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Pocahontas County CourthousePhoto: Pettingills · CC BY-SA 3.0
≈ C+Health Grade
Health in Pocahontas · CDC PLACES 2025

On CDC estimates, Pocahontas is healthier than 44% of U.S. towns

Pocahontas differs from Iowa on 7 of 32 measures CDC estimates: 1 better, 6 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Pocahontas. How CDC estimates town health

What stands out · In brief

What stands out about health in Pocahontas

Pocahontas is short on every kind of care federal data tracks

Pocahontas’ county is a federal shortage area for primary care, dental care and mental health care, meaning too few providers for the people who live there. Getting care ↓

Heart disease, stroke and cancer run high in Pocahontas

1 in 11 adults have heart disease (9.1%), vs 6.6% across Iowa. 1 in 22 adults have had a stroke (4.5%), vs 3.3% across Iowa. Cancer is also above the state: 11.8%, vs 8.7% across Iowa. In all, Pocahontas runs above Iowa on six of 11 chronic conditions. Conditions ↓

More high blood pressure in Pocahontas, and more people treating it

39.9% of adults have high blood pressure (Iowa 33.9%), but 82.5% of them take medicine for it, vs 77.8% statewide. Checkups ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Iowa figure falls outside Pocahontas’ likely range; at the ends of CDC’s ranges the grade could be anywhere from D to A−.

Health Grade

What’s behind Pocahontas’ grade

On seven CDC estimates for adults, Pocahontas is healthier than 44% of U.S. towns. Mental distress holds the grade up (fewer adults with frequent mental distress than 72% of U.S. towns); no exercise pulls it down (better than 28%).

C+Self-rated health20.5% · IA 17.8% · U.S. 19.4%
C+Physical distress14.7% · IA 12.7% · U.S. 13%
B+Mental distress15.7% · IA 16.4% · U.S. 15.9%
BObesity35.3% · IA 37.7% · U.S. 32.9%
CDiabetes13.4% · IA 11.2% · U.S. 12%
C+Smoking15.7% smoke · IA 14.5% · U.S. 11.8%
CExercise28.9% · IA 24.8% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 44%
Less healthyHealthier
U.S. towns with similar incomes, $50K–$83K (10,147)Healthier than 58%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Pocahontas’ median household income is $66,574; among the 10,147 U.S. towns within 25% of that ($50K–$83K), it’s healthier than 58%, about where its income would put it.

Where Pocahontas compares well: taking blood pressure medicine (adults with high blood pressure), 82.5% (U.S. 76.5%).

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Pocahontas could be anywhere from D to A−. The letter shows with “≈”.

How TownRatings grades health →

★ What stands out · Getting care

Care in and near Pocahontas

1 hospital in Pocahontas, plus the nearest just outside it.

HNearest ERPocahontas Community HospitalPocahontas · 0.8 miDirections →
+Low-cost careUnited Community Health Center of Storm Lake - ReplacementStorm Lake · 28.3 mi · sliding-scale feesDirections →
0.8 mi
Pocahontas Community Hospital
Pocahontas · not rated
ERRural critical accessIn Pocahontas
22.1 mi
Humboldt County Memorial Hospital
Humboldt · not rated
ERRural critical access
27.1 mi
Loring Hospital
Sac City · not rated
ERRural critical access
28.3 mi
United Community Health Center of Storm Lake - Replacement
Storm Lake · community health center
Sliding-scale fees
29 mi
Proteus, Inc. - Fort Dodge Site
Fort Dodge · community health center
Sliding-scale fees
29.5 mi
Trinity Regional Medical Center
Fort Dodge · ★★★★★
ER
✓ Primary careNo HRSA shortage area covers Pocahontas itself
✓ Dental careNo HRSA shortage area covers Pocahontas itself
✓ Mental healthNo HRSA shortage area covers Pocahontas itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Pocahontas; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Chronic conditions

Out of every 100 Pocahontas adults…

Pocahontas runs above IA on 6 of 12 conditions. Tap one to see it as people.

9 of every 100 Pocahontas adults have heart disease
Iowa: 7 in 100 · worse · likely 7.8–10.6%
Better than IAWorseAbout the sameIowa
Checkups & screenings

Keeping up with care

Share of Pocahontas adults getting routine care. The full ring is 100%; the dark tick marks Iowa.

80%Yearly checkupIA 78%
67%Dentist visitIA 67%
86%Cholesterol checkIA 84%
70%Colon screeningIA 67%
80%MammogramIA 79%
83%Taking BP medsIA 78%
1 in 14
working-age adults has no health insurance
Pocahontas 7% · Iowa 1 in 14 (7.3%)
Habits

Everyday habits, side by side with Iowa

Share of adults, with the Iowa figure marked.

Get no exercise 28.9%IA 24.8%
Sleep under 7 hours 31.8%IA 32.5%
Binge drink 17.6%IA 20.5%
Smoke cigarettes 15.7%IA 14.5%
0%10%20%30%40%
Pocahontas, betterPocahontas, worseAbout the sameIowa
Where Pocahontas gets moving

1 mile of trails across 3 parks and preserves

Parks & trails →
Mind & connection

How Pocahontas adults are doing

About the same as Iowa on each measure.

1 in 3Pocahontas adults feel lonely
31.7% · IA 32.3% · About the same as IA
1 in 4Pocahontas adults lack social or emotional support
22.7% · IA 23.3% · About the same as IA
1 in 5Pocahontas adults have been diagnosed with depression
19.9% · IA 20.7% · About the same as IA
1 in 6Pocahontas adults are in frequent mental distress
15.7% · IA 16.4% · About the same as IA
The one neighbors can help with

1 in 3 Pocahontas adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 9
Pocahontas adults worry about having enough food
11.5% · IA 12%
About the same as IA
1 in 12
Pocahontas adults worry about keeping their housing
8.3% · IA 9.4%
About the same as IA
1 in 17
Pocahontas adults were threatened with a utility shut-off
5.9% · IA 6.4%
About the same as IA
1 in 15
Pocahontas adults lack reliable transportation
6.5% · IA 6.8%
About the same as IA

10.2% of Pocahontas adults receive SNAP (food stamps), compared with 10% across Iowa.

Around town

Pocahontas and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
PocahontasC+35.3%13.4%15.7%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

33.2%

of Pocahontas adults live with a disability (Iowa 28.1%). Walking or climbing stairs is the most common.

Walking or climbing stairs17.1%
Thinking or memory13.9%
Hearing10.4%
Errands alone8.8%
Vision5.2%
Dressing or bathing4.2%
Iowa

Every CDC estimate for Pocahontas

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Pocahontas is better than Iowa on 1 and worse on 6; on the rest, the Iowa figure falls inside Pocahontas’ likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…PocahontasIAU.S.vs IA
Overall health
Fair or poor health20.5%16.6–24.717.8%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)14.7%12.3–17.212.7%13%About the same
Frequent mental distress (mental health not good 14+ days a month)15.7%13.5–1816.4%15.9%About the same
Conditions
Obesity35.3%26.9–44.137.7%32.9%About the same
Diabetes13.4%11.1–15.911.2%12%About the same
High blood pressure39.9%35–44.633.9%34.4%Worse
High cholesterol (adults screened in 5 years)39.3%34.5–44.235.3%37.1%About the same
Arthritis33%29–37.127%25.3%Worse
Asthma10%8.7–11.59.9%9.9%About the same
Cancer, other than skin cancer11.8%10.5–13.18.7%7.9%Worse
Coronary heart disease9.1%7.8–10.66.6%6.4%Worse
COPD9.2%7.4–11.36.9%6.3%Worse
Stroke4.5%3.9–5.33.3%3.4%Worse
Lost all teeth (ages 65+)14%11.4–16.811.6%12.3%About the same
Habits
Smoke cigarettes15.7%12.6–19.114.5%11.8%About the same
No exercise outside work28.9%23–35.224.8%24.7%About the same
Binge drinking17.6%14.3–21.220.5%15.4%About the same
Sleep under 7 hours31.8%25.3–38.332.5%36%About the same
Checkups and coverage
No health insurance (ages 18–64)7%5.2–9.47.3%11%About the same
Checkup in the past year80.2%76.3–83.677.5%77.4%About the same
Dentist visit in the past year66.5%62.7–69.866.8%63.2%About the same
Cholesterol check in 5 years86.1%83.6–88.284.1%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)82.5%79.6–8577.8%76.5%Better
Colorectal cancer screening (ages 45–75)69.7%64.3–74.366.6%65.5%About the same
Mammogram in 2 years (women 50–74)80.3%72.9–8678.7%76.4%About the same
Mind and connection
Ever told they have depression19.9%16.6–23.620.7%20.6%About the same
Feel lonely31.7%26.5–37.332.3%32.5%About the same
Lack social and emotional support22.7%18.9–26.923.3%23.6%About the same
Everyday needs
Worried about having enough food11.5%8.9–14.412%15%About the same
Worried about keeping housing8.3%6.6–10.19.4%12%About the same
Threatened with a utility shut-off5.9%4.8–76.4%7.6%About the same
Lack reliable transportation6.5%5.3–7.86.8%7.9%About the same
Received SNAP (food stamps)10.2%7.7–12.810%11.6%About the same
Disability
Any disability33.2%27.8–38.828.1%30.1%About the same
Difficulty walking or climbing stairs17.1%13.8–20.512.7%13.6%Higher
Difficulty concentrating or remembering13.9%11.7–16.413.5%13.9%About the same
Hearing difficulty10.4%8.9–12.17.4%6.7%Higher
Vision difficulty5.2%4.2–6.34.3%5.4%About the same
Difficulty doing errands alone8.8%7.2–10.67.4%7.9%About the same
Difficulty dressing or bathing4.2%3.4–5.13.4%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Iowa figure falls inside that range.

Questions about health in Pocahontas

Is Pocahontas a healthy place to live?

On seven CDC estimates for adults, Pocahontas is healthier than 44% of U.S. towns: ≈ C+ for health. Among U.S. towns with similar household incomes it’s healthier than 58%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Pocahontas?

CDC estimates 35.3% of adults have obesity, likely between 26.9% and 44.1%, against 37.7% across Iowa and 32.9% nationally.

What hospital is closest to Pocahontas?

Pocahontas Community Hospital in Pocahontas, 0.8 miles in a straight line from Pocahontas’ center point, is the nearest general hospital with an emergency room; it has no Medicare star rating.

How many people in Pocahontas have no health insurance?

CDC estimates 7% of adults ages 18–64 have no health insurance (likely 5.2–9.4%), against 7.3% across Iowa.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Pocahontas more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from D to A−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Pocahontas.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Iowa figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.