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Stamford, CT (cropped)Photo: Quintin Soloviev · CC BY 4.0
AHealth Grade
Health in Stamford · CDC PLACES 2025

On CDC estimates, Stamford as a whole is healthier than 91% of U.S. towns

Stamford differs from Connecticut on 14 of 32 measures CDC estimates: 12 better, 2 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Stamford. How CDC estimates town health

What stands out · In brief

What stands out about health in Stamford

Connecticut sets a high bar

Stamford is healthier than 91% of U.S. towns, but only 58% of the 154 Connecticut towns we grade. Health Grade ↓

Stamford has a five-star hospital

Stamford Hospital is rated 5 of 5 stars by Medicare and has an emergency room. Getting care ↓

COPD and arthritis are less common in Stamford

Stamford runs below Connecticut on nine chronic conditions, most of all COPD (4.3% vs 5.6%), arthritis (19.3% vs 24.7%) and heart disease (4.7% vs 5.8%). Conditions ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Connecticut figure falls outside Stamford’s likely range.

Health Grade

What’s behind Stamford’s grade

On seven CDC estimates for adults, Stamford is healthier than 91% of U.S. towns, #66 of 154 in Connecticut. All seven estimates beat the typical U.S. town. The strongest is obesity (fewer adults with obesity than 95% of towns); the weakest is no exercise, still better than 62%.

ASelf-rated health14.8% · CT 16.2% · U.S. 19.4%
APhysical distress10.9% · CT 12.4% · U.S. 13%
AMental distress14.4% · CT 15.8% · U.S. 15.9%
AObesity25.5% · CT 30.5% · U.S. 32.9%
ADiabetes8.6% · CT 10.2% · U.S. 12%
ASmoking8.7% smoke · CT 10.6% · U.S. 11.8%
BExercise23.9% · CT 25.1% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 91%
Less healthyHealthier
Connecticut towns we grade (154)Healthier than 58%
U.S. towns with similar incomes, $84K–$139K (6,921)Healthier than 88%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Stamford’s median household income is $111,586; among the 6,921 U.S. towns within 25% of that ($84K–$139K), it’s healthier than 88%, about where its income would put it.

Most Connecticut towns score higher on these estimates than towns elsewhere, so within the state Stamford is healthier than 58% of graded towns, against 91% nationally.

At 139,535 residents, Stamford is graded like any town, from one citywide estimate; its rank among the 395 U.S. cities over 100,000 is the fairer comparison.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Stamford could be anywhere from A− to A+. For a city of 108,715 adults, CDC’s ranges are narrow (obesity 21.6–29.2%).

How TownRatings grades health →

Getting care

Care in and near Stamford

1 hospital and 3 community health centers in Stamford, plus the nearest just outside it.

HNearest ERStamford HospitalStamford · ≈0 miDirections →
★Best rated nearbyStamford Hospital★★★★★ · 0.0 miDirections →
+Low-cost careCommunity Health Center, IncorporatedStamford · 0.9 mi · sliding-scale feesDirections →
≈0 mi
Stamford Hospital
Stamford · ★★★★★
ERIn Stamford
0.9 mi
Community Health Center, Incorporated
6 sites · nearest in Stamford
Sliding-scale feesIn Stamford
Directions to nearest
1.3 mi
Family Centers Health Care at 986 Bedford
Stamford · community health center
Sliding-scale feesIn Stamford
1.5 mi
Optimus Health Care
4 sites · nearest in Stamford
Sliding-scale feesIn Stamford
Directions to nearest
5.3 mi
Greenwich Hospital Association
Greenwich · ★★★★★
ER
6.9 mi
Norwalk Hospital
Norwalk · ★★★★★
ER
11.9 mi
White Plains Hospital Center
White Plains · ★★★★★
ER
✓ Primary careStamford is not a shortage area
✓ Dental careStamford is not a shortage area
✓ Mental healthStamford is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Stamford; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Chronic conditions

Out of every 100 Stamford adults…

Stamford runs below CT on 10 of 12 conditions. Tap one to see it as people.

4 of every 100 Stamford adults have COPD
Connecticut: 6 in 100 · better · likely 3.9–4.8%
Better than CTWorseAbout the sameConnecticut
Habits

Everyday habits, side by side with Connecticut

Share of adults, with the Connecticut figure marked.

Get no exercise 23.9%CT 25.1%
Sleep under 7 hours 34.9%CT 35.8%
Binge drink 16.4%CT 15.4%
Smoke cigarettes 8.7%CT 10.6%
0%10%20%30%40%
Stamford, betterStamford, worseAbout the sameConnecticut
Where Stamford gets moving

31 miles of trails across 59 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Stamford adults getting routine care. The full ring is 100%; the dark tick marks Connecticut.

77%Yearly checkupCT 80%
72%Dentist visitCT 71%
89%Cholesterol checkCT 90%
71%Colon screeningCT 72%
79%MammogramCT 80%
76%Taking BP medsCT 77%
1 in 8
working-age adults has no health insurance
Stamford 12.3% · Connecticut 1 in 10 (10%)
Mind & connection

How Stamford adults are doing

On 1 of 4 measures, Stamford does better than Connecticut.

1 in 3Stamford adults feel lonely
34.4% · CT 33.2% · About the same as CT
1 in 4Stamford adults lack social or emotional support
26% · CT 25.1% · About the same as CT
1 in 6Stamford adults have been diagnosed with depression
17.2% · CT 20.6% · Better than CT
1 in 7Stamford adults are in frequent mental distress
14.4% · CT 15.8% · About the same as CT
The one neighbors can help with

1 in 3 Stamford adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 7
Stamford adults worry about having enough food
14.9% · CT 14.9%
About the same as CT
1 in 8
Stamford adults worry about keeping their housing
12.8% · CT 12.5%
About the same as CT
1 in 13
Stamford adults were threatened with a utility shut-off
7.8% · CT 8.4%
About the same as CT
1 in 13
Stamford adults lack reliable transportation
7.9% · CT 8.3%
About the same as CT

10.3% of Stamford adults receive SNAP (food stamps), compared with 11.7% across Connecticut.

Around town

Stamford and the towns around it

Stamford’s Health Grade ranks 6th of 6 graded towns around it.

Darien: 21.5%New Canaan: 21.4%Greenwich: 22.3%Old Greenwich: 21.5%Noroton: 21.9%Noroton Heights: 22.2%North Castle: 21.4%Pound Ridge: 22.1%Norwalk: 26.7%Tokeneke: 21.2%Wilton: 21.3%Lewisboro: 22.5%Rye: 26.9%Port Chester: 29.2%Byram: 25.9%Rye Brook: 22.3%Armonk: 21.1%Glenville: 22.5%Pemberwick: 23.3%Oyster Bay: 26%Rye: 21.1%Riverside: 21.2%Darien Downtown: 20.3%Mount Pleasant: 23.2%Harrison: 22.2%Harrison: 20.9%Valhalla: 23.9%White Plains: 26%Greenburgh: 23.4%New Castle: 23.3%Bedford: 23.8%Scotts Corners: 21.9%Stamford: 25.5%StamfordDarienNew CanaanGreenwichOld GreenwichNorotonNoroton HeightsNorth CastlePound RidgeStamford Hospital · Stamford · 0 mi · 5★ MedicareHGreenwich Hospital Association · Greenwich · 5.3 mi · 5★ MedicareHNorwalk Hospital · Norwalk · 6.9 mi · 3★ MedicareHWhite Plains Hospital Center · White Plains · 11.9 mi · 5★ MedicareHCHC of Stamford @ Fifth Street · Stamford · 0.9 mi+Family Centers Health Care at 986 Bedford · Stamford · 1.3 mi+Optimus on the Boulevard · Stamford · 1.5 mi+
Healthier than CTNear CTLess healthyHHospital+Health center
Obesity
#27 of 33 towns on this map, healthiest first
New Canaan21.4%
North Castle21.4%
Darien21.5%
Old Greenwich21.5%
Noroton21.9%
Pound Ridge22.1%
Noroton Heights22.2%
Greenwich22.3%
Stamford25.5%
CT30.5%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
StamfordA25.5%8.6%8.7%CDC place
DarienA+21.5%6.4%5.6%ZIP 06820
New CanaanA+21.4%7%5.9%ZIP 06840
GreenwichA+22.3%7.9%6.6%ZIP codes
Old Greenwich————
Noroton————
Noroton Heights————

Old Greenwich, Noroton and Noroton Heights: Census-designated places inside larger towns, graded as part of them. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

21.8%

of Stamford adults live with a disability (Connecticut 25.3%). Thinking or memory is the most common.

Walking or climbing stairs9.2%
Thinking or memory10.9%
Hearing4.9%
Errands alone6.2%
Vision4.5%
Dressing or bathing3%
Connecticut

Every CDC estimate for Stamford

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Stamford is better than Connecticut on 12 and worse on 2; on the rest, the Connecticut figure falls inside Stamford’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…StamfordCTU.S.vs CT
Overall health
Fair or poor health14.8%13.3–16.216.2%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)10.9%9.8–11.912.4%13%Better
Frequent mental distress (mental health not good 14+ days a month)14.4%13–15.815.8%15.9%About the same
Conditions
Obesity25.5%21.6–29.230.5%32.9%Better
Diabetes8.6%7.6–9.510.2%12%Better
High blood pressure27.2%24.7–29.532%34.4%Better
High cholesterol (adults screened in 5 years)36%33.1–38.738.4%37.1%About the same
Arthritis19.3%17.4–2124.7%25.3%Better
Asthma9.7%8.7–10.711%9.9%Better
Cancer, other than skin cancer7%6.4–7.58.5%7.9%Better
Coronary heart disease4.7%4.2–5.15.8%6.4%Better
COPD4.3%3.9–4.85.6%6.3%Better
Stroke2.7%2.5–2.93.2%3.4%Better
Lost all teeth (ages 65+)8.6%7.1–10.49.8%12.3%About the same
Habits
Smoke cigarettes8.7%7.6–9.810.6%11.8%Better
No exercise outside work23.9%21.2–26.525.1%24.7%About the same
Binge drinking16.4%14.2–18.415.4%15.4%About the same
Sleep under 7 hours34.9%31.4–39.135.8%36%About the same
Checkups and coverage
No health insurance (ages 18–64)12.3%10.9–13.610%11%Worse
Checkup in the past year76.9%74–79.480.4%77.4%Worse
Dentist visit in the past year71.6%69.2–74.170.7%63.2%About the same
Cholesterol check in 5 years88.9%87.5–90.189.5%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)75.7%73.1–77.976.5%76.5%About the same
Colorectal cancer screening (ages 45–75)71.3%68.2–74.672.3%65.5%About the same
Mammogram in 2 years (women 50–74)78.7%74.2–83.479.5%76.4%About the same
Mind and connection
Ever told they have depression17.2%15.1–19.220.6%20.6%Better
Feel lonely34.4%31.3–37.533.2%32.5%About the same
Lack social and emotional support26%23.5–28.725.1%23.6%About the same
Everyday needs
Worried about having enough food14.9%13.4–16.614.9%15%About the same
Worried about keeping housing12.8%11.4–14.312.5%12%About the same
Threatened with a utility shut-off7.8%6.9–8.88.4%7.6%About the same
Lack reliable transportation7.9%7.1–8.88.3%7.9%About the same
Received SNAP (food stamps)10.3%9.1–11.511.7%11.6%Lower
Disability
Any disability21.8%19.5–23.925.3%30.1%Lower
Difficulty walking or climbing stairs9.2%8.2–10.111.3%13.6%Lower
Difficulty concentrating or remembering10.9%9.8–1212.3%13.9%Lower
Hearing difficulty4.9%4.4–5.55.9%6.7%Lower
Vision difficulty4.5%4.1–4.84.8%5.4%About the same
Difficulty doing errands alone6.2%5.6–6.87%7.9%Lower
Difficulty dressing or bathing3%2.8–3.33.5%3.8%Lower

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Connecticut figure falls inside that range.

Questions about health in Stamford

Is Stamford a healthy place to live?

On seven CDC estimates for adults, Stamford is healthier than 91% of U.S. towns: A for health, #66 of 154 in Connecticut. Among U.S. towns with similar household incomes it’s healthier than 88%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Stamford?

CDC estimates 25.5% of adults have obesity, likely between 21.6% and 29.2%, against 30.5% across Connecticut and 32.9% nationally.

What hospital is closest to Stamford?

Stamford Hospital in Stamford, 0.0 miles in a straight line from Stamford’s center point, is the nearest general hospital with an emergency room; Medicare rates it 5 of 5 stars.

How many people in Stamford have no health insurance?

CDC estimates 12.3% of adults ages 18–64 have no health insurance (likely 10.9–13.6%), against 10% across Connecticut.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Stamford more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from A− to A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Stamford.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Connecticut figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.