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Trabuco Canyon photo Don Ramey LoganPhoto: Don Ramey Logan · CC BY 4.0
A−Health Grade
Health in Trabuco Canyon · CDC PLACES 2025

Among U.S. towns with similar household incomes, Trabuco Canyon is healthier than 5%

Trabuco Canyon differs from California on 14 of 32 measures CDC estimates: 13 better, 1 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Trabuco Canyon. How CDC estimates town health

What stands out · In brief

What stands out about health in Trabuco Canyon

Against towns with similar incomes, Trabuco Canyon’s lead shrinks

Trabuco Canyon is healthier than 84% of U.S. towns, but 5% of the 604 towns with similar household incomes ($172K–$287K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓

Cancer runs high in Trabuco Canyon

1 in 11 adults have had cancer (8.8%), vs 6.4% across California. Age is part of it: 29% of residents are 65 or older (California 16%), and cancer is more common later in life. Conditions ↓

Trabuco Canyon keeps up with checkups

It beats California on three of five routine checkups and screenings, including dentist visits (67.1% vs 62.8%) and cholesterol checks (88.8% vs 85.4%). Checkups ↓

Trabuco Canyon is an active town

Only 19.3% of adults get no exercise outside work, vs 24.6% across California. The town has 16 miles of trails across 1 park or preserve. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the California figure falls outside Trabuco Canyon’s likely range; at the ends of CDC’s ranges the grade could be anywhere from B to A+.

Health Grade

What’s behind Trabuco Canyon’s grade

On seven CDC estimates for adults, Trabuco Canyon is healthier than 84% of U.S. towns. All seven estimates beat the typical U.S. town. The strongest is obesity (fewer adults with obesity than 96% of towns); the weakest is mental distress, still better than 60%.

BSelf-rated health17.9% · CA 22.1% · U.S. 19.4%
A−Physical distress12.3% · CA 13.4% · U.S. 13%
BMental distress16.5% · CA 16.4% · U.S. 15.9%
A+Obesity24.7% · CA 27.8% · U.S. 32.9%
A−Diabetes10% · CA 11.7% · U.S. 12%
ASmoking9.4% smoke · CA 10.9% · U.S. 11.8%
AExercise19.3% · CA 24.6% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 84%
Less healthyHealthier
U.S. towns with similar incomes, $172K–$287K (604)Healthier than 5%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Trabuco Canyon’s median household income is $229,239; among the 604 U.S. towns within 25% of that ($172K–$287K), it’s healthier than 5%, less than its income alone would suggest.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Trabuco Canyon could be anywhere from B to A+.

How TownRatings grades health →

Chronic conditions

Out of every 100 Trabuco Canyon adults…

Trabuco Canyon runs below CA on 1 of 12 conditions and above it on 1. Tap one to see it as people.

9 of every 100 Trabuco Canyon adults have had cancer
California: 6 in 100 · worse · likely 8–9.6%
Better than CAWorseAbout the sameCalifornia
Why age matters here

Trabuco Canyon is an older town: 29% of residents are 65 or older, vs 16% across California. Cancer rise with age, so higher rates here say as much about who lives in Trabuco Canyon as about how healthy they are.

Residents 65 and older

Trabuco Canyon29%
California16%
Checkups & screenings

Keeping up with care

Share of Trabuco Canyon adults getting routine care. The full ring is 100%; the dark tick marks California.

75%Yearly checkupCA 72%
67%Dentist visitCA 63%
89%Cholesterol checkCA 85%
64%Colon screeningCA 58%
80%MammogramCA 76%
74%Taking BP medsCA 71%
1 in 18
working-age adults has no health insurance
Trabuco Canyon 5.5% · California 1 in 9 (10.6%)
Habits

Everyday habits, side by side with California

Share of adults, with the California figure marked.

Get no exercise 19.3%CA 24.6%
Sleep under 7 hours 33.8%CA 35.1%
Binge drink 16.8%CA 15.3%
Smoke cigarettes 9.4%CA 10.9%
0%10%20%30%40%
Trabuco Canyon, betterTrabuco Canyon, worseAbout the sameCalifornia
Where Trabuco Canyon gets moving

16 miles of trails across 1 park or preserve

Parks & trails →
Getting care

Care in and near Trabuco Canyon

1 community health center in Trabuco Canyon, plus the nearest just outside it.

HNearest ERMemorialcare Saddleback Medical CenterLaguna Hills · 8.2 miDirections →
★Best rated nearbyProvidence Mission Hospital★★★★★ · 9.0 miDirections →
+Low-cost careHurtt Family Health Clinic - Double R RanchSilverado · 1.4 mi · sliding-scale feesDirections →
1.4 mi
Hurtt Family Health Clinic - Double R Ranch
Silverado · community health center
Sliding-scale feesIn Trabuco Canyon
3.5 mi
Sos Community Health Center-Mission Viejo
Mission Viejo · community health center
Sliding-scale fees
8.2 mi
Memorialcare Saddleback Medical Center
Laguna Hills · ★★★★★
ER
9 mi
Providence Mission Hospital
Mission Viejo · ★★★★★
ER
9 mi
Children's Hospital at Mission
Mission Viejo · not rated
ERChildren’s
10.4 mi
Hoag Orthopedic Institute
Irvine · not rated
✓ Primary careTrabuco Canyon is not a shortage area
✓ Dental careTrabuco Canyon is not a shortage area
✓ Mental healthTrabuco Canyon is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Trabuco Canyon; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Mind & connection

How Trabuco Canyon adults are doing

On 2 of 4 measures, Trabuco Canyon does better than California.

1 in 3Trabuco Canyon adults feel lonely
32.4% · CA 37.3% · Better than CA
1 in 4Trabuco Canyon adults lack social or emotional support
23.9% · CA 28.6% · Better than CA
1 in 5Trabuco Canyon adults have been diagnosed with depression
22% · CA 20.1% · About the same as CA
1 in 6Trabuco Canyon adults are in frequent mental distress
16.5% · CA 16.4% · About the same as CA
The one neighbors can help with

1 in 3 Trabuco Canyon adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 10
Trabuco Canyon adults worry about having enough food
10.3% · CA 17.9%
Better than CA
1 in 11
Trabuco Canyon adults worry about keeping their housing
9.1% · CA 14.9%
Better than CA
1 in 20
Trabuco Canyon adults were threatened with a utility shut-off
4.9% · CA 7.3%
Better than CA
1 in 16
Trabuco Canyon adults lack reliable transportation
6.2% · CA 9.3%
Better than CA

9.1% of Trabuco Canyon adults receive SNAP (food stamps), compared with 15.6% across California.

Around town

Trabuco Canyon and the towns around it

Trabuco Canyon’s Health Grade ranks 3rd of 3 graded towns around it.

Modjeska: 25.7%Lake Forest: 23.5%Rancho Santa Margarita: 24.1%Mission Viejo: 23.5%Irvine: 19.2%Laguna Hills: 23.6%Coto de Caza: 22.6%Las Flores: 22.8%Trabuco Canyon: 24.7%Trabuco CanyonModjeskaLake ForestRancho Santa MargaritaMemorialcare Saddleback Medical Center · Laguna Hills · 8.2 mi · 4★ MedicareHProvidence Mission Hospital · Mission Viejo · 9 mi · 5★ MedicareHChildren's Hospital at Mission · Mission Viejo · 9 miHHoag Orthopedic Institute · Irvine · 10.4 miHHurtt Family Health Clinic - Double R Ranch · Silverado · 1.4 mi+Sos Community Health Center-Mission Viejo · Mission Viejo · 3.5 mi+
Healthier than CANear CALess healthyHHospital+Health center
Obesity
#8 of 9 towns on this map, healthiest first
Lake Forest23.5%
Rancho Santa Margarita24.1%
Trabuco Canyon24.7%
Modjeska25.7%
CA27.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Trabuco CanyonA−24.7%10%9.4%CDC place
Modjeska————
Lake ForestA23.5%9.9%8.5%CDC place
Rancho Santa MargaritaA24.1%9%8.6%CDC place

Modjeska: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

26.4%

of Trabuco Canyon adults live with a disability (California 30.4%). Thinking or memory is the most common.

Walking or climbing stairs11.9%
Thinking or memory12.5%
Hearing5.6%
Errands alone6.8%
Vision3.9%
Dressing or bathing3.1%
California

Every CDC estimate for Trabuco Canyon

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Trabuco Canyon is better than California on 13 and worse on 1; on the rest, the California figure falls inside Trabuco Canyon’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Trabuco CanyonCAU.S.vs CA
Overall health
Fair or poor health17.9%15.4–20.722.1%19.4%Better
Frequent physical distress (physical health not good 14+ days a month)12.3%10.8–14.113.4%13%About the same
Frequent mental distress (mental health not good 14+ days a month)16.5%14.5–18.416.4%15.9%About the same
Conditions
Obesity24.7%21.2–28.627.8%32.9%About the same
Diabetes10%8.7–11.411.7%12%Better
High blood pressure29.8%27.2–32.730.5%34.4%About the same
High cholesterol (adults screened in 5 years)37.1%34–40.235.4%37.1%About the same
Arthritis22%19.7–24.420.8%25.3%About the same
Asthma10%8.9–11.29.3%9.9%About the same
Cancer, other than skin cancer8.8%8–9.66.4%7.9%Worse
Coronary heart disease5.6%5–6.45.6%6.4%About the same
COPD5.2%4.3–6.35.1%6.3%About the same
Stroke2.9%2.6–3.33.1%3.4%About the same
Lost all teeth (ages 65+)8.9%7.2–10.810.6%12.3%About the same
Habits
Smoke cigarettes9.4%7.5–11.410.9%11.8%About the same
No exercise outside work19.3%16.5–22.624.6%24.7%Better
Binge drinking16.8%14.4–19.315.3%15.4%About the same
Sleep under 7 hours33.8%30.1–37.635.1%36%About the same
Checkups and coverage
No health insurance (ages 18–64)5.5%4.4–6.710.6%11%Better
Checkup in the past year74.7%71.9–77.671.9%77.4%About the same
Dentist visit in the past year67.1%64.2–69.862.8%63.2%Better
Cholesterol check in 5 years88.8%87.2–90.385.4%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)74%70.8–7771.3%76.5%About the same
Colorectal cancer screening (ages 45–75)63.9%59.9–67.757.5%65.5%Better
Mammogram in 2 years (women 50–74)79.7%74–84.675.7%76.4%About the same
Mind and connection
Ever told they have depression22%19.4–24.920.1%20.6%About the same
Feel lonely32.4%28.9–3637.3%32.5%Better
Lack social and emotional support23.9%21–26.928.6%23.6%Better
Everyday needs
Worried about having enough food10.3%8.4–12.717.9%15%Better
Worried about keeping housing9.1%7.6–10.814.9%12%Better
Threatened with a utility shut-off4.9%4.1–5.87.3%7.6%Better
Lack reliable transportation6.2%5.2–7.29.3%7.9%Better
Received SNAP (food stamps)9.1%7.2–11.415.6%11.6%Lower
Disability
Any disability26.4%23.1–29.930.4%30.1%Lower
Difficulty walking or climbing stairs11.9%10.2–1413.8%13.6%About the same
Difficulty concentrating or remembering12.5%10.8–14.414.6%13.9%Lower
Hearing difficulty5.6%4.9–6.35.9%6.7%About the same
Vision difficulty3.9%3.4–4.55.6%5.4%Lower
Difficulty doing errands alone6.8%5.8–7.98.1%7.9%Lower
Difficulty dressing or bathing3.1%2.7–3.73.9%3.8%Lower

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the California figure falls inside that range.

Questions about health in Trabuco Canyon

Is Trabuco Canyon a healthy place to live?

On seven CDC estimates for adults, Trabuco Canyon is healthier than 84% of U.S. towns: A− for health. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Trabuco Canyon?

CDC estimates 24.7% of adults have obesity, likely between 21.2% and 28.6%, against 27.8% across California and 32.9% nationally.

What hospital is closest to Trabuco Canyon?

Memorialcare Saddleback Medical Center in Laguna Hills, 8.2 miles in a straight line from Trabuco Canyon’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Trabuco Canyon have no health insurance?

CDC estimates 5.5% of adults ages 18–64 have no health insurance (likely 4.4–6.7%), against 10.6% across California.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Trabuco Canyon more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B to A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Trabuco Canyon.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The California figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.