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A−Health Grade
Health in Miramar Beach · CDC PLACES 2025

On CDC estimates, Miramar Beach is healthier than 84% of U.S. towns

Miramar Beach differs from Florida on 20 of 31 measures CDC estimates: 17 better, 3 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Miramar Beach. How CDC estimates town health

What stands out · In brief

What stands out about health in Miramar Beach

Cancer and arthritis run high in Miramar Beach

1 in 7 adults have had cancer (14.5%), vs 9.1% across Florida. 1 in 3 adults have arthritis (34.1%), vs 26.6% across Florida. In all, Miramar Beach runs above Florida on three of 11 chronic conditions. Age is part of it: 38% of residents are 65 or older (Florida 21%), and cancer and arthritis are more common later in life. Conditions ↓

Miramar Beach keeps up with checkups

It beats Florida on four of five routine checkups and screenings, including yearly checkups (82.2% vs 78.4%) and dentist visits (70.1% vs 57.4%). Checkups ↓

Miramar Beach is an active town

Only 18.7% of adults get no exercise outside work, vs 26.3% across Florida. The town has 26 miles of trails across 3 parks and preserves. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Florida figure falls outside Miramar Beach’s likely range.

Health Grade

What’s behind Miramar Beach’s grade

On seven CDC estimates for adults, Miramar Beach is healthier than 84% of U.S. towns, #98 of 636 in Florida. Mental distress holds the grade up (fewer adults with frequent mental distress than 96% of U.S. towns); diabetes pulls it down (better than 37%).

A−Self-rated health15.2% · FL 20.3% · U.S. 19.4%
B+Physical distress12.7% · FL 14.3% · U.S. 13%
A+Mental distress12.6% · FL 15.8% · U.S. 15.9%
AObesity27% · FL 31.9% · U.S. 32.9%
C+Diabetes12.9% · FL 13.5% · U.S. 12%
ASmoking9.5% smoke · FL 12.4% · U.S. 11.8%
AExercise18.7% · FL 26.3% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 84%
Less healthyHealthier
Florida towns we grade (636)Healthier than 85%
U.S. towns with similar incomes, $77K–$129K (8,090)Healthier than 80%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Miramar Beach’s median household income is $103,250; among the 8,090 U.S. towns within 25% of that ($77K–$129K), it’s healthier than 80%, about where its income would put it.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Miramar Beach could be anywhere from B+ to A.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Miramar Beach adults…

Miramar Beach runs below FL on 1 of 12 conditions and above it on 3. Tap one to see it as people.

15 of every 100 Miramar Beach adults have had cancer
Florida: 9 in 100 · worse · likely 13.2–15.8%
Better than FLWorseAbout the sameFlorida
Why age matters here

Miramar Beach is an older town: 38% of residents are 65 or older, vs 21% across Florida. Arthritis and cancer rise with age, so higher rates here say as much about who lives in Miramar Beach as about how healthy they are.

Residents 65 and older

Miramar Beach38%
Florida21%
Checkups & screenings

Keeping up with care

Share of Miramar Beach adults getting routine care. The full ring is 100%; the dark tick marks Florida.

82%Yearly checkupFL 78%
70%Dentist visitFL 57%
92%Cholesterol checkFL 87%
74%Colon screeningFL 66%
77%MammogramFL 76%
84%Taking BP medsFL 78%
1 in 14
working-age adults has no health insurance
Miramar Beach 7.3% · Florida 1 in 6 (15.9%)
Habits

Everyday habits, side by side with Florida

Share of adults, with the Florida figure marked.

Get no exercise 18.7%FL 26.3%
Sleep under 7 hours 29.9%FL 37.3%
Binge drink 13.2%FL 14.6%
Smoke cigarettes 9.5%FL 12.4%
0%10%20%30%40%
Miramar Beach, betterMiramar Beach, worseAbout the sameFlorida
Where Miramar Beach gets moving

26 miles of trails across 3 parks and preserves

Parks & trails →
Getting care

Care in and near Miramar Beach

1 hospital in Miramar Beach, plus the nearest just outside it.

HNearest ERSacred Heart Hospital on the Emerald CoastMiramar Beach · 0.2 miDirections →
★Best rated nearbyHCA Florida Twin Cities Hospital★★★★★ · 10.7 miDirections →
+Low-cost careFlorida Department of HealthSanta Rosa Beach · 9.7 mi · sliding-scale feesDirections →
0.2 mi
Sacred Heart Hospital on the Emerald Coast
Miramar Beach · ★★★★★
ERIn Miramar Beach
9.7 mi
Florida Department of Health
3 sites · nearest in Santa Rosa Beach
Sliding-scale fees
Directions to nearest
10.7 mi
HCA Florida Twin Cities Hospital
Niceville · ★★★★★
ER
13.6 mi
96th Medical Group (Eglin Afb)
Eglin Afb · not rated
ER
15.1 mi
Pancare of Florida
4 sites · nearest in Freeport
Sliding-scale fees
Directions to nearest
17.8 mi
HCA Florida Fort Walton-Destin Hospital
Fort Walton Beach · ★★★★★
ER
✓ Primary careMiramar Beach is not a shortage area
✓ Dental careMiramar Beach is not a shortage area
✓ Mental healthNo HRSA shortage area covers Miramar Beach itself

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Miramar Beach; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How Miramar Beach adults are doing

On 2 of 3 measures, Miramar Beach does better than Florida.

1 in 6Miramar Beach adults lack social or emotional support
16.9% · FL 24.7% · Better than FL
1 in 6Miramar Beach adults have been diagnosed with depression
16.5% · FL 17.1% · About the same as FL
1 in 8Miramar Beach adults are in frequent mental distress
12.6% · FL 15.8% · Better than FL
The one neighbors can help with

A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 16
Miramar Beach adults worry about having enough food
6.3% · FL 16.8%
Better than FL
1 in 17
Miramar Beach adults worry about keeping their housing
5.8% · FL 13.9%
Better than FL
1 in 26
Miramar Beach adults were threatened with a utility shut-off
3.9% · FL 8.6%
Better than FL
1 in 24
Miramar Beach adults lack reliable transportation
4.2% · FL 9.1%
Better than FL

5.1% of Miramar Beach adults receive SNAP (food stamps), compared with 15% across Florida.

Around town

Miramar Beach and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Miramar BeachA−27%12.9%9.5%CDC place
DestinA−29.3%10.3%11.4%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

28.9%

of Miramar Beach adults live with a disability (Florida 31.3%). Walking or climbing stairs is the most common.

Walking or climbing stairs13.9%
Thinking or memory9.8%
Hearing8.7%
Errands alone6%
Vision3.9%
Dressing or bathing3%
Florida

Every CDC estimate for Miramar Beach

Share of adults, 39 measures, with CDC’s likely range.

On the 31 measures below that have a better and a worse direction, Miramar Beach is better than Florida on 17 and worse on 3; on the rest, the Florida figure falls inside Miramar Beach’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Miramar BeachFLU.S.vs FL
Overall health
Fair or poor health15.2%12.9–17.420.3%19.4%Better
Frequent physical distress (physical health not good 14+ days a month)12.7%11–14.514.3%13%About the same
Frequent mental distress (mental health not good 14+ days a month)12.6%11–14.315.8%15.9%Better
Conditions
Obesity27%22.2–3231.9%32.9%About the same
Diabetes12.9%11.1–14.813.5%12%About the same
High blood pressure40.2%36.3–4436.6%34.4%About the same
High cholesterol (adults screened in 5 years)45.1%41–49.139%37.1%Worse
Arthritis34.1%30.6–37.526.6%25.3%Worse
Asthma8.9%7.8–109.4%9.9%About the same
Cancer, other than skin cancer14.5%13.2–15.89.1%7.9%Worse
Coronary heart disease8.4%7.4–9.57.5%6.4%About the same
COPD7.1%6–8.37.2%6.3%About the same
Stroke3.8%3.4–4.23.8%3.4%About the same
Lost all teeth (ages 65+)6%4.8–7.412.7%12.3%Better
Habits
Smoke cigarettes9.5%7.7–11.412.4%11.8%Better
No exercise outside work18.7%15.3–2226.3%24.7%Better
Binge drinking13.2%11–15.514.6%15.4%About the same
Sleep under 7 hours29.9%25.3–34.837.3%36%Better
Checkups and coverage
No health insurance (ages 18–64)7.3%6.1–8.615.9%11%Better
Checkup in the past year82.2%79.5–84.778.4%77.4%Better
Dentist visit in the past year70.1%67–73.157.4%63.2%Better
Cholesterol check in 5 years92.4%91.4–93.487%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)84.1%81.4–86.578.4%76.5%Better
Colorectal cancer screening (ages 45–75)74.2%69.9–77.965.7%65.5%Better
Mammogram in 2 years (women 50–74)77.3%70.7–82.876.1%76.4%About the same
Mind and connection
Ever told they have depression16.5%14.1–19.217.1%20.6%About the same
Lack social and emotional support16.9%14.5–19.624.7%23.6%Better
Everyday needs
Worried about having enough food6.3%5.6–7.216.8%15%Better
Worried about keeping housing5.8%5–6.613.9%12%Better
Threatened with a utility shut-off3.9%3.3–4.48.6%7.6%Better
Lack reliable transportation4.2%3.7–4.69.1%7.9%Better
Received SNAP (food stamps)5.1%4.4–5.815%11.6%Lower
Disability
Any disability28.9%25–32.731.3%30.1%About the same
Difficulty walking or climbing stairs13.9%11.8–1615.1%13.6%About the same
Difficulty concentrating or remembering9.8%8.4–11.113.7%13.9%Lower
Hearing difficulty8.7%7.6–9.87.6%6.7%About the same
Vision difficulty3.9%3.4–4.46%5.4%Lower
Difficulty doing errands alone6%5.1–6.88%7.9%Lower
Difficulty dressing or bathing3%2.6–3.44.1%3.8%Lower

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Florida figure falls inside that range.

Questions about health in Miramar Beach

Is Miramar Beach a healthy place to live?

On seven CDC estimates for adults, Miramar Beach is healthier than 84% of U.S. towns: A− for health, #98 of 636 in Florida. Among U.S. towns with similar household incomes it’s healthier than 80%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Miramar Beach?

CDC estimates 27% of adults have obesity, likely between 22.2% and 32%, against 31.9% across Florida and 32.9% nationally.

What hospital is closest to Miramar Beach?

HCA Florida Twin Cities Hospital in Niceville, 10.7 miles in a straight line from Miramar Beach’s center point, is the nearest general hospital with an emergency room; Medicare rates it 5 of 5 stars.

How many people in Miramar Beach have no health insurance?

CDC estimates 7.3% of adults ages 18–64 have no health insurance (likely 6.1–8.6%), against 15.9% across Florida.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Miramar Beach more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B+ to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Miramar Beach.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Florida figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.