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Millbrae CaliforniaPhoto: User:Serouj · Public domain
AHealth Grade
Health in Millbrae · CDC PLACES 2025

Among U.S. towns with similar household incomes, Millbrae is healthier than 49%

Millbrae beats California on 22 of 32 measures CDC estimates, and trails on none.

Modeled estimates for adults 18+, CDC’s own estimate for Millbrae. How CDC estimates town health

What stands out · In brief

What stands out about health in Millbrae

Against towns with similar incomes, Millbrae’s lead shrinks

Millbrae is healthier than 92% of U.S. towns, but 49% of the 1,959 towns with similar household incomes ($123K–$204K). Part of its edge is what towns with its incomes tend to have. Health Grade ↓

Millbrae keeps up with checkups

It beats California on three of five routine checkups and screenings, including dentist visits (68.5% vs 62.8%) and cholesterol checks (88.8% vs 85.4%). Checkups ↓

Obesity and COPD are less common in Millbrae

Millbrae runs below California on four chronic conditions, most of all obesity (19.1% vs 27.8%), COPD (3.9% vs 5.1%) and depression (16.3% vs 20.1%). Conditions ↓

Nearly everyone in Millbrae is insured

Only 5.1% of adults 18–64 have no health insurance, vs 10.6% across California. Checkups ↓

Written from the CDC, Medicare and HRSA data on this page. CDC PLACES 2025 release: modeled estimates for adults, not counts; “higher” and “lower” mean the California figure falls outside Millbrae’s likely range.

Health Grade

What’s behind Millbrae’s grade

On seven CDC estimates for adults, Millbrae is healthier than 92% of U.S. towns, #129 of 847 in California. All seven estimates beat the typical U.S. town. The strongest is obesity (fewer adults with obesity than almost every town); the weakest is diabetes, still better than 67%.

A−Self-rated health16.1% · CA 22.1% · U.S. 19.4%
APhysical distress10.4% · CA 13.4% · U.S. 13%
A+Mental distress12.2% · CA 16.4% · U.S. 15.9%
A+Obesity19.1% · CA 27.8% · U.S. 32.9%
B+Diabetes11% · CA 11.7% · U.S. 12%
A+Smoking7.7% smoke · CA 10.9% · U.S. 11.8%
A−Exercise20.6% · CA 24.6% · U.S. 24.7%
All U.S. towns we grade (21,250)Healthier than 92%
Less healthyHealthier
California towns we grade (847)Healthier than 85%
U.S. towns with similar incomes, $123K–$204K (1,959)Healthier than 49%

Health estimates follow income closely across the country: towns with higher household incomes usually score higher (a correlation of 0.77 across 21,157 graded towns). Millbrae’s median household income is $163,476; among the 1,959 U.S. towns within 25% of that ($123K–$204K), it’s healthier than 49%, about where its income would put it.

A fairly firm grade. With every estimate at the unfavorable or the favorable end of CDC’s likely range, Millbrae could be anywhere from A− to A+.

How TownRatings grades health →

Checkups & screenings

Keeping up with care

Share of Millbrae adults getting routine care. The full ring is 100%; the dark tick marks California.

73%Yearly checkupCA 72%
69%Dentist visitCA 63%
89%Cholesterol checkCA 85%
63%Colon screeningCA 58%
77%MammogramCA 76%
75%Taking BP medsCA 71%
1 in 20
working-age adults has no health insurance
Millbrae 5.1% · California 1 in 9 (10.6%)
Chronic conditions

Out of every 100 Millbrae adults…

Millbrae runs below CA on 6 of 12 conditions. Tap one to see it as people.

19 of every 100 Millbrae adults have obesity
California: 28 in 100 · better · likely 15.1–23.2%
Better than CAWorseAbout the sameCalifornia
Getting care

Care in and near Millbrae

No hospital or community health center in Millbrae itself. These are the nearest.

HNearest ERPeninsula Medical CenterBurlingame · 1.1 miDirections →
★Best rated nearbyPeninsula Medical Center★★★★★ · 1.1 miDirections →
+Low-cost careNorth East Medical ServicesSouth San Francisco · 3.9 mi · sliding-scale feesDirections →
1.1 mi
Peninsula Medical Center
Burlingame · ★★★★★
ER
3.9 mi
North East Medical Services
4 sites · nearest in South San Francisco
Sliding-scale fees
Directions to nearest
4.1 mi
Kaiser Foundation Hospital - South San Francisco
South San Francisco · ★★★★★
ER
4.1 mi
San Mateo County Health
3 sites · nearest in South San Francisco
Sliding-scale fees
Directions to nearest
6.8 mi
AHMC Seton Medical Center
Daly City · ★★★★★
ER
7.4 mi
San Mateo Medical Center
San Mateo · not rated
ER
✓ Primary careMillbrae is not a shortage area
✓ Dental careMillbrae is not a shortage area
✓ Mental healthMillbrae is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Millbrae; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Habits

Everyday habits, side by side with California

Share of adults, with the California figure marked.

Get no exercise 20.6%CA 24.6%
Sleep under 7 hours 28.3%CA 35.1%
Binge drink 12.5%CA 15.3%
Smoke cigarettes 7.7%CA 10.9%
0%10%20%30%40%
Millbrae, betterMillbrae, worseAbout the sameCalifornia
Where Millbrae gets moving

4.3 miles of trails across 15 parks and preserves

Parks & trails →
Mind & connection

How Millbrae adults are doing

On 2 of 4 measures, Millbrae does better than California.

1 in 3Millbrae adults feel lonely
34.8% · CA 37.3% · About the same as CA
3 in 10Millbrae adults lack social or emotional support
27.8% · CA 28.6% · About the same as CA
1 in 6Millbrae adults have been diagnosed with depression
16.3% · CA 20.1% · Better than CA
1 in 8Millbrae adults are in frequent mental distress
12.2% · CA 16.4% · Better than CA
The one neighbors can help with

1 in 3 Millbrae adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 9
Millbrae adults worry about having enough food
10.7% · CA 17.9%
Better than CA
1 in 13
Millbrae adults worry about keeping their housing
7.9% · CA 14.9%
Better than CA
1 in 26
Millbrae adults were threatened with a utility shut-off
3.8% · CA 7.3%
Better than CA
1 in 18
Millbrae adults lack reliable transportation
5.5% · CA 9.3%
Better than CA

7.3% of Millbrae adults receive SNAP (food stamps), compared with 15.6% across California.

Around town

Millbrae and the towns around it

Millbrae’s Health Grade ranks 2nd of 3 graded towns around it.

San Bruno: 22.8%Burlingame: 21.7%South San Francisco: 22.3%Pacifica: 23.7%Hillsborough: 18.7%San Mateo: 23%Millbrae: 19.1%MillbraeSan BrunoBurlingamePeninsula Medical Center · Burlingame · 1.1 mi · 5★ MedicareHKaiser Foundation Hospital - South San Francisco · South San Francisco · 4.1 mi · 4★ MedicareHSan Mateo Medical Center · San Mateo · 7.4 miHNorth East Medical Services - 200 Linden · South San Francisco · 3.9 mi+South San Francisco Clinic · South San Francisco · 4.1 mi+
Healthier than CANear CALess healthyHHospital+Health center
Obesity
#2 of 7 towns on this map, healthiest first
Millbrae19.1%
Burlingame21.7%
San Bruno22.8%
CA27.8%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health next door

TownHealthObesityDiabetesSmokingFigures from
MillbraeA19.1%11%7.7%CDC place
San BrunoA22.8%10.1%8.6%CDC place
BurlingameA+21.7%8.6%7.2%CDC place

Same-state neighbors only, ordered by length of shared border.

Disability

Living with a disability

Shown without a better/worse judgment.

23.4%

of Millbrae adults live with a disability (California 30.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs10.8%
Thinking or memory9.7%
Hearing5.6%
Errands alone5.5%
Vision3.8%
Dressing or bathing2.5%
California

Every CDC estimate for Millbrae

Share of adults, 40 measures, with CDC’s likely range.

On the 32 measures below that have a better and a worse direction, Millbrae is better than California on 22 and worse on 0; on the rest, the California figure falls inside Millbrae’s likely range, so we call them about the same. Disability and SNAP are described, not compared as better or worse.

Adults who…MillbraeCAU.S.vs CA
Overall health
Fair or poor health16.1%14.1–18.222.1%19.4%Better
Frequent physical distress (physical health not good 14+ days a month)10.4%9.1–11.713.4%13%Better
Frequent mental distress (mental health not good 14+ days a month)12.2%10.8–13.716.4%15.9%Better
Conditions
Obesity19.1%15.1–23.227.8%32.9%Better
Diabetes11%9.4–12.511.7%12%About the same
High blood pressure29.8%26.2–33.130.5%34.4%About the same
High cholesterol (adults screened in 5 years)38.9%34.8–42.735.4%37.1%About the same
Arthritis20.3%17.7–22.820.8%25.3%About the same
Asthma7.9%6.9–8.99.3%9.9%Better
Cancer, other than skin cancer7%6.3–7.76.4%7.9%About the same
Coronary heart disease5.3%4.7–5.85.6%6.4%About the same
COPD3.9%3.5–4.45.1%6.3%Better
Stroke2.8%2.5–33.1%3.4%Better
Lost all teeth (ages 65+)5.8%4.6–7.210.6%12.3%Better
Habits
Smoke cigarettes7.7%6.5–8.910.9%11.8%Better
No exercise outside work20.6%17.3–24.124.6%24.7%Better
Binge drinking12.5%10.3–14.715.3%15.4%Better
Sleep under 7 hours28.3%23.6–33.235.1%36%Better
Checkups and coverage
No health insurance (ages 18–64)5.1%4.3–5.910.6%11%Better
Checkup in the past year73%69.2–76.371.9%77.4%About the same
Dentist visit in the past year68.5%65.1–71.762.8%63.2%Better
Cholesterol check in 5 years88.8%87.4–90.185.4%87.1%Better
Taking blood pressure medicine (adults with high blood pressure)74.9%71.5–77.871.3%76.5%Better
Colorectal cancer screening (ages 45–75)62.7%57.9–67.357.5%65.5%Better
Mammogram in 2 years (women 50–74)77.4%70.4–83.475.7%76.4%About the same
Mind and connection
Ever told they have depression16.3%13.8–18.820.1%20.6%Better
Feel lonely34.8%30.3–39.537.3%32.5%About the same
Lack social and emotional support27.8%24.3–31.428.6%23.6%About the same
Everyday needs
Worried about having enough food10.7%9.1–12.417.9%15%Better
Worried about keeping housing7.9%6.9–9.114.9%12%Better
Threatened with a utility shut-off3.8%3.3–4.47.3%7.6%Better
Lack reliable transportation5.5%4.9–6.29.3%7.9%Better
Received SNAP (food stamps)7.3%6.2–8.515.6%11.6%Lower
Disability
Any disability23.4%20.4–26.630.4%30.1%Lower
Difficulty walking or climbing stairs10.8%9.4–12.313.8%13.6%Lower
Difficulty concentrating or remembering9.7%8.6–10.914.6%13.9%Lower
Hearing difficulty5.6%4.9–6.25.9%6.7%About the same
Vision difficulty3.8%3.4–4.15.6%5.4%Lower
Difficulty doing errands alone5.5%4.9–6.28.1%7.9%Lower
Difficulty dressing or bathing2.5%2.3–2.83.9%3.8%Lower

Each figure is the share of adults 18+ unless the label says otherwise; small numbers after it are CDC’s likely range (95% interval). “About the same” means the California figure falls inside that range.

Questions about health in Millbrae

Is Millbrae a healthy place to live?

On seven CDC estimates for adults, Millbrae is healthier than 92% of U.S. towns: A for health, #129 of 847 in California. These are modeled estimates of who lives there, not a measure of local care or habits alone.

What is the obesity rate in Millbrae?

CDC estimates 19.1% of adults have obesity, likely between 15.1% and 23.2%, against 27.8% across California and 32.9% nationally.

What hospital is closest to Millbrae?

Peninsula Medical Center in Burlingame, 1.1 miles in a straight line from Millbrae’s center point, is the nearest general hospital with an emergency room; Medicare rates it 5 of 5 stars.

How many people in Millbrae have no health insurance?

CDC estimates 5.1% of adults ages 18–64 have no health insurance (likely 4.3–5.9%), against 10.6% across California.

How accurate are these numbers?

They’re modeled estimates: CDC applies national survey answers to each area’s age, sex, race and education mix, so they describe who lives in Millbrae more than anything measured there. At the ends of CDC’s ranges the grade could be anywhere from A− to A+.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Millbrae.

Town Square →
Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The California figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.