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USS Nautilus SSN571Photo: Victor-ny · CC BY-SA 3.0
≈ BHealth Grade
Health in Groton · CDC PLACES 2025

Within Connecticut, Groton is healthier than 14% of graded towns

Groton differs from Connecticut on 11 of 32 measures CDC estimates: 2 better, 9 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Groton. How CDC estimates town health

What stands out · In brief

What stands out about health in Groton

Connecticut sets a high bar

Groton is healthier than 60% of U.S. towns, but only 14% of the 154 Connecticut towns we grade. Health Grade ↓

Depression is more common in Groton

1 in 4 adults have been diagnosed with depression (23.9%), vs 20.6% across Connecticut. Frequent mental distress is above the state too: 17.9%, vs 15.8% across Connecticut. Mind & connection ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the Connecticut figure falls outside Groton’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C to A−.

Health Grade

What’s behind Groton’s grade

On seven CDC estimates for adults, Groton is healthier than 60% of U.S. towns, #133 of 154 in Connecticut. Diabetes holds the grade up (fewer adults with diabetes than 83% of U.S. towns); no exercise pulls it down (better than 35%).

B−Self-rated health19.1% · CT 16.2% · U.S. 19.4%
BPhysical distress13.8% · CT 12.4% · U.S. 13%
C+Mental distress17.9% · CT 15.8% · U.S. 15.9%
B+Obesity33.8% · CT 30.5% · U.S. 32.9%
A−Diabetes9.8% · CT 10.2% · U.S. 12%
A−Smoking11.8% smoke · CT 10.6% · U.S. 11.8%
CExercise27.8% · CT 25.1% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 60%
Less healthyHealthier
Connecticut towns we grade (154)Healthier than 14%
U.S. towns with similar incomes, $60K–$99K (10,773)Healthier than 64%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Groton’s median household income is $79,577; among the 10,773 U.S. towns within 25% of that ($60K–$99K), it’s healthier than 64%, about where its income would put it.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Groton could be anywhere from C to A−. The letter shows with “≈”.

How TownRatings grades health →

Mind & connection

How Groton adults are doing

On 2 of 4 measures, Groton runs above Connecticut.

1 in 3Groton adults feel lonely
33.7% · CT 33.2% · About the same as CT
1 in 4Groton adults lack social or emotional support
25.4% · CT 25.1% · About the same as CT
1 in 4Groton adults have been diagnosed with depression
23.9% · CT 20.6% · Worse than CT
1 in 6Groton adults are in frequent mental distress
17.9% · CT 15.8% · Worse than CT
The one neighbors can help with

1 in 3 Groton adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Chronic conditions

Out of every 100 Groton adults…

Groton runs below CT on 2 of 12 conditions and above it on 1. Tap one to see it as people.

24 of every 100 Groton adults have been diagnosed with depression
Connecticut: 21 in 100 · worse · likely 21.2–27.1%
Better than CTWorseAbout the sameConnecticut
Getting care

Care in and near Groton

No hospital or community health center in Groton itself. These are the nearest.

HNearest ERLawrence & Memorial HospitalNew London · 2.1 miDirections →
★Best rated nearbyWesterly Hospital★★★★★ · 12.8 miDirections →
+Low-cost careCommunity Health Center, IncorporatedNew London · 2.3 mi · sliding-scale feesDirections →
2.1 mi
Lawrence & Memorial Hospital
New London · ★★★★★
ER
2.3 mi
Community Health Center, Incorporated
4 sites · nearest in New London
Sliding-scale fees
Directions to nearest
4.2 mi
United Community and Family Services
2 sites · nearest in New London
Sliding-scale fees
Directions to nearest
12.8 mi
Westerly Hospital
Westerly · ★★★★★
ER
15.5 mi
William W Backus Hospital
Norwich · ★★★★★
ER
28.3 mi
Windham Community Memorial Hospital
Willimantic · ★★★★★
ER
✓ Primary careGroton is not a shortage area
✓ Dental careGroton is not a shortage area
✓ Mental healthGroton is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Groton; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Habits

Everyday habits, side by side with Connecticut

Share of adults, with the Connecticut figure marked.

Get no exercise 27.8%CT 25.1%
Sleep under 7 hours 38.8%CT 35.8%
Binge drink 15.5%CT 15.4%
Smoke cigarettes 11.8%CT 10.6%
0%10%20%30%40%
Groton, betterGroton, worseAbout the sameConnecticut
Where Groton gets moving

0.8 miles of trails across 6 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Groton adults getting routine care. The full ring is 100%; the dark tick marks Connecticut.

79%Yearly checkupCT 80%
67%Dentist visitCT 71%
87%Cholesterol checkCT 90%
70%Colon screeningCT 72%
77%MammogramCT 80%
73%Taking BP medsCT 77%
1 in 9
working-age adults has no health insurance
Groton 10.9% · Connecticut 1 in 10 (10%)
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 6
Groton adults worry about having enough food
17.6% · CT 14.9%
Worse than CT
1 in 7
Groton adults worry about keeping their housing
14.4% · CT 12.5%
About the same as CT
1 in 10
Groton adults were threatened with a utility shut-off
9.9% · CT 8.4%
Worse than CT
1 in 10
Groton adults lack reliable transportation
10% · CT 8.3%
Worse than CT

15.1% of Groton adults receive SNAP (food stamps), compared with 11.7% across Connecticut.

Around town

Groton and the towns around it

How health changes across the town line.

New London: 36.4%Groton: 30.6%Conning Towers-Nautilus Park: 30.7%Long Hill: 30.3%Waterford: 30.3%Stonington: 29.5%Old Mystic: 29.6%Ledyard: 31%Mystic: 26%Noank: 27.1%Southold: 28.1%Poquonock Bridge: 32.6%Groton: 33.8%GrotonNew LondonGrotonConning Towers-Nautilus ParkLong HillLawrence & Memorial Hospital · New London · 2.1 mi · 3★ MedicareHWesterly Hospital · Westerly · 12.8 mi · 4★ MedicareHCommunity Health Center of New London · New London · 2.3 mi+Ucfs Behavioral Health Center - New London · New London · 4.2 mi+
Healthier than CTNear CTLess healthyHHospital+Health center
Obesity
#12 of 13 towns on this map, healthiest first
Long Hill30.3%
Groton30.6%
Conning Towers-Nautilus Park30.7%
Groton33.8%
New London36.4%
CT30.5%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
GrotonB33.8%9.8%11.8%CDC place
GrotonA−30.6%8.8%9.5%ZIP codes
New LondonC+36.4%11.1%12.3%CDC place
Conning Towers-Nautilus Park————
Long Hill————

Conning Towers-Nautilus Park and Long Hill: Census-designated places inside larger towns, graded as part of them. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

29.7%

of Groton adults live with a disability (Connecticut 25.3%). Thinking or memory is the most common.

Walking or climbing stairs12.2%
Thinking or memory15.5%
Hearing5.8%
Errands alone8.2%
Vision5.3%
Dressing or bathing3.8%
Connecticut

Every CDC estimate for Groton

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Groton is better than Connecticut on 2 and worse on 9; on the rest, the Connecticut figure falls inside Groton’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…GrotonCTU.S.vs CT
Overall health
Fair or poor health19.1%17–21.616.2%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)13.8%12.3–15.512.4%13%About the same
Frequent mental distress (mental health not good 14+ days a month)17.9%16.1–2015.8%15.9%Worse
Conditions
Obesity33.8%29.2–39.130.5%32.9%About the same
Diabetes9.8%8.6–11.210.2%12%About the same
High blood pressure32.9%30–36.132%34.4%About the same
High cholesterol (adults screened in 5 years)34.1%31.1–37.538.4%37.1%Better
Arthritis24.5%22.3–27.124.7%25.3%About the same
Asthma12.1%10.8–13.511%9.9%About the same
Cancer, other than skin cancer7.2%6.6–88.5%7.9%Better
Coronary heart disease5.6%5–6.25.8%6.4%About the same
COPD6.3%5.6–7.25.6%6.3%About the same
Stroke3.1%2.9–3.43.2%3.4%About the same
Lost all teeth (ages 65+)11.4%9.4–13.89.8%12.3%About the same
Habits
Smoke cigarettes11.8%10.2–13.810.6%11.8%About the same
No exercise outside work27.8%24.6–31.725.1%24.7%About the same
Binge drinking15.5%13.2–18.115.4%15.4%About the same
Sleep under 7 hours38.8%34.5–43.535.8%36%About the same
Checkups and coverage
No health insurance (ages 18–64)10.9%9.2–12.810%11%About the same
Checkup in the past year79.4%76.5–82.380.4%77.4%About the same
Dentist visit in the past year67.4%64.4–70.270.7%63.2%Worse
Cholesterol check in 5 years86.8%85–88.589.5%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)73.3%70.6–76.176.5%76.5%Worse
Colorectal cancer screening (ages 45–75)69.8%66–73.572.3%65.5%About the same
Mammogram in 2 years (women 50–74)77.3%71.4–82.679.5%76.4%About the same
Mind and connection
Ever told they have depression23.9%21.2–27.120.6%20.6%Worse
Feel lonely33.7%30–37.533.2%32.5%About the same
Lack social and emotional support25.4%22.3–28.625.1%23.6%About the same
Everyday needs
Worried about having enough food17.6%15.1–20.214.9%15%Worse
Worried about keeping housing14.4%12.4–16.512.5%12%About the same
Threatened with a utility shut-off9.9%8.6–11.38.4%7.6%Worse
Lack reliable transportation10%8.7–11.38.3%7.9%Worse
Received SNAP (food stamps)15.1%12.9–17.411.7%11.6%Higher
Disability
Any disability29.7%26.6–33.425.3%30.1%Higher
Difficulty walking or climbing stairs12.2%10.7–13.811.3%13.6%About the same
Difficulty concentrating or remembering15.5%13.9–17.512.3%13.9%Higher
Hearing difficulty5.8%5.2–6.65.9%6.7%About the same
Vision difficulty5.3%4.8–5.94.8%5.4%About the same
Difficulty doing errands alone8.2%7.3–9.27%7.9%Higher
Difficulty dressing or bathing3.8%3.4–4.23.5%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the Connecticut figure falls inside that range.

Questions about health in Groton

Is Groton a healthy place to live?

On seven CDC estimates for adults, Groton is healthier than 60% of U.S. towns: ≈ B for health, #133 of 154 in Connecticut. Among U.S. towns with similar household incomes it’s healthier than 64%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Groton?

CDC estimates 33.8% of adults have obesity, likely between 29.2% and 39.1%, against 30.5% across Connecticut and 32.9% nationally.

What hospital is closest to Groton?

Lawrence & Memorial Hospital in New London, 2.1 miles in a straight line from Groton’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Groton have no health insurance?

CDC estimates 10.9% of adults ages 18–64 have no health insurance (likely 9.2–12.8%), against 10% across Connecticut.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Groton more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C to A−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Groton.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Connecticut figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.