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≈ BHealth Grade
Health in Winter Gardens · CDC PLACES 2025

On CDC estimates, Winter Gardens is healthier than 64% of U.S. towns

Winter Gardens differs from California on 10 of 32 measures CDC estimates: 4 better, 6 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Winter Gardens. How CDC estimates town health

What stands out · In brief

What stands out about health in Winter Gardens

Depression is more common in Winter Gardens

1 in 4 adults have been diagnosed with depression (24.6%), vs 20.1% across California. Frequent mental distress is above the state too: 18.8%, vs 16.4% across California. Mind & connection ↓

Against towns with similar incomes, Winter Gardens’ lead shrinks

Winter Gardens is healthier than 64% of U.S. towns, but 48% of the 8,877 towns with similar household incomes ($73K–$122K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the California figure falls outside Winter Gardens’ likely range; at the ends of CDC’s ranges the grade could be anywhere from C+ to A−.

Health Grade

What’s behind Winter Gardens’ grade

On seven CDC estimates for adults, Winter Gardens is healthier than 64% of U.S. towns, #408 of 847 in California. Obesity holds the grade up (fewer adults with obesity than 90% of U.S. towns); mental distress pulls it down (better than 21%).

C+Self-rated health20.6% · CA 22.1% · U.S. 19.4%
B−Physical distress13.9% · CA 13.4% · U.S. 13%
C−Mental distress18.8% · CA 16.4% · U.S. 15.9%
AObesity27.9% · CA 27.8% · U.S. 32.9%
A−Diabetes10.3% · CA 11.7% · U.S. 12%
B+Smoking12.8% smoke · CA 10.9% · U.S. 11.8%
A−Exercise21.6% · CA 24.6% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 64%
Less healthyHealthier
California towns we grade (847)Healthier than 52%
U.S. towns with similar incomes, $73K–$122K (8,877)Healthier than 48%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Winter Gardens’ median household income is $97,973; among the 8,877 U.S. towns within 25% of that ($73K–$122K), it’s healthier than 48%, about where its income would put it.

A rough placement. CDC’s likely ranges are wide here: with every estimate at one end or the other, Winter Gardens could be anywhere from C+ to A−. The letter shows with “≈”.

How TownRatings grades health →

★ What stands out · Mind & connection

How Winter Gardens adults are doing

On 2 of 4 measures, Winter Gardens runs above California.

4 in 10Winter Gardens adults feel lonely
36.4% · CA 37.3% · About the same as CA
3 in 10Winter Gardens adults lack social or emotional support
28.1% · CA 28.6% · About the same as CA
1 in 4Winter Gardens adults have been diagnosed with depression
24.6% · CA 20.1% · Worse than CA
1 in 5Winter Gardens adults are in frequent mental distress
18.8% · CA 16.4% · Worse than CA
The one neighbors can help with

4 in 10 Winter Gardens adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Chronic conditions

Out of every 100 Winter Gardens adults…

Winter Gardens runs below CA on 1 of 12 conditions and above it on 4. Tap one to see it as people.

6 of every 100 Winter Gardens adults have COPD
California: 5 in 100 · worse · likely 5.6–7%
Better than CAWorseAbout the sameCalifornia
Getting care

Care in and near Winter Gardens

No hospital or community health center in Winter Gardens itself. These are the nearest.

HNearest ERGrossmont HospitalLa Mesa · 6.2 miDirections →
★Best rated nearbyUC San Diego Health Hillcrest - Hillcrest Med Ctr★★★★★ · 15.1 miDirections →
+Low-cost careNeighborhood HealthcareLakeside · 1.7 mi · sliding-scale feesDirections →
1.7 mi
Neighborhood Healthcare
4 sites · nearest in Lakeside
Sliding-scale fees
Directions to nearest
2.3 mi
La Maestra Family Clinic
4 sites · nearest in El Cajon
Sliding-scale fees
Directions to nearest
6.2 mi
Grossmont Hospital
La Mesa · ★★★★★
ER
10.3 mi
Kaiser Foundation Hospital - San Diego
San Diego · ★★★★★
ER
≈11.3 mi
VA San Diego Healthcare System
San Diego · ★★★★★
ERFor veterans
13.3 mi
Rady Children's Hospital - San Diego
San Diego · not rated
Children’s
✓ Primary careWinter Gardens is not a shortage area
✓ Dental careWinter Gardens is not a shortage area
✓ Mental healthWinter Gardens is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Winter Gardens; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Habits

Everyday habits, side by side with California

Share of adults, with the California figure marked.

Get no exercise 21.6%CA 24.6%
Sleep under 7 hours 35.5%CA 35.1%
Binge drink 17.4%CA 15.3%
Smoke cigarettes 12.8%CA 10.9%
0%10%20%30%40%
Winter Gardens, betterWinter Gardens, worseAbout the sameCalifornia
Where Winter Gardens gets moving

Walk with neighbors

The easiest exercise habit to keep is one with company.

Checkups & screenings

Keeping up with care

Share of Winter Gardens adults getting routine care. The full ring is 100%; the dark tick marks California.

73%Yearly checkupCA 72%
62%Dentist visitCA 63%
85%Cholesterol checkCA 85%
62%Colon screeningCA 58%
75%MammogramCA 76%
69%Taking BP medsCA 71%
1 in 12
working-age adults has no health insurance
Winter Gardens 8.4% · California 1 in 9 (10.6%)
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 6
Winter Gardens adults worry about having enough food
15.9% · CA 17.9%
About the same as CA
1 in 7
Winter Gardens adults worry about keeping their housing
14.3% · CA 14.9%
About the same as CA
1 in 14
Winter Gardens adults were threatened with a utility shut-off
7.2% · CA 7.3%
About the same as CA
1 in 11
Winter Gardens adults lack reliable transportation
9% · CA 9.3%
About the same as CA

16.1% of Winter Gardens adults receive SNAP (food stamps), compared with 15.6% across California.

Around town

Winter Gardens and the towns around it

Winter Gardens’s Health Grade ranks 2nd of 5 graded towns around it.

Santee: 26.2%Lakeside: 27.9%El Cajon: 30%Bostonia: 29.4%San Diego: 24.2%Eucalyptus Hills: 26.4%Casa de Oro-Mount Helix: 25.2%Granite Hills: 26.6%La Mesa: 26.3%Rancho San Diego: 25%Winter Gardens: 27.9%Winter GardensSanteeLakesideEl CajonBostoniaGrossmont Hospital · La Mesa · 6.2 mi · 4★ MedicareHKaiser Foundation Hospital - San Diego · San Diego · 10.3 mi · 4★ MedicareHVA San Diego Healthcare System · San Diego · 11.3 mi · 5★ MedicareHRady Children's Hospital - San Diego · San Diego · 13.3 miHNeighborhood Healthcare ~ Lakeside Medical · Lakeside · 1.7 mi+La Maestra El Cajon Primary Care Clinic · El Cajon · 2.3 mi+
Healthier than CANear CALess healthyHHospital+Health center
Obesity
#8 of 11 towns on this map, healthiest first
Santee26.2%
Winter Gardens27.9%
Lakeside27.9%
Bostonia29.4%
El Cajon30%
CA27.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Winter GardensB27.9%10.3%12.8%CDC place
SanteeA−26.2%9.5%11.4%CDC place
LakesideB27.9%10.6%12.8%CDC place
El CajonC+30%11.8%15.3%CDC place
BostoniaB−29.4%10.9%13.8%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

29.8%

of Winter Gardens adults live with a disability (California 30.4%). Thinking or memory is the most common.

Walking or climbing stairs13.7%
Thinking or memory15.9%
Hearing6.1%
Errands alone8.7%
Vision5.2%
Dressing or bathing4%
California

Every CDC estimate for Winter Gardens

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Winter Gardens is better than California on 4 and worse on 6; on the rest, the California figure falls inside Winter Gardens’ likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Winter GardensCAU.S.vs CA
Overall health
Fair or poor health20.6%18.7–22.822.1%19.4%About the same
Frequent physical distress (physical health not good 14+ days a month)13.9%12.5–15.413.4%13%About the same
Frequent mental distress (mental health not good 14+ days a month)18.8%17–20.716.4%15.9%Worse
Conditions
Obesity27.9%24.7–31.727.8%32.9%About the same
Diabetes10.3%9.1–11.611.7%12%Better
High blood pressure30.7%28.4–33.330.5%34.4%About the same
High cholesterol (adults screened in 5 years)34.3%31.8–37.235.4%37.1%About the same
Arthritis22.8%20.9–2520.8%25.3%Worse
Asthma10.1%9.1–11.39.3%9.9%About the same
Cancer, other than skin cancer7.8%7.2–8.66.4%7.9%Worse
Coronary heart disease5.9%5.3–6.55.6%6.4%About the same
COPD6.3%5.6–75.1%6.3%Worse
Stroke3.2%3–3.53.1%3.4%About the same
Lost all teeth (ages 65+)11.6%9.5–13.910.6%12.3%About the same
Habits
Smoke cigarettes12.8%11.3–14.610.9%11.8%Worse
No exercise outside work21.6%19.1–24.424.6%24.7%Better
Binge drinking17.4%15.2–19.915.3%15.4%About the same
Sleep under 7 hours35.5%32–39.135.1%36%About the same
Checkups and coverage
No health insurance (ages 18–64)8.4%7.3–9.610.6%11%Better
Checkup in the past year72.6%69.9–75.571.9%77.4%About the same
Dentist visit in the past year62.3%59.3–65.162.8%63.2%About the same
Cholesterol check in 5 years85.3%83.8–86.985.4%87.1%About the same
Taking blood pressure medicine (adults with high blood pressure)68.6%65.7–71.871.3%76.5%About the same
Colorectal cancer screening (ages 45–75)62.2%58.1–6657.5%65.5%Better
Mammogram in 2 years (women 50–74)75%68.8–80.475.7%76.4%About the same
Mind and connection
Ever told they have depression24.6%22.1–27.420.1%20.6%Worse
Feel lonely36.4%33.2–4037.3%32.5%About the same
Lack social and emotional support28.1%25.3–31.228.6%23.6%About the same
Everyday needs
Worried about having enough food15.9%14.1–18.117.9%15%About the same
Worried about keeping housing14.3%12.7–16.114.9%12%About the same
Threatened with a utility shut-off7.2%6.3–8.27.3%7.6%About the same
Lack reliable transportation9%8–10.19.3%7.9%About the same
Received SNAP (food stamps)16.1%14.3–18.215.6%11.6%About the same
Disability
Any disability29.8%27.1–32.830.4%30.1%About the same
Difficulty walking or climbing stairs13.7%12.2–15.213.8%13.6%About the same
Difficulty concentrating or remembering15.9%14.4–17.614.6%13.9%About the same
Hearing difficulty6.1%5.5–6.85.9%6.7%About the same
Vision difficulty5.2%4.7–5.75.6%5.4%About the same
Difficulty doing errands alone8.7%7.9–9.78.1%7.9%About the same
Difficulty dressing or bathing4%3.6–4.33.9%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the California figure falls inside that range.

Questions about health in Winter Gardens

Is Winter Gardens a healthy place to live?

On seven CDC estimates for adults, Winter Gardens is healthier than 64% of U.S. towns: ≈ B for health, #408 of 847 in California. Among U.S. towns with similar household incomes it’s healthier than 48%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Winter Gardens?

CDC estimates 27.9% of adults have obesity, likely between 24.7% and 31.7%, against 27.8% across California and 32.9% nationally.

What hospital is closest to Winter Gardens?

Grossmont Hospital in La Mesa, 6.2 miles in a straight line from Winter Gardens’ center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Winter Gardens have no health insurance?

CDC estimates 8.4% of adults ages 18–64 have no health insurance (likely 7.3–9.6%), against 10.6% across California.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Winter Gardens more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C+ to A−.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Winter Gardens.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The California figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.