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Pine Valley SignPhoto: Rsduhamel at en.wikipedia · CC BY-SA 3.0
B+Health Grade
Health in Pine Valley · CDC PLACES 2025

Among U.S. towns with similar household incomes, Pine Valley is healthier than 31%

Pine Valley differs from California on 19 of 32 measures CDC estimates: 12 better, 7 worse.

Modeled estimates for adults 18+, CDC’s own estimate for Pine Valley. How CDC estimates town health

What stands out · In brief

What stands out about health in Pine Valley

Cancer, COPD and arthritis run high in Pine Valley

1 in 10 adults have had cancer (10.5%), vs 6.4% across California. 1 in 15 adults have COPD (6.8%), vs 5.1% across California. Arthritis is also above the state: 27.2%, vs 20.8% across California. In all, Pine Valley runs above California on five of 11 chronic conditions. Age is part of it: 28% of residents are 65 or older (California 16%), and cancer, COPD and arthritis are more common later in life. Conditions ↓

Against towns with similar incomes, Pine Valley’s lead shrinks

Pine Valley is healthier than 74% of U.S. towns, but 31% of the 4,274 towns with similar household incomes ($100K–$166K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓

The nearest ER is 29 miles from Pine Valley

The closest emergency room is Grossmont Hospital in La Mesa, 29.2 miles away in a straight line. For everyday care, Centro De Salud De La Comunidad De San Ysidro is closer (14.8 mi) and charges on a sliding scale. Getting care ↓

Pine Valley keeps up with checkups

It beats California on four of five routine checkups and screenings, including yearly checkups (76.1% vs 71.9%) and dentist visits (68.8% vs 62.8%). Checkups ↓

Fewer Pine Valley adults struggle to make ends meet

Worries about food, housing, utility bills and getting around all run below California. 1 in 9 adults worry about having enough food, vs 1 in 6 adults statewide. Everyday needs ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the California figure falls outside Pine Valley’s likely range; at the ends of CDC’s ranges the grade could be anywhere from B− to A.

Health Grade

What’s behind Pine Valley’s grade

On seven CDC estimates for adults, Pine Valley is healthier than 74% of U.S. towns. All seven estimates beat the typical U.S. town. The strongest is obesity (fewer adults with obesity than 92% of towns); the weakest is mental distress, still better than 56%.

BSelf-rated health18.6% · CA 22.1% · U.S. 19.4%
BPhysical distress13.7% · CA 13.4% · U.S. 13%
BMental distress16.7% · CA 16.4% · U.S. 15.9%
AObesity26.6% · CA 27.8% · U.S. 32.9%
B+Diabetes10.9% · CA 11.7% · U.S. 12%
A−Smoking11.8% smoke · CA 10.9% · U.S. 11.8%
AExercise19.5% · CA 24.6% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 74%
Less healthyHealthier
U.S. towns with similar incomes, $100K–$166K (4,274)Healthier than 31%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Pine Valley’s median household income is $132,772; among the 4,274 U.S. towns within 25% of that ($100K–$166K), it’s healthier than 31%, less than its income alone would suggest.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Pine Valley could be anywhere from B− to A.

How TownRatings grades health →

★ What stands out · Chronic conditions

Out of every 100 Pine Valley adults…

Pine Valley runs below CA on 1 of 12 conditions and above it on 7. Tap one to see it as people.

11 of every 100 Pine Valley adults have had cancer
California: 6 in 100 · worse · likely 9.4–11.7%
Better than CAWorseAbout the sameCalifornia
Why age matters here

Pine Valley is an older town: 28% of residents are 65 or older, vs 16% across California. Heart disease, COPD and arthritis rise with age, so higher rates here say as much about who lives in Pine Valley as about how healthy they are.

Residents 65 and older

Pine Valley28%
California16%
Getting care

Care in and near Pine Valley

No hospital or community health center in Pine Valley itself. These are the nearest.

HNearest ERGrossmont HospitalLa Mesa · 29.2 miDirections →
+Low-cost careCentro De Salud De La Comunidad De San YsidroCampo · 14.8 mi · sliding-scale feesDirections →
14.8 mi
Centro De Salud De La Comunidad De San Ysidro
3 sites · nearest in Campo
Sliding-scale fees
Directions to nearest
23.8 mi
Neighborhood Healthcare
2 sites · nearest in Lakeside
Sliding-scale fees
Directions to nearest
29.2 mi
Grossmont Hospital
La Mesa · ★★★★★
ER
33.5 mi
Sharp Chula Vista Medical Center
Chula Vista · ★★★★★
ER
33.5 mi
Palomar Medical Center Poway
Poway · ★★★★★
ER
34.1 mi
Kaiser Foundation Hospital - San Diego
San Diego · ★★★★★
ER
✓ Primary carePine Valley is not a shortage area
✓ Dental carePine Valley is not a shortage area
✓ Mental healthPine Valley is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Pine Valley; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Checkups & screenings

Keeping up with care

Share of Pine Valley adults getting routine care. The full ring is 100%; the dark tick marks California.

76%Yearly checkupCA 72%
69%Dentist visitCA 63%
89%Cholesterol checkCA 85%
70%Colon screeningCA 58%
79%MammogramCA 76%
73%Taking BP medsCA 71%
1 in 17
working-age adults has no health insurance
Pine Valley 6% · California 1 in 9 (10.6%)
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 9
Pine Valley adults worry about having enough food
11% · CA 17.9%
Better than CA
1 in 10
Pine Valley adults worry about keeping their housing
10.2% · CA 14.9%
Better than CA
1 in 19
Pine Valley adults were threatened with a utility shut-off
5.2% · CA 7.3%
Better than CA
1 in 15
Pine Valley adults lack reliable transportation
6.5% · CA 9.3%
Better than CA

11.1% of Pine Valley adults receive SNAP (food stamps), compared with 15.6% across California.

Habits

Everyday habits, side by side with California

Share of adults, with the California figure marked.

Get no exercise 19.5%CA 24.6%
Sleep under 7 hours 32.6%CA 35.1%
Binge drink 16.2%CA 15.3%
Smoke cigarettes 11.8%CA 10.9%
0%10%20%30%40%
Pine Valley, betterPine Valley, worseAbout the sameCalifornia
Where Pine Valley gets moving

9 miles of trails across 2 parks and preserves

Parks & trails →
Mind & connection

How Pine Valley adults are doing

On 1 of 4 measures, Pine Valley runs above California.

1 in 3Pine Valley adults feel lonely
33.8% · CA 37.3% · About the same as CA
1 in 4Pine Valley adults lack social or emotional support
25.9% · CA 28.6% · About the same as CA
1 in 4Pine Valley adults have been diagnosed with depression
23.8% · CA 20.1% · Worse than CA
1 in 6Pine Valley adults are in frequent mental distress
16.7% · CA 16.4% · About the same as CA
The one neighbors can help with

1 in 3 Pine Valley adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Around town

Pine Valley and the towns around it

How health changes across the town line.

Health next door

TownHealthObesityDiabetesSmokingFigures from
Pine ValleyB+26.6%10.9%11.8%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

28.9%

of Pine Valley adults live with a disability (California 30.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs14.1%
Thinking or memory13.5%
Hearing6.9%
Errands alone7.7%
Vision4.4%
Dressing or bathing3.7%
California

Every CDC estimate for Pine Valley

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Pine Valley is better than California on 12 and worse on 7; on the rest, the California figure falls inside Pine Valley’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…Pine ValleyCAU.S.vs CA
Overall health
Fair or poor health18.6%16–21.822.1%19.4%Better
Frequent physical distress (physical health not good 14+ days a month)13.7%11.9–15.813.4%13%About the same
Frequent mental distress (mental health not good 14+ days a month)16.7%14.9–18.816.4%15.9%About the same
Conditions
Obesity26.6%23.3–30.327.8%32.9%About the same
Diabetes10.9%9.4–12.511.7%12%About the same
High blood pressure34.5%31.7–37.530.5%34.4%Worse
High cholesterol (adults screened in 5 years)38.2%35.5–41.435.4%37.1%Worse
Arthritis27.2%24.8–29.920.8%25.3%Worse
Asthma10%9–11.39.3%9.9%About the same
Cancer, other than skin cancer10.5%9.4–11.76.4%7.9%Worse
Coronary heart disease6.9%6–7.85.6%6.4%Worse
COPD6.8%5.6–8.25.1%6.3%Worse
Stroke3.6%3.1–4.13.1%3.4%About the same
Lost all teeth (ages 65+)7.5%6–9.210.6%12.3%Better
Habits
Smoke cigarettes11.8%9.5–14.310.9%11.8%About the same
No exercise outside work19.5%16.4–22.924.6%24.7%Better
Binge drinking16.2%14.2–18.615.3%15.4%About the same
Sleep under 7 hours32.6%29.1–3635.1%36%About the same
Checkups and coverage
No health insurance (ages 18–64)6%4.7–7.410.6%11%Better
Checkup in the past year76.1%73.5–78.771.9%77.4%Better
Dentist visit in the past year68.8%66.1–71.462.8%63.2%Better
Cholesterol check in 5 years89.1%87.4–90.585.4%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)73.2%70.3–76.471.3%76.5%About the same
Colorectal cancer screening (ages 45–75)69.5%65.7–72.957.5%65.5%Better
Mammogram in 2 years (women 50–74)78.5%72.8–83.575.7%76.4%About the same
Mind and connection
Ever told they have depression23.8%21.4–26.620.1%20.6%Worse
Feel lonely33.8%30.6–37.337.3%32.5%About the same
Lack social and emotional support25.9%23–29.128.6%23.6%About the same
Everyday needs
Worried about having enough food11%9.1–13.417.9%15%Better
Worried about keeping housing10.2%8.6–11.914.9%12%Better
Threatened with a utility shut-off5.2%4.4–67.3%7.6%Better
Lack reliable transportation6.5%5.6–7.69.3%7.9%Better
Received SNAP (food stamps)11.1%8.9–13.515.6%11.6%Lower
Disability
Any disability28.9%25.4–32.830.4%30.1%About the same
Difficulty walking or climbing stairs14.1%11.9–16.513.8%13.6%About the same
Difficulty concentrating or remembering13.5%11.7–15.614.6%13.9%About the same
Hearing difficulty6.9%6–7.95.9%6.7%Higher
Vision difficulty4.4%3.8–55.6%5.4%Lower
Difficulty doing errands alone7.7%6.6–98.1%7.9%About the same
Difficulty dressing or bathing3.7%3.1–4.33.9%3.8%About the same

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the California figure falls inside that range.

Questions about health in Pine Valley

Is Pine Valley a healthy place to live?

On seven CDC estimates for adults, Pine Valley is healthier than 74% of U.S. towns: B+ for health. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Pine Valley?

CDC estimates 26.6% of adults have obesity, likely between 23.3% and 30.3%, against 27.8% across California and 32.9% nationally.

What hospital is closest to Pine Valley?

Grossmont Hospital in La Mesa, 29.2 miles in a straight line from Pine Valley’s center point, is the nearest general hospital with an emergency room; Medicare rates it 4 of 5 stars.

How many people in Pine Valley have no health insurance?

CDC estimates 6% of adults ages 18–64 have no health insurance (likely 4.7–7.4%), against 10.6% across California.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Pine Valley more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from B− to A.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Pine Valley.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The California figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.