Photo: Juliejules · CC BY 3.0On CDC estimates, Old Saybrook is healthier than 95% of U.S. towns
Old Saybrook differs from Connecticut on 23 of 32 measures CDC estimates: 18 better, 5 worse.
Modeled estimates for adults 18+, from ZIP code 06475. How CDC estimates town health
What stands out about health in Old Saybrook
Cancer and arthritis run high in Old Saybrook
1 in 8 adults have had cancer (12.6%), vs 8.5% across Connecticut. 1 in 3 adults have arthritis (31.6%), vs 24.7% across Connecticut. In all, Old Saybrook runs above Connecticut on three of 11 chronic conditions. Age is part of it: 31% of residents are 65 or older (Connecticut 19%), and cancer and arthritis are more common later in life. Conditions ↓
Old Saybrook keeps up with checkups
It beats Connecticut on four of five routine checkups and screenings, including yearly checkups (85.4% vs 80.4%) and dentist visits (79.7% vs 70.7%). Checkups ↓
Old Saybrook adults report less loneliness
Loneliness (25.6% vs 33.2%), frequent mental distress (12.2% vs 15.8%) and lack of emotional support (18.8% vs 25.1%) all run below Connecticut. Mind & connection ↓
Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Connecticut figure falls outside Old Saybrook’s likely range; Old Saybrook’s figures come from ZIP code 06475, which may reach past town lines.
What’s behind Old Saybrook’s grade
On seven CDC estimates for adults, Old Saybrook is healthier than 95% of U.S. towns, #34 of 154 in Connecticut. All seven estimates beat the typical U.S. town. The strongest is mental distress (fewer adults with frequent mental distress than 97% of towns); the weakest is diabetes, still better than 83%.
Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Old Saybrook’s median household income is $114,333; among the 6,544 U.S. towns within 25% of that ($86K–$143K), it’s healthier than 95%, about where its income would put it.
Most Connecticut towns score higher on these estimates than towns elsewhere, so within the state Old Saybrook is healthier than 78% of graded towns, against 95% nationally.
Out of every 100 Old Saybrook adults…
Old Saybrook runs below CT on 1 of 12 conditions and above it on 5. Tap one to see it as people.
Old Saybrook is an older town: 31% of residents are 65 or older, vs 19% across Connecticut. Heart disease, arthritis and cancer rise with age, so higher rates here say as much about who lives in Old Saybrook as about how healthy they are.
Keeping up with care
Share of Old Saybrook adults getting routine care. The full ring is 100%; the dark tick marks Connecticut.
How Old Saybrook adults are doing
On 3 of 4 measures, Old Saybrook does better than Connecticut.
1 in 4 Old Saybrook adults feel lonely. A hello is a start.
Groups are the easiest way in: a walking group, a book club, your street.
If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.
Care in and near Old Saybrook
1 community health center in Old Saybrook, plus the nearest just outside it.
Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Old Saybrook; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).
Everyday habits, side by side with Connecticut
Share of adults, with the Connecticut figure marked.
36 miles of trails across 14 parks and preserves
Making ends meet
Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.
4.8% of Old Saybrook adults receive SNAP (food stamps), compared with 11.7% across Connecticut.
Old Saybrook and the towns around it
Old Saybrook has the best Health Grade of the 4 graded towns around it.
Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.
Health next door
| Town | Health | Obesity | Diabetes | Smoking | Figures from |
|---|---|---|---|---|---|
| Old Saybrook | A | 26.8% | 9.8% | 7.8% | ZIP 06475 |
| Old Lyme | A | 28.4% | 9.3% | 7% | ZIP 06371 |
| Westbrook | A | 28.4% | 10.2% | 9.5% | ZIP 06498 |
| Essex | A | 26.9% | 10.1% | 8% | ZIP codes |
| Essex Village | — | — | — | — | |
| Westbrook Center | — | — | — | — | |
| Saybrook Manor | — | — | — | — | |
| Old Saybrook Center | — | — | — | — |
Essex Village, Westbrook Center, Saybrook Manor and Old Saybrook Center: Census-designated places inside larger towns, graded as part of them. Same-state neighbors only, ordered by length of shared border.
Living with a disability
Shown without a better/worse judgment.
of Old Saybrook adults live with a disability (Connecticut 25.3%). Walking or climbing stairs is the most common.
Every CDC estimate for Old Saybrook
Share of adults, 40 measures, with CDC’s likely range.
On the 32 measures below that have a better and a worse direction, Old Saybrook is better than Connecticut on 18 and worse on 5; on the rest, the Connecticut figure falls inside Old Saybrook’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.
| Adults who… | Old Saybrook | CT | U.S. | vs CT |
|---|---|---|---|---|
| Overall health | ||||
| Fair or poor health | 12.1%10.3–14.1 | 16.2% | 19.4% | Better |
| Frequent physical distress (physical health not good 14+ days a month) | 11.3%9.9–12.8 | 12.4% | 13% | About the same |
| Frequent mental distress (mental health not good 14+ days a month) | 12.2%10.8–13.7 | 15.8% | 15.9% | Better |
| Conditions | ||||
| Obesity | 26.8%22.7–31.5 | 30.5% | 32.9% | About the same |
| Diabetes | 9.8%8.5–11.3 | 10.2% | 12% | About the same |
| High blood pressure | 36.3%33.1–39.7 | 32% | 34.4% | Worse |
| High cholesterol (adults screened in 5 years) | 42.6%39.2–46.1 | 38.4% | 37.1% | Worse |
| Arthritis | 31.6%28.8–34.7 | 24.7% | 25.3% | Worse |
| Asthma | 10.1%9–11.4 | 11% | 9.9% | About the same |
| Cancer, other than skin cancer | 12.6%11.5–13.7 | 8.5% | 7.9% | Worse |
| Coronary heart disease | 6.9%6.1–7.8 | 5.8% | 6.4% | Worse |
| COPD | 5.6%4.8–6.5 | 5.6% | 6.3% | About the same |
| Stroke | 3.4%3–3.8 | 3.2% | 3.4% | About the same |
| Lost all teeth (ages 65+) | 5.6%4.5–6.9 | 9.8% | 12.3% | Better |
| Habits | ||||
| Smoke cigarettes | 7.8%6.4–9.3 | 10.6% | 11.8% | Better |
| No exercise outside work | 19.2%16.2–22.4 | 25.1% | 24.7% | Better |
| Binge drinking | 14.3%12.2–16.5 | 15.4% | 15.4% | About the same |
| Sleep under 7 hours | 28.4%24.7–32.7 | 35.8% | 36% | Better |
| Checkups and coverage | ||||
| No health insurance (ages 18–64) | 4.8%3.9–5.8 | 10% | 11% | Better |
| Checkup in the past year | 85.4%83.2–87.4 | 80.4% | 77.4% | Better |
| Dentist visit in the past year | 79.7%77.5–82.1 | 70.7% | 63.2% | Better |
| Cholesterol check in 5 years | 93.5%92.5–94.4 | 89.5% | 87.1% | Better |
| Taking blood pressure medicine (adults with high blood pressure) | 81.4%78.8–83.9 | 76.5% | 76.5% | Better |
| Colorectal cancer screening (ages 45–75) | 76.9%73.6–80.3 | 72.3% | 65.5% | Better |
| Mammogram in 2 years (women 50–74) | 80.3%75.4–85.1 | 79.5% | 76.4% | About the same |
| Mind and connection | ||||
| Ever told they have depression | 20.8%18.2–23.7 | 20.6% | 20.6% | About the same |
| Feel lonely | 25.6%22.4–29.1 | 33.2% | 32.5% | Better |
| Lack social and emotional support | 18.8%16.2–21.6 | 25.1% | 23.6% | Better |
| Everyday needs | ||||
| Worried about having enough food | 6.1%5–7.4 | 14.9% | 15% | Better |
| Worried about keeping housing | 5.8%4.8–6.9 | 12.5% | 12% | Better |
| Threatened with a utility shut-off | 4%3.4–4.7 | 8.4% | 7.6% | Better |
| Lack reliable transportation | 4.3%3.7–4.9 | 8.3% | 7.9% | Better |
| Received SNAP (food stamps) | 4.8%3.8–5.9 | 11.7% | 11.6% | Lower |
| Disability | ||||
| Any disability | 21.6%18.7–24.6 | 25.3% | 30.1% | Lower |
| Difficulty walking or climbing stairs | 10.2%8.7–11.9 | 11.3% | 13.6% | About the same |
| Difficulty concentrating or remembering | 8.9%7.8–10.2 | 12.3% | 13.9% | Lower |
| Hearing difficulty | 7.2%6.3–8.1 | 5.9% | 6.7% | Higher |
| Vision difficulty | 3.4%3–3.9 | 4.8% | 5.4% | Lower |
| Difficulty doing errands alone | 5.5%4.8–6.4 | 7% | 7.9% | Lower |
| Difficulty dressing or bathing | 2.7%2.4–3.1 | 3.5% | 3.8% | Lower |
Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Connecticut figure falls inside that range.
Questions about health in Old Saybrook
Is Old Saybrook a healthy place to live?
On seven CDC estimates for adults, Old Saybrook is healthier than 95% of U.S. towns: A for health, #34 of 154 in Connecticut. Among U.S. towns with similar household incomes it’s healthier than 95%. These are modeled estimates of who lives there, not a measure of local care or habits alone.
What is the obesity rate in Old Saybrook?
CDC estimates 26.8% of adults have obesity, likely between 22.7% and 31.5%, against 30.5% across Connecticut and 32.9% nationally.
What hospital is closest to Old Saybrook?
Lawrence & Memorial Hospital in New London, 14.8 miles in a straight line from Old Saybrook’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.
How many people in Old Saybrook have no health insurance?
CDC estimates 4.8% of adults ages 18–64 have no health insurance (likely 3.9–5.8%), against 10% across Connecticut.
How accurate are these numbers?
They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Old Saybrook more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from A− to A+.
Neighbors talk health
Doctors taking patients, urgent care, staying active in Old Saybrook.
Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Connecticut figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.