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Downtown Pomona 04 - panoramioPhoto: kl91711 · CC BY 3.0
C+Health Grade
Health in Pomona · CDC PLACES 2025

On CDC estimates, Pomona as a whole is healthier than 41% of U.S. towns

Pomona differs from California on 20 of 32 measures CDC estimates: 4 better, 16 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Pomona. How CDC estimates town health

What stands out · In brief

What stands out about health in Pomona

Every town around Pomona scores healthier

All seven graded neighbors are ahead of Pomona’s C+, from Chino (B) to Claremont (A). Around town ↓

Making ends meet is harder in Pomona

3 in 10 adults worry about having enough food (27.9%), vs 17.9% across California. Housing insecurity (22.9% vs 14.9%) and no reliable transportation (13.2% vs 9.3%) are higher too. 23.7% of adults receive SNAP, vs 15.6% statewide. Everyday needs ↓

Pomona is behind on routine checkups

It trails California on four of five routine checkups and screenings: yearly checkups (69% vs 71.9%), dentist visits (53.5% vs 62.8%), cholesterol checks (81.6% vs 85.4%) and colon screening (50.1% vs 57.5%). Checkups ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the California figure falls outside Pomona’s likely range; at the ends of CDC’s ranges the grade could be anywhere from C to B.

Health Grade

What’s behind Pomona’s grade

On seven CDC estimates for adults, Pomona is healthier than 41% of U.S. towns, #597 of 847 in California. Obesity holds the grade up (fewer adults with obesity than 88% of U.S. towns); fair or poor health pulls it down (better than 8%).

DSelf-rated health28.3% · CA 22.1% · U.S. 19.4%
CPhysical distress15.5% · CA 13.4% · U.S. 13%
C+Mental distress17.7% · CA 16.4% · U.S. 15.9%
AObesity28.6% · CA 27.8% · U.S. 32.9%
C+Diabetes13% · CA 11.7% · U.S. 12%
B+Smoking12% smoke · CA 10.9% · U.S. 11.8%
C−Exercise30.4% · CA 24.6% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 41%
Less healthyHealthier
California towns we grade (847)Healthier than 30%
U.S. towns with similar incomes, $60K–$99K (10,777)Healthier than 36%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Pomona’s median household income is $79,479; among the 10,777 U.S. towns within 25% of that ($60K–$99K), it’s healthier than 36%, so it sits below most towns with similar incomes, too.

Where Pomona compares well: high blood pressure, 28.5% (U.S. 34.4%); arthritis, 17.8% (U.S. 25.3%); cancer, other than skin cancer, 4.4% (U.S. 7.9%).

At 147,807 residents, Pomona is graded like any town, from one citywide estimate; its rank among the 395 U.S. cities over 100,000 is the fairer comparison.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Pomona could be anywhere from C to B. For a city of 115,922 adults, CDC’s ranges are narrow (obesity 25.8–31.5%).

How TownRatings grades health →

★ What stands out · Around town

Pomona and the towns around it

Pomona’s Health Grade ranks 8th of 8 graded towns around it.

San Dimas: 24.4%La Verne: 24%Claremont: 20.7%Diamond Bar: 18.2%Walnut: 16.6%Industry: 27%Chino Hills: 24.9%Chino: 30.5%Covina: 25.9%Glendora: 24.2%Charter Oak: 26.1%San Antonio Heights: 27%Rowland Heights: 18.8%West Covina: 23.5%Avocado Heights: 27.5%Hacienda Heights: 21.6%La Puente: 27.9%El Monte: 26.3%South San Jose Hills: 28.4%Pico Rivera: 29.1%Valinda: 26.7%Baldwin Park: 27.2%West Puente Valley: 27.4%Corona: 35.1%Ontario: 33.6%Eastvale: 30.3%Pomona: 28.6%PomonaSan DimasLa VerneClaremontDiamond BarWalnutIndustryChino HillsChinoPomona Valley Hospital Medical Center · Pomona · 1.4 mi · 3★ MedicareHCasa Colina Hospital · Pomona · 2.8 miHMontclair Hospital Medical Center · Montclair · 4 mi · 3★ MedicareHChino Valley Medical Center · Chino · 4.9 mi · 4★ MedicareHCentro Medico- Holt · Pomona · 0.3 mi+Mission Blvd. · Pomona · 1.1 mi+East Valley CHC - Pomona/Garey · Pomona · 1.2 mi+East Valley Community Health Center · Pomona · 1.2 mi+Mission City Community Network-Orange Grove · Pomona · 1.5 mi+BHS Mobile Health Center · Pomona · 1.7 mi+Altamed Pharmacy - Pomona · Pomona · 2.2 mi+Unicare Community Health Center, Inc. - Pomona · Pomona · 2.3 mi+Tri-State Community Healthcare Center · Pomona · 2.6 mi+
Healthier than CANear CALess healthyHHospital+Health center
Obesity
#22 of 27 towns on this map, healthiest first
Walnut16.6%
Diamond Bar18.2%
Claremont20.7%
La Verne24%
San Dimas24.4%
Chino Hills24.9%
Industry27%
Pomona28.6%
Chino30.5%
CA27.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
PomonaC+28.6%13%12%CDC place
San DimasA−24.4%11.6%9.4%CDC place
La VerneA−24%11.5%8.8%CDC place
ClaremontA20.7%8.8%7%CDC place
Diamond BarA18.2%12.5%7.8%CDC place
Industry————
WalnutA16.6%13.2%7.1%CDC place
Chino HillsA24.9%10.6%8.5%CDC place

Industry: fewer than 1,000 residents. Same-state neighbors only, ordered by length of shared border.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

3 in 10
Pomona adults worry about having enough food
27.9% · CA 17.9%
Worse than CA
1 in 4
Pomona adults worry about keeping their housing
22.9% · CA 14.9%
Worse than CA
1 in 10
Pomona adults were threatened with a utility shut-off
9.8% · CA 7.3%
Worse than CA
1 in 8
Pomona adults lack reliable transportation
13.2% · CA 9.3%
Worse than CA

23.7% of Pomona adults receive SNAP (food stamps), compared with 15.6% across California.

Checkups & screenings

Keeping up with care

Share of Pomona adults getting routine care. The full ring is 100%; the dark tick marks California.

69%Yearly checkupCA 72%
54%Dentist visitCA 63%
82%Cholesterol checkCA 85%
50%Colon screeningCA 58%
73%MammogramCA 76%
69%Taking BP medsCA 71%
1 in 6
working-age adults has no health insurance
Pomona 17.4% · California 1 in 9 (10.6%)
Chronic conditions

Out of every 100 Pomona adults…

Pomona runs below CA on 4 of 12 conditions and above it on 1. Tap one to see it as people.

4 of every 100 Pomona adults have had cancer
California: 6 in 100 · better · likely 4.1–4.8%
Better than CAWorseAbout the sameCalifornia
Getting care

Care in and near Pomona

2 hospitals and 9 community health centers in Pomona, plus the nearest just outside it.

HNearest ERPomona Valley Hospital Medical CenterPomona · 1.4 miDirections →
★Best rated nearbyChino Valley Medical Center★★★★★ · 4.9 miDirections →
+Low-cost careCentro Medico- HoltPomona · 0.3 mi · sliding-scale feesDirections →
0.3 mi
Centro Medico- Holt
Pomona · community health center
Sliding-scale feesIn Pomona
1.1 mi
Pomona Community Health Center
3 sites · nearest in Pomona
Sliding-scale feesIn Pomona
Directions to nearest
1.2 mi
East Valley Community Health Center
2 sites · nearest in Pomona
Sliding-scale feesIn Pomona
Directions to nearest
1.2 mi
East Valley Community Health Center
Pomona · community health center
Sliding-scale feesIn Pomona
1.4 mi
Pomona Valley Hospital Medical Center
Pomona · ★★★★★
ERIn Pomona
1.5 mi
Mission City Community Network-Orange Grove
Pomona · community health center
Sliding-scale feesIn Pomona
1.7 mi
BHS Mobile Health Center
Pomona · community health center
Sliding-scale feesIn Pomona
2.2 mi
Altamed Health Services Corporation
2 sites · nearest in Pomona
Sliding-scale feesIn Pomona
Directions to nearest
2.3 mi
Unicare Community Health Center, Inc. - Pomona
Pomona · community health center
Sliding-scale feesIn Pomona
2.6 mi
Tri-State Community Healthcare Center
2 sites · nearest in Pomona
Sliding-scale feesIn Pomona
Directions to nearest
2.8 mi
Casa Colina Hospital
Pomona · not rated
In Pomona
4 mi
Montclair Hospital Medical Center
Montclair · ★★★★★
ER
4.9 mi
Chino Valley Medical Center
Chino · ★★★★★
ER
! Primary carePart of Pomona is a federal shortage area for some residents.LI MSSA 78.2ss-Pomona East and South · need score 9 of 25
✓ Dental carePomona is not a shortage area
✓ Mental healthPomona is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Pomona; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Habits

Everyday habits, side by side with California

Share of adults, with the California figure marked.

Get no exercise 30.4%CA 24.6%
Sleep under 7 hours 38%CA 35.1%
Binge drink 15.5%CA 15.3%
Smoke cigarettes 12%CA 10.9%
0%10%20%30%40%
Pomona, betterPomona, worseAbout the sameCalifornia
Where Pomona gets moving

5.8 miles of trails across 26 parks and preserves

Parks & trails →
Mind & connection

How Pomona adults are doing

On 2 of 4 measures, Pomona runs above California.

4 in 10Pomona adults feel lonely
43.2% · CA 37.3% · Worse than CA
1 in 3Pomona adults lack social or emotional support
34% · CA 28.6% · Worse than CA
1 in 5Pomona adults have been diagnosed with depression
19.2% · CA 20.1% · About the same as CA
1 in 6Pomona adults are in frequent mental distress
17.7% · CA 16.4% · About the same as CA
The one neighbors can help with

4 in 10 Pomona adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Disability

Living with a disability

Shown without a better/worse judgment.

34.8%

of Pomona adults live with a disability (California 30.4%). Thinking or memory is the most common.

Walking or climbing stairs15.6%
Thinking or memory18.2%
Hearing5.5%
Errands alone9.8%
Vision8%
Dressing or bathing5.1%
California

Every CDC estimate for Pomona

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Pomona is better than California on 4 and worse on 16; on the rest, the California figure falls inside Pomona’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…PomonaCAU.S.vs CA
Overall health
Fair or poor health28.3%26.3–30.322.1%19.4%Worse
Frequent physical distress (physical health not good 14+ days a month)15.5%14.2–16.713.4%13%Worse
Frequent mental distress (mental health not good 14+ days a month)17.7%16.2–19.216.4%15.9%About the same
Conditions
Obesity28.6%25.8–31.527.8%32.9%About the same
Diabetes13%11.8–14.111.7%12%Worse
High blood pressure28.5%26.5–30.430.5%34.4%Better
High cholesterol (adults screened in 5 years)35.3%33.2–37.435.4%37.1%About the same
Arthritis17.8%16.4–19.220.8%25.3%Better
Asthma9.1%8.2–109.3%9.9%About the same
Cancer, other than skin cancer4.4%4.1–4.86.4%7.9%Better
Coronary heart disease5%4.5–5.45.6%6.4%Better
COPD4.6%4.2–5.15.1%6.3%About the same
Stroke3.1%2.9–3.33.1%3.4%About the same
Lost all teeth (ages 65+)12.7%10.5–14.910.6%12.3%About the same
Habits
Smoke cigarettes12%10.8–13.310.9%11.8%About the same
No exercise outside work30.4%27.9–32.824.6%24.7%Worse
Binge drinking15.5%13.8–17.215.3%15.4%About the same
Sleep under 7 hours38%35–40.935.1%36%About the same
Checkups and coverage
No health insurance (ages 18–64)17.4%15.7–19.210.6%11%Worse
Checkup in the past year69%66.5–71.471.9%77.4%Worse
Dentist visit in the past year53.5%50.9–5662.8%63.2%Worse
Cholesterol check in 5 years81.6%79.9–83.285.4%87.1%Worse
Taking blood pressure medicine (adults with high blood pressure)68.7%66.3–71.171.3%76.5%Worse
Colorectal cancer screening (ages 45–75)50.1%46.6–53.457.5%65.5%Worse
Mammogram in 2 years (women 50–74)73.3%67.9–77.875.7%76.4%About the same
Mind and connection
Ever told they have depression19.2%17.4–2120.1%20.6%About the same
Feel lonely43.2%40.4–46.137.3%32.5%Worse
Lack social and emotional support34%31.5–36.828.6%23.6%Worse
Everyday needs
Worried about having enough food27.9%25.7–30.217.9%15%Worse
Worried about keeping housing22.9%20.9–25.114.9%12%Worse
Threatened with a utility shut-off9.8%8.7–117.3%7.6%Worse
Lack reliable transportation13.2%12–14.69.3%7.9%Worse
Received SNAP (food stamps)23.7%21.5–25.915.6%11.6%Higher
Disability
Any disability34.8%32.4–37.130.4%30.1%Higher
Difficulty walking or climbing stairs15.6%14.3–16.813.8%13.6%Higher
Difficulty concentrating or remembering18.2%16.7–19.714.6%13.9%Higher
Hearing difficulty5.5%5–6.15.9%6.7%About the same
Vision difficulty8%7.4–8.65.6%5.4%Higher
Difficulty doing errands alone9.8%8.9–10.78.1%7.9%Higher
Difficulty dressing or bathing5.1%4.7–5.53.9%3.8%Higher

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the California figure falls inside that range.

Questions about health in Pomona

Is Pomona a healthy place to live?

On seven CDC estimates for adults, Pomona is healthier than 41% of U.S. towns: C+ for health, #597 of 847 in California. Among U.S. towns with similar household incomes it’s healthier than 36%. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Pomona?

CDC estimates 28.6% of adults have obesity, likely between 25.8% and 31.5%, against 27.8% across California and 32.9% nationally.

What hospital is closest to Pomona?

Pomona Valley Hospital Medical Center in Pomona, 1.4 miles in a straight line from Pomona’s center point, is the nearest general hospital with an emergency room; Medicare rates it 3 of 5 stars.

How many people in Pomona have no health insurance?

CDC estimates 17.4% of adults ages 18–64 have no health insurance (likely 15.7–19.2%), against 10.6% across California.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Pomona more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from C to B.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Pomona.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The California figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.