge, 2.9 miles in a straight line from Belmont’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.
How many people in Belmont have no health insurance?
CDC estimates 2.4% of adults ages 18–64 have no health insurance (likely 2.1–2.9%), against 5.2% across Massachusetts.
How accurate are these numbers?
They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Belmont more than anything measured there. Even at the ends of CDC’s ranges the grade stays A+.
Neighbors talk health
Doctors taking patients, urgent care, staying active in Belmont.
Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Massachusetts figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.