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Rio del Mar, California (1) (cropped)Photo: Cristiano Tomás · CC BY-SA 4.0
AHealth Grade
Health in Rio del Mar · CDC PLACES 2025

On CDC estimates, Rio del Mar is healthier than 94% of U.S. towns

Rio del Mar differs from California on 22 of 32 measures CDC estimates: 20 better, 2 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Rio del Mar. How CDC estimates town health

What stands out · In brief

What stands out about health in Rio del Mar

Cancer and arthritis run high in Rio del Mar

1 in 9 adults have had cancer (11.4%), vs 6.4% across California. 1 in 4 adults have arthritis (26.3%), vs 20.8% across California. Age is part of it: 26% of residents are 65 or older (California 16%), and cancer and arthritis are more common later in life. Conditions ↓

Rio del Mar keeps up with checkups

It beats California on four of five routine checkups and screenings, including yearly checkups (76.9% vs 71.9%) and dentist visits (75.5% vs 62.8%). Checkups ↓

Against towns with similar incomes, Rio del Mar’s lead shrinks

Rio del Mar is healthier than 94% of U.S. towns, but 67% of the 2,181 towns with similar household incomes ($120K–$200K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓

Rio del Mar is an active town

Only 15.7% of adults get no exercise outside work, vs 24.6% across California. Habits ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the California figure falls outside Rio del Mar’s likely range.

Health Grade

What’s behind Rio del Mar’s grade

On seven CDC estimates for adults, Rio del Mar is healthier than 94% of U.S. towns, #91 of 847 in California. All seven estimates beat the typical U.S. town. The strongest is obesity (fewer adults with obesity than 97% of towns); the weakest is diabetes, still better than 82%.

A−Self-rated health14.9% · CA 22.1% · U.S. 19.4%
A−Physical distress11.6% · CA 13.4% · U.S. 13%
AMental distress13.5% · CA 16.4% · U.S. 15.9%
A+Obesity23.8% · CA 27.8% · U.S. 32.9%
A−Diabetes9.9% · CA 11.7% · U.S. 12%
A+Smoking7.5% smoke · CA 10.9% · U.S. 11.8%
A+Exercise15.7% · CA 24.6% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 94%
Less healthyHealthier
California towns we grade (847)Healthier than 89%
U.S. towns with similar incomes, $120K–$200K (2,181)Healthier than 67%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Rio del Mar’s median household income is $159,929; among the 2,181 U.S. towns within 25% of that ($120K–$200K), it’s healthier than 67%, about where its income would put it.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Rio del Mar could be anywhere from A− to A+.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Rio del Mar adults…

Rio del Mar runs below CA on 2 of 12 conditions and above it on 2. Tap one to see it as people.

11 of every 100 Rio del Mar adults have had cancer
California: 6 in 100 · worse · likely 10.4–12.5%
Better than CAWorseAbout the sameCalifornia
Why age matters here

Rio del Mar is an older town: 26% of residents are 65 or older, vs 16% across California. Arthritis and cancer rise with age, so higher rates here say as much about who lives in Rio del Mar as about how healthy they are.

Residents 65 and older

Rio del Mar26%
California16%
Checkups & screenings

Keeping up with care

Share of Rio del Mar adults getting routine care. The full ring is 100%; the dark tick marks California.

77%Yearly checkupCA 72%
76%Dentist visitCA 63%
91%Cholesterol checkCA 85%
73%Colon screeningCA 58%
81%MammogramCA 76%
77%Taking BP medsCA 71%
1 in 26
working-age adults has no health insurance
Rio del Mar 3.9% · California 1 in 9 (10.6%)
Habits

Everyday habits, side by side with California

Share of adults, with the California figure marked.

Get no exercise 15.7%CA 24.6%
Sleep under 7 hours 28.7%CA 35.1%
Binge drink 16.1%CA 15.3%
Smoke cigarettes 7.5%CA 10.9%
0%10%20%30%40%
Rio del Mar, betterRio del Mar, worseAbout the sameCalifornia
Where Rio del Mar gets moving

2 miles of trails across 7 parks and preserves

Parks & trails →
Getting care

Care in and near Rio del Mar

No hospital or community health center in Rio del Mar itself. These are the nearest.

HNearest ERWatsonville Community HospitalWatsonville · 5.4 miDirections →
★Best rated nearbyDominican Hospital★★★★★ · 5.9 miDirections →
+Low-cost careSalud Para La GenteWatsonville · 5.5 mi · sliding-scale feesDirections →
5.4 mi
Watsonville Community Hospital
Watsonville · ★★★★★
ER
5.5 mi
Sutter Maternity & Surgery Center of Santa Cruz
Santa Cruz · not rated
5.5 mi
Salud Para La Gente
3 sites · nearest in Watsonville
Sliding-scale fees
Directions to nearest
5.7 mi
East Cliff Family Health Center
Santa Cruz · community health center
Sliding-scale fees
5.9 mi
Dominican Hospital
Santa Cruz · ★★★★★
ER
18.1 mi
Hazel Hawkins Memorial Hospital
Hollister · not rated
ERRural critical access
✓ Primary careRio del Mar is not a shortage area
✓ Dental careRio del Mar is not a shortage area
! Mental healthPart of Rio del Mar is a federal shortage area.MSSA 185.1 - Santa Cruz · need score 11 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Rio del Mar; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Mind & connection

How Rio del Mar adults are doing

On 3 of 4 measures, Rio del Mar does better than California.

3 in 10Rio del Mar adults feel lonely
30.3% · CA 37.3% · Better than CA
1 in 5Rio del Mar adults lack social or emotional support
19.1% · CA 28.6% · Better than CA
1 in 5Rio del Mar adults have been diagnosed with depression
21.8% · CA 20.1% · About the same as CA
1 in 7Rio del Mar adults are in frequent mental distress
13.5% · CA 16.4% · Better than CA
The one neighbors can help with

3 in 10 Rio del Mar adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 15
Rio del Mar adults worry about having enough food
6.6% · CA 17.9%
Better than CA
1 in 16
Rio del Mar adults worry about keeping their housing
6.3% · CA 14.9%
Better than CA
1 in 27
Rio del Mar adults were threatened with a utility shut-off
3.7% · CA 7.3%
Better than CA
1 in 22
Rio del Mar adults lack reliable transportation
4.6% · CA 9.3%
Better than CA

5.8% of Rio del Mar adults receive SNAP (food stamps), compared with 15.6% across California.

Around town

Rio del Mar and the towns around it

Rio del Mar has the best Health Grade of the 4 graded towns around it.

La Selva Beach: 26.4%Seacliff: 25.6%Aptos: 24.2%Aptos Hills-Larkin Valley: 25.9%Capitola: 26.4%Day Valley: 24.4%Soquel: 25%Rio del Mar: 23.8%Rio del MarLa Selva BeachSeacliffAptosWatsonville Community Hospital · Watsonville · 5.4 mi · 2★ MedicareHSalud at 65 Nielson · Watsonville · 5.5 mi+
Healthier than CANear CALess healthyHHospital+Health center
Obesity
#1 of 8 towns on this map, healthiest first
Rio del Mar23.8%
Aptos24.2%
Seacliff25.6%
La Selva Beach26.4%
CA27.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Rio del MarA23.8%9.9%7.5%CDC place
La Selva BeachB26.4%12.4%11.8%CDC place
SeacliffA25.6%9.8%9.9%CDC place
AptosA24.2%9.8%8.2%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

25.1%

of Rio del Mar adults live with a disability (California 30.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs12%
Thinking or memory9.9%
Hearing6.5%
Errands alone5.9%
Vision3.3%
Dressing or bathing2.8%
California

Every CDC estimate for Rio del Mar

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Rio del Mar is better than California on 20 and worse on 2; on the rest, the California figure falls inside Rio del Mar’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Rio del MarCAU.S.vs CA
Overall health
Fair or poor health14.9%12.8–1722.1%19.4%Better
Frequent physical distress (physical health not good 14+ days a month)11.6%10.2–13.213.4%13%Better
Frequent mental distress (mental health not good 14+ days a month)13.5%11.9–15.116.4%15.9%Better
Conditions
Obesity23.8%18.6–29.327.8%32.9%About the same
Diabetes9.9%8.4–11.411.7%12%Better
High blood pressure33.9%29.9–37.730.5%34.4%About the same
High cholesterol (adults screened in 5 years)39%34.8–43.235.4%37.1%About the same
Arthritis26.3%23.1–29.420.8%25.3%Worse
Asthma9.7%8.6–10.99.3%9.9%About the same
Cancer, other than skin cancer11.4%10.4–12.56.4%7.9%Worse
Coronary heart disease6.3%5.6–75.6%6.4%About the same
COPD5%4.4–5.85.1%6.3%About the same
Stroke3.1%2.8–3.53.1%3.4%About the same
Lost all teeth (ages 65+)5.4%4.3–6.710.6%12.3%Better
Habits
Smoke cigarettes7.5%6.2–910.9%11.8%Better
No exercise outside work15.7%12.7–18.724.6%24.7%Better
Binge drinking16.1%13.4–1915.3%15.4%About the same
Sleep under 7 hours28.7%23.6–34.435.1%36%Better
Checkups and coverage
No health insurance (ages 18–64)3.9%3.2–4.610.6%11%Better
Checkup in the past year76.9%73.4–80.271.9%77.4%Better
Dentist visit in the past year75.5%72.6–78.262.8%63.2%Better
Cholesterol check in 5 years91.4%90.3–92.585.4%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)77%73.4–80.171.3%76.5%Better
Colorectal cancer screening (ages 45–75)72.5%68.1–76.557.5%65.5%Better
Mammogram in 2 years (women 50–74)81.2%74.9–86.575.7%76.4%About the same
Mind and connection
Ever told they have depression21.8%18.7–25.120.1%20.6%About the same
Feel lonely30.3%25.8–35.237.3%32.5%Better
Lack social and emotional support19.1%16.3–22.328.6%23.6%Better
Everyday needs
Worried about having enough food6.6%5.5–817.9%15%Better
Worried about keeping housing6.3%5.3–7.514.9%12%Better
Threatened with a utility shut-off3.7%3.2–4.47.3%7.6%Better
Lack reliable transportation4.6%4–5.29.3%7.9%Better
Received SNAP (food stamps)5.8%4.8–715.6%11.6%Lower
Disability
Any disability25.1%21.4–28.730.4%30.1%Lower
Difficulty walking or climbing stairs12%10.2–13.713.8%13.6%Lower
Difficulty concentrating or remembering9.9%8.7–11.114.6%13.9%Lower
Hearing difficulty6.5%5.7–7.35.9%6.7%About the same
Vision difficulty3.3%3–3.75.6%5.4%Lower
Difficulty doing errands alone5.9%5.2–6.68.1%7.9%Lower
Difficulty dressing or bathing2.8%2.5–3.13.9%3.8%Lower

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the California figure falls inside that range.

Questions about health in Rio del Mar

Is Rio del Mar a healthy place to live?

On seven CDC estimates for adults, Rio del Mar is healthier than 94% of U.S. towns: A for health, #91 of 847 in California. Among U.S. towns with similar household incomes it’s healthier than 67%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Rio del Mar?

CDC estimates 23.8% of adults have obesity, likely between 18.6% and 29.3%, against 27.8% across California and 32.9% nationally.

What hospital is closest to Rio del Mar?

Watsonville Community Hospital in Watsonville, 5.4 miles in a straight line from Rio del Mar’s center point, is the nearest general hospital with an emergency room; Medicare rates it 2 of 5 stars.

How many people in Rio del Mar have no health insurance?

CDC estimates 3.9% of adults ages 18–64 have no health insurance (likely 3.2–4.6%), against 10.6% across California.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Rio del Mar more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from A− to A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Rio del Mar.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The California figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.