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Westport, Connecticut downtownPhoto: Quintin Soloviev · CC BY 4.0
A+Health Grade
Health in Westport · CDC PLACES 2025

On CDC estimates, Westport is among the healthiest U.S. towns

Westport differs from Connecticut on 28 of 32 measures CDC estimates: 27 better, 1 worse.

Modeled estimates for adults 18+, from ZIP code 06880. How CDC estimates town health

What stands out · In brief

What stands out about health in Westport

Westport adults report less loneliness

Loneliness (29.1% vs 33.2%), frequent mental distress (11.4% vs 15.8%), lack of emotional support (19.8% vs 25.1%) and depression (16.9% vs 20.6%) all run below Connecticut. Mind & connection ↓

Westport is an active town

Only 16.3% of adults get no exercise outside work, vs 25.1% across Connecticut. The town has 13 miles of trails across 31 parks and preserves. Habits ↓

COPD and obesity are less common in Westport

Westport runs below Connecticut on six chronic conditions, most of all COPD (3.8% vs 5.6%), obesity (21.4% vs 30.5%) and diabetes (7.3% vs 10.2%). Conditions ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Connecticut figure falls outside Westport’s likely range; Westport’s figures come from ZIP code 06880, which may reach past town lines.

Health Grade

What’s behind Westport’s grade

On seven CDC estimates for adults, Westport is among the healthiest U.S. towns, #4 of 154 in Connecticut. All seven estimates beat the typical U.S. town. The strongest is fair or poor health (fewer adults who rate their health fair or poor than almost every town); the weakest is no exercise, still better than 96%.

A+Self-rated health9.5% · CT 16.2% · U.S. 19.4%
A+Physical distress9.1% · CT 12.4% · U.S. 13%
A+Mental distress11.4% · CT 15.8% · U.S. 15.9%
A+Obesity21.4% · CT 30.5% · U.S. 32.9%
A+Diabetes7.3% · CT 10.2% · U.S. 12%
A+Smoking5.9% smoke · CT 10.6% · U.S. 11.8%
A+Exercise16.3% · CT 25.1% · U.S. 24.7%
All U.S. towns we grade (21,250)Among the healthiest
Less healthyHealthier
Connecticut towns we grade (154)Healthier than 98%
U.S. towns with similar incomes, $188K–$313K (436)Healthier than 92%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Westport’s median household income is $250,001; among the 436 U.S. towns within 25% of that ($188K–$313K), it’s healthier than 92%, about where its income would put it.

A firm grade. Even with every estimate at the unfavorable or the favorable end of CDC’s likely range, Westport stays A+. These are ZIP code figures (ZIP 06880), weighted by land area, which can reach past town lines.

How TownRatings grades health →

★ What stands out · Mind & connection

How Westport adults are doing

On 4 of 4 measures, Westport does better than Connecticut.

3 in 10Westport adults feel lonely
29.1% · CT 33.2% · Better than CT
1 in 5Westport adults lack social or emotional support
19.8% · CT 25.1% · Better than CT
1 in 6Westport adults have been diagnosed with depression
16.9% · CT 20.6% · Better than CT
1 in 9Westport adults are in frequent mental distress
11.4% · CT 15.8% · Better than CT
The one neighbors can help with

3 in 10 Westport adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Habits

Everyday habits, side by side with Connecticut

Share of adults, with the Connecticut figure marked.

Get no exercise 16.3%CT 25.1%
Sleep under 7 hours 29.3%CT 35.8%
Binge drink 16.3%CT 15.4%
Smoke cigarettes 5.9%CT 10.6%
0%10%20%30%40%
Westport, betterWestport, worseAbout the sameConnecticut
Where Westport gets moving

13 miles of trails across 31 parks and preserves

Parks & trails →
Chronic conditions

Out of every 100 Westport adults…

Westport runs below CT on 10 of 12 conditions and above it on 1. Tap one to see it as people.

4 of every 100 Westport adults have COPD
Connecticut: 6 in 100 · better · likely 3.3–4.2%
Better than CTWorseAbout the sameConnecticut
Getting care

Care in and near Westport

No hospital or community health center in Westport itself. These are the nearest.

HNearest ERNorwalk HospitalNorwalk · 4.1 miDirections →
★Best rated nearbyStamford Hospital★★★★★ · 10.9 miDirections →
+Low-cost careDay Street Community Health CenterNorwalk · 4.2 mi · sliding-scale feesDirections →
4.1 mi
Norwalk Hospital
Norwalk · ★★★★★
ER
4.2 mi
Day Street Community Health Center
Norwalk · community health center
Sliding-scale fees
4.4 mi
Norwalk Community Health Center
2 sites · nearest in Norwalk
Sliding-scale fees
Directions to nearest
9.2 mi
St. Vincent's Medical Center
Bridgeport · ★★★★★
ER
10.4 mi
Bridgeport Hospital
Bridgeport · ★★★★★
ER
≈10.9 mi
Stamford Hospital
Stamford · ★★★★★
ER
✓ Primary careWestport is not a shortage area
✓ Dental careWestport is not a shortage area
! Mental healthWestport is a federal shortage area for some residents.Low-income residents, MHCA Region 1 · need score 14 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Westport; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Checkups & screenings

Keeping up with care

Share of Westport adults getting routine care. The full ring is 100%; the dark tick marks Connecticut.

81%Yearly checkupCT 80%
82%Dentist visitCT 71%
93%Cholesterol checkCT 90%
75%Colon screeningCT 72%
81%MammogramCT 80%
80%Taking BP medsCT 77%
1 in 22
working-age adults has no health insurance
Westport 4.5% · Connecticut 1 in 10 (10%)
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 18
Westport adults worry about having enough food
5.6% · CT 14.9%
Better than CT
1 in 19
Westport adults worry about keeping their housing
5.3% · CT 12.5%
Better than CT
1 in 29
Westport adults were threatened with a utility shut-off
3.5% · CT 8.4%
Better than CT
1 in 27
Westport adults lack reliable transportation
3.7% · CT 8.3%
Better than CT

3.3% of Westport adults receive SNAP (food stamps), compared with 11.7% across Connecticut.

Around town

Westport and the towns around it

Westport’s Health Grade ranks 2nd of 4 graded towns around it.

Fairfield: 21.4%Norwalk: 26.7%Staples: 21.7%Greens Farms: 21.3%Southport: 21.2%Weston: 21.4%Saugatuck: 21.6%Poplar Plains: 20.2%Coleytown: 21.7%Old Hill: 20.5%Wilton: 21.3%Bridgeport: 33.5%Easton: 22.5%Trumbull: 22.9%Plattsville: 21.9%Darien: 21.5%Tokeneke: 21.2%New Canaan: 21.4%South Wilton: 20.4%Westport Village: 21.8%Compo: 21.6%Mill Plain: 23.3%Redding: 22.1%Georgetown: 22%Ridgefield: 22.1%Branchville: 22%Lewisboro: 22.5%Westport: 21.4%WestportFairfieldNorwalkStaplesGreens FarmsSouthportWestonSaugatuckPoplar PlainsColeytownOld HillWiltonNorwalk Hospital · Norwalk · 4.1 mi · 3★ MedicareHSt. Vincent's Medical Center · Bridgeport · 9.2 mi · 4★ MedicareHBridgeport Hospital · Bridgeport · 10.4 mi · 4★ MedicareHStamford Hospital · Stamford · 10.9 mi · 5★ MedicareHDay Street Community Health Center · Norwalk · 4.2 mi+Norwalk Community Health Center @ Smilow Life Center · Norwalk · 4.4 mi+
Healthier than CTNear CTLess healthyHHospital+Health center
Obesity
#8 of 28 towns on this map, healthiest first
Poplar Plains20.2%
Old Hill20.5%
Southport21.2%
Greens Farms21.3%
Wilton21.3%
Westport21.4%
Fairfield21.4%
Weston21.4%
Saugatuck21.6%
Staples21.7%
Coleytown21.7%
Norwalk26.7%
CT30.5%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
WestportA+21.4%7.3%5.9%ZIP 06880
FairfieldA+21.4%6.7%6.3%ZIP codes
NorwalkA26.7%9.3%9.4%CDC place
Staples————
Southport————
Greens Farms————
WestonA+21.4%7%5.6%ZIP 06883
Saugatuck————

Staples, Southport, Greens Farms and Saugatuck: Census-designated places inside larger towns, graded as part of them. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

17%

of Westport adults live with a disability (Connecticut 25.3%). Thinking or memory is the most common.

Walking or climbing stairs7.2%
Thinking or memory7.3%
Hearing5.1%
Errands alone4.2%
Vision2.6%
Dressing or bathing2.1%
Connecticut

Every CDC estimate for Westport

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Westport is better than Connecticut on 27 and worse on 1; on the rest, the Connecticut figure falls inside Westport’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…WestportCTU.S.vs CT
Overall health
Fair or poor health9.5%8.5–10.716.2%19.4%Better
Frequent physical distress (physical health not good 14+ days a month)9.1%8.1–10.112.4%13%Better
Frequent mental distress (mental health not good 14+ days a month)11.4%10.2–12.615.8%15.9%Better
Conditions
Obesity21.4%18–24.830.5%32.9%Better
Diabetes7.3%6.4–8.210.2%12%Better
High blood pressure27.9%25.2–30.332%34.4%Better
High cholesterol (adults screened in 5 years)40.1%36.9–4338.4%37.1%About the same
Arthritis22.4%20.2–24.524.7%25.3%Better
Asthma9.4%8.3–10.311%9.9%Better
Cancer, other than skin cancer10.3%9.5–11.18.5%7.9%Worse
Coronary heart disease4.8%4.3–5.25.8%6.4%Better
COPD3.8%3.3–4.25.6%6.3%Better
Stroke2.5%2.3–2.73.2%3.4%Better
Lost all teeth (ages 65+)4.2%3.4–5.29.8%12.3%Better
Habits
Smoke cigarettes5.9%5–6.710.6%11.8%Better
No exercise outside work16.3%14.3–18.525.1%24.7%Better
Binge drinking16.3%14.1–18.415.4%15.4%About the same
Sleep under 7 hours29.3%26.1–33.335.8%36%Better
Checkups and coverage
No health insurance (ages 18–64)4.5%3.9–5.310%11%Better
Checkup in the past year80.9%78.4–83.180.4%77.4%About the same
Dentist visit in the past year82.3%80.5–84.270.7%63.2%Better
Cholesterol check in 5 years93.3%92.3–94.289.5%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)79.7%76.8–82.176.5%76.5%Better
Colorectal cancer screening (ages 45–75)75.4%72.5–78.572.3%65.5%Better
Mammogram in 2 years (women 50–74)80.7%76.3–85.179.5%76.4%About the same
Mind and connection
Ever told they have depression16.9%14.8–18.920.6%20.6%Better
Feel lonely29.1%26.2–3233.2%32.5%Better
Lack social and emotional support19.8%17.6–2225.1%23.6%Better
Everyday needs
Worried about having enough food5.6%4.8–6.414.9%15%Better
Worried about keeping housing5.3%4.6–6.112.5%12%Better
Threatened with a utility shut-off3.5%3.1–48.4%7.6%Better
Lack reliable transportation3.7%3.3–4.28.3%7.9%Better
Received SNAP (food stamps)3.3%2.8–411.7%11.6%Lower
Disability
Any disability17%15.1–1925.3%30.1%Lower
Difficulty walking or climbing stairs7.2%6.4–8.211.3%13.6%Lower
Difficulty concentrating or remembering7.3%6.5–8.112.3%13.9%Lower
Hearing difficulty5.1%4.6–5.65.9%6.7%Lower
Vision difficulty2.6%2.4–2.94.8%5.4%Lower
Difficulty doing errands alone4.2%3.8–4.77%7.9%Lower
Difficulty dressing or bathing2.1%1.9–2.33.5%3.8%Lower

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Connecticut figure falls inside that range.

Questions about health in Westport

Is Westport a healthy place to live?

On seven CDC estimates for adults, Westport is among the healthiest U.S. towns: A+ for health, #4 of 154 in Connecticut. Among U.S. towns with similar household incomes it’s healthier than 92%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Westport?

CDC estimates 21.4% of adults have obesity, likely between 18% and 24.8%, against 30.5% across Connecticut and 32.9% nationally.

What hospital is closest to Westport?

Norwalk Hospital in Norwalk, 4.1 miles in a straight line from Westport’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Westport have no health insurance?

CDC estimates 4.5% of adults ages 18–64 have no health insurance (likely 3.9–5.3%), against 10% across Connecticut.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Westport more than anything measured there. Even at the ends of CDC’s ranges the grade stays A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Westport.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Connecticut figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.